Optimal Living Daily
2,579 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2.9K ratingsI read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.
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Episodes
2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander
September 04, 2022 07:00 - 10 minutesIngrid Y. Helander tells you how to untangle frightened feelings. This is part 2 of 2. Episode 2473: [Part 2] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage an...
2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander
September 03, 2022 07:00 - 9 minutesIngrid Y. Helander tells you how to untangle frightened feelings. This is part 1 of 2. Episode 2472: [Part 1] Fear and Worry in Daily Living, 5 Ways to Untangle Frightened Feelings by Ingrid Y. Helander Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage an...
2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining
September 02, 2022 07:00 - 10 minutesChris Reining shares his thoughts on fear and how to face it, conquer it and find freedom. Episode 2471: Fear: How to Face It, Conquer It & Find Freedom by Chris Reining Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and downs, which is what he writes about on his site. He's been featured in the New York Times, on the Today Show, CNN, CBS, Business Insider, LifeHacker...
2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington
September 01, 2022 07:00 - 10 minutesJay and Heather Harrington with Life and Whim share two short posts about escaping the insufferable status quo and how to treat your weekend like a vacation Episode 2470: Escaping the Insufferable Status Quo AND How to Treat Your Weekend Like a Vacation by Jay and Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the scrip...
2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte
August 31, 2022 07:00 - 11 minutesHelene Massicotte of Free To Pursue shares the most valuable lesson her father ever taught her Episode 2469: The Most Valuable Lesson My Father Ever Taught Me by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it...
2468: Perfectly Imperfect by Shana Olmstead
August 30, 2022 07:00 - 11 minutesShana Olmstead talks about being perfectly imperfect Episode 2468: Perfectly Imperfect by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation. The...
2467: Living Life Looking Forward by Cheryl Smith
August 29, 2022 07:00 - 11 minutesCheryl Smith with No Sidebar encourages you to live life looking forward Episode 2467: Living Life Looking Forward by Cheryl Smith No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https:/...
2466: Manage Your Time Improve Your Finances by Andrea Joy
August 28, 2022 07:05 - 11 minutesAndrea Joy of Saving Joyfully tells us how to improve our finances by better managing our time. Episode 2466: Manage Your Time Improve Your Finances by Andrea Joy Andrea Joy is the creator of Saving Joyfully, a personal finance and frugality blog emphasizing joyful living. On her website, savingjoyfully.com, she offers inspiration and resources for your journey to financial freedom. The original post is located here: https://savingjoyfully.com/manage-your-time-improve-your-finances/ Visit Me ...
2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde
August 28, 2022 07:00 - 10 minutesClaire Wilde with Everthrive shares how to find freedom and fulfillment by conquering debt. Episode 2465: Finding Freedom and Fulfillment by Conquering Debt by Claire Wilde Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what i...
2464: Emotional Concussions by Steve Pavlina
August 27, 2022 07:00 - 10 minutesSteve Pavlina talks about emotional concussions Episode 2464: Emotional Concussions by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an e...
2463: Finding Groundedness in the Age of Anxiety by Leo Babauta
August 26, 2022 07:00 - 12 minutesLeo Babauta of Zen Habits helps you feel more grounded in the age of anxiety Episode 2463: Finding Groundedness in the Age of Anxiety by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/anxiety/ Visit Me Online at OLDPodcast.com To get a 5 days of unl...
2462: Get Comfortable With Being Uncomfortable by Nir Eyal
August 25, 2022 07:00 - 12 minutesNir Eyal talks about getting comfortable with discomfort Episode 2462: Get Comfortable With Being Uncomfortable by Nir Eyal Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bests...
2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker
August 24, 2022 07:00 - 11 minutesJoshua Becker of Becoming Minimalist shares a thoughtful guide on how to be more confident Episode 2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews ...
2460: Do You Control Your Life? by James Altucher
August 23, 2022 07:00 - 10 minutesJames Altucher asks if you control your life Episode 2460: Do You Control Your Life? by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time. The o...
2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
August 22, 2022 07:00 - 11 minutesAnthony Ongaro of Break the Twitch shares a minimalist productivity system for improving your attention span Episode 2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphon...
2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
August 21, 2022 07:05 - 11 minutesKeith Wilson shares his thoughts on guilt and shame. Episode 2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relations...
2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant
August 21, 2022 07:00 - 10 minutesPaula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 2 of 2. Episode 2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in...
2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant
August 20, 2022 07:00 - 11 minutesPaula Pant of Afford Anything shares the incredible power of the 1% margin for improvement. This is part 1 of 2. Episode 2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in...
2455: How to Stop Feeling Guilty For Wanting More by Shirley
August 19, 2022 07:00 - 10 minutesShirley Huang of Daring Living helps you stop feeling guilty for wanting more Episode 2455: How to Stop Feeling Guilty For Wanting More by Shirley Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/how-to-stop-feeling-guilty-for-wanting-more/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www...
2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter
August 18, 2022 07:00 - 11 minutesSuzanne Falter discusses the bad habits that drive self-sabotage Episode 2454: The Bad Habits That Drive Self-Sabotage (and What to Do About Them) by Suzanne Falter Suzanne Falter is an speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne’s work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne’s work has been ...
2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis
August 17, 2022 07:00 - 11 minutesDr. Lisa Lewis of Mark Fisher Fitness shares 4 action steps to combat negative thinking Episode 2453: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis Mark Fisher Fitness helps people who hate gyms find a fitness home they actually love. They offer classes, semi-private training, and six week transformation programs. Whether you've tried everything and never found a love match, or never even been to a gym at all, look no further. The original post is located here: https://markfish...
2452: 7 Tips to Process Your Stress Faster by Karl Staib
August 16, 2022 07:00 - 10 minutesKarl Staib of DigToFly shares 7 tips to process your stress faster Episode 2452: 7 Tips to Process Your Stress Faster by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy his ...
2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson
August 15, 2022 07:00 - 12 minutesKerri Richardson talks about how your clutter might be teaching you a lesson about boundary setting Episode 2451: Is Your Clutter Telling You to Set Some Boundaries? by Kerri Richardson Kerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling author of the book What Your Clutter Is Trying to Tell You who helps people just like you dream BIG and build the foundation underneath. She’ll help you turn your dream into a plan, identify the clutter in your way, and decod...
2450: Inspiration From Anthony Robles by Ross Enamait
August 14, 2022 07:05 - 11 minutesRoss Enamait of Ross Training shares inspiration from Anthony Robles. Episode 2450: Inspiration From Anthony Robles by Ross Enamait Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes....
2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman
August 14, 2022 07:00 - 11 minutesKristine Klussman shares 2 tips for finding meaning where there is none. Episode 2449: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardiac patients inspiring, uplifiting, and humbling. She found s...
2448: How You Are Feeling Right Now is Valid by Emma Scheib
August 13, 2022 07:00 - 10 minutesEmma Scheib of Simple Slow Lovely talks about the value of your feelings Episode 2448: How You Are Feeling Right Now is Valid by Emma Scheib Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman National Park. Emma has been on a...
2447: Peak Experience and the True You by Richard Paterson
August 12, 2022 07:00 - 11 minutesRichard Paterson of Think Less and Grow Rich talks about peak experiences Episode 2447: Peak Experience and the True You by Richard Paterson Richard is an ex-monk, meditation teacher, transformational coach and author of two books, “Kick The Thinking Habit” and “Awaken The Happy You.” After almost four decades of spiritual exploration and self-discovery, it’s now his passion to share with others some of the spiritual nuggets he’s unearthed along the way. For the past 20 years, he’s been helpi...
2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren
August 11, 2022 07:00 - 10 minutesTyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: https://www.riskology.co/equal-effort-theory/ Visit Me Onlin...
2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren
August 10, 2022 07:00 - 10 minutesTyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: https://www.riskology.co/equal-effort-theory/ Visit Me Onlin...
2444: Changing Your Story About Anxiety by Shana Olmstead
August 09, 2022 07:00 - 10 minutesShana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of t...
2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski
August 08, 2022 07:00 - 10 minutesKaren Liszewski shares 10 questions to ask yourself while you declutter Episode 2443: 10 Questions To Ask Yourself While You Declutter by Karen Liszewski Karen lives in South Jersey with her three dogs, husband and 4 year old daughter Olivia. Graduating from Seton Hall University with a B.A. in Journalism and Public Relations, she was a staff writer for the Setonian and a Public Affairs Intern at the New Jersey Performing Arts Center. One of her proudest moments as a writer so far has been in...
2442: When Spending Money Improves Your Life by J. Money
August 07, 2022 07:05 - 11 minutesJ. Money of Budgets Are Sexy talks about how spending money improves your life. Episode 2442: When Spending Money Improves Your Life by J. Money J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real jo...
2441: How You Get There by Colin Wright
August 07, 2022 07:00 - 10 minutesColin Wright of Exile Lifestyle shares his thoughts on building community. Episode 2441: How You Get There by Colin Wright Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality wh...
2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte
August 06, 2022 07:00 - 13 minutesHelene Massicotte of Free To Pursue discusses the inverse relationship between chronic stress and success in life Episode 2440: The Inverse Relationship Between Chronic Stress and Success in Life by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporat...
2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits
August 05, 2022 07:00 - 12 minutesLeo Babauta of Zen Habits shares an honest guide to mindfulness Episode 2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/honest-mindfulness/ Visit Me Online at OLDPodcast.com Interested in advert...
2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander
August 04, 2022 07:00 - 11 minutesIngrid Y. Helander tells you how to hack your nervous system and prevent summer blues Episode 2438: Hack Your Nervous System to Prevent Summer Blues by Ingrid Y Helander Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Con...
2437: An Excerpt From the Book Find Your Voice by Caroline Goyder
August 03, 2022 07:00 - 12 minutesCaroline Goyder shares an excerpt from her book, Find Your Voice Episode 2437: An Excerpt From the Book Find Your Voice by Caroline Goyder Caroline Goyder is an Award-Winning Speaker, TEDx talker, Voice Expert and 3-time author. Her global reputation as a speaker and voice coach is built on her warm, engaging, relaxed and highly practical style, and her expertise has been honed by her work with actors, teachers, broadcasters and the corporate sector. She worked at the Central School of Speech...
2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz
August 02, 2022 07:00 - 14 minutesEric Teplitz shares two short posts covering the fact that you're more protected than you think, and how to begin again Episode 2436: You Are Protected. No Problems Detected AND Begin Again by Eric Teplitz Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He has recorded an al...
2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker
August 01, 2022 07:00 - 12 minutesJoshua Becker of Becoming Minimalist shares 10 things you can do today to live more like a minimalist Episode 2435: 10 Things You Can Do Today to Live More Like a Minimalist by Joshua Becker Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and count...
2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith
July 31, 2022 07:05 - 10 minutesCheryl Smith with No Sidebar on unpacking emotional baggage and finally letting go. Episode 2434: Unpacking Emotional Baggage & Finally Letting Go by Cheryl Smith No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The origin...
2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
July 31, 2022 07:00 - 10 minutesAnthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 2 of 2. Episode 2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone...
2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro
July 30, 2022 07:00 - 10 minutesAnthony Ongaro of Break the Twitch shares a helpful guide to lifestyle experiments. This is part 1 of 2. Episode 2432: [Part 1] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro of Break The Twitch on Self Development After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, ...
2431: Habits Can Make You Stupid And Then Kill You by James Altucher
July 29, 2022 07:00 - 10 minutesJames Altucher talks about the dangers of habits Episode 2431: Habits Can Make You Stupid And Then Kill You by James Altucher James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business B...
2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein
July 28, 2022 07:00 - 11 minutesCarl Pullein warns us to not let anyone take us away from our core disciplines Episode 2430: Never Let Anyone Take You Away From Your Core Daily Disciplines by Carl Pullein Carl has written three books on productivity and time management and coaches companies and individuals around the world through his Time and Life Mastery and Your Digital Life courses. His passion and dedication to helping people become better at managing their time so they can focus on what is important to them is legend...
2429: How to Beat Performance Anxiety by Cylon George
July 27, 2022 07:00 - 11 minutesCylon George of Spiritual Living for Busy People helps you beat performance anxiety Episode 2429: How to Beat Performance Anxiety by Cylon George Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning. The original...
2428: What if it Was Easy? By Angelina Lee
July 26, 2022 07:00 - 10 minutesAngelina Lee of Exploring Plan Be talks about how easy things can be Episode 2428: What if it Was Easy? By Angelina Lee Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being. The original post is located here: https://exploringplanbe.com/what-if-it-was-easy Visit Me Online at OLDPodcast.com Interested in advertising ...
2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes
July 25, 2022 07:00 - 10 minutesRenee Benes of The Fun Sized Life talks about ways to embrace minimalism in everyday life Episode 2427: Ways to Embrace Minimalism in Everyday Life by Renee Benes Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in their day to day living and in how the...
2426: This May be More Important Than How You Eat or Work Out by Nia Shanks
July 24, 2022 07:05 - 10 minutesNia Shanks shares something that may be more important than how you eat or work out. Episode 2426: This May be More Important Than How You Eat or Work Out by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome...
2425: All the Things You Don't Need by Chris Guillebeau
July 24, 2022 07:00 - 10 minutesChris Guillebeau shares his thoughts on all the things you don't need. Episode 2425: All the Things You Don't Need by Chris Guillebeau Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance. Chris is als...
2424: Honoring Negative Predictions by Steve Pavlina
July 23, 2022 07:00 - 11 minutesSteve Pavlina talks about honoring negative predictions Episode 2424: Honoring Negative Predictions by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has bee...