Podcast of the Abyss
233 episodes - English - Latest episode: 10 months ago - ★★★★★ - 31 ratingsPodcast by Mike Maroney
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Episodes
Ok, Cool ; Pre Puerto Rico Training Event
February 17, 2020 13:01 - 14 minutes - 6.97 MBWhat’s up dirty cones Ok, Cool Pass out lessons Don’t skip on training Don’t cheat yourself of underwaters Don’t accept minimums Hot yoga teaches us lessons All you have to do is show up and breathe How to videos galore How to be a PJ Ones ready SFTA.com STTG.com SocomAthlete.com March Madness 14 Mar20 details coming soon San Antonio drivers Darwin was outtheorized by over breeding What makes you a successful parent Boyd by Robert Coram The inventor of the Ooda Loop Short on hist...
Andrew, Katrina Girl and Me
February 15, 2020 03:28 - 37 minutes - 34.8 MBWhat’s up dirty cones Andrew Craig and I discuss how we met, Katrina, and Craig and my life We had a good time, hope you enjoyed Never fight anybody uglier than you. Live from the Russell Nurture nature grow and planting seeds of hope, I am a hope bomb mother fucker.... Background story to Katrina Girl The Real Katrina Reunion A great conversation between the three of us ADHD is just a child yearning to be free
The Importance of The Bro’s Hymn
February 13, 2020 17:24 - 34 minutes - 15.9 MBWhat’s up dirty cones My son Christopher He’s a known cone sympathizer Just like his dad lol The Bro’s Hymn by Pennywise is the greatest song ever written If you die, I die, that’s the way it is... The First Rule of Fight Club Christopher has a punk band One man revolution by The Night Watchman There is power in a Union by Billy Bragg Spirit of 87 by Rancid Stand by Me by Pennywise Proud Mary by Tina Turner KRS One by Sublime Fall Back Down by Rancid The Gangs All Here by The Dropkick ...
World Peace is 30 seconds away
February 12, 2020 11:00 - 12 minutes - 6.06 MBReggae got soul Toots and the Maytals What’s up dirty cones Do what you came here to do Only 3 Air Force Core Values Service before self Excellence in all we do Integrity at all times Heat vs Cold If there is an Iceman then there must be a Heatman lol What is your super power? I am very good at suffering quietly Brainwashing in positivity and walking on water Quality vs quantity Effort commitment and discipline Swimming story Well rounded Team player lots of assists Inter medley Bu...
Before Personal Desires and Comforts
February 10, 2020 02:55 - 20 minutes - 9.53 MBWhat’s up dirty cones Dr Strange is the new Matrix (Mindset) History of reading Dr Strange is the new Matrix I don’t mind cause I don’t matter It’s That Others May Live William Pittsenbarger is the Gold Standard for Pararescue Wake for warriors If you will it it is so If you can think it you can be it and if you have faith, you will. See The Matrix Dr Strange And Dr Strangelove or How I learned to stop worrying and Love the bomb Message for prep cones that can’t run or suck or aren’...
Exhale breathing, buddy breathing, inhale breathing
February 06, 2020 20:49 - 23 minutes - 39 MBWhat’s up dirty cones It’s Monday Not quite Jocko time lol Hot yoga excuses, I hear lots of excuses as to why people don’t want to go to the pool Meditation and memory Pain association lol Or word association Hermitage YMCA and the Smyrna YMCA s in Nashville are underwater friendly Half moon pose is a perfect underwater glide position Or the all the way down position of a pull up It’s not me it’s you More bang for your buck and more good stuff out of hot yoga If you don’t have anythin...
Socom Athlete Nashville Hell Day Antebellum
February 03, 2020 20:14 - 18 minutes - 8.45 MBWhat’s up dirty cones Just finished hell day here in Nashville and had a blast! Thank you to the Russell in East Nashville 819 Russell street, Nashville How many chances should you give a good person? As many as it takes All the way down for your pull ups Don’t argue with your team mates Don’t get hangry Don’t be a gray person Be the light Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most ...
Socom Athlete Nashville Parabelum
January 31, 2020 00:49 - 18 minutes - 8.63 MBWhat’s up dirty cones Socomathlete.com Hazard Ground Just cause.... What to do and how to do it to get there. Things I hear you guys complain about How to get better is to do more The TrueBeliever will be waiting for you, woe to you that is unprepared Praise then tell em they suck lol Hooyah
Man of La Mancha
January 29, 2020 12:00 - 13 minutes - 6.21 MBWhat’s up dirty cones Where does the idea of Pararescue come from? What The Man of La Mancha has taught me And what Don Quixote means to me Hooyah
Lessons Learned from Surfing and Training AAR
January 29, 2020 12:00 - 10 minutes - 4.84 MBAfter Action speaking about surfing, waves and my cardio and yoga/Pilates training works
Pararescue Philosophy #1
January 28, 2020 03:23 - 10 minutes - 4.95 MBThere is no such thing as collective guilt What’s up dirty cones 27 Jan 1945 Only 75 years ago Hooyah
The Last Full Measure
January 26, 2020 18:08 - 26 minutes - 12.5 MBThat Others May Live Hooyah 🙂 It’s a great movie check it out Shanda and I discuss themes and the movie itself Simulcast on YouTube downloading tonight and you can see the Texas slop we were looking at
The Last Full Measure movie review
January 26, 2020 18:08 - 26 minutes - 12.5 MBThat Others May Live Hooyah 🙂 It’s a great movie check it out Shanda and I discuss themes and the movie itself Simulcast on YouTube downloading tonight and you can see the Texas slop we were looking at
Work so hard, you require no introduction
January 22, 2020 18:31 - 2 minutes - 1.02 MBWhat’s up dirty cones It’s only miserable if you allow it to be Why I dislike SA That which does not kill you only makes you stronger,better, harder and smarter Jocko Willink Ivan Ruiz A good work ethic goes a long way Work hard when you work and then rest A quickie Hooyah
Gates of Fire and Stephen Pressfield, Conclusion
January 19, 2020 12:00 - 24 minutes - 11.2 MBThe Ventures Walk, Don't Run Stephen Pressfield and what he means to me The War of Art and any of his other books rule! Kimberly our favorite yoga bowl bath practitioner and wave maker Upcoming trips Central Caribbean Marine Institute Dune by Frank Herbert My theories on Stephen Pressfield If you loan something out or give someone some money.... that’s a gift War of Art Life as mastery and or a martial art Stories I only tell my friends Rob Lowe Upcoming Yoga instructor course What ...
Gates of Fire pt 3
January 17, 2020 12:00 - 25 minutes - 12 MBAround the fire the night before they are all about to die... What’s up dirty cones
Thoughts on a Tues, Think for yourself
January 15, 2020 03:16 - 9 minutes - 4.36 MBWhat’s up dirty cones Happy Tue Can you blame Trump for everything? No.... It’s your fault I hit you I only hit you cause I love you Russians shoot down plane in 2014 I will work with everyone and anyone There are approximately 30 cones in SA that I know of and only 7 show up consistently lol and yes I am talking about you Puerto Rico is a GO Dirtycones.com for details I enjoy this and hope you do too Thank you Hooyah
Post San Clemente Hell Day thoughts and Wrap Up
January 14, 2020 17:20 - 11 minutes - 5.23 MBWhat’s up dirty cones Here in SD. Good times Socomathlete.com Drowning cones is my business and business is good Kill the cone and from the ashes rises the better human Hitler is uncoachable Open eyes, open mind and open ears We know nothing Why are we here? What is a star? Where do we come from I liken myself to the Columbus of driving, always looking for that west ward passage Strong cones this weekend Fast and fast learners If a 5 foot nothing dude can do that, how far can you talle...
Socom Athlete Podcast
January 14, 2020 01:35 - 4 minutes - 2.17 MBWhat’s up dirty cones Here with Jason Sweet Nick McCaskill a PJ and a bad ass mofo I chose to remember my good times with him Deployed with him to the Philippines but miss the good times Jason remembers Nick work wise and what he taught him Never scimp on body armor or funerals Know the name of a fallen PJ or Combat Controller Hooyah
Pre SD Hell Day thoughts and Tips
January 09, 2020 21:53 - 17 minutes - 8.06 MBWhat’s up dirty cones In San Diego and happy as could be Thoughts on this day Nashville 31 Jan to 2 Feb Puerto Rico 19-24 Feb 2020 March Vegas Sfta April May Portland Guard Reserve units sometime soon How it all started doing what I do Hence the book I am writing If you let me crash on your couch I will drown you Hawai’i 1-7 Dec How should I train? What should I do? Relationships? Do stuff that sucks Everything has a purpose Everyone has a purpose Have a good work ethic How to sweep Ho...
Lead Like a Spartan - Gates of Fire PT.2.
January 03, 2020 12:00 - 23 minutes - 10.8 MBLeadership comes in many forms, we have all experienced great leaders and not so great leaders. In this episode we continue to explore the book Gates of Fire. What makes a great leader? As well as battles in the shade, having a good battle buddy and how and why it is important to leave your best self, your love, tenderness and friendship at home when going to battle, this is the halves of men. How does this apply to you in your life? Enjoy this podcast as we drive and converse on these intere...
Lead like a Spartan lessons from Gates ofFire
December 31, 2019 12:00 - 19 minutes - 8.81 MBLeadership comes in many forms, we have all experienced great leaders and not so great leaders. In this episode we continue to explore the book Gates of Fire. What makes a great leader? As well as battles in the shade, having a good battle buddy and how and why it is important to leave your best self, your love, tenderness and friendship at home when going to battle, this is the halves of men. How does this apply to you in your life? Enjoy this podcast as we drive and converse on these intere...
Lead like a Spartan
December 31, 2019 12:00 - 19 minutes - 8.81 MBLeadership comes in many forms, we have all experienced great leaders and not so great leaders. In this episode we continue to explore the book Gates of Fire. What makes a great leader? As well as battles in the shade, having a good battle buddy and how and why it is important to leave your best self, your love, tenderness and friendship at home when going to battle, this is the halves of men. How does this apply to you in your life? Enjoy this podcast as we drive and converse on these intere...
Be the Glue - Gates of Fire pt 1
December 28, 2019 21:39 - 19 minutes - 8.81 MBOn todays episode Shanda reads one of Mike's favorite passages from Gates of Fire (one of many)and they discuss the meaning and importance of what this passage means. Think along the lines of, "your breath is more important than mine" = buddy breathing, suicide of the self, the internal self that is not the physical self and how this is the glue that was the Spartans. You are more important than me, all lives matter, service before self, hooyah cones. Recommended Reading: Gates of Fire by S...
Be the Glue - Gates of Fire
December 28, 2019 21:39 - 19 minutes - 8.81 MBOn todays episode Shanda reads one of Mike's favorite passages from Gates of Fire (one of many)and they discuss the meaning and importance of what this passage means. Think along the lines of, "your breath is more important than mine" = buddy breathing, suicide of the self, the internal self that is not the physical self and how this is the glue that was the Spartans. You are more important than me, all lives matter, service before self, hooyah cones. Recommended Reading: Gates of Fire by S...
Cone killer story
December 27, 2019 17:44 - 5 minutes - 2.33 MBWhat’s up dirty cones Loved that VW Beetle Was black and amazing VWs are awesome My turbo diesel Jetta gets 45-50 mpg The Autobahn is awesome and beautiful trees Let me tell you about a Hell Day... Try a deployment to a place where people want to maim and murder you Just a quickie And then we got cut off My favorite song is cop killer by Body Count by the way
Description of our training style
December 26, 2019 15:59 - 20 minutes - 9.7 MBWhat’s up dirty cones Yoga Life The pool Semper Gumby Hooyah
#1 rules and readiness
December 23, 2019 20:11 - 32 minutes - 14.9 MBWhat’s up dirty cones Ones ready.com Socom athlete.com Sfta.com Special tactics training group.com Enjoy your winter solstice Happy Festivus Merry Christmas Happy Chanukah Happy Kwanzaa Happy new year Hooyah
A Methodology of Life with Mike and Shanda
December 20, 2019 00:11 - 1 hour - 30.6 MBMike and I have a fun and interesting conversation about a wide variety of thoughts, topics, and insights. Including, making every minute count, Why Kevin is Mikes carbon copy, Life's Happy Battles, using dreams to process issues, bowl baths and relaxing, Shanda shares who she is (a little bit) and what she does (a little bit), our goals and vision, the Cayman Island week of service in fall 2020, counting your blessings, share your talents, having integrity, plant gardens of hope, more Hawaii...
What exactly is a Cone and Hawaiian Reflections
December 16, 2019 16:38 - 25 minutes - 12 MBWhat up Dirty Cones! On this episode enjoy the sounds of driving in San Antonio while Mike discusses the origins of what constitutes a cone, how it started and what it means! In addition, Mike reflects on our recent Down to Drown Hawaii training trip highlights include, crawly walk run, pulling rabbits out of hats the importance of yoga, find someone you trust and talk to them don't let yourself be a bottle ready to burst! Finding perspective from mentors, you think your life is bad, listen t...
Maroney And Silva August 2019
November 15, 2019 16:45 - 1 hour - 60.8 MBEnjoy this great discussion with Mike Maroney and Brian Silva. They discuss some tough topics, that deserve attention, they have deep knowledge and experience, so take notes Cones! Hooyah!