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Pure Progress Lifestyle

382 episodes - English - Latest episode: about 19 hours ago -

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.

Health & Fitness
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Episodes

How to use Unhappiness to Your Benefit

April 14, 2021 22:30 - 13 minutes - 12.6 MB

Right now, the biggest competitive advantage you have in life is to use your unhappiness to your advantage. It will give you the fuel you need to achieve all you ever wanted. How? Listen up. pureprogresslifestyle.com

You MUST Learn to embrace CHAOS

April 12, 2021 21:29 - 10 minutes - 9.89 MB

Want to make everything of your life and truly become a great leader or manager? Learn to LOVE CHAOS. It will always happen. It will make you a truly effective Leader and Manager.

Without Action You are NOTHING

April 08, 2021 22:28 - 10 minutes - 9.63 MB

You can listen to all the success courses and all the knowledge in the world. If you take no action with what you know then you are a waste. IT'S THAT SIMPLE. Get out and perform. purerprogresslifestyle.com

Do you have any idea that your attitude is turning people off?

April 04, 2021 13:08 - 8 minutes - 7.65 MB

You will get exactly what you deserve in life due to your attitude. If you are bitter towards people, talk nasty to them for no reason, and are ungrateful for the things that people do for you, you will always have bad shit in your life. This is a fact. All need to listen to this. pureprogresslifestyle.com

Imagination! Is yours shut off and this is why your life is where it is..

April 01, 2021 23:00 - 3 minutes - 3.66 MB

Aaaaahhhh What it was like to be a kid again with that huge imagination. To build Fighter Pilot Jets out of boxes and seats with a hockey stick as the joy stick. We can do anything as kids. So why not adults. When was that point when we became so boring. And if your life is definitely not where you want it to be, it's time to turn on the imagination. pureprogresslifestyle.com

You're life will TEAR Apart if you Don't do the WORK

March 26, 2021 23:40 - 7 minutes - 6.98 MB

If you invest 10% of your earnings into yourself, your knowledge or your business and you do the work by getting tasks done everyday to make Progress in life you will see that work pay off. But if you do no work, your life will tear apart. This is a Must Listen. pureprogresslifestyle.com

Why keeping things SIMPLE is a Proven Secret

March 23, 2021 22:52 - 8 minutes - 7.63 MB

When life comes at you, what is the best way to Dominate the day? Keeping things simple. Look life will always get in the way. Keeping your day simple of tasks from the 3-10 range will get you where you want to go and will ultimately make you Happy. purerprogresslifestyle.com

How to Squash not Believing in YOURSELF

March 17, 2021 09:51 - 10 minutes - 9.92 MB

You ever thought to yourself I just can't do it? Your not alone. It's not really you or the real you. The real you can do it. When you were born and grew to a kid, you KNEW you could do anything. All it took was just doing things over and over again and you knew eventually you would get what you wanted. The same applies NOW. The only difference is that others conditioned you to not believe in yourself because they were passing on the same old conditioning to you. Remove the conditioning. #be...

Sex and Addiction Linked?

March 14, 2021 13:30 - 1 hour - 103 MB

Today I am joined by my friend The Oracle. He has extensive knowledge on how to help and treat addictions and as we discuss the importance of opening your mind and just what it is you can become once you stop the addiction. We discuss the origins of addiction and the link between sex and addiction plus much much more. You do NOT want to miss this episode. pureprogresslifestyle.com

What's Better for Fat Loss LISS or HIIT

March 10, 2021 22:33 - 11 minutes - 10.9 MB

The episode is made to finally clear up this issue which is better for fat loss. Enjoy the Episode. pureprogresslifestyle.com

Your Limiting Beliefs About Yourself Suck!

March 06, 2021 14:59 - 5 minutes - 2.56 MB

More and more people are just having limiting beliefs about themselves. No real description on this one. You NEED to listen to this one. pureprogresslifestyle.com

Things that make YOU sexually appealing

March 03, 2021 10:41 - 9 minutes - 8.64 MB

This topic strikes more than any other I have ever known. Which means it's on everyone's mind. I help you out in this one. Grow the podcast. If this episode does rather well, I will release a second part to it. For now take some notes. pureprogresslifestyle.com

Bringing home the bacon

February 28, 2021 15:43 - 5 minutes - 2.88 MB

I have had zero sugar junk food cravings while eating a pound of bacon daily. Pretty nuts. Check out the podcast pureprogresslifestyle.com to learn more

Is Soy Products Destroying YOU?

February 27, 2021 22:27 - 5 minutes - 2.74 MB

Soy soy soy. Everywhere there is soy. Committing to bettering yourself starts with removing soy from your diet. It lowers testosterone and it raises your estrogen levels. This is bad news if you are a man..... this is bad news if you are a woman..... pureprogresslifestyle.com

Are you being Honest with YOURSELF

February 22, 2021 23:30 - 10 minutes - 9.67 MB

The biggest email I sent was on the subject of why you are unhappy. It inspired me to crank out this podcast and fire it up with another reason why most are unhappy is because you aren't being honest with yourself. This is definitely one you will want to listen to. pureprogresslifestyle.com

Why you walk on EGGSHELLS

February 20, 2021 13:18 - 11 minutes - 10.9 MB

This is one of the most debilitating things with people. It really has nothing to do with other people. Yes I understand people get mad over the dumbest of things in life and you're scared of how they are going to react. It has everything to with you caring too much of how others feel. So what if others get mad. It has more to do with their own inner turmoil and not liking themselves than with you. Never take reactions personally and learn to cut people out if that's the way they are always g...

Is Cross Fit Good?

February 17, 2021 23:41 - 9 minutes - 8.89 MB

Cross Fit seems to be a very popular workout format, but is it good? There is some good with it for sure. If you are looking to join special operations in the military or police force. Listen up to find out the downfalls cross fit and you decide. pureprogresslifestyle.com

Why IS Happiness Immportant

February 14, 2021 13:54 - 9 minutes - 8.57 MB

The whole point of life is to be happy. We aren't made to be miserable. With that said we were made to create happiness. When you achieve things in life, it makes you happy. Look at the currents state of affairs in the world. More people are unhappy than ever before. Why? Because we aren't doing anything to achieve and make things better for ourselves. This podcast is very important. Listen up. pureprogresslifestyle.com

What IS Inpiration

February 12, 2021 11:00 - 6 minutes - 5.94 MB

Inspiration is the match. It is the spark. The fire starter. The fuel is already there inside you waiting to be burned. Inspiration sparks the flame and generates the fire. Find things or events in your life to reignite that fire for new things and this counts if you are burnt out also. Listen up. pureprogresslifestyle.com

DISCIPLINE. What happens if you don't use it.

February 08, 2021 23:34 - 6 minutes - 6.35 MB

I want you to learn from my failings. We can all learn from each others failings. A Lifetime is too short to learn from all failings. Learn in this podcast what happens when you don't exercise discipline. pureprogresslifestyle.com

Nothing comes unless you MASTER yourself

February 01, 2021 16:53 - 10 minutes - 9.53 MB

How is you achieve everything you want in life? The answer is mastering yourself. It's silencing those negative voices in the head. Telling them not only you CAN do things, that you WILL do things. It's by passing the weakness of not wanting to do things and doing them anyway. It's getting out of bed to accomplish things when you don't want to. It's facing things even in the face of fear and your uncertainty. It's mastering yourself to get all that you dream of.

Why is your Anxiety and Depression up?

January 27, 2021 00:51 - 14 minutes - 13.6 MB

Why do you think your anxiety and depression is up? Could it be it's telling you something? That what you are currently doing is not working? That you need to put more work in and grow as a person? Why do we look at anxiety and depression as such a bad thing? Could it be there to help guide us back to getting shit done? Listen and find out. pureprogresslifestyle.com

How are you with people?

January 23, 2021 01:02 - 7 minutes - 6.55 MB

Want to maximize your life and truly be great? Look at how you are with people. Do you have great people skills? Nothing will hold you back more than being completely terrible with people. pureprogresslifestyle.com

Carnivore Diet Part 2: 1 of 2

January 20, 2021 21:26 - 18 minutes - 17.1 MB

My older podcast of the carnivore diet was the most popular. I am still on it. Listen to today's episode to find out what you can expect on it. pureprogresslifestyle.com

Where are you on your 2021 Goals

January 16, 2021 15:12 - 11 minutes - 5.39 MB

Have you begun on your goals that you set. Are you working towards them? Are you making any sort of progress? Listen to today's episode if you started hot, didn't start at all, or feel like giving up. pureprogresslifestyle.com

When your down, but the tide turns

January 08, 2021 23:54 - 8 minutes - 4.04 MB

Just when you think things aren't working just when you think you just suck at things..... the tide turns a little and gives you a glimpse of your work paying off. And then a funny things happens. You don't want to lose that. So you work harder than you do already. It re-lights your massive desire. It's the roller coaster that is often talked about. And it's full of everything. It makes the shitty times ok. I also got rid of the intro in this one. pureprogresslifestyle.com

What can you do about money?

January 06, 2021 00:28 - 5 minutes - 5.1 MB

It's the biggest topic among us humans. Yet we are afraid to talk about it. Well let's not be afraid to talk about it. We all want it. It opens the doors to many possibilities and other opportunities in life. Find out in the quick episode why you should strive to make as much money as possible. You won't want to miss this one. pureprogresslifestyle.com

Why you will always figure bad things out

January 02, 2021 20:05 - 7 minutes - 7.17 MB

Ever wondered why bad things happen to you? Yup. They happen to us all. Ever look back and thought to yourself, wow that shit actually made me better. If you are going through rough times, you'll definitely want to check today's episode out. pureprogresslifestyle.com

Your time is NOW

December 26, 2020 17:07 - 20 minutes - 19 MB

The time is now to rise up. America needs you. It needs you to rise up and achieve all that you ever wanted in your life. pureprogresslifestyle.com

What options do you have?

December 24, 2020 13:11 - 15 minutes - 14.6 MB

You have no options. When you set a goal or plan on achieving something, don't give your self any other options. Yes you may not achieve it right away and you will have setbacks. But the only way you don't achieve it is if you quit. Don't give yourself that option. By not quitting, you will put pressure and stress on yourself to find ways to get better, be better and come out excellent........ NO MATTER HOW LONG IT TAKES. pureprogresslifestyle.com

How to overcome setbacks, and failures

December 16, 2020 00:14 - 9 minutes - 8.83 MB

Dealing with setbacks and failures and be extremely frustrating. Go ask anyone who has accomplished anything. The one thing they will tell you is yea it sucked b a l ls accomplishing things with set backs and failures, but through those tines is where the magic was born. pureprogresslifestyle.com

How do you go from Co-Dependency to Independence

December 11, 2020 23:56 - 9 minutes - 8.78 MB

If your goal is to break free from Co-Dependency and move into being Independence then you'll want to check this episode out. Key points are why it's in your best interest to be single for awhile, finding something that is all yours and something you will enjoy working on everyday (don't worry, not everyday will be rainbows and you will not want to work on it) and more mindsets. Check it out. Want to learn more? Go to pureprogresslifestyle.com

Why it's important to look at your diet objectively

December 05, 2020 00:02 - 6 minutes - 5.58 MB

Being able to have an open mind about your diet is one of the smartest things in the world. You can then remove foods or add back in to see if they work for you or don't work for you. Knowing what works for you is the joy of life and keeps your body looking good so you can feel good and perform good. pureprogresslifestyle.com

Who you surround yourself with matters, it matter A LOT

December 01, 2020 23:27 - 12 minutes - 11.5 MB

Ever wondered why you choose the friends you hang around with. Maybe some of them are messed up, maybe not. But if you don't like where you are in life and who is around you, it's time to take a look inside and also choose people of good character to hang around. In today's episode I give you key fundamentals to choose great people to have around you. pureprogresslifestyle.com

We have to get out of our own way

November 25, 2020 00:14 - 11 minutes - 11 MB

The biggest thing that holds us back is us. We don't even truly know this. We can make moves going forward. What still holds us back is ourselves with being lack of patience and not seeing results so we sabotage things before we even give what we are trying to do a real shot. pureprogresslifestyle.com

Be PREPARED for things to happen

November 20, 2020 23:36 - 6 minutes - 5.95 MB

Good and bad shit happens all the time to all of us. Most of us are focused and scared of bad shit happening. But how freeing will it be when you accept bad shit and just know it's going to happen and learn from it and switching your mindset to expecting and focusing on good shit?

Who you surround yourself with MATTERS!

November 17, 2020 23:45 - 8 minutes - 7.78 MB

Look, ever been around people who are miserable and they just give you a headache? Long days being productive and then you have people who nag you? You want to have a great life, you cannot surround yourself with negative shit.

Are you feeling stagnant?

November 14, 2020 23:24 - 11 minutes - 10.3 MB

Here is a podcast you can always refer back to when you feel stuck, stagnant and feeling in a lost zone. I go over some things you can do to break through and the same things can and should be applied if/or we face another lock down. pureprogresslifestyle.com

Do you have to work out like a mad man to get in incredible shape?

November 11, 2020 21:10 - 5 minutes - 5.1 MB

The short answer is no, you don't. In this episode I explain what it takes to get to low body fat, the benefits of either side of working out too much, or doing 4-5 workout sessions a week. pureprogresslifestyle.com

Can your supplements be causing more harm on your mind then you think?

November 09, 2020 23:34 - 13 minutes - 12.1 MB

This is quite a controversial topic. If you feel bad every time you take supplements or a medication, you'll definitely want to check this episode out. I go into how you can narrow it done and figure out what is going on. pureprogresslifestyle.com

Where does real power come from

November 03, 2020 23:05 - 18 minutes - 16.7 MB

Ever stop think why some people just have that sense of power about them? That unspeakable thing that is just there and you can feel it? You will want to listen to today's episode as I go over just exactly how you make this become you. pureprogresslifestyle.com

Where does fear come from

October 29, 2020 23:15 - 12 minutes - 11.6 MB

Where does fear come from? In today's episode I talk about where fear really comes from and what can we do to overcome all this fear that has been inside our minds. Go to pureprogresslifestyle.com to learn more cool things.

You are the reason where you are in life

October 27, 2020 22:35 - 5 minutes - 5.54 MB

Tough concept to swallow but this is absolutely the truth. All your decisions on life, how you react, your perception and your level of personal responsibility is a the result of why you don't have the things you want in life. pureprogresslifestyle.com

How insulin keeps making us hungry

October 24, 2020 23:53 - 9 minutes - 8.49 MB

What you are eating could be the reason you are still hungry because insulin is effected by most foods. Listen up because today's podcast might just solve your problem and long lost answer to why. purprogresslifestyle.com

The Day Off

October 21, 2020 22:10 - 8 minutes - 7.67 MB

When you've been pushing and pushing and pushing for weeks, months, years you'll know when it is Time for a Day Off. Listen up to hear the sure signs. I'm not huge on day's off. Sometimes though, they are strategic to win the war of life. Your mind is a muscle and once in a long long long while in a galaxy far far away, it too can  use a break. pureprogresslifestyle.com

Darling, I have Ripped Abs eating only Meat

October 16, 2020 22:17 - 6 minutes - 5.89 MB

Here it is ladies and gentleman. The secret to my Plans that I get people ripped. Eating meat only. Thats it. Why am I letting you have it nothing charged? Because I want you to get ripped. Everyone has dreamed about having ripped abs. Now YOU CAN. pureprogresslifestyle.com

Do you really kNOW habits that keep you back?

October 12, 2020 22:04 - 8 minutes - 8.08 MB

Your habits are everything. EVERYTHING. Everything you do is a habit. EVERYTHING. Check out today's podcast. It's a mind blower. Want to learn more? Go to pureprogrersslifestyle.com

Do NOT take things personally

October 08, 2020 22:46 - 6 minutes - 6.24 MB

As you know by now, things and people will say and do things to get a rise out of you. "No one does or say or treats you that they are not feeling inside". If people are reacting to you, that is a good thing. Don't take things personally and don't be afraid of what people say to you. It's on them not you. It's only on you if you take it personally. So get over it and don't take it personally. pureprogresslifestyle.com

There is nothing wrong with you when you FEEL like you don't want to do anything

October 06, 2020 22:32 - 6 minutes - 6.05 MB

There's absolutely nothing wrong with you. I have these day's more often than not. We are all built to conserve energy. It take energy to power through this. If you've been working religiously for awhile, you're brain wants a break. I say, ONE DAY. THATS IT! Giving in to times like this is not going to get you anywhere. But you only get to take a break if you've stacked months of work together. No few day's and then a break. That won't get you anywhere. You must learn to fight these day's. Li...

Read/Write your goals when doubt creeps up

October 01, 2020 23:22 - 7 minutes - 7.26 MB

Sometimes, old habits or thoughts somehow pop up. We all need and require strategies  Read or rewrite your goals to get your mind right. pureprogresslifestyle.com

Twitter Mentions

@witsandweights 1 Episode
@lynitamb 1 Episode
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@roxanneachaput 1 Episode