Optimal Living Daily
2,579 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2.9K ratingsI read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.
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Episodes
2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More"
March 02, 2022 08:00 - 9 minutesIngrid Y. Helander helps you break free winter worries Episode 2273: Feeling the Winter Worry Blahs - Three Easy Steps to Wake You From “Life’s a Chore” to “Living More" Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Con...
2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice
March 01, 2022 08:00 - 13 minutesEllen Burgan of If It Brings You Joy helps you be your best self when life gets you down Episode 2272: How to Be Your Best Self When Life Gets You Down by Ellen Burgan of If It Brings You Joy on Self-Care Practice Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen ...
2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism
February 28, 2022 08:00 - 12 minutesRachel Jones of Nourishing Minimalism tells us 3 steps to take when decluttering sentimental items Episode 2271: 3 Steps to Take When Decluttering Sentimental Items by Rachel Jones of Nourishing Minimalism Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that mini...
2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
February 27, 2022 08:00 - 11 minutesHelene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 2 of 2. Episode 2270: [Part 2] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to...
2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP
February 26, 2022 08:00 - 9 minutesHelene Massicotte of Free To Pursue talks about the good and bad sides of self-justification. This is part 1 of 2. Episode 2269: [Part 1] Thinking Ourselves Right - The Good and Bad Sides of Self-Justification by Helene Massicotte of FTP Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to...
2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done
February 25, 2022 08:00 - 9 minutesLeo Babauta of Zen Habits shares four antidotes to procrastination. Episode 2268: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/antidotes Visit Me Online at OLDPodcast.com I...
2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive
February 24, 2022 08:00 - 12 minutesAli Cornish of Everthrive shares two short posts about learning from loneliness and giving yourself permission to breathe Episode 2267: Learn from Loneliness AND Give Yourself Permission to Breathe by Ali Cornish of Everthrive Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disco...
2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life
February 23, 2022 08:00 - 13 minutesEric Teplitz asks which super power you would choose Episode 2266: Which Super Power Would You Choose by Eric Teplitz on How To Be More Content in Everyday Life Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He has recorded an album of original songs and started his own rec...
2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space
February 22, 2022 08:00 - 11 minutesJulianna Poplin with No Sidebar tells you how to make your home your sanctuary Episode 2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of...
2264: Some Lessons On Decluttering and Simplifying Mindfully by Emma Scheib of Simple Slow Lovely
February 21, 2022 08:00 - 10 minutesEmma Scheib of Simple Slow Lovely shares some lessons on decluttering and simplifying mindfully Episode 2264: Some Lessons On Decluttering and Simplifying Mindfully by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw fro...
2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Matter Most
February 20, 2022 08:00 - 9 minutesRobin Shliakhau with No Sidebar talks about 5 things to pursue in the simple life Episode 2263: 5 Things We Pursue in the Simple Life by Robin Shliakhau with No Sidebar on The Things that Matter Most No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the qu...
2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself
February 19, 2022 08:00 - 11 minutesRebecca Crespo of Minimalism Made Simple shares 8 ways to let go of perfectionism Episode 2262: 8 Ways to Let Go of Perfectionism by Rebecca Crespo of Minimalism Made Simple on Acceptance Of Yourself Rebecca is a New York native living in Spain. She started her journey of minimal living 3 years ago, when she decided to leave the soul-sucking corporate world and fit only her essential items into a small red carry-on, to fulfill her lifelong dream of traveling the world. Within those 3 years sh...
2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame
February 18, 2022 08:00 - 11 minutesCal Newport of the Study Hacks blog shares the difference between experiments and goals and how to balance spontaneity with the focused pursuit of fame. Episode 2261: The Difference Between Experiments and Goals: How to Balance Spontaneity with the Focused Pursuit of Fame Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth Colleg...
2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly
February 17, 2022 08:00 - 9 minutesDaneika Glenn of Learning 2 Fly tells you how to reclaim confidence and joy through recovery Episode 2260: Reclaiming Confidence and Joy Through Creative Recovery by Daneika Glenn of Learning 2 Fly Daneika is an artist, confidence coach, recovering people-pleaser, and the founder of Learning2Fly. She is on a mission to help creative women find their voice, increase their confidence and design a more fulfilling life The original post is located here: https://learning2fly.org/4-challenges-to-cr...
2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other People Think
February 16, 2022 08:00 - 11 minutesJames Altucher dissects whether or not failure is good Episode 2259: Is Failure Good by James Altucher on Why You Need To Stop Caring So Much About What Other People Think James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book...
2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action
February 15, 2022 08:00 - 8 minutesAdam Murray of Living This Good Life tells you why you should step out of your comfort zone Episode 2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action Adam grew up in a small town in New Brunswick, Canada. He knew from a young age that he wanted to explore and find what made him happy (and uncomfortable). He grew up as a very shy kid but over time he was able to defeat what was holding him down. He remembers how good he felt when he fin...
2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minimalism
February 14, 2022 08:00 - 10 minutesAmy Ongaro of Break the Twitch shares 10 minimalism guidelines to follow Episode 2257: 10 Simple Minimalism Guidelines by Anthony Ongaro of Break The Twitch on How To Approach Minimalism After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Br...
2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
February 13, 2022 08:00 - 9 minutesColin Wright of Exile Lifestyle talks about regular revolutions. This is part 2 of 2. Episode 2256: [Part 2] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful i...
2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development
February 12, 2022 08:00 - 10 minutesColin Wright of Exile Lifestyle talks about regular revolutions. This is part 1 of 2. Episode 2255: [Part 1] Regular Revolutions by Colin Wright of Exile Lifestyle on Personal Development Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful i...
2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are
February 11, 2022 08:00 - 8 minutesJeff Goins of Goins Writer tells us why we're all secretly superheroes Episode 2254: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Remembering Who We Are Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work. The original post is located here: https://goinswriter.com/superhero/ Visit Me Online at OLDPodcast.com Interested in advertising on th...
2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind
February 10, 2022 08:00 - 13 minutesKylee Lessard of A Blue Sky Mind shares a perspective on reducing harm in the world Episode 2253: RAIN Method - A Perspective on Reducing Harm in the World by Kylee Lessard of A Blue Sky Mind Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way. Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide l...
2252: How to Feel Better When You’re Depressed by Shirely of Daring Living on Dealing with Depression
February 09, 2022 08:00 - 9 minutesShirley Huang of Daring Living tells you how to feel better when you're depressed Episode 2252: How to Feel Better When You’re Depressed by Shirely of Daring Living on Dealing with Depression Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/depressed-feel-better/ Visit Me Online at OLDPodcast.com Interested in advertising on the ...
2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont of Woopaah
February 08, 2022 08:00 - 9 minutesStella Grizont with Woopaah shares 2 short posts covering how to handle things when you're worried that you can't, and what happens when you try to fix your problems all by yourself Episode 2251: Worried You Can't Handle It AND Trying to Fix Your Problems All by Yourself by Stella Grizont of Woopaah Stella Grizont works with over achievers who are seeking deeper career fulfillment and with organizations who are dedicated to elevating the well-being of their employees. She studied Economics at...
2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist
February 07, 2022 08:00 - 11 minutesJay Harrington with Becoming Minimalist talks about how owning less frees us to achieve more Episode 2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live in pursuit of ...
2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant
February 06, 2022 08:00 - 11 minutesMargo Aaron of That Seems Important shares what Malcolm Gladwell can teach us about the joy of intellectual disagreements Episode 2249: What Malcolm Gladwell Can Teach Us About The Joy Of Intellectual Disagreements by Margo Aaron of ThatSeemsImportant Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc...
2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion
February 05, 2022 08:00 - 11 minutesMelani Schweder of A Brighter Wild talks about surviving times of uncertainty Episode 2248: Surviving Times Of Uncertainty by Melani Schweder of A Brighter Wild on How to Practice Self-Compassion Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-gui...
2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience
February 04, 2022 08:00 - 9 minutesTynan shares his thoughts on making the biggest decisions. Episode 2247: Making the Biggest Decisions by Tynan on Decision Fatigue & How to Build Resilience Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him ...
2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym on Brain Science
February 03, 2022 08:00 - 11 minutesThe NeuroGym Team tells us how to find inspiration, creativity and focus Episode 2246: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym on Brain Science NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and services to help individuals and corporations maximi...
2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT
February 02, 2022 08:00 - 11 minutesIngrid Y. Helander gives you the best question to ask when you're anxious Episode 2245: How To Ask The Right Question When You’re Anxious (Hint: It’s Not “Why?”) by Ingrid Y Helander, LMFT Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Thera...
2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain Development
February 01, 2022 08:00 - 13 minutesBenjamin Hardy shares a quick routine you can follow to increase your clarity and creativity Episode 2244: This 10-Minute Routine Will Increase Your Clarity And Creativity by Benjamin Hardy on Brain Development Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological difference...
2243: 5 Things I've Done Recently to Simplify My Life by Dawn Starks of SimpleMoneyPro on Minimalism
January 31, 2022 08:00 - 11 minutesDawn Starks of Simple Money Pro shares 5 things she's done recently to simplify her life Episode 2243: 5 Things I've Done Recently to Simplify My Life by Dawn Starks of SimpleMoneyPro on Minimalism Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to simplify things for clients. Making concepts easier to grasp and less scary is the goal. Dawn's SimpleMoney project – the blog, podcast, and soon-to-be courses and book is a co-pr...
2242: [Part 2] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity
January 30, 2022 08:00 - 11 minutesMia of She Dreams All Day shares 10 thoughts you should never think. This is part 2 of 2. Episode 2242: [Part 2] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by Mia, a constant creative dreamer, now out to help other dreamers. The original post is located here: https://shedreamsallday.com/thoughts-you-...
2241: [Part 1] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity
January 29, 2022 08:00 - 10 minutesMia of She Dreams All Day shares 10 thoughts you should never think. This is part 1 of 2. Episode 2241: [Part 1] 10 Thoughts You Should Never Ever Think And Why by Mia of She Dreams All Day on Positivity She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by Mia, a constant creative dreamer, now out to help other dreamers. The original post is located here: https://shedreamsallday.com/thoughts-you-...
2240: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog on Courage
January 28, 2022 08:00 - 10 minutesKatie Ping of More Of What Matters Blog shares how to stop giving fear power over your life. Episode 2240: How To Stop Giving Fear Power Over Your Life by Katie Ping of More Of What Matters Blog on Courage Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety - and she knew she...
2239: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Gratitude & Mindful
January 27, 2022 08:00 - 10 minutesKrista O'Reilly-Davi-Digui of A Life In Progress reminds you that now is a perfect time to be happy Episode 2239: Now is a Perfect Time to Be Happy by Krista O’Reilly-Davi-Digui of A Life In Progress on Gratitude & Mindful Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences...
2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People
January 26, 2022 08:00 - 11 minutesCylon George of Spiritual Living for Busy People shares the 5 things you can do to help yourself in times of crisis Episode 2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in the...
2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness
January 25, 2022 08:00 - 10 minutesLisa Avellan with SimplyFiercely shares 4 things that simplifying has taught her about gratitude Episode 2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness The original post is located here: https://www.simplyfiercely.com/4-things-simplifying-taught-gratitude/ For startups, Notion can provide a full-on operating system for running every aspect of your company, keeping everyone aligned as you grow fast and take on more. Go to Notion.co...
2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle
January 24, 2022 08:00 - 12 minutesRose Lounsbury shares confessions of a hoarder Episode 2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity ...
2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy
January 23, 2022 08:00 - 10 minutesKat Medina shares how to use a traveler's mindset to create joy in daily life. Episode 2235: How To Use A Traveler's Mindset To Create Joy In Daily Life by Kat Medina on How to Be Happy As a child, Kat Medina wanted to be MacGyver when she grew up. Now, as the founder and Creative Director of a Silicon Valley startup, she's become a well-traveled bookworm who finds creative solutions to entrepreneurial challenges with the resourcefulness of a figurative shoelace, paperclip, and bubblegum. Her...
2234: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living
January 22, 2022 08:00 - 10 minutesShawna Scafe of Simple On Purpose reminds us that productivity needs a purpose Episode 2234: Productivity Needs A Purpose by Shawna Scafe of Simple On Purpose on Intentional Living Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why ...
2233: The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness
January 21, 2022 08:00 - 12 minutesEmma Scheib of Simple Slow Lovely helps you to rewrite the story of your life Episode 2233: The Story of Your Life: Rewriting Your Script by Emma Scheib of Simple Slow Lovely on Mindfulness Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beauti...
2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice
January 20, 2022 08:00 - 11 minutesShana Olmstead talks about intuitive awareness Episode 2232: Intuitive Awareness by Shana Olmstead on Practicing Intuition & Mindfulness Practice Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes e...
2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions
January 19, 2022 08:00 - 10 minutesTyler Tervooren of Riskology.co reminds us to keep our goals on track Episode 2231: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Success with Resolutions Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: https://www.riskology.co/accountability-hack/ Visit Me Online...
2230: This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity
January 18, 2022 08:00 - 10 minutesBradley Charbonneau of Pass The Sour Cream tells you how to live to be 103 years old Episode 2230: This is How You Live to be 103 Years Old by Bradley Charbonneau of Pass The Sour Cream on Creativity Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single ...
2229: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on How to Simplify Your Life
January 17, 2022 08:00 - 11 minutesJulianna Poplin with No Sidebar talks about how to resign from a culture of busy and simplify your life Episode 2229: Resigning from a Culture of Busy by Julianna Poplin with No Sidebar on How to Simplify Your Life No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that ...
2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
January 16, 2022 08:00 - 11 minutesGuy Ferdman of MindBender.co tells you how to stop making headway, and make heart-way instead. This is part 2 of 2. Episode 2228: [Part 2] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and spiritual growth. They've built multiple 7-figure businesse...
2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth
January 15, 2022 08:00 - 11 minutesGuy Ferdman of MindBender.co tells you how to stop making headway, and make heart-way instead. This is part 1 of 2. Episode 2227: [Part 1] Stop Making Headway, Start Making Heart-Way by Guy Ferdman of Mind Bender on Personal Growth Ilan & Guy Ferdman are the founders of Satori Prime. They happen to be blood brothers and real-life best friends. They coach people and companies all over the world in leadership, personal development, and spiritual growth. They've built multiple 7-figure businesse...
2226: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness
January 14, 2022 08:00 - 8 minutesKacie Main shares her thoughts on suppressing emotions. Episode 2226: All The Feels by Kacie Main on Embracing Each Moment & Mindfulness Kacie Main's affinity for writing started as a child, writing arguably overly emotional letters to family, friends, and boyfriends, and even an anonymous poem to a widowed neighbor. The first paper she wrote in college was nominated for a first-year writing award yet she still didn't think to pursue writing as a career. She spent years successfully wandering...
2225: Need Motivation - BE the Motivation by Joel of 5AMJoel on How to Become A Self-Starter & Inspiration
January 13, 2022 08:00 - 10 minutesJoel of 5AM Joel talks about how to be the motivation that you need Episode 2225: Need Motivation - BE the Motivation by Joel of 5AMJoel on How to Become A Self-Starter & Inspiration Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he started getting up every morning at 5am. It started as one of those 30 day challenges, but after the challenge was over, Joel never stopped. He star...
2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience
January 12, 2022 08:00 - 9 minutesThe NeuroGym Team tells us how to set goals and achieve them Episode 2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and services to help individuals and corporations maximize their performance and ...