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Pure Progress Lifestyle

382 episodes - English - Latest episode: about 17 hours ago -

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.

Health & Fitness
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Episodes

Improve Your Social Media Using a Few Tweeks, and How to Spot a Fake Following with Steve Kemper

September 15, 2023 14:24 - 1 hour - 41.7 MB

Improve some of the videos and and camera shots with some of other techniques for improving your social media savvy, learn how to spot fake followings, and what to look out for hiring coaches.

Drive, Business, Marriage, and Raising Kids With Kyle and Kaylynn Perry

September 11, 2023 10:34 - 1 hour - 64.1 MB

Learn how to take your pain turn it into drive, how to be better at business, what it takes to make marriage work, and raising kids by always working on yourself to lead by example.

A Magical Realist COVID Novel "Lelya Dorche And The Coney Island Cure" With Author David Rothman

September 09, 2023 11:28 - 1 hour - 44 MB

Dave takes us back to the trauma that we all experienced during the COVID Pandemic with his novel which gives us all great insight of how we treated each other in the beginning stages, how love was the true essence missing and values needed to be in our lives to help each other. You can Find David Here: https://davidrothmanconeyislandcure.com Facebook

From Special Operations Real Life Hero to Down In The Dumps And Back Again For Good With Justin Crane

September 07, 2023 08:00 - 1 hour - 56 MB

Learn why special operations selections is made so hard, leadership, mindsets, and why you can be one of the toughest dudes, but depression spares no man without a purpose.

Get Your Life Back From Limiting Beliefs With Brett Johnson

September 04, 2023 17:11 - 1 hour - 56.3 MB

We all have limiting beliefs. Brett Johnson sure knows this. But he has also found a way to squash it and turn your life around and get it back. Listen to what he has to say. Find Brett on Instagram @brett.does.fitness

Influential Entrepreneur, Men's coach, and Host of the Thought-provoking Podcast The Nico Lagan Show With Nico Lagan

September 02, 2023 12:11 - 1 hour - 55 MB

Learn how to bring your masculinity back, Nico's five core basics to masculinity, core principles to teach your children, and aspects of a man being in control of his emotions, plus much more. Find Nico Here: https://nicolagan.com Instagram FaceBook YouTube LinkedIn Tiktok

Meet Sharni Quinn, Your Guide to Breaking Free From the Grip of Feeling Stuck, Lost, Overwhelmed, and Burned Out

September 01, 2023 12:25 - 1 hour - 58.6 MB

As a certified Life Transformation Coach, International Wellness Consultant & Yoga Facilitator, Speaker, and Author, Sharni brings a wealth of expertise to help you unplug from the daily hustle and rediscover your life's true direction. She's been in the Wellness and Coaching Industry for 16+ years and has also burnt out. Twice. So, she knows what it feels like to be at rock bottom and, by using a combination of ancient healing tools and modern science-based techniques, has personal e...

Consciousness, Healing, Better Habits, And Spiritual Awakening With Jassy Jackson

August 31, 2023 11:59 - 1 hour - 56.8 MB

Learn how to listen to your inner voice guiding you from within, creating better habits with yourself and creating boundaries, while learning to tap into your spiritual side to become someone of true depth. Bring your notebooks and pen there is tons to learn in this episode. You can find Jassy here: www.crysta-luna.com/ Instagram YouTube FaceBook

Learn What it Really Takes To Be An Entreprenuer And What's Behind The Closed Door With Trent Lessar

August 30, 2023 13:20 - 1 hour - 50.4 MB

Trent discussed what's behind the curtain when it comes to building and having your own business that social media doesn't show you, excellent mindsets that you can implement right away and start seeing results, and what your child hood trauma has you performing the way you do now. Find Trent Here: Instagram FaceBook www.lessarenergy.com/

From Working With Tony Robbins for 19+ years, To Changing Lives And Building Strong Teams Meet Dave Albin

August 29, 2023 21:55 - 1 hour - 51 MB

"Stop Looking For Hero's, And Be One" is what Dave lives by. Learn how to overcame his past full of drugs and alcohol, to working with Tony Robbins for 19+ years, to working with NASA, GOOGLE, and other top industry names to build great team unity and change peoples lives forever with his fire walk company. Bring your note book and pen.

Managing Half A Billion Dollars With His Financial Planning Firm, Chad Hufford Delivers His Wisdom

August 24, 2023 08:00 - 1 hour - 52.6 MB

Ever wondered how to build your future or discover what you want your financial future to look like? Look no further. Chad Hufford teaches us the mindsets and basics to build a financial future you can be proud of and how health and fitness ties into the mindsets.

Battling alcohol and making it throw the other side with Tyler Helm

August 23, 2023 22:00 - 1 hour - 44.7 MB

Tyler talks about his struggles with alcohol and how you can free yourself from it with fitness and mindsets and a whole lot more. You Can Find Tyler Here: Instagram YouTube TikTok FaceBook

Getting Sober and Dominating with USMC Veteran and ISSA Master personal trainer Kyle Perry

August 23, 2023 07:59 - 1 hour - 60.6 MB

Kyle takes us through his journey, becoming sober, and how to dominate your life so you become the man you've always wanted to be and more.

Bestselling Author, Manifestation Business Strategist & Intuitive Healer and Much More with Heather Forrester

August 22, 2023 12:23 - 1 hour - 55.5 MB

Learn how to Manifest the things you want, open your self up to receive all the wonderful things the world has to offer, how to heal your overworked mind, and some tips on how to grow and scale your social media platform. Where you can find Heather: www.holistichealingservice.com YouTube FaceBook

How to Grow

August 19, 2023 01:32 - 5 minutes - 5.48 MB

You want growth. I want growth. But how do we look at ourselves objectively to find out where we are, so we can make a plan to go to where we want to go?

National Motocross Champion, Business Owner, Online coach and what it takes for a great mindset with Logan Lessar

August 15, 2023 12:05 - 1 hour - 57.6 MB

A great conversation on obtaining a winning mindset and routine, how he developed it, what it took to be a motorcross champion and putting it all to work for his business and what you can learn. Take notes.

Human Behavior, Critical Thinking, Logical Fallacies and His Comedy Show Squat with Bo Bennet PhD

August 10, 2023 11:14 - 1 hour - 53.1 MB

Learn the importance of critical thinking and how to best imply it, what logical fallacies are and how they've are easily going undetected, human behavior, and his funny comedy show Squat which is very creative and funny that pokes fun at self help.

Some of the BEST Fatloss information you will hear with Coach Philip Pape

August 09, 2023 12:13 - 1 hour - 80.6 MB

Philip Pape is the owner and head coach of Wits & Weights and Wits & Weights Podcast. When it comes to detail oriented fat loss and nutrition, Philip is your guy. In today's episode we talk about reverse engineering when it comes to dieting, signs and symptoms when it is time to up your calories, some IF (intermittent Fasting) and bunch more. Below are all the links you can find Philip and I highly recommend you check out his channels. https://www.witsandweights.com/ FaceBook Youtube Ins...

You’re failure is bringing success

August 06, 2023 00:48 - 1 minute - 896 KB

We all wish we can go back in time and change things. Why? Every single thing you wanted to change set you up for great invaluable life lessons that will make you a success.

Execute The Plan

August 04, 2023 01:54 - 2 minutes - 1.25 MB

You want to get results? Execute the plan. You can't say a plan doesn't work if you don't put work into it everyday.

How Do You Really Level Up?

August 02, 2023 12:50 - 4 minutes - 6.44 MB

There's one thing that comes with how you really level up. It's you pick out something you want. Example talking to more people. So you have to talk to more people. You pick someone out to talk to who you've never met. It's uncomfortable. The act of doing and going through the discomfort is the level up. It's that simple.

#1 Life Coach Rebecca Whitman and the 7 Pillars of Abundance

July 29, 2023 08:44 - 56 minutes - 36.1 MB

Rebecca sits down with us today to discuss her 7 pillars of abundance and how you can immediately plug them into your life and start seeing returns.

Inesa Ponomariovaite founder of Nesa's Hemp

July 27, 2023 12:02 - 58 minutes - 39.3 MB

Outstanding Conversation with Inesa. She is the founder and CEO of Nesa's Hemp, the world's first ever full Spectrum CBDa Oil. You're going to learn a ton in this one on what's going on with the CBD industry, what makes her Product the Best and things to look out for so you can we a well informed buyer. Inesa can be found at www.nesashemp.com Facebook.com LinkedIn Instagram Twitter YouTube

Septemics: Hierarchies of Human Phenomena

July 25, 2023 12:28 - 1 hour - 59.7 MB

Today we are joined by a very special guest Jim Marshall. Jim is a polymathic intellectual who has devoted over 50,000 hours to the study and practice of human potential and development. He is the Author of Septemics: Hierarchies of Human Phenomena. Jim can be found at www.septemics.com to learn more and to work with him.

2 Things You Can Do Right Now to Turn Your Life Around

July 23, 2023 00:13 - 3 minutes - 1.52 MB

You need real simplistic strategies to turn your life around. Here are 2.

Richard Gere Takes Over the World, Conspiracies and More With Steve "Special K"

July 18, 2023 08:52 - 1 hour - 57.7 MB

This episode was an enjoyable one. It's full of knowledge, questions, and laughs. Bring an open mind and a sense of humor.

Urgency, Entitelment, and The 10 Minute Rule with Derick Johnson

July 14, 2023 19:00 - 37 minutes - 28.9 MB

In today's episode learn why most of us aren't urgent, what we have to do, why most of us are entitled and a golden rule(not what you think) to over come your emotions. Derick can be found on Instagram @fitwithderick2 go check him out.

Your Purpose

July 12, 2023 23:27 - 4 minutes - 5.8 MB

You have one. The One thing you are driven to over and over again. And that revelation WILL come to you. Trust in the thing you have been drawn to over and over again.

Committment over Desire

July 09, 2023 01:34 - 4 minutes - 6.65 MB

You want to achieve those desires? You have to commit. Commitment will keep you in the game all the time.

Winning and Losing is a Habit

July 05, 2023 11:37 - 4 minutes - 6.24 MB

All of our successes and failures in life comes down to one simple factor. Our Habits.

No More Motivation

June 29, 2023 23:55 - 5 minutes - 8.14 MB

Stop buying into motivation. You don't need it. It will never be there when you need it. Just do the things. That's reality of everything.

Failure is Beautiful

June 26, 2023 11:13 - 5 minutes - 7.4 MB

It's taken me many many many years to fully embrace this concept. No one couldn't stand to fail more than me. But it was only when I had a glimpse of what that failure did for me was I able to see the beauty in it.

The Importance of A Morning Process

June 24, 2023 23:19 - 3 minutes - 4.84 MB

You want to dominate every day. I know you do. This is how you do it.

Progress Is Repitition

June 23, 2023 22:30 - 5 minutes - 8.06 MB

All of us, all of us want progress. But how do we get it? Repetition. It's executing the something over and over and over. And you get better and better is PROGRESS.

Men's Mental Health Awareness Month?

June 20, 2023 12:27 - 8 minutes - 11.3 MB

I can't say this is a direct attack on making men seem weak because there's a national awareness month on everything. I will say men don't need one because we are supposed to be strong and go through the battles to harden us.

Your Failure Will MAKE YOU!

June 19, 2023 19:06 - 11 minutes - 17.1 MB

It's tough road out there. You and I are met with so much failure. Most of us will quit when we fail. Not you. I know it's hard right now, but your failure is Making YOU. And if you continue to hang in there, you will see a little bit down the road the magic that failure has made.

Every Single Choice

June 17, 2023 09:38 - 5 minutes - 8.4 MB

Everything and all that is around us has been placed there by our choices in life for us adults. It had to do with the choices we made. And we always have a choice. No matter who we are, where we are going, how many times we f***ed up we still have a choice. You have a choice to do something about things or not. Just like you had a choice to listen to this podcast or not. Every single thing that has manifested in your life right now is the outcome of choices. Make a great Choice.

How to Squash Your Depression

June 15, 2023 15:43 - 7 minutes - 11.3 MB

At some point in time depression will come for you. It's important to know how to beat it and teach it.

Faith

June 10, 2023 22:42 - 3 minutes - 4.71 MB

Things will work out. When you can have faith in the things you do and that they will work out, things start happening for you. EVERYTHING you want can be had. You have to have Faith.

The One Skill To Learn

June 06, 2023 22:57 - 6 minutes - 10.2 MB

I just fired this one up and when doing it, I thought of the one skill that if we don't have holds us back. That's selling. Everything in Life is Selling. If you can't sell anything then you can't ever make or earn anything of significance.

Discouragement Revisited

June 05, 2023 11:06 - 4 minutes - 6.87 MB

A couple of episodes ago I talked about discouragement. This one I want to revisit it and set some other points straight because I KNOW how discouraging things will get for you at times and we all need a pick me up at some point.

I Can't Care

May 31, 2023 16:38 - 6 minutes - 9.86 MB

All fear is rooted from what people are going to think. I'd love to tell you I don't give a F***. And if you said that to me, I know you would be lying. Now if I told you I can't care, that's different. I'm acknowledging that I do care, but I can't. It's shutting off your reactions and proceeding with what you have to get done. You'll always care what others think. I do. But if you can't care, you can't stop yourself from proceeding with what you have to get done. I hope this is making sense.

Discouragement Is No Excuse For Not Doing Things

May 27, 2023 23:59 - 2 minutes - 1.28 MB

Welcome to life and your goals. You are always going to get discouraged. 32 teams in the NFL. 1 Champion. That leaves other 31 teams discouraged. But they throw in the towel? No. They continue to build and move on. You don't get the luxury of taking time off if you haven't won. Keep doing your tasks because in a couple days your emotions will change and you'll feel better again. If you only do things when you feel good how will you ever win? You have to do the tasks when you really don't wan...

A Quick Note On Discouragement

May 27, 2023 02:14 - 2 minutes - 1.1 MB

Discouragement sucks. Here's a little something to Help.

The Gym is Where I Go to Not Feel Like A F***ing Loser

May 22, 2023 18:06 - 4 minutes - 6.46 MB

I have really bad days. Days to wear I want to say F*** IT! I Quit. I Feel Like such a Loser! The only thing that brings me back from this and powers me through my negative thoughts and emotions is the gym. I workout those feelings. Weights, cardio, sauna doesn't matter. I get something done until I don't feel like a loser anymore. It's the only thing I know that fixes my state of mind.

The Jordan Brand

May 21, 2023 02:49 - 3 minutes - 1.68 MB

Why the Jordan Brand is still the top selling brand of Nike and the lesson we can walk away with of branding.

Don't You Quit

May 17, 2023 20:27 - 3 minutes - 5.42 MB

I know times don't work out in your favor. I know it seems like "why am I doing this, nothing is working". DO NOT QUIT! Your master piece is being molded. Your habits are being molded in a cast iron so you can be who you need to be to get what you want. You've already come this far. No sense in quitting now. Keep Going For It!

"Do What You Love"

May 16, 2023 21:59 - 5 minutes - 7.45 MB

Do things, start thjings because you Love to do them. It's the only way you will find a way to keep going when things aren't going your way.

Frustration

May 11, 2023 00:57 - 8 minutes - 11.9 MB

I talk about my greatest weakness, my frustration and how you can learn from it.

When Nothing Seems to Work

May 06, 2023 14:02 - 4 minutes - 5.75 MB

There's nothing more frustrating than putting in a bunch of work and nothing works. The toughest is seeing the habits you are building when you think nothing is working. You are molding yourself into a person of great courage, work ethic, and relentless ability. These are great habits that will serve you well.

Twitter Mentions

@witsandweights 1 Episode
@lynitamb 1 Episode
@nesashemp 1 Episode
@roxanneachaput 1 Episode