Zone 1 with Caroline
Why We Tri | Endurance Sports Podcast for All Levels
English - June 03, 2021 09:00 - 41 minutesFitness Health & Fitness Sports triathlon fitness story challenges ironman races wellness health sports goals Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Zone 1. In this episode, we talk about the struggles of enduring our training schedule.
Acknowledge
Accept
Adapt
We talk about habits and how to use momentum and routines to get through the struggles of training.
Follow me on Instagram: @whywetri
https://www.instagram.com/whywetripodcast/
Learn more about Why We Tri: http://whywetripodcast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Zone 1. In this episode, we talk about the struggles of enduring our training schedule.
Acknowledge
Accept
Adapt
We talk about habits and how to use momentum and routines to get through the struggles of training.
Follow me on Instagram: @whywetri
https://www.instagram.com/whywetripodcast/
Learn more about Why We Tri: http://whywetripodcast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices