TalkOnTopicz
171 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 1 ratingHey there!My name is Lo. I am a relationship and mindset life coach, who self healed after a divorce and an array of trust issues rooted in fear. In these next few podcast episodes I share some of the challenges I overcame after experiencing narcissistic abuse; rebuilding myself after an unhealthy marriage and struggling with self worth issues. My purpose is to enlighten others through my stories on how to heal from childhood trauma, toxic relationships and live a life of freedom.
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Episodes
Curious never condemning steps to complete self healing
April 29, 2022 19:00 - 8 minutes - 5.96 MBThe real comforter of our lives: I use to really allow my own jealousy to hinder and hurt so many of my relationships. I hate the way jealousy made me feel, Unattractive, Undesirable I considered Where is all this coming from? I’ve learned, You gotta look at things like jealousy, as unnecessary self inflicted pain. You wouldn’t purposely stab yourself, aware of the consequences… So why do it to your feelings and mind? Because the pain isn’t physical present before your eyes? Jealous...
Curious never condemning steps to complete self healing
April 29, 2022 19:00 - 8 minutes - 5.96 MBThe real comforter of our lives: I use to really allow my own jealousy to hinder and hurt so many of my relationships. I hate the way jealousy made me feel, Unattractive, Undesirable I considered Where is all this coming from? I’ve learned, You gotta look at things like jealousy, as unnecessary self inflicted pain. You wouldn’t purposely stab yourself, aware of the consequences… So why do it to your feelings and mind? Because the pain isn’t physical present before your eyes? Jealous...
5 Year Rule - Reach for the Best Experience
April 16, 2022 20:00 - 2 minutes - 1.65 MBKnowing when to leave, move, act or adjust in life is so important. Time is an asset, simply due to the fact the last second is irretrievable. When we don’t treat time as a valuable asset we miss out on experiences, connection, and life. Let me help you maximize your time, Live a more intentional life, set/reach your personal goals and begin creating a life you enjoy waking up to‼️ If that’s you, click the #linkinbio👆 and book your half an hour of power, discovery coaching call with me ...
Rise above defeat
March 17, 2022 23:00 - 24 minutes - 17.1 MBHey Community 👋🏾 Markeya is sharing her professional insight and guidance on how to build self confidence, achieve goals and live life fully. Markeya is a Psychiatric Nurse and Life Coach and has worked in her career field for over 10 years. She has created a nonprofit Christian base coaching and counseling organizationRise above defeat to better service the community. The R.A.D. Organization is a safe space and there’s so much more to share about this organization, but you have to tune...
Rise Above Defeat
March 17, 2022 23:00 - 24 minutes - 17.1 MBHey Community 👋🏾 Markeya is sharing her professional insight and guidance on how to build self confidence, achieve goals and live life fully. Markeya is a Psychiatric Nurse and Life Coach and has worked in her career field for over 10 years. She has created a nonprofit Christian base coaching and counseling organizationRise above defeat to better service the community. The R.A.D. Organization is a safe space and there’s so much more to share about this organization, but you have to tune...
Rising with reflections
March 05, 2022 23:00 - 7 minutes - 4.86 MBThat one time I woke up with so much on my heart. Self reflecting leads me to clarity. Moving with clarity also means moving with grace, ease and flow. It means creating my experiences more definitely. Excuse the pimple and the messy pillow hair, but I had something I needed to get off my chest. I threw something on and did this video. My hope and purpose for sharing these reflections, personal experiences and stories is to encourage, to enlighten, to free someone out of bondage from the...
Rising with reflections
March 05, 2022 23:00 - 7 minutes - 4.86 MBThat one time I woke up with so much on my heart. Self reflecting leads me to clarity. Moving with clarity also means moving with grace, ease and flow. It means creating my experiences more definitely. Excuse the pimple and the messy pillow hair, but I had something I needed to get off my chest. I threw something on and did this video. My hope and purpose for sharing these reflections, personal experiences and stories is to encourage, to enlighten, to free someone out of bondage from the...
Breakthrough I’m Life and Business
February 25, 2022 20:00 - 22 minutes - 15.6 MBHey community, Here again with us is special guest Sharontine Bottley. Sharontine is sharing more of her Journey as a single mother, entrepreneur and professional. Sharontine shares What it looks like to break through in life and in business. The tips and tools she used to encourage, strengthen and carry her along the way to greatness. If you want to catapult your dreams into the next dimension of life and business this is a podcast episode you don’t want to miss. Get your notepads out ...
Breakthrough In Life and Business
February 25, 2022 20:00 - 22 minutes - 15.6 MBHey community, Here again with us is special guest Sharontine Bottley. Sharontine is sharing more of her Journey as a single mother, entrepreneur and professional. Sharontine shares What it looks like to break through in life and in business. The tips and tools she used to encourage, strengthen and carry her along the way to greatness. If you want to catapult your dreams into the next dimension of life and business this is a podcast episode you don’t want to miss. Get your notepads out ...
Breakthrough In Life and Business
February 25, 2022 20:00 - 22 minutes - 15.6 MBHey community, Here again with us is special guest Sharontine Bottley. Sharontine is sharing more of her Journey as a single mother, entrepreneur and professional. Sharontine shares What it looks like to break through in life and in business. The tips and tools she used to encourage, strengthen and carry her along the way to greatness. If you want to catapult your dreams into the next dimension of life and business this is a podcast episode you don’t want to miss. Get your notepads out ...
Ways to overcome fear
February 21, 2022 00:00 - 1 minute - 929 KBHere are a few ways I comfort and overcome my fear. False evidence appearing real Fear is an illusion and everything produced from it. Support the Show.
Fasting
February 19, 2022 21:00 - 2 minutes - 2.01 MBA tool I use to stimulate my spiritual growth. Don’t forget to subscribe #linkinbio Book a session today, why wait, let’s connect🤝 Talkontopicz🧠 #tool #fast #spiritual #growth #build #awareness #strengthen #discipline Support the Show.
Building a healthy lifestyle
February 11, 2022 17:00 - 26 minutes - 18.2 MBThis podcast episode were talking about lifestyle, health and mindset. I am interviewing our guest Dr. Mike Coleman who is the founder of the www.heartandfamily.com Today Dr. Mike shares his journey surviving heart disease and His inspiration behind creating a website and service that can reach people globally. Here is Dr. Mike Coleman sharing his work, resources, support and guidance on how to live and establish a healthy heart and live a healthy life. You can view today’s podcast on A...
Building a healthy lifestyle
February 11, 2022 17:00 - 26 minutes - 18.2 MBThis podcast episode were talking about lifestyle, health and mindset. I am interviewing our guest Dr. Mike Coleman who is the founder of the www.heartandfamily.com Today Dr. Mike shares his journey surviving heart disease and His inspiration behind creating a website and service that can reach people globally. Here is Dr. Mike Coleman sharing his work, resources, support and guidance on how to live and establish a healthy heart and live a healthy life. You can view today’s podcast on A...
Cleanliness is Next to Godliness
February 08, 2022 06:00 - 14 minutes - 10.1 MBCleanliness is Next to Godliness. I heard this common phrase often growing up in a Christian household. I’m sharing another perspective of this old time saying bringing it a new age flair. Check out our newest personal development tools available at Amazon and www.TalkOnTopicz.com/shop Book you 30 minute half an hour of power with me at www.TalkOnTopicz.com > our classes Thank you, CoachLO Support the show
Cleanliness is Next to Godliness
February 08, 2022 06:00 - 14 minutes - 10.1 MBCleanliness is Next to Godliness. I heard this common phrase often growing up in a Christian household. I’m sharing another perspective of this old time saying bringing it a new age flair. Check out our newest personal development tools available at Amazon and www.TalkOnTopicz.com/shop Book you 30 minute half an hour of power with me at www.TalkOnTopicz.com > our classes Thank you, CoachLO Support the Show.
Gaining Clarity in relationship
February 03, 2022 20:00 - 3 minutes - 2.65 MBOur perspective can always shift. Especially when we are introduced to new information, knowledge and awareness that we can apply in our lives to create the experiences (goals) we seek to experience. However without willingness or the ability to be vulnerable to new information, knowledge and awareness it’s unlikely an individual will achieve certain goals as their unwillingness (pride) will cause the individual to remain stuck or stagnant... repeating patterns from the past era(s) that n...
The Blame Game
February 02, 2022 05:00 - 3 minutes - 2.43 MBRestoring my life after divorce Looks like taking an honest look at who I had become during the marriage and how were those new behaviors affecting my present life experiences.What was causing me to be in the situation I found myself years after my divorce. I share more content like this in My Book, The Journey, My road to self alchemy, available at Amazon.com and Talkontopicz.com/shop. Where I share the story of how I survived the death of my marriage in order to birth my true passion and ...
Health and wellness
January 28, 2022 17:00 - 10 minutes - 6.99 MBI am so excited to share this week‘s guest with our audience today. Our guest Jermaine Jenkins owner of @jfit.fitness is sharing with us his health and fitness journey. Health and wellness has been a major part of Jermaine‘s life path. He has made an imprint in the lives of many all around the world. Jermaine is a professional coach, a leader and speaker and so much more. Listen to this inspirational conversation of how Jermaine proved them wrong and turned sour grapes into exquisite wine...
Fearful thoughts
January 26, 2022 05:00 - 2 minutes - 2.06 MBFearful Thoughts: 2timothy 1:7 Lately, I’ve been focusing on the subject of procrastination. This conversation, “fearful thoughts” originally started, from an observation of myself. I considered, what is behind my procrastination. Often, it is just my thoughts. My thoughts influence my emotions which then influence my behavior….Not to act….on things. As I think of multiple reasons why, I can’t do something, shouldn’t do something right now, or etc…. The excuses disguised as ‘reasons’....
Fearful thoughts
January 26, 2022 05:00 - 2 minutes - 2.06 MBFearful Thoughts: 2timothy 1:7 Lately, I’ve been focusing on the subject of procrastination. This conversation, “fearful thoughts” originally started, from an observation of myself. I considered, what is behind my procrastination. Often, it is just my thoughts. My thoughts influence my emotions which then influence my behavior….Not to act….on things. As I think of multiple reasons why, I can’t do something, shouldn’t do something right now, or etc…. The excuses disguised as ‘reasons’....
The essence of our experiences
January 21, 2022 15:00 - 25 minutes - 17.5 MBIt’s Friday which means we’ve got a new episode LIVE right now on the TalkOnTopicz Podcast. Our guest, CEO of the @blackamericaresourcedirectory, Connie King 👑 is sharing so many gems and resources. I recently had the pleasure of sitting virtually with this beautiful soul. Connie shares with us her wisdom, her hope and resourceful information with the community. Check out our latest episode with the Black America Resource Directory CEO, and gain free tips, tools and available resources...
The essence of our experiences
January 21, 2022 15:00 - 25 minutes - 17.5 MBIt’s Friday which means we’ve got a new episode LIVE right now on the TalkOnTopicz Podcast. Our guest, CEO of the @blackamericaresourcedirectory, Connie King 👑 is sharing so many gems and resources. I recently had the pleasure of sitting virtually with this beautiful soul. Connie shares with us her wisdom, her hope and resourceful information with the community. Check out our latest episode with the Black America Resource Directory CEO, and gain free tips, tools and available resources...
Resistance
January 20, 2022 04:00 - 1 minute - 736 KBWhen I first started this journey I heard the phrase “follow the path of least resistance.” At that time, I wasn’t able to accurately articulate what it was this phrase least resistance, truly meant. I started realizing that least resistance meant to follow the path of ease and flow, of assurance. Follow the path of surrender and Well-being. What is for my truest and highest good and submitting to that knowledge. Often times when we are struggling to surrender its because our ego or ...
Resistance
January 20, 2022 04:00 - 1 minute - 736 KBWhen I first started this journey I heard the phrase “follow the path of least resistance.” At that time, I wasn’t able to accurately articulate what it was this phrase least resistance, truly meant. I started realizing that least resistance meant to follow the path of ease and flow, of assurance. Follow the path of surrender and Well-being. What is for my truest and highest good and submitting to that knowledge. Often times when we are struggling to surrender its because our ego or ...
Surviving Cancer to Lingerie Retail Creator
January 14, 2022 18:00 - 17 minutes - 12.3 MBLive on TalkOnTopicz Podcast is our guest Dana Walker-Jackson @prettybycinderellascloset. Dana is sharing the modern day version of how she turned her 3loaves and 2 fish / surviving Cancer, the pandemic into thriving into a her passion and purpose. She is the creator of pretty by Cinderellas closet located in Rancho Cucamonga, California. Where every women can feel, be pretty, passionate and refine their purpose in their new lingerie. I feel extremely fortunate to be able to share this...
The secret to life
January 07, 2022 16:00 - 36 minutes - 24.9 MBHappy Friyay I am so excited for the opportunity to share this speaker with you all. Todays guest is Keinan Briggs one of my favorite humans. He is a sports coach and mentor with an incredible story. Keinan is sharing The secret to life with our community and friends today. Keinan shares how he followed his Intuitive path, and created his life experiences deliberately. & His formula of transformation.🙌🏾 We are talking money mindset, manifestation, visualization, and even dual re...
Small ovens (minds)
January 06, 2022 15:00 - 1 minute - 740 KBSharing a reading tool that was transformational in my life. The gifts of imperfection by @brenebrown This books is a self development tool; in which, gave me insight on how to overcome and let go of shame and rebuild true self worth and esteem. It’s amazing how many things we do simply because we witnessed someone else do it. There is no original behavior.🤏🏾 We are all monkeys 🐒 in a sense, because what we see, we will do. #socialmedia in itself is a perfect example of this. The be...
Self Healing Journal Prompts
January 06, 2022 05:00 - 51 seconds - 631 KBHere are a few questions I’ve personally used to self reflect, and heal my unresolved trauma. The Bible says let every man examine himself ( 1corn 11:28-34). What does that look like? I do that with reflection. Reflecting can look like contemplation, it can look like powerful questioning, it can look like problem-solving and reframing, etc. Try these questions out and let me know in the #comment section if these questions were helpful to you. I’m so excited to be apart of your healing...
Self Reflection
January 02, 2022 02:00 - 11 minutes - 7.65 MBThat one time I let my followers in on how I process a problem. Book a free discovery call today‼️ Www.TalkOnTopicz.com Subscribe for free today. Join the community. www.TalkOnTopicz.com TalkOnTopicz🧠 Support the Show.
Self Reflection
January 02, 2022 02:00 - 11 minutes - 7.65 MBThat one time I let my followers in on how I process a problem. Book a free discovery call today‼️ Www.TalkOnTopicz.com Subscribe for free today. Join the community. www.TalkOnTopicz.com TalkOnTopicz🧠 Support the show
Good girl gone good
December 24, 2021 19:00 - 18 minutes - 12.9 MBHood Girl Gone Good Check out today’s Episode on TalkOnTopicz Podcast with Delora Evans therapist and owner of @therapyatthefullfruit She’s transparent asF and she is keeping it 💯 As she shares her story of how she overcame circumstances and experiences against all odds and created a life worth living. Www. TalkOnTopicz.com TalkOnTopicz🧠 Live Now Support the Show.
Untitled Episode
December 23, 2021 18:00 - 58 seconds - 717 KBDeprived When you are deprived of the bare necessities of life #junglebook 🤪 Seriously, When you’ve been deprived of the bare necessities (respect,love, safety, etc.) of life you may overlook and over bleed for things and people unnecessarily because you’ve been conditioned by life or experiences to do so; continuing to live in this space develops lack of self worth and value. Don’t be the throne in your own side by not trying in life, not speaking up for yourself, and simply allowing ...
Limitless possibilities
December 16, 2021 15:00 - 14 minutes - 9.83 MBTodays episode features special guest Counselor Thomas Davis @limitlessoutcomes Counselor Davis is sharing his story and how he found limitless possibilities on his journey. For coaching services visit www. TalkOnTopicz.com TalkOnTopicz🧠 #special #guest #become #limitless #reach #for #possibilities #seek #positive #energy #talkontopicz Support the Show.
Limitless possibilities
December 16, 2021 15:00 - 14 minutes - 9.83 MBTodays episode features special guest Counselor Thomas Davis @limitlessoutcomes Counselor Davis is sharing his story and how he found limitless possibilities on his journey. For coaching services visit www. TalkOnTopicz.com TalkOnTopicz🧠 #special #guest #become #limitless #reach #for #possibilities #seek #positive #energy #talkontopicz Support the show (https://www.paypal.com/donate?hosted_button_id=C3CZ8HUTRMM5Y)
How to breakthrough and reign after the storm with Author Sharontine Bottley
December 10, 2021 15:00 - 19 minutes - 13.6 MBWelcome community Today we’re doing something different I’ve got a special guest author Sharontine Bottley shares her incredible story and practical tips on how to break through and reign after the storm. Join me in today’s podcast episode and learn these transformational tools. Sharontine Bottley is the author of breakthrough reign after the storm. You can find her book on Amazon you can find her on Instagram and Facebook @Sharontinespeaks. TalkOnTopicz Join the community and subsc...
How to breakthrough and reign after the storm with Author Sharontine Bottley
December 10, 2021 15:00 - 19 minutes - 13.6 MBWelcome community Today we’re doing something different I’ve got a special guest author Sharontine Bottley shares her incredible story and practical tips on how to break through and reign after the storm. Join me in today’s podcast episode and learn these transformational tools. Sharontine Bottley is the author of breakthrough reign after the storm. You can find her book on Amazon you can find her on Instagram and Facebook @Sharontinespeaks. TalkOnTopicz Join the community and subsc...
Theme of my life full episode
December 07, 2021 14:00 - 7 minutes - 5.4 MBLife story ~ It didn’t matter what I faced, how uncomfortable I was, how much money I didn’t have; I always seemed to remind myself that this wasn’t me, I can have more, there’s better, I deserved more. It was that small voice that would inspire positive thoughts and images. Once I could imagine and think of the possibilities of greater some how I become inspired to act, move, grow or change. I learned from my experiences and I decided to try again. Try at that career, try at love, try at l...
My life’s theme
December 07, 2021 05:00 - 59 seconds - 725 KBIt didn’t matter what I faced, how uncomfortable I was, how much money I didn’t have; I always seemed to remind myself that this wasn’t me, I can have more, there’s better, I deserved more. It was that small voice that would inspire positive thoughts and images. Once I could imagine and think of the possibilities of greater some how I become inspired to act, move, grow or change. I learned from my experiences and I decided to try again. Try at that career, try at love, try at life. It’s not...
My life’s theme
December 07, 2021 05:00 - 59 seconds - 725 KBIt didn’t matter what I faced, how uncomfortable I was, how much money I didn’t have; I always seemed to remind myself that this wasn’t me, I can have more, there’s better, I deserved more. It was that small voice that would inspire positive thoughts and images. Once I could imagine and think of the possibilities of greater some how I become inspired to act, move, grow or change. I learned from my experiences and I decided to try again. Try at that career, try at love, try at life. It’s not...
Happy Holidays
December 04, 2021 03:00 - 42 seconds - 529 KBI always love the Dr. Seuss. Red Hat Blue Hat Green Hat Blah blah I don’t remember the rest. Happy Holidays 🎊 As we are nearing the end of the year. I want to remind everyone to Subscribe to my website #linkinbio Start your 2022 Informed, Energy elevated, Mindset renewed and Self Mastery in Effect🙌🏾 Subscribe today and don’t forget to check out my Free Masterclass that will shift your energy to the next phase/Level. This Masterclass is for Serious people who want Healing, Transfo...
Happy Holidays
December 04, 2021 03:00 - 42 seconds - 529 KBI always love the Dr. Seuss. Red Hat Blue Hat Green Hat Blah blah I don’t remember the rest. Happy Holidays 🎊 As we are nearing the end of the year. I want to remind everyone to Subscribe to my website #linkinbio Start your 2022 Informed, Energy elevated, Mindset renewed and Self Mastery in Effect🙌🏾 Subscribe today and don’t forget to check out my Free Masterclass that will shift your energy to the next phase/Level. This Masterclass is for Serious people who want Healing, Transfo...
Breaking cycles
December 03, 2021 07:00 - 59 seconds - 721 KBWhat you don’t know can hurt and/or harm you and the ones you love. When we know better we have the option to choose better. I struggled with speaking up and I would blame others for things I didn’t initiate or speak up about in my own life. This caused me to miss out on beautiful connections and opportunities; as I lived like a victim to MY own life story. Allowing circumstances & people to dictate my day or life even vs. learning from life circumstances or experiences and becoming v...
Breaking cycles
December 03, 2021 07:00 - 59 seconds - 721 KBWhat you don’t know can hurt and/or harm you and the ones you love. When we know better we have the option to choose better. I struggled with speaking up and I would blame others for things I didn’t initiate or speak up about in my own life. This caused me to miss out on beautiful connections and opportunities; as I lived like a victim to MY own life story. Allowing circumstances & people to dictate my day or life even vs. learning from life circumstances or experiences and becoming v...
Sexuality & shame
November 30, 2021 00:00 - 1 minute - 748 KBSexual shame: Many people silently struggle with shame widely developed in their early stages of childhood; while others may have adopted this struggle in their adult lives living with shame centered around their sexuality in secrecy. In early childhood the type of shame that’s created might look like a parent fussing (shaming) you for wanting seconds after dinner. Insinuating you’ve had enough to eat, and that eating more will either lead you to obesity, being unattractive, or some oth...
Sexuality & shame
November 30, 2021 00:00 - 1 minute - 748 KBSexual shame: Many people silently struggle with shame widely developed in their early stages of childhood; while others may have adopted this struggle in their adult lives living with shame centered around their sexuality in secrecy. In early childhood the type of shame that’s created might look like a parent fussing (shaming) you for wanting seconds after dinner. Insinuating you’ve had enough to eat, and that eating more will either lead you to obesity, being unattractive, or some oth...
Choices
November 28, 2021 05:00 - 1 minute - 733 KBWho or what is causing the issues in your life? What if, You are the game changer your life needs. Subscribe to my website www. TalkOnTopicz.com and subscribe for free to gain free tips and tools. TalkOnTopicz🧠 Support the Show.
Choices
November 28, 2021 05:00 - 1 minute - 733 KBWho or what is causing the issues in your life? What if, You are the game changer your life needs. Subscribe to my website www. TalkOnTopicz.com and subscribe for free to gain free tips and tools. TalkOnTopicz🧠 Support the show (https://www.paypal.com/donate?hosted_button_id=C3CZ8HUTRMM5Y)
Free MasterClass become limitless
November 26, 2021 21:00 - 51 seconds - 631 KBFree MasterClass 🚨🚨🚨 Hhhheeeeyyyy📚🥳 That’s right community❗️ I’ve got a program that was developed for you, that’s right YOU🙌🏾 ❌Before I introduce you to the program coming out this December check out my free masterclass At https://www.talkontopicz.com/connect This masterclass is all about how to break the habit of being yourself. For some of you, you may be wondering why would I wanna break the habit of being myself? Well I ask you this, is life working for you? Are you repeating...