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Pure Progress Lifestyle

382 episodes - English - Latest episode: about 17 hours ago -

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.

Health & Fitness
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Episodes

Training is the Vessel

January 29, 2023 00:22 - 9 minutes - 13.4 MB

Training is the therapy to get your life back. It cures the anxiety. It sets you up for great habits and great mindsets. It's the therapy you've been waiting for. It's not what you want. It's what you NEED.

Does It Matter How Long It's Going to Take Where You Want To Get To?

January 26, 2023 12:08 - 5 minutes - 6.96 MB

Who cares how long it's going to take. All these experts say this and that. Even if it takes 20 years SO WHAT! That's your dream and no one can take that from you.

Take Your Sleep Seriously

January 24, 2023 11:56 - 2 minutes - 1.42 MB

Far too many of us are tired. Tired of being tired. Yet if we pull the curtain back, we'll see we don't take our sleep seriously. We don't set ourselves up to deep quality sleep. This impacts us in every area of life from finances, to health, to our relationships, and job performance.

If you're Struggling with Disclipline, You're Calling Might Be Even Bigger Than You Think

January 20, 2023 02:46 - 8 minutes - 12.8 MB

Struggling with discipline is frustrating as it is. There might be another reason for this. It is entirely possible that what you are struggling with is not hard enough for you and your calling is to push even farther than what you have set. Listen in to find out what this means for YOU.

Exercise to Solve Your Problems

January 14, 2023 23:51 - 6 minutes - 8.78 MB

Exercise has many benefits. Besides the physical, it can also solve your problems in life you are experiencing. Every time you exercise, the answers to your problems come to your mind.

Action over Inspiration

January 07, 2023 02:49 - 12 minutes - 19.5 MB

Most of us have been taught that you have to be inspired. But everyday we don't want to do the things we said we were going to do. If you actually just start doing something that you were going to do a task, goal, ect. you will find that the inspiration comes after the action. If we can just take the first steps to the action we wanted to do, we'd all be surprised of the things we can accomplish.

What the Self Development Market Doesn't Tell You

December 30, 2022 23:35 - 13 minutes - 19.6 MB

The self development market is a great start to open your mind up to possibilities. If you've been studying it for a while, you'll know it starts to be the same thing just refurbished in a different way, told a different way. What is sold is to make you feel good for a while and then you come back down and search for a new book. The reality is what you struggle with will ALWAYS be with you. What YOU have to learn is how to build your muscle to break through that struggle every day. It's not ...

The Real Concept Of Self Respect

December 18, 2022 00:31 - 8 minutes - 12.4 MB

The words of Self Respect are tossed around like a viral video and while it's cool to tell people to have self respect, does anyone really have a grasp of WHAT it actually takes to have it? Check it out for yourself.

Is What You Really Want A Need?

December 10, 2022 00:12 - 5 minutes - 7.78 MB

It's taken me a while to figure this out, and I've heard it before. It really struck me the other day. Are the things you go after and really want needs for you? Here's the difference. Being in shape for me is a need. It's something I have desired my whole life, but I turned into a need a long time ago. I cannot function without doing it. So are your goals wants or needs? Can you not function in a day if you don't make any movement towards them?

How to Save YEARS of Therapy

November 27, 2022 19:45 - 8 minutes - 11.2 MB

All of us know deep down what our problem is. If you write it down, then look up knowledge on how to fix that through books, videos, ect. you will save years of therapy for yourself and even thousands of dollars. This is guaranteed. Get a note book and you are on your way.

Chase The Money

November 24, 2022 06:25 - 7 minutes - 11 MB

Why are most of us unhappy? Because we are Broke! Some realize this, others do not. I've done many things in life, and one was not chasing money. I've had to pay that price. Chasing the money will put you ahead in life. Make it your priority and start NOW!

What Do You Have To Do To Grow

November 22, 2022 02:26 - 12 minutes - 18.4 MB

You can think of the things you NEED to do to grow. And those things will get you out of your comfort zone. And that is the only way. Show me a man who is comfortable and I will show you a stale mate. Get uncomfortable. Train your brain to get a dopamine hit after you do the uncomfortable things.

Trust Your Gut Feeling

November 01, 2022 15:32 - 3 minutes - 4.82 MB

Your gut feeling is right 80% of the time minimum. It's there to serve you. If you were gambling, you'd take those odds every time. So why not trust yourself when your gut is going off. Most of us don't trust ourselves and don't listen to that feeling.  Listen to it. You will learn to trust yourself in the process. Trust me on this.

Not In A Position of Leadership? You Can Be

October 23, 2022 23:43 - 3 minutes - 1.63 MB

Boss' who constantly nit pick every nook and crannie that people do when they strive to go above and beyond kills that persons initiative and wanting to do more. If you see this, be a leader and tell the person I know it sucks, but going above and beyond for yourself and don't take it personal. And if you are that person who is getting corrected on everything you do when you are going above and beyond, don't take it personal. You are a leader. True Leaders go Above and Beyond.

HOW to Learn From Your Mistakes

October 17, 2022 23:12 - 3 minutes - 5.36 MB

Mistakes learned are priceless. But what is a sure fire way to learn from them? Writing them down and coming up with a plan on how not to make them again.

Find Your Meditation

September 27, 2022 22:51 - 3 minutes - 4.41 MB

My meditation is different from the traditional practices. Movement gives me peace. Breaking a sweat brings me piece. Maybe this works for you. Or maybe it's walking, gardening, ect. Find an activity that give you inner peace and you will have found your meditation. This is great for people who find it extremely difficult to meditate sitting still.

How to Overcome Your Personal Resistance

September 24, 2022 00:21 - 8 minutes - 9.7 MB

No matter how much we love to do something, we will always run into resistance. And then we usually distract ourselves from doing what we need to do. Burning through that resistance is easy. Sit yourself down and just get started on whatever it is you were going to accomplish for that day even if it's shitty. You will find that once you get started you will find the flow and just keep working. You just have to get started. It's as simple as that. Distracted? Stop what you are doing NOW and g...

How to Stay Calm with Everything Failing Around You

September 21, 2022 23:13 - 2 minutes - 3.46 MB

It's essential you don't freak out during rough times. You will get through it. You always get through it. Remain Calm, fixate on the solutions and get to work.

How to Get Started In Business and Podcasting

September 20, 2022 18:41 - 5 minutes - 6.45 MB

It all starts with doing something. Getting a website, subscribing to a platform, anything. If you can muster getting started, then you will start figuring things out with trial and error and continuous learning. You got this.

Why are we Destroying peoples Confidence?

September 10, 2022 21:43 - 6 minutes - 7.62 MB

Why is it people are afraid to ask questions, or go out of their way to talk to people? It's because we have destroyed peoples confidence. Most people are afraid to do anything with the fear of looking stupid. Why? Because most of us have been told our whole lives that this is stupid and that is stupid. Nothing is really that stupid and if you're around someone who thinks everyone is stupid, get rid of them.

Coercion has been the name of them game lately

September 06, 2022 21:50 - 7 minutes - 9.35 MB

What's another thing cray people do? Coercion. And it's been ALL around us lately. You must learn how to recognize this if you want to keep your sanity while being ahead of the pack.

What Every Crazy Person Will Do To You

September 04, 2022 14:38 - 10 minutes - 16.2 MB

It's 2022. In this time every person has dealt with a crazy person or two. It's important to learn skills in effectively dealing with these people. Every crazy person WILL accuse you of what they are doing to you. It is the ultimate mind f*ck and it's important that you recognize it coming. The more familiar the stronger your skill set will be.

Feeling Down and Out?

August 19, 2022 01:20 - 2 minutes - 2.27 MB

It's a shitty feeling. You feel shamed, frustrated, and just want to hate everything and everybody. But the truth is, this is where the bad habits force you into great habits. It produces abilities inside you to unlock. I know it's shitty being down and out. But this is one of the greatest gifts you can give yourself.

I'm Back

August 13, 2022 23:26 - 1 minute - 812 KB

Pure Progress Lifestyle Podcast is BACK!!

Final Episode

June 15, 2022 18:29 - 4 minutes - 5.28 MB

Hi guys, I have a new podcast called The Controversial podcast. It still has people skills teachings in it, but I talk about a whole bunch more. I'll see you guys over there click on the podcast in purple.

How to get over Rejection

June 03, 2022 09:00 - 3 minutes - 4.18 MB

I know rejections suck. They hurt, they're painful, and can be a confidence wrecker. And while I'm no fan of rejection, I know that the better you can bounce back from rejection and learn and be desensitized to it the more meaningful you will be in life. If you're goals are to get better at anything, tons of rejections are coming your way. How will you handle it? #rejections

How to Make America Awesome

May 18, 2022 19:02 - 16 minutes - 19.3 MB

Making America awesome comes down to you and I. It's the daily things we are putting into our brain and the actions we take to make everyone around us better and our children along with our community. That's how. learn more at www.pureprogresslifestyle.com

Hang with Clowns your life will be a Circus

May 08, 2022 09:00 - 8 minutes - 9.71 MB

Nothing will predict your life more than the people you have around you. Hang out with the wrong crowd and you will be just like them. This is a reality of life, one I had to learn quite a few times. www.pureprogresslifestyle.com

Parents really need to be Aware about nickelodeon now

May 04, 2022 09:00 - 8 minutes - 10.4 MB

We've all heard disney with their agenda to push the lgbtq movement. The newest to push agenda is nickelodeon. They are having kids on there saying all they say is division and racial inequality. It's absolutely gross and parents need to be aware of these agenda's being pushed on your kids.

The Good Old Just This ONE Time

April 30, 2022 09:00 - 8 minutes - 10.4 MB

Nothing hurts us more and moves us away from who we are striving to be than the good old saying we say to ourselves in that moment of weakness "Just this one time". It show's up in everything we strive to be better at. You must learn to train yourself and do the opposite when you hear this voice. Otherwise, you'll tear yourself down for caving into the weakness EVERY SINGLE TIME. www.pureprogresslifestyle.com

The Why's on the rise of Mental Health and what You and I can do about it

April 27, 2022 09:00 - 24 minutes - 26.8 MB

The rise of Mental Health doesn't have just one factor it is many. From hormones, to attitudes, to not believing anything is truthful. It's coming in many packages, like a hurricane. In today's episode I talk about all these factors and how we can take it all back. www.pureprogresslifestyle.com

The Reality of Goals

April 22, 2022 09:00 - 24 minutes - 26.3 MB

Goals are an obsession. They require a full commitment. They will tear you down and build you stronger. Many tests come with it and struggles. They don't care how you feel. But they absolutely make you better and actually achieve and do things in this life you never thought imaginable. www.pureprogresslifestyle.com

How can so many People be Depressed?

April 17, 2022 09:00 - 8 minutes - 9.43 MB

It makes no sense that soooooo many people in the world are depressed and need medication. How can one species be this way. Or is there something else at play here. Something much darker? www.pureprogresslifestyle.com

How to Flip Depression

April 15, 2022 09:00 - 25 minutes - 27.5 MB

Depression is on the rise. It's time to fight back. Listen to today's episode to find out how you can flip the script on depression and live your fullest life and be at your happiest. www.pureprogresslifestyle.com

It's ALL About the Hard Times

April 12, 2022 09:00 - 6 minutes - 6.65 MB

I know it sucks going through hard times. I wish I could tell you a way how to NOT go through them. But that would be a disaster because it's these times that make us who we are. This is when we discover our selves and push ourselves to be great and to reflect honestly and open our minds for new skills and new knowledge to input into our brains and to learn life lessons that will serve us down the road. www.pureprogresslifestyle.com

A note about YOUR Surroundings

April 10, 2022 09:00 - 6 minutes - 7.32 MB

Most of wonder why we are constantly feeling bad and just can't explain it. When you are around a negative environment it effects your mind and emotions without you even realizing why. You will always feel on edge. Listen to this podcast to find out what you can do about it. www.pureprogresslifestyle.com

Fear and Anxiety pt. 2

April 08, 2022 09:00 - 9 minutes - 11.8 MB

Piggying back off of last episode, I had some more gems on the subject to dissolve fear and anxiety. To defeat it in your day before it ever begins. Today's episode is just as important as the last one. www.pureprogresslifestyle.com

Fear and Anxiety

April 06, 2022 09:22 - 26 minutes - 24.6 MB

Nothing is more debilitating than fear and anxiety. But what if there was a way to flip the script and use fear and anxiety to your advantage? What would that mindset be like and how can you do this. Listen up. www.pureprogresslifestyle.com

Carnivore Diet update

April 01, 2022 09:00 - 4 minutes - 2.22 MB

On the road this week so wanted to drop a quick update on the carnivore diet and the most important thing that comes with it. www.pureprogresslifestyle.com

Are you stuck in the Comfort Zone?

March 26, 2022 12:10 - 12 minutes - 13.1 MB

It happens to all of us. Slowly we just get sucked into the zone of comfort by will simple process. What used to be hard we get used to. Then we start settling. Not realizing we need more challenge to keep us growing. The next thing we know we are unhappy and wondering why that is. The reality is most of us are just too comfortable and stop doing hard shit for ourselves. www.pureprogresslifestyle.com

How to Fix Bad Mental Health

March 22, 2022 09:00 - 20 minutes - 19.6 MB

Poor Mental Health can be fixed. It all comes down to you. Most mental health regardless of our upbringings has to do with the choices and the things we want for ourselves. You have to pick what you want in life and achieve that while repairing the relationship you have with yourself. The greatest relationship you will ever have in this life is with yourself. www.pureprogresslifestyle.com

Bad Mental Health Crisis

March 18, 2022 09:00 - 15 minutes - 14.7 MB

We are in 2022 and mental health is on the rise more than it has ever been. But what gives? Find out on today's podcast as to why bad mental health is becoming normal for people. www.pureprogresslifestyle.com

The Disinformation Act of 2022

March 13, 2022 09:00 - 9 minutes - 9.66 MB

Anything that resembles truth these days is considered disinformation now. It's the time we live in. So what can you do about it? BUILD SKILLS. It's the only way ALL of us are going to get out of this mess. www.pureprogresslifestyle.com

New Beginnings

March 08, 2022 23:36 - 7 minutes - 8.21 MB

Are you getting tired of the same old same old, and don't feel like you are progressing in life? Well then a new beginning could be what you need. A new beginning could be anything from starting a new job or taking a new class or challenging yourself in something you have always been scared of. www.pureprogresslifestyle.com

What are you Waiting For?

March 02, 2022 10:00 - 11 minutes - 12.4 MB

If you are thinking about doing something, do it! Whether it's a new diet, a new career, or new anything, what do you have to lose? We live once, and things can always be corrected. Do it. www.pureprogresslifestyle.com

How you do ONE thing is how you do EVERYTHING

February 21, 2022 10:00 - 10 minutes - 11.3 MB

This happens to be a universal law. If you put bare minimum effort into one thing, you put bare minimum effort into everything. If you put maximum effort into one thing, you will do that with everything. If you look at what you do on daily actions and then piece your life together, you can start to see why things are the way they are. www.pureprogresslifestyle.com

Has intelligence escaped people now?

February 17, 2022 10:00 - 20 minutes - 21.4 MB

Has everyone just picked a side to all things and just come up with opinion on things without seeing all sides? Is everything just opinion based now and facts have no place? Are we in big trouble in the world? Today's podcast covers all these topics and what you can do about it. www.pureprogresslifestyle.com

How to add Abilities and Skills

February 11, 2022 10:00 - 6 minutes - 6.37 MB

Most of us only have about a handful of natural abilities and skills that we are born with. Do you want 30-100 more? You better start reading. Today is a super important podcast. www.pureprogresslifestyle.com

Do you have personal Soveriegnty?

February 07, 2022 10:00 - 10 minutes - 15.3 MB

On a daily basis, are you exercising your own personal power? Do you have power over yourself, or do others have power over you? Are you letting this happen others having power over you? www.pureprogresslifestyle.com

Your Big Mistakes are Your Big Opportunities

February 02, 2022 10:00 - 8 minutes - 9.04 MB

It's easy to cringe at your big mistakes. But it's not easy to take the lessons and let that pain point you to the things that you will not tolerate from yourself. Look at what you no longer want in your big mistakes and let that pain fuel you to things that you want and the things you will not settle for. www.pureprogresslifestyle.com

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