TalkOnTopicz
171 episodes - English - Latest episode: 11 months ago - ★★★★★ - 1 ratingHey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.
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Episodes
Free MasterClass become limitless
November 26, 2021 21:00 - 51 seconds - 631 KBFree MasterClass 🚨🚨🚨 Hhhheeeeyyyy📚🥳 That’s right community❗️ I’ve got a program that was developed for you, that’s right YOU🙌🏾 ❌Before I introduce you to the program coming out this December check out my free masterclass At https://www.talkontopicz.com/connect This masterclass is all about how to break the habit of being yourself. For some of you, you may be wondering why would I wanna break the habit of being myself? Well I ask you this, is life working for you? Are you repeating...
Expand Spiritually with Gratitude
November 14, 2021 07:00 - 57 seconds - 701 KBLearn how to expand your spiritual life with Gratitude. Special guest at the end🤫 Check it out.🎥 Does this resonate with you? #comment #like #share Thank you ☺️🙌🏾 Let’s chat 📲 Free Daily Discovery Calls #linkinbio Learn how to break limiting beliefs and unproductive habits. It’s your life, and you can create it. ✨✨ You’re the captain of your sea⚓️ Take the wheel back in your life‼️ Subscribe to my website for tips and tools. TalkOnTopicz🧠 Support the show
Expand Spiritually with Gratitude
November 14, 2021 07:00 - 57 seconds - 701 KBLearn how to expand your spiritual life with Gratitude. Special guest at the end🤫 Check it out.🎥 Does this resonate with you? #comment #like #share Thank you ☺️🙌🏾 Let’s chat 📲 Free Daily Discovery Calls #linkinbio Learn how to break limiting beliefs and unproductive habits. It’s your life, and you can create it. ✨✨ You’re the captain of your sea⚓️ Take the wheel back in your life‼️ Subscribe to my website for tips and tools. TalkOnTopicz🧠 Support the show
Love & Respct
November 13, 2021 23:00 - 59 seconds - 720 KBLove and respect is essential for any relationship to function in a healthy manner. If you don’t believe that you can coexist in a relationship where love and respect are present, that belief is based on your perception. Our perception is based on our experiences. So if you are pulling from a negative past experience to dictate how your present and future will be most likely you’re living from the past and if you’re living from that past negative experience you’re only re-creating more...
What hurts the most
November 12, 2021 17:00 - 57 seconds - 699 KBKnowledge is power. It’s what you don’t know that usually hurts you the most. The cost to gain knowledge and information is absolutely free. “My people die for a lack of knowledge.” #bible knowledge.” #bible Do you think that the Bible would’ve said that my people die for a lack of knowledge if those same people didn’t have the availability, or the access to gain or acquire that knowledge? Not all deaths are physical. #message TalkOnTopicz🧠 Support the show
Grand rising / command your day
November 08, 2021 15:00 - 59 seconds - 730 KBIn this podcast I’m describing how I use my first hour of each morning to refuel to get intentional and to command my day. Support the show (https://www.paypal.com/donate?hosted_button_id=C3CZ8HUTRMM5Y)
Grand rising / command your day
November 08, 2021 15:00 - 59 seconds - 730 KBIn this podcast I’m describing how I use my first hour of each morning to refuel to get intentional and to command my day. Support the show
Emotional awareness
November 06, 2021 00:00 - 57 seconds - 698 KBA Lesson in Emotional Self Awareness. TIPS to build emotional awareness on the last slide.✨✨✨ My Pleasure 🤗 TalkOnTopicz🧠 Become apart of the community and subscribe to my website Today. Overcome subconscious blocks, build self awareness and create your life definitely. Book your Free Discovery Call now. Link in bio.⬆️ Let’s work together. 🤝 Why wait, go into the new year a new thriving you. Get your hour of power and book your coaching session Now!🔌 WWW.TalkOnTopicz.com 909-893-...
What I learned in 2021
November 04, 2021 18:00 - 1 minute - 734 KBSomething I learned this year, is the value of self love , self-care and self worth. When I learned to value myself and my opinion just as much as I had valued the opinion of others….or if not more; I learned how to live a healthy life. A life that was satisfying to myself and that may not have been pleasing to everyone else. However, that’s okay☺️. Disappointment is apart of life. If I happen to disappoint myself, at least it’s on my terms and not on the ideas and terms of others. 😉 ...
What I learned in 2021
November 04, 2021 18:00 - 1 minute - 734 KBSomething I learned this year, is the value of self love , self-care and self worth. When I learned to value myself and my opinion just as much as I had valued the opinion of others….or if not more; I learned how to live a healthy life. A life that was satisfying to myself and that may not have been pleasing to everyone else. However, that’s okay☺️. Disappointment is apart of life. If I happen to disappoint myself, at least it’s on my terms and not on the ideas and terms of others. 😉 ...
Taking steps to change
October 29, 2021 21:00 - 56 seconds - 684 KBTaking steps to change. I always thought I knew myself until I realized I didn’t. Everyone wants the results of growth and success, etc…until the pain or pressure is applied…. However sometimes the challenge comes from what we do not know, what we haven’t experienced, what we haven’t been exposed too. I decided to create possibilities where I saw none. I decided to find a way, to achieve my goals without a previous blueprint. I considered and engaged with people outside of my normal E...
Taking steps to change
October 29, 2021 21:00 - 56 seconds - 684 KBTaking steps to change. I always thought I knew myself until I realized I didn’t. Everyone wants the results of growth and success, etc…until the pain or pressure is applied…. However sometimes the challenge comes from what we do not know, what we haven’t experienced, what we haven’t been exposed too. I decided to create possibilities where I saw none. I decided to find a way, to achieve my goals without a previous blueprint. I considered and engaged with people outside of my normal E...
Failure is a mindset
October 28, 2021 23:00 - 58 seconds - 717 KBFailure is a mindset. If you fail to plan, you also plan to fail. The only time failure can exist is when you decide not to Try, act or move forward. Planning to succeed in life requires, a mind committed to winning or achievement. Along with wisdom, maturity, diligence, intention, and drive #definiteness Book a session / Email me/ Subscribe to my website Book your Free discovery call. TalkOnTopicz🧠 #fail #to #plan #you #plan #to #fail #choose #create #wisely #talkontopicz Supp...
Courage
October 23, 2021 02:00 - 59 seconds - 730 KBLearning the root of my own resistance. TalkOnTopicz🧠 Support the show
Courage
October 23, 2021 02:00 - 59 seconds - 730 KBLearning the root of my own resistance. TalkOnTopicz🧠 Support the show
Proverbs 20:11 adulting
October 20, 2021 17:00 - 1 minute - 731 KBProverbs 20:11 States, “even small children are known by their actions so is there conduct really pure and right?” For example, If a toddler became extremely engaged and active when certain genres of music play most people will conclude that this child either enjoys listening to music or enjoys dancing, etc. likewise, if you’re constantly walking around with resting bitch face one can assume you’re unhappy with yourself, unhappy with your circumstances, or possibly unhappy with your lif...
Overcome your negative thoughts
October 18, 2021 19:00 - 54 seconds - 671 KBHere are three tips on how to beat your Negative mind. 1. Question the source of your thinking. Is this thought coming from a healthy perspective and place? Or is this thought coming from fear or an unhealthy place? 2.Question: Is this thought true? Studies have proven that more than 80% of our current thoughts today will be a replication of the thoughts we had yesterday. Therefore we are constantly re-thinking the same thoughts every day. If we are thinking the same thoughts most lik...
Overcome your negative thoughts
October 18, 2021 19:00 - 54 seconds - 671 KBHere are three tips on how to beat your Negative mind. 1. Question the source of your thinking. Is this thought coming from a healthy perspective and place? Or is this thought coming from fear or an unhealthy place? 2.Question: Is this thought true? Studies have proven that more than 80% of our current thoughts today will be a replication of the thoughts we had yesterday. Therefore we are constantly re-thinking the same thoughts every day. If we are thinking the same thoughts most lik...
Think yourself into existence
October 17, 2021 01:00 - 1 minute - 897 KBWhat do your current circumstances & choices say about who and what you think and feel about yourself? Really consider!🙏🏾 Without true consideration and thought how do we ever come to self-awareness? And without self-awareness how can we truly heal, change and live a life of freedom from bondage. Not all bondage is physical or seen with the natural eye. Some bondage is mental and spiritual. Consider: Do your recent decisions/choices reflect the self-love♥️ you have or do your recent ch...
Morning mantra
September 22, 2021 16:00 - 28 seconds - 357 KBToday’s Morning Mantra/Affirmations: I am a woman who loves beyond her fears. I trust beyond all negative thoughts. I believe beyond doubt. I have exactly what I conceive I am worthy of. I find clarity in God‘s word. I am resistance free. I find peace in surrender. Flow in silence. Strength in love. Opportunity in optimism. Grace in understanding. TalkOnTopicz🧠 #happy #wednesday #optimism #opportunity #freedom #be #present #affirmation #mantra #connection #source #wort...
Morning mantra
September 22, 2021 16:00 - 28 seconds - 357 KBToday’s Morning Mantra/Affirmations: I am a woman who loves beyond her fears. I trust beyond all negative thoughts. I believe beyond doubt. I have exactly what I conceive I am worthy of. I find clarity in God‘s word. I am resistance free. I find peace in surrender. Flow in silence. Strength in love. Opportunity in optimism. Grace in understanding. TalkOnTopicz🧠 #happy #wednesday #optimism #opportunity #freedom #be #present #affirmation #mantra #connection #source #wort...
Morning mantra
September 22, 2021 16:00 - 28 seconds - 357 KBToday’s Morning Mantra/Affirmations: I am a woman who loves beyond her fears. I trust beyond all negative thoughts. I believe beyond doubt. I have exactly what I conceive I am worthy of. I find clarity in God‘s word. I am resistance free. I find peace in surrender. Flow in silence. Strength in love. Opportunity in optimism. Grace in understanding. TalkOnTopicz🧠 #happy #wednesday #optimism #opportunity #freedom #be #present #affirmation #mantra #connection #source #wort...
Morning Mantra
September 21, 2021 00:00 - 25 seconds - 324 KBI am in marvelous Creation. I am creative power. I am a magnetic force. I am structure and balance. I am ease and flow. My energy rises. My vibration solidifies this. I am open to receiving love and friendship. I release fear and regret. Time is of the essence. Manifestation develops with belief and focus.✨✨ TalkOnTopicz🧠 Book a session. Www. TalkOnTopicz.com Email: [email protected] Support the show
Morning Mantra
September 21, 2021 00:00 - 25 seconds - 324 KBI am in marvelous Creation. I am creative power. I am a magnetic force. I am structure and balance. I am ease and flow. My energy rises. My vibration solidifies this. I am open to receiving love and friendship. I release fear and regret. Time is of the essence. Manifestation develops with belief and focus.✨✨ TalkOnTopicz🧠 Book a session. Www. TalkOnTopicz.com Email: [email protected] Support the show
Morning Affirmations/ Mantra
September 13, 2021 16:00 - 23 seconds - 306 KBToday’s Morning Affirmations/Mantra: I find opportunity in every experience. I am healed from the pain of my past. I speak up for myself without feeling guilty. I have power and I use my power wisely. I am magnetic energy. I feel exuberant. I am abundant. I am unlimited resources. I am self-confident I am self-assured. TalkOnTopicz🧠 Support the show
What is your fear?
September 10, 2021 14:00 - 3 minutes - 2.61 MBWhat’s your fear? I’m talking about a time when I felt U.U.O. Unappreciate Undervalued and Overlooked I was having a pity party in my office, when I realized this has been a reoccurring story in my life. I can’t change what I’m not willing to accept or become aware of. I accepted that I possibly might be a contribution to my own misery. As I did some reflection, I realized this feeling and these thoughts have been redundant since childhood… remembering a time specifically when I was ...
What is your fear?
September 10, 2021 14:00 - 3 minutes - 2.61 MBWhat’s your fear? I’m talking about a time when I felt U.U.O. Unappreciate Undervalued and Overlooked I was having a pity party in my office, when I realized this has been a reoccurring story in my life. I can’t change what I’m not willing to accept or become aware of. I accepted that I possibly might be a contribution to my own misery. As I did some reflection, I realized this feeling and these thoughts have been redundant since childhood… remembering a time specifically when I was ...
Love is a fairytale
September 10, 2021 14:00 - 3 minutes - 2.47 MBLove is isn’t real. I am what you call inquisitive. Because of my inquisitive nature I decided to really examine the phrases “love is a fairytale”. “Love isn’t real”. I do not share this perspective. I wondered, if these individuals who had this belief, possibly had not experienced love? Or was it that they had possibly been hurt by a past partner or loved one? And wasn’t willing to let go of the past or their expectations of what they thought should have happened (control). Allowing th...
Love is a fairytale
September 10, 2021 14:00 - 3 minutes - 2.47 MBLove is isn’t real. I am what you call inquisitive. Because of my inquisitive nature I decided to really examine the phrases “love is a fairytale”. “Love isn’t real”. I do not share this perspective. I wondered, if these individuals who had this belief, possibly had not experienced love? Or was it that they had possibly been hurt by a past partner or loved one? And wasn’t willing to let go of the past or their expectations of what they thought should have happened (control). Allowing th...
Morning Mantra/ Affirmations
September 10, 2021 13:00 - 32 seconds - 403 KBToday’s Morning Mantra: I am lovable because I exist. I am made perfect, therefore I embrace my body. I feel good about myself and my choices. I choose choices that serve me. I release self sabotaging behavior. I release the desire to self criticize. I embrace who I am. I have the characteristics of source. I am a deliberate creator. I am an extension of God. TalkOnTopicz🧠 #happy #friday #friyay #excited #morning #madness #funday #you #create #thinking #thoughts #serve #...
Morning Mantra/ Affirmations
September 10, 2021 13:00 - 32 seconds - 403 KBToday’s Morning Mantra: I am lovable because I exist. I am made perfect, therefore I embrace my body. I feel good about myself and my choices. I choose choices that serve me. I release self sabotaging behavior. I release the desire to self criticize. I embrace who I am. I have the characteristics of source. I am a deliberate creator. I am an extension of God. TalkOnTopicz🧠 #happy #friday #friyay #excited #morning #madness #funday #you #create #thinking #thoughts #serve #...
Morning mantra
September 09, 2021 15:00 - 33 seconds - 417 KBI am fearless and brave I know who I am. I am clarity of thought. I am creative. I am character. I am clarity of thought. I am a divine creature and creator. I trust process. I’m on the right path, in the right place, at the right time. I’m always getting it right, I can’t get it wrong. This is my creation I trust myself. I am worth having it all. I believe in my dreams. My dreams come true. I’m healed, I’m whole, I’m well, I’m renewed. Support the show
Freestyle random thoughts
September 09, 2021 00:00 - 16 seconds - 221 KBNow see, the thing about me I purposely don’t look at certain things because that’s just energy and images I don’t want to see and don’t want attached to me. So when you say she’s cleansing, Yes queen Best believe….. I’m coming and ain’t stopping Until I manifest everything Source has lined up for me!✨✨ 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 TalkOnTopicz 🧠 #phenominal #girl #gifted #talent #character #world #brave #fierce #fearless #courage #faith #creative #vision #manifest #watch #listen #think #g...
Freestyle random thoughts
September 09, 2021 00:00 - 16 seconds - 221 KBNow see, the thing about me I purposely don’t look at certain things because that’s just energy and images I don’t want to see and don’t want attached to me. So when you say she’s cleansing, Yes queen Best believe….. I’m coming and ain’t stopping Until I manifest everything Source has lined up for me!✨✨ 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 TalkOnTopicz 🧠 #phenominal #girl #gifted #talent #character #world #brave #fierce #fearless #courage #faith #creative #vision #manifest #watch #listen #think #g...
Morning mantra/ affirmation
September 08, 2021 15:00 - 23 seconds - 301 KBToday’s Morning Mantra: I live in a friendly Universe. I practice habits I want to perfect in my life. My experiences guide me and are my breadcrumbs to what I realize. I am fierce in exterior with a calm interior. I am Grounded with wisdom. Discipline is my friend. Faith is my anchor. And God is my shield🛡 TalkOnTopicz🧠 #good #morning #mantra #affirm #selective #the #best #come #create #community #heal #lead #learn #grow #inspire #character #choice #source #god #build #relationshi...
Morning mantra/ affirmation
September 08, 2021 15:00 - 23 seconds - 301 KBToday’s Morning Mantra: I live in a friendly Universe. I practice habits I want to perfect in my life. My experiences guide me and are my breadcrumbs to what I realize. I am fierce in exterior with a calm interior. I am Grounded with wisdom. Discipline is my friend. Faith is my anchor. And God is my shield🛡 TalkOnTopicz🧠 #good #morning #mantra #affirm #selective #the #best #come #create #community #heal #lead #learn #grow #inspire #character #choice #source #god #build #relationshi...
Morning mantra
September 07, 2021 17:00 - 26 seconds - 341 KBToday’s Morning Mantra: My presence exudes peace. My aura is love. I am majestic and limitless. I command my space. I vibrate confidence. I am intention and integrity. My energy is attractive and magnetic. I feel abundant and live an abundant life. My cup continuously overflows with the good life has to offer. TalkOnTopicz🧠 #morning #mantra #strong #confession #creative #language #high #above #lovely #thoughts #conversation #human #ability #see #discern #you #energy #lifecoach #h...
Morning Affirmations
September 02, 2021 17:00 - 27 seconds - 353 KBI am clarity and I am peace. I am curiosity. I am intelligence. I am consciousness. I am purpose. I am understanding. I am focus. I am vulnerability. I am acceptance. I am self love. I am. That I am. TalkOnTopicz🧠 #morning #hair #dont #care #thursday #new #time #space # opportunity #make #it #count #betonyourself #facts #worthit #belong #connection #speakit #believe Support the show
Morning mantra
September 01, 2021 14:00 - 42 seconds - 522 KBToday’s Morning Mantra: My actions are based on my ethics. I know who I am and I’m not afraid to show up as me. I trust myself to make the right decisions. I can’t get it wrong. I’m always getting it right. I’m always in the right place at the right time. I know I’m on my perfect path and journey as my steps are ordered by God. For what was meant for evil, has turned for my good. Life unfolds in my favor. I am experiencing no resistance. I’m positive energy. TalkOnTopicz🧠 #happy...
Today’s morning mantra
August 30, 2021 16:00 - 20 seconds - 266 KBToday’s Morning Mantra: I am a money magnet. I have a good relationship with my. Money flows into my life easily and often. I receive money in multiple ways and forms. Money is a tool I use whenever I please. I am wealthy. I am in alignment. TalkOnTopicz🧠 #morning #monday #motivation #new #week #day #opportunity #conquer #thrive #push #pull #success #growth #maturity #wisdom #command #your #life #create #heal #experience Support the show
Resist Negative Thoughts. Reprogram the Mind
August 27, 2021 17:00 - 7 minutes - 5.45 MBResist negative thoughts and they will flee🤏🏾 I am describing what negative thoughts are and how to intentionally create thoughts that will serve you and serve your future self. I discovered I was struggling with negativity. I wanted to reprogram my mind. I wanted to change the subconscious conversations that were continuously playing in the background, that I was unconsciously acting from. One way I reprogrammed my mind (also described in the video) is I started paying attention to m...
Attracting what you desire.
August 18, 2021 15:00 - 6 minutes - 4.24 MBIn this episode I share an example of how in order to manifest what you want you have to become that first. So if you want to manifest I love your relationship you first have to become loving yourself. I share an eye opening example of this. stay tuned. Support the show
Addiction- discovering my addiction
August 13, 2021 21:00 - 4 minutes - 3.24 MBIn this video I’m sharing a story of a time when I discovered I was addicted to……well I won’t spoil it, watch the video for the tea 🍵 I dated someone I had known pretty much my entire life. I discuss, how in this relationship I discovered some unhealthy addictions; by mirror and observation of my partner. I was seeking and the universe was revealing through my intention and desire, the places in my life that needed healing and transformation. However I had to discern/see these experienc...
Today’s morning mantra
August 11, 2021 13:00 - 15 seconds - 204 KBToday’s Morning Mantra: I am guided throughout this day in making the right choices. Divine intelligence continually guides.😉 I am safe. I am abundant. TalkOnTopicz🧠 #mantra #growth #fearless #wednesday #push #through #painful #experience #good #morning #start #intentionalliving #mindset #opportunity #change #journey #path #safe #space Support the show (https://www.paypal.com/donate?hosted_button_id=C3CZ8HUTRMM5Y)
Manifestation Tip
August 10, 2021 03:00 - 2 minutes - 1.47 MBManifestation Tip: In this video, I am sharing a manifestation tip I use; Journaling. This journaling style and technique builds tons of momentum (energy) as I declare what I always knew I was capable of experiencing. At times I get lost in my writing; as I begin to imagine in detail the experience, what it may feel like, taste like, the possibilities of my desires. The possibilities are endless for me…. Write it. Believe it. See it. Happy Journaling. TalkOnTopicz🧠 #growth #write #...
Mindset choose words that serve you
August 10, 2021 02:00 - 2 minutes - 1.63 MBHappy Friday Are you unconsciously choosing words that are keeping you stagnant and/or in unhealthy cycles. In today’s video I give an example of how words affect our lives. Choosing the right language, shifts the mind and the minds perspective. Choose words and thoughts that benefit your present and future desires. Instead of words that create doubt and fear; but esteem and value you. The mind hears what you say not what you wish you would have said. Choose and Create Wisely T...
Mindset choose words that serve you
August 10, 2021 02:00 - 2 minutes - 1.63 MBHappy Friday Are you unconsciously choosing words that are keeping you stagnant and/or in unhealthy cycles. In today’s video I give an example of how words affect our lives. Choosing the right language, shifts the mind and the minds perspective. Choose words and thoughts that benefit your present and future desires. Instead of words that create doubt and fear; but esteem and value you. The mind hears what you say not what you wish you would have said. Choose and Create Wisely T...
Morning mantra
August 10, 2021 01:00 - 15 seconds - 204 KBSupport the show (https://www.paypal.com/donate?hosted_button_id=C3CZ8HUTRMM5Y)
Learn how to overcome negative thinking
August 05, 2021 02:00 - 3 minutes - 2.51 MBIn this episode I describe how I struggled with negative thinking and some steps to take to overcome stinking thinking. Support the show