Unstress with Dr Ron Ehrlich

Dr Deb Levy - The 5p's for Children's Health

Dr Deb Levy, a holistic paediatrician, joins me to discuss children’s health. She has a great model for thinking about health and all its challenges that she calls her ‘5 P’s’. Dr Deb takes us through the 5 p’s and how they apply to the health of all of us, not just children. Dr Deb uses a holistic integrative approach which means combining the best of conventional medicine with an in-depth knowledge of nutrition, biology, and science to create safe treatment plans which may include both pre...

Dr. Deb Levy - The 5p's to Health

Prof David Sanderson – Building Resilience into our Cities - Unstress with Dr Ron Ehrlich

Today I am joined by Professor David Sanderson who has specialised in urban disaster, urban resilience and humanitarian aid. We hear almost on a daily basis about a disaster going on somewhere in the world, David weighs in on why we are seeing so much of this happening and what actually constitutes a disaster. He also talks about the role of aid and what actually is effective humanitarian aid. Our environment directly influences our health and this is a theme we will continue to be exploring ...

Prof David Sanderson – Building Resilience into our Cities

Today I am joined by Professor David Sanderson who has specialised in urban disaster, urban resilience and humanitarian aid. We hear almost on a daily basis about a disaster going on somewhere in the world, David weighs in on why we are seeing so much of this happening and what actually constitutes a disaster. He also talks about the role of aid and what actually is effective humanitarian aid. Our environment directly influences our health and this is a theme we will continue to be exploring ...

Professor David Sanderson – Building Resilience into our Cities

Professor David Sanderson specialises in urban disaster, urban resilience and humanitarian aid. We hear almost on a daily basis about a disaster going on somewhere in the world, David weighs in on why we are seeing so much of this happening and what actually constitutes a disaster. He also talks about the role of aid and what actually is effective humanitarian aid, and how our environment directly influences our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WAN...

Prof David Sanderson - Building Resilience into our Cities

Dr. Sandra Kahn – Jaws: The Story of a Hidden Epidemic

 Dr. Sandra Kahn joins me to talk about a silent epidemic affecting our population, narrow jaws. She discusses why this is such a huge problem, the habits we need to be teaching children in order to develop muscles for healthy jaws and teeth. She also shares why as adults we also need to be chewing and not just drinking smoothies or eating soft foods. Sandra explains her own approach 'forwardontics' and how it differs from the traditional approach to straightening teeth. Selected Links from...

Dr. Sandra Kahn – Jaws: The Story of a Hidden Epidemic - Unstress with Dr Ron Ehrlich

 Dr. Sandra Kahn joins me to talk about a silent epidemic affecting our population, narrow jaws. She discusses why this is such a huge problem, the habits we need to be teaching children in order to develop muscles for healthy jaws and teeth. She also shares why as adults we also need to be chewing and not just drinking smoothies or eating soft foods. Sandra explains her own approach 'forwardontics' and how it differs from the traditional approach to straightening teeth. Selected Links from...

Dr. Sandra Kahn - Jaws: The Story of a Hidden Epidemic

Dr Sandra Kahn joins me to talk about a silent epidemic affecting our population, narrow jaws. She discusses why this is such a huge problem, the habits we need to be teaching children in order to develop muscles for healthy jaws and teeth. She also shares why as adults we also need to be chewing and not just drinking smoothies or eating soft foods. Sandra explains her own approach 'forwardontics' and how it differs from the traditional approach to straightening teeth. You can also watch t...

Dr. Lewis Ehrlich – Dental (Oral) Health Week

This week is Australian Dental Health Week and I am joined by my partner in the surgery, Dr. Lewis Ehrlich. Lewis and I bring the dentist to you, we discuss what we are looking for during a general checkup and why it is important for your health. Selected Links from the Episode Dr. Lewis Ehrlich website Sydney Holistic Dental Centre website Unstress episode with Dr. Lewis Ehrlich on oral health Unstress episode with Dr. Steven Lin on the Dental Diet Download the PDF transcription ...

Dr. Lewis Ehrlich – Dental (Oral) Health Week - Unstress with Dr Ron Ehrlich

This week is Australian Dental Health Week and I am joined by my partner in the surgery, Dr. Lewis Ehrlich. Lewis and I bring the dentist to you, we discuss what we are looking for during a general checkup and why it is important for your health. Selected Links from the Episode Dr. Lewis Ehrlich website Sydney Holistic Dental Centre website Unstress episode with Dr. Lewis Ehrlich on oral health Unstress episode with Dr. Steven Lin on the Dental Diet Download the PDF transcription ...

Dr. Lewis Ehrlich - Dental Health Week

This week is Australian Dental Health Week and I am joined by my partner in the surgery, Dr. Lewis Ehrlich. Lewis and I bring the dentist to you, we discuss what we are looking for during a general checkup and why it is important for your health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Lewis Ehrlich. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via soci...

Dr. Lewis Ehrlich - Dental (Oral) Health Week

Dr. Rob King – Men’s Health 101 - Unstress with Dr Ron Ehrlich

Dr. Rob King, an integrative men’s health physician joins me to discuss a wide range of conditions affecting men. He shares his innovative and effective treatment approaches for some common and not so common health issues. He also discusses the importance of disease prevention and shares his top strategies for doing so. Men aren’t always the most focused on their health, however, I hope after this episode you will be inspired to take control of your own health and make positive changes to imp...

Dr. Rob King – Men’s Health 101

Dr. Rob King, an integrative men’s health physician joins me to discuss a wide range of conditions affecting men. He shares his innovative and effective treatment approaches for some common and not so common health issues. He also discusses the importance of disease prevention and shares his top strategies for doing so. Men aren’t always the most focused on their health, however, I hope after this episode you will be inspired to take control of your own health and make positive changes to imp...

Dr. Rob King - Men's Health 101

Dr. Rob King, an integrative men’s health physician joins me to discuss a wide range of conditions affecting men. He shares his innovative and effective treatment approaches for some common and not so common health issues. He also discusses the importance of disease prevention and shares his top strategies for doing so. Men aren’t always the most focused on their health, however, I hope after this episode you will be inspired to take control of your own health and make positive changes to im...

Prof. Paul R. Ehrlich – Global Challenges: 50 years on - Unstress with Dr Ron Ehrlich

Biologist and ecologist, Prof. Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ to discuss the current state of affairs. We discuss the impact of global agriculture on the population and the impact this has had on our health. Selected Links from the Episode Prof. Paul R Ehrlich books: The Population Bomb The Population Explosion Jaws: The Story of a Hidden Epidemic Jane Mayer's book - Dark Money Unstress episode with Allan Savory on the...

Prof. Paul R. Ehrlich – Global Challenges: 50 years on

Biologist and ecologist, Prof. Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ to discuss the current state of affairs. We discuss the impact of global agriculture on the population and the impact this has had on our health. Selected Links from the Episode Prof. Paul R Ehrlich books: The Population Bomb The Population Explosion Jaws: The Story of a Hidden Epidemic Jane Mayer's book - Dark Money Unstress episode with Allan Savory on the...

Dr. Paul R. Ehrlich - Global Challenges: 50 years on

Biologist and ecologist, Professor Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ to discuss the current state of affairs. We discuss the impact of global agriculture on the population and the impact this has had on our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Insta...

Professor Thomas Seyfried – Cancer as a Metabolic Disease: Taking Control - Unstress with Dr Ron Ehrlich

 Prof. Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to treating it. Previously cancer has been thought of as a genetic condition, but with one in two men and one in three women contracting cancer by the age of 60, there is clearly a big problem going on. Thomas challenges the idea of cancer as a genetic disease through his extensive research and clinical practice. In this episode, he discusses the press pulse treatment, caloric ...

Professor Thomas Seyfried – Cancer as a Metabolic Disease: Taking Control

 Prof. Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to treating it. Previously cancer has been thought of as a genetic condition, but with one in two men and one in three women contracting cancer by the age of 60, there is clearly a big problem going on. Thomas challenges the idea of cancer as a genetic disease through his extensive research and clinical practice. In this episode, he discusses the press pulse treatment, caloric ...

Professor Thomas Seyfried - Cancer as a Metabolic Disease: Taking Control

Professor Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to treating it. Previously cancer has been thought of as a genetic condition, but with one in two men and one in three women contracting cancer by the age of 60, there is clearly a big problem going on. Thomas challenges the idea of cancer as a genetic disease through his extensive research and clinical practice. In this episode, he discusses the press pulse treatment, calori...

Dr. Thomas Seyfried - Cancer as a Metabolic Disease: Taking Control

Dr. Natasha Andreadis – Integrative Gynaecology and Fertility - Unstress with Dr Ron Ehrlich

 Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We cover issues affecting 18 to 75 years olds, including males and females. Dr. Natasha Andreadis shares her integrative approach to treating her patients, which involves everything from environmental exposures to diet to sleep. Selected Links from the Episode Dr. Natasha Andreadis website Unstress episode with Elizabeth Mucci on fertility Uns...

Dr. Natasha Andreadis – Integrative Gynaecology and Fertility

 Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We cover issues affecting 18 to 75 years olds, including males and females. Dr. Natasha Andreadis shares her integrative approach to treating her patients, which involves everything from environmental exposures to diet to sleep. Selected Links from the Episode Dr. Natasha Andreadis website Unstress episode with Elizabeth Mucci on fertility Uns...

Dr. Natasha Andreadis - Integrative Gynaecology and Fertility

Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We cover issues affecting 18 to 75 years olds, including males and females. Dr. Natasha Andreadis shares her integrative approach to treating her patients, which involves everything from environmental exposures to diet to sleep. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Natasha Andreadis. ----- WANT T...

Professor Dominic D’Agostino – Keto Nutrition

 Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has developed to metabolically starving cancer cells through diet and compressed oxygen. We talked about breathing, the ketogenic diet and how we can fuel our bodies to prevent disease. Selected Links: Dr. Dominic D'Agostino website Unstress episode with Patrick McKeown on Buteyko breathing Unstress episode with Rosalba Courtney on breathing Download the PDF ...

Professor Dominic D’Agostino – Keto Nutrition - Unstress with Dr Ron Ehrlich

 Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has developed to metabolically starving cancer cells through diet and compressed oxygen. We talked about breathing, the ketogenic diet and how we can fuel our bodies to prevent disease. Selected Links: Dr. Dominic D'Agostino website Unstress episode with Patrick McKeown on Buteyko breathing Unstress episode with Rosalba Courtney on breathing Download the PDF ...

Dr. Dominic D'Agostino - Keto Nutrition

Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has developed to metabolically starving cancer cells through diet and compressed oxygen. We talked about breathing, the ketogenic diet and how we can fuel our bodies to prevent disease. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask que...

Dr. Elisa Song – Healthy Kids Happy Kids

Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, the importance of community for developing brains, the immune system and inflammatory responses, as well as vaccinations. This is jam-packed with information and Dr. Elisa Song then leaves us with some simple steps to help kids thrive holistically; body, mind and spirit. Selected Links from the Episode Dr. Elisa Song website Dr. Elisa Song 3 Part Facebook live c...

Dr. Elisa Song – Healthy Kids Happy Kids - Unstress with Dr Ron Ehrlich

Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, the importance of community for developing brains, the immune system and inflammatory responses, as well as vaccinations. This is jam-packed with information and Dr. Elisa Song then leaves us with some simple steps to help kids thrive holistically; body, mind and spirit. Selected Links from the Episode Dr. Elisa Song website Dr. Elisa Song 3 Part Facebook live c...

Dr. Elisa Song - Healthy Kids Happy Kids

Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, the importance of community for developing brains, the immune system and inflammatory responses, as well as vaccinations. This is jam-packed with information and Dr Elisa Song then leaves us with some simple steps to help kids thrive holistically; body, mind and spirit. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Elisa S...

Dr. Bruce Lipton – A New Hope: Epigenetics and the Subconscious Mind - Unstress with Dr Ron Ehrlich

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that is so interesting, powerful and multi-faceted that it’s hard, to sum up. There are so many stories and lessons to be taken from it, as Bruce says “our mental and spiritual character is being shaped by the nervous system to express reality. And if we change our mental and spiritual character.. how we handle it... then we change our lives”. What an empowering and wonderful thou...

Dr. Bruce Lipton – A New Hope: Epigenetics and the Subconscious Mind

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that is so interesting, powerful and multi-faceted that it’s hard, to sum up. There are so many stories and lessons to be taken from it, as Bruce says “our mental and spiritual character is being shaped by the nervous system to express reality. And if we change our mental and spiritual character.. how we handle it... then we change our lives”. What an empowering and wonderful thou...

Dr. Bruce Lipton - A New Hope: Epigenetics and the Subconscious Mind

Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that is so interesting, powerful and multi-faceted that it’s hard, to sum up. There are so many stories and lessons to be taken from it, as Bruce says “our mental and spiritual character is being shaped by the nervous system to express reality. And if we change our mental and spiritual character.. how we handle it... then we change our lives”. What an empowering and wonderful tho...

Alexx Stuart – Low Tox Life - Unstress with Dr Ron Ehrlich

Alexx Stuart joins me to talk about the low tox life. How we can make small changes that have a big impact on our health and the world around us. This is not the no tox life but about finding a balance and something that is achievable. We chat about personal care products, being a real food rockstar, Alexx's upcoming book Low Tox Life and preconception health plus so much more. I hope you enjoy this empowering and informative chat with Alexx Stuart. Selected Links from Episode Alexx Stuar...

Alexx Stuart – Low Tox Life

Alexx Stuart joins me to talk about the low tox life. How we can make small changes that have a big impact on our health and the world around us. This is not the no tox life but about finding a balance and something that is achievable. We chat about personal care products, being a real food rockstar, Alexx's upcoming book Low Tox Life and preconception health plus so much more. I hope you enjoy this empowering and informative chat with Alexx Stuart. Selected Links from Episode Alexx Stuar...

Alexx Stuart - Low Tox Life

Alexx Stuart joins me to talk about the low tox life. How we can make small changes that have a big impact on our health and the world around us. This is not the no tox life but about finding a balance and something that is achievable. We chat about personal care products, being a real food rockstar, Alexx's upcoming book Low Tox Life and preconception health plus so much more. I hope you enjoy this empowering and informative chat with Alexx Stuart. You can also watch this episode at www.D...

Dr. Lewis Ehrlich – Taking Your Oral Health Seriously - Unstress with Dr Ron Ehrlich

Dr. Lewis Ehrlich, holistic dentist, health coach, personal trainer and former professional footballer, joins me to chat about the Australian Government's Oral Health Tracker and the alarmingly statistics that it showed about the current state of Australian oral health. We chat about taking your oral health seriously, oral cancer, children's oral health, how few Australians are brushing their teeth and why pain is not a good indication that you need to see the dentist. Selected Links from th...

Dr. Lewis Ehrlich – Taking Your Oral Health Seriously

Dr. Lewis Ehrlich, holistic dentist, health coach, personal trainer and former professional footballer, joins me to chat about the Australian Government's Oral Health Tracker and the alarmingly statistics that it showed about the current state of Australian oral health. We chat about taking your oral health seriously, oral cancer, children's oral health, how few Australians are brushing their teeth and why pain is not a good indication that you need to see the dentist. Selected Links from th...

Dr. Lewis Ehrlich - Taking Your Oral Health Seriously

Dr. Lewis Ehrlich, holistic dentist, health coach, personal trainer and former professional footballer, joins me to chat about the Australian Government's Oral Health Tracker and the alarmingly statistics that it showed about the current state of Australian oral health. We chat about taking your oral health seriously, oral cancer, children's oral health, how few Australians are brushing their teeth and why pain is not a good indication that you need to see the dentist. You can also watch t...

035 Annalies Corse – The 4th Trimester

Naturopath and medical scientist, Annalies Corse, joins me to chat about "the 4th trimester". This is a term that we don't often hear but refers to a period of time after having a child when a woman is going through a number of hormonal changes but also the larger family. Annalies explains that period and also gives us some insights on how best to prepare and support a family entering into the 4th trimester. Selected Links from the Episode Annalies Corse website Unstress episode with Dr...

035 Annalies Corse – The 4th Trimester - Unstress with Dr Ron Ehrlich

Naturopath and medical scientist, Annalies Corse, joins me to chat about "the 4th trimester". This is a term that we don't often hear but refers to a period of time after having a child when a woman is going through a number of hormonal changes but also the larger family. Annalies explains that period and also gives us some insights on how best to prepare and support a family entering into the 4th trimester. Selected Links from the Episode Annalies Corse website Unstress episode with Dr...

035 Annalies Corse - The 4th Trimester

Annalies Corse - The 4th Trimester

Naturopath and medical scientist, Annalies Corse, joins me to chat about "the 4th trimester". This is a term that we don't often hear but refers to a period of time after having a child when a woman is going through a number of hormonal changes but also the larger family. Annalies explains that period and also gives us some insights on how best to prepare and support a family entering into the 4th trimester. You can also watch this episode at www.DrRonEhrlich.com. For more information vi...

034 Nora Gedgaudas – Beyond Paleo

Nora Gedgaudas, a world-renowned nutritionist, neurofeedback practitioner, educator, author and clinical practitioner in Portland, Oregon joins me to chat about all things to do with nutrition and the intimate connection between our food, our immune system and our mind and body. Selected Links from the Episode Nora Gedgaudas website, books and program: Primal Body, Primal Mind Rethinking Fatigue Primal Fat Burner Primal Restoration Program My book, A Life Less Stressed Help ...

034 Nora Gedgaudas – Beyond Paleo - Unstress with Dr Ron Ehrlich

Nora Gedgaudas, a world-renowned nutritionist, neurofeedback practitioner, educator, author and clinical practitioner in Portland, Oregon joins me to chat about all things to do with nutrition and the intimate connection between our food, our immune system and our mind and body. Selected Links from the Episode Nora Gedgaudas website, books and program: Primal Body, Primal Mind Rethinking Fatigue Primal Fat Burner Primal Restoration Program My book, A Life Less Stressed Help ...

Nora Gedgaudas - Beyond Paleo

Nora Gedgaudas, a world-renowned nutritionist, neurofeedback practitioner, educator, author and clinical practitioner in Portland, Oregon joins me to chat about all things to do with nutrition and the intimate connection between our food, our immune system and our mind and body. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using...

034 Nora Gedgaudas - Beyond Paleo

033 Elizabeth Mucci – Fertility: Life on the Inside

Elizabeth Mucci, naturopath, herbalist and scientist from Life on the Inside, joins me to chat about fertility and infertility (both male and female), preconception health and IVF. Elizabeth provides some really clear suggestions for tests and simple life changes. A must listen for anyone that is thinking about or has had children. Selected Links from the Episode Elizabeth Mucci, Life on the Inside Unstress episodes with Nicole Bijslma and Professor Marc Cohen on environmental toxins ...