Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,   artwork

Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,

285 episodes - English - Latest episode: 5 days ago - ★★★★★ - 13 ratings

Welcome to Beyond the Military! A podcast for military and veteran women and space to go after the life they want. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water?  Imagine if you had a plan to overcome burnout and create more balance between your life and career. Imagine having enough time to focus on your faith, and family, and have more fun while still serving as a woman leader.  Welcome to Beyond the Military podcast where you'll walk away with the tools to help you navigate the busy life of a military woman, create intentional boundaries, and build a sustainable balance blueprint for integrating faith, family, and career.    Hi, I’m Wendi Wray, a woman of God, wife, mama, Army Veteran, Military Life Coach. After being in the military for around a year I became a workaholic. I lost sight of who I was as a wife and mom. There was a point in my career where everything was crumbling around me. Then, after a 20-week miscarriage, I went into a depression. I wanted to deploy with a prestigious unit, and the answer was no. I felt rejected… as if I had failed. I began to blame the military for lost time with my family. My husband and I ended up separating because of my career focus and lack of communication at the time.  I felt like I had lost everything.  I started looking for hope by reading personal development and seeking God. I realized it wasn’t my career that was going to make me happy, it was God and the people around me. I was missing the fun in my life. I had to learn how to let go and get off the hamster wheel of go-go-go.  I was led to change and it began with prayer, therapy, surrender, boundaries, balance, forgiveness, and lots of coaching!   I’m here to help you create a life of meaning outside the military. A life of laughter, joy, peace, and free time. YES, you read that correctly, so if you are ready to overcome burnout and create balance as a Christian military woman, this is the podcast for you.   Loosen your laces and grab your coffee, it’s time to step into freedom and peace!Learn more >>> https://wendiwray.com⠀Connect >>>[email protected]⠀Community>>bit.ly/beyondthemilitarygrp⠀Instagram>>>@wendiwray⠀Wanna work together, sister-friend!? Here to help you start creating a balanced lifestyle while partnering with God: https://www.wendiwray.com

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Episodes

Allowing emotional space in your relationships

May 17, 2023 08:00 - 32 minutes - 22.4 MB

Today's episode, it's all about allowing your loved ones to allow their emotions. Yes, even the negative ones! It's so important to understand that even our family or close loved ones will have to experience emotional pain. As women that are wired to not talk or share emotions and or are naturally nurturers we sometimes unintentionally offer our loved ones to avoid negative emotions or simply distract them from it. I discuss the ways we typically try to help them feel better (at least that's...

Bible verses to meditate on during loss and grief

May 10, 2023 08:00 - 33 minutes - 22.9 MB

In today's episode, I share my own experience with loss and grief and how staying close to God is helping me process all of the negative emotions that come along. You are not alone and I want to offer a couple of bible verses for you to meditate on to help during this challenging season. Matthew 5:4 Romans 8:28 Isaiah 40:31 Next Steps: Schedule Consult Call: https://wendiwray.com/consult Check out military mental health resources: Military and Family Life Counseling Military OneSource...

3 ways military women can invest in their mental health

May 03, 2023 08:00 - 31 minutes - 21.9 MB

In today's episode, I discuss how we can begin thinking about taking care of our mental health and 3 ways you can begin to invest in your mental health. Next Steps: Schedule Consult Call: https://wendiwray.com/consult Check out military mental health resources: Military and Family Life Counseling Military OneSource Operation We Are Here Veterans Crisis Line Listen to Related Episodes: Episodes 149: 3 things to protect to get the most out of the year! Episode 146: MVP: 3 simple step...

Learning to slow down and saying "No" to other people's priorities

April 26, 2023 08:00 - 19 minutes - 13.4 MB

Today's topic is all about. Learning how to slow down and this can be hard for many of us.  We're constantly ready to just go at it, ANY tasks we get but today I want to offer you to slow down and even tell people "No" if it interferes with your priorities.    P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your rev...

The expectation, reality, & discouragement cycle keeping you stuck

April 19, 2023 08:00 - 24 minutes - 16.9 MB

In today's episode, I share the cycle that may be keeping you stuck or avoiding goals in general.   P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | I...

Why is it hard to be still?

April 12, 2023 08:00 - 19 minutes - 13.2 MB

There are things that are easy to do and then things that are difficult like being. still. In today's episode,  I explain why it's so difficult to be still or even focus.  P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyondthemilita...

How to evaluate the first quarter of the year and it how to take the feedback to plan for the next one

April 05, 2023 08:00 - 25 minutes - 17.4 MB

Did you meet the goals you had for the first quarter of the year? If not, no worries in today's episode, I share how you can continue to make progress toward your goals by evaluating the quarter to then planning out the next couple of weeks.  P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in ...

Feeling dread and what to do with it?

March 29, 2023 08:00 - 16 minutes - 11.5 MB

Do you sometimes wonder why you are feeling dread towards certain events or future tasks? In today's episode, I go over why you are feeling dread and what to do when it comes up.    P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyon...

Creating time to meditate on God's Word

March 22, 2023 08:00 - 28 minutes - 19.8 MB

Hey lady,  In today's episode, we discuss the importance of creating time to meditate on God's Word.     I hope the bible verses I share resonate with you and  encourage you to  seek God's truth. Much love,  Wendi   P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Car...

3 reasons keeping it SIMPLE benefits you and others!

March 15, 2023 08:00 - 21 minutes - 15.1 MB

In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial.  P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Webs...

Return on Attention... Helping You Make Progress Towards Your Goal

March 08, 2023 09:00 - 18 minutes - 12.4 MB

Hey lady,  What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention   I hope this episode encourages to be more intentional on what you set your attention to.  Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differ...

Women's History Month: Getting Healthy with Sadie Tollberg

March 01, 2023 09:00 - 38 minutes - 26.4 MB

Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg.  She shares her weight loss journey with us and encourages us to do hard things.  I hope you enjoy this episode!  Have a beautiful rest of your week!  Much love,  Wendi More about Guest: Sadie Tollberg Website  |  TikTok |  Instagram  |  Facebook | Resources: Healthy Weight Loss and Nutrition P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only tak...

Honoring Black Military Women Coaches: Emotional Intelligence with Sandra Hardy

February 22, 2023 09:00 - 40 minutes - 27.6 MB

Hey lady,  I hope you are ready to learn from our guest today, Sandra Hardy. In today’s episode, she shares how keeping God as her source helped her overcome many challenges in and out of the military. Also,  explains how emotional intelligence is a tool that keeps her going when faced with obstacles.    I hope this episode blesses you!  -Wendi More about Guest: Sandra Hardy  Website |  LinkedIn | Facebook The Think Tank Membership  Bootz To Heelz February Special  P.S. ​If you enjo...

Communicating with love

February 15, 2023 09:00 - 22 minutes - 15.4 MB

Hey lady, In today's episode, we discuss the importance of communicating with love at work and at home with our loved ones   I hope this episode encourages you to be more intentional with how you are communicating   Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Fa...

Honoring Black Military Women Coaches: Finding your voice as a woman veteran with Rhonda Snipe

February 08, 2023 09:00 - 34 minutes - 23.7 MB

Hey lady,  I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process.    More About Our Guest: Rhonda Snipe Website |  LinkedIn Daily Wealth Affirmations, A Guide for Women Veterans to Think, Create, and Generate Wealth P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in ...

How to balance your energy as a wife, mom, and leader!

February 01, 2023 09:00 - 24 minutes - 17 MB

Hey lady, In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones.  I hope this episode encourages you to be more intentional with the energy you have available.  Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave you...

Two ways women make achieving goals harder for themselves… keeping us in a cycle of procrastination

January 25, 2023 09:00 - 35 minutes - 24.2 MB

Hey lady,  Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 In today's episode, we discuss the perfectionist and overthinking mentality that may be keeping us in a cycle of procrastination. I share with you how it shows up so you can be aware and begin to get after your goal from a place of determination.  I hope this ep...

Two ways women make achieving goals harder and battle with procrastination

January 25, 2023 09:00 - 35 minutes - 24.2 MB

Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 Ever feel like the pursuit of perfectionism and overthinking are your biggest enemies? Trust me, you're not alone. The 'all or nothing' mindset can be a real progress killer, leading to self-doubt and discouragement. In today's episode, I share my personal experiences and st...

3 things to protect to get the most out of the year!

January 18, 2023 09:00 - 24 minutes - 17.2 MB

Hey lady,  Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly get the most out of the year!  I hope this episode encourages you to stay focused! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Ap...

What to do when feeling inconsistent about your goal

January 11, 2023 09:00 - 22 minutes - 15.7 MB

Hey lady,  In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results.    I hope this episode encourages you to stay focused on your desires for this year!   Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to le...

How to stay committed on the goal you set for yourself no matter what...

January 04, 2023 09:00 - 28 minutes - 19.8 MB

Hey lady,  Happy New Year! Ready. Set. Goals.  In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023.     I hope this episode encourages you to stay focused on your desires for this year!   Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. ...

MVP: 3 simple steps to set priorities as an overwhelmed military mama!

December 28, 2022 09:00 - 25 minutes - 17.6 MB

Hey lady,  What is most important to you in life? That right there is a PRIORITY. So are you giving yourself time for your most important priority?  If the answer is 'No' then you don't want to miss today's episode where I help you in 3 simple steps set your priorities straight.  Prioritizing what is most important, and directing your focus toward that, is the way to get the results you’re after. And I hope this episode blesses you today! xo, Wendi P.S. ​If you enjoyed this podcast,...

MVP: Military Women Double Their Confidence in Uniform and Personal Life! Learn the 3 Steps

December 21, 2022 09:00 - 20 minutes - 14.1 MB

Hey lady,  I'm sure you have big goals for your career and personal life.  Most military women feel confident in uniform but not so much in their personal lives.  Instead they feel overwhelmed, uncertain, and stuck.  And It doesn't have to be that way. It shouldn't be that way.  What if there was a way for you to build your confidence? Well there is and it's a SKILL.  Creating confidence doesn’t come from your actions.  Confidence comes from your thinking and produces actions and res...

MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn

December 14, 2022 09:00 - 40 minutes - 28.2 MB

Hey lady,  Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable?  Well, you're not alone! In today's episode,  Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help.  I'm sure you'll be able to relate to Olivia's story because we all share similar emotional struggles, so I know you'll love this episode. If asking for hel...

MVP: Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision

December 07, 2022 09:00 - 30 minutes - 20.9 MB

Hey lady,  Have you considered transitioning out of the military but feeling stuck?  I know I was for almost a whole year... do I put submit my packet now or wait for the right time.  Which by the way there's no such thing as "the right time".  In this episode, I'll walk you through WHY you may be considering the transition and how it's keeping you stuck (AKA in 'indecision'). I share with you how to begin moving towards a decision.  I hope this episode blesses you today! xo, Wendi P...

MVP: Tired of trying to control everyone else? Instead learn how to focus on what you can control!

November 30, 2022 09:00 - 17 minutes - 11.8 MB

Hey military sister!  I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease. But we both know we can’t control situations or other humans.  We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘ OK’ if I can just feel in control… yeah OK!  And it can just become EXHAUSTING  This is common for military women (when in charge take char...

MVP: Giving thanks even when it's hard and WHY it's important

November 23, 2022 09:00 - 23 minutes - 16.5 MB

Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor.  Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way.  I love creating and sharing whatever I can to help you, and I’m so committed to helping you create more time to focus on your faith, and family, a...

MVP: Giving thanks even when it's hard and WHY it's important

November 23, 2022 09:00 - 23 minutes - 16.5 MB

Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor.  Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way.  I love creating and sharing whatever I can to help you, and I’m so committed to helping you create more time to focus on your faith, and family, a...

MVP: 3 Reasons Military Women Struggle with "Burnout"

November 16, 2022 09:00 - 25 minutes - 17.7 MB

Hey lady,  I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work.  Burnout is caused by your attitude behind what you are doing or not doing.  Remember, being busy has nothing to do with your to-do list. It has to do with how many thoughts you have going on in your brain. Listen in to today's episode I am giving you the three reasons you may be struggling with burnout and h...

MVP: The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you

November 09, 2022 09:00 - 44 minutes - 30.7 MB

Hey lady,  Aren't you tired of procrastinating and putting your personal life aside? Want to be more present and focused on the things you want to do? Lady, I gotchu!  In today's episode, I share with you the 5 distractions keeping you from peace and presence in your life and how to overcome them. Get ready to be more aware, intentional, and present with what really matters in your life. Let's step into freedom and peace, sis!  Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd lov...

MVP:Military Life of Wanted vs Unwanted Feelings

November 02, 2022 08:00 - 20 minutes - 14.1 MB

Hey lady,  Tune in to this week's episode to understand our wanted and unwanted feelings. So in this episode, I talk about the "F" word... yes  FEELINGS, and the importance of knowing more about our wanted and unwanted feelings.  But more importantly, I talk about why we need to open up and embrace our feelings so we continue to make an impact as an individual and leaders. After this episode, you'll be more aware of how our emotions play a significant role in our lives.  P.S. ​If you enj...

MVP: Self-doubt slowing you down? 5 things to do when you’re in self-doubt

October 26, 2022 08:00 - 20 minutes - 14.4 MB

Hey lady,  Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage? I know I have! But here's the good news. I believe that when we decide to grow and evolve we are always going to have self-doubt as a companion. It’s part of the process. Many women choose to stay comfortably right where they are, but if you're NOT and you're willing to feel uncomfortable, then you have to listen to today's episode to learn the 5 things to do while yo...

3 Reasons you think you do Not know where to begin! How to get started and get after it!

October 19, 2022 08:00 - 19 minutes - 13.3 MB

Hey lady,  Do you feel you've been procrastinating and don't know where to begin?  In today's episode,  I go over the 3 reasons why you haven't started that ONE thing you want to get done and HOW you can begin to get after it.   I pray this episode blesses you! Much love,  Wendi  P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Pod...

Being okay with NOT feeling okay! Embracing negative and positive emotions

October 12, 2022 08:00 - 23 minutes - 16.2 MB

Hey lady,  In today's episode, I talk about being okay with not feeling okay and how you can begin to embrace negative and positive emotions.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Life + Career Coaching Communit...

Being okay with NOT feeling okay! Embracing negative and positive emotions

October 12, 2022 08:00 - 23 minutes - 16.2 MB

Hey lady,  In today's episode, I talk about being okay with not feeling okay and how you can begin to embrace negative and positive emotions.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Commun...

Two tools to begin with to help you stay on track of all the things!

October 05, 2022 08:00 - 24 minutes - 16.8 MB

Hey lady,  In today's episode, I share the two tools that will help you stay on top of all of your tasks.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. I...

Two tools to begin with to help you stay on track of all the things!

October 05, 2022 08:00 - 24 minutes - 16.8 MB

Hey lady,  In today's episode, I share the two tools that will help you stay on top of all of your tasks.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. I...

Why do we focus on doing things the "right way"?

September 28, 2022 08:00 - 24 minutes - 16.6 MB

Hey lady,  In today's episode, I give you the reason why we tend to focus so much on doing things "right.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  ...

Giving Yourself Grace

September 21, 2022 08:00 - 19 minutes - 13.3 MB

Hey lady,  In today's episode, I share what to expect for the podcast and the importance of giving yourself grace.    I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemili...

Focusing on taking consistent action after making a military transition plan: Part 2: Three ways to market yourself

September 14, 2022 08:00 - 29 minutes - 20.1 MB

Hey lady,  In today's episode, I share the three ways you can market yourself after making a post-military career plan. I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemi...

Focusing on taking consistent action after making a plan

September 12, 2022 08:00 - 27 minutes - 18.6 MB

Hey lady,  In today's episode, I share how you can take consistent action after making a post-military career plan.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemili...

Focusing on taking consistent action after making a military transition plan Part 1

September 12, 2022 08:00 - 27 minutes - 18.6 MB

Hey lady,  In today's episode, I share how you can take consistent action after making a post-military career plan.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemili...

Planning for Post Military Career Part 2: 5 Steps to Get You Started

September 07, 2022 08:00 - 34 minutes - 24 MB

Hey lady,  In today's episode, I share the five steps to help you plan your post-military career.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  More abo...

Planning for Post Military Career Part 1

September 05, 2022 08:00 - 20 minutes - 14.1 MB

Hey lady,  In today's episode, I share the importance of planning for your post-military career   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  More about...

Unsupervised mind = Chaos

August 31, 2022 08:00 - 23 minutes - 16.1 MB

Hey lady,  In today's episode, I share how to begin supervising your mind and prevent unnecessary chaos. I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  Mor...

Don't want to do the work? Learn what could be distracting you...

August 29, 2022 08:00 - 21 minutes - 14.8 MB

Hey lady,  In today's episode, I share how to identify what may be distracting you from putting in the work.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp...

Overvaluing the hustle and undervaluing your priorities?

August 24, 2022 08:00 - 26 minutes - 18 MB

Hey lady,  In today's episode, I share how to identify if you are overvaluing the hustle mentality and undervaluing what is most important in your life.  I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Wom...

Using time against yourself? Find out the 2 common ways you may be using time against yourself.

August 22, 2022 08:00 - 20 minutes - 14.2 MB

Hey lady,  In today's episode, I share with you 2 ways to know if you are using time against yourself.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  Mor...

Using time against yourself? Find out the 2 common ways you may be using time against yourself.

August 22, 2022 08:00 - 20 minutes - 14.2 MB

Hey lady,  In today's episode, I share with you 2 ways to know if you are using time against yourself.   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  Mor...

Indulging in "IDK"? 3 ways to know if you are...

August 17, 2022 08:00 - 21 minutes - 14.5 MB

Hey lady,  In today's episode, I share with you 3 ways to know if you are indulging in "I don't know".   I pray this episode blesses you! Much love,  Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp  Mor...

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