Pure Progress Lifestyle
382 episodes - English - Latest episode: about 17 hours ago -This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.
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Episodes
Body shaming
March 30, 2020 19:26 - 5 minutes - 2.64 MBIs it cool to shame someone no. Is it cool that society is basically saying it’s cool to be overweight? No
get on audible during this time
March 27, 2020 20:33 - 49 seconds - 777 KBbest time for books and knowledge to fix the things you have always wanted to fight
R espec t
March 21, 2020 15:18 - 2 minutes - 1.33 MBSome things to learn to respect yourself. Your life will change guaranteed. To learn more go to pureprogresslifestyle.com now
Turkey ham ribs
March 19, 2020 20:57 - 2 minutes - 955 KBWhat’s left in the stores? Turkey ham ribs. Easy to fill your protein needs for a week with $20-30 smackers. To learn more pureprogresslifestyle.com now
What can you do in this storm of the coronavirus
March 16, 2020 21:19 - 13 minutes - 6.24 MBI list off great things to get accomplished in this mess of things currently
Coronavirus
March 15, 2020 16:13 - 1 minute - 896 KBStill plenty of food in the grocery stores to boost your immune system
How to face your fears
March 10, 2020 20:57 - 2 minutes - 2.42 MBWriting your fears down and seeing how crazy they are really wows you. pureprogresslifestyle.com
Heavy lifting
March 02, 2020 21:58 - 2 minutes - 1.1 MBWhy and what you should be doing in heavy lifting. pureprogresslifestyle.com
Should you be skeptical
February 29, 2020 17:37 - 2 minutes - 1.2 MBYes you should be skeptical of things
Regiment for older people
February 20, 2020 21:07 - 2 minutes - 1.23 MBOlder people should be lifting weights
The Pure Progress Lifestyle
February 15, 2020 13:47 - 1 minute - 936 KBGoing to bed smarter and physically better than the day before
40/30/30 diet
November 06, 2019 20:26 - 6 minutes - 2.32 MBA brief description of my diet philosophy
Anxiety frustration
September 14, 2019 15:22 - 8 minutes - 4.17 MBHow I believe anxiety develops and my frustration
Action. Read!
September 07, 2019 16:25 - 5 minutes - 2.24 MBImportance of not letting what people think about you effect you oh and the Steelers
People skills
August 24, 2019 15:41 - 5 minutes - 2.68 MBIn this podcast you’ll find out what happens when you don’t add to your people skills
I actually did add music
August 15, 2019 22:56 - 6 minutes - 5.65 MBGetting things done when you don’t want and the habit it forms. You start doing them even when you attempt to take a day off
Boom 22 mins!!
August 08, 2019 22:11 - 22 minutes - 10.3 MBI’d have to say this is the best episode so far and provide really great quality. If anything I’d say, start reading!
I can’t even think of a title for this episode
August 05, 2019 21:21 - 3 minutes - 1.83 MBAnother small repetition in the book. You just have to keep doing things
This one is even better!
August 02, 2019 21:14 - 5 minutes - 2.24 MBI talk about having issues with public speaking and the route I suggest to help you along as I am currently doing.
Boom! The second one
July 01, 2019 00:07 - 4 minutes - 4.41 MBThis episode is a little bit of continuation from the first one. It’s about 3x longer, and I have slightly less fear than the last one and that’s what it’s all about. Enjoy.
Jumping through fear, into the water
June 22, 2019 18:33 - 57 seconds - 393 KBThis episode is the first one of pure Progress. It’s not lengthy, but I know it will help people. Everyone has an idea of what they want to do. They say sometimes you just have to start somewhere and jump in. If I can do it, you can also. I’m swinging the bat.