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Optimal Living Daily

2,579 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2.9K ratings

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you.

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Episodes

2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib

October 17, 2022 07:00 - 11 minutes

Emma Scheib of Simple Slow Lovely shares a better and more ethical approach to decluttering your home Episode 2523: A Better (And More Ethical) Approach to Decluttering Your Home by Emma Scheib Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the be...

2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb

October 16, 2022 07:05 - 11 minutes

Steve Kamb of Nerd Fitness shares The Lord of The Rings guide to getting sh** done.  Episode 2522: The Lord of The Rings Guide To Getting Sh** Done by Steve Kamb Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn't until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness…...

2521: High-Temperature Searches by Colin Wright

October 16, 2022 07:00 - 10 minutes

Colin Wright of Exile Lifestyle shares his thoughts on high-temperature searches. Episode 2521: High-Temperature Searches by Colin Wright Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but inves...

2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui

October 15, 2022 07:00 - 13 minutes

Krista O'Reilly-Davi-Digui of A Life In Progress talks about living fully each day Episode 2520: I Decided to Fully Live Each Messy and Beautiful Day by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up ...

2519: Nightmares of a Perfectionist by Joshua Fields Millburn

October 14, 2022 07:00 - 12 minutes

Joshua Fields Millburn shares nightmares of a perfectionist Episode 2519: Nightmares of a Perfectionist by Joshua Fields Millburn Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. The original post is located here: http://www.theminimalists.com/perfectioni...

2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro

October 13, 2022 07:00 - 9 minutes

Anthony Ongaro of Break the Twitch helps you get your habits back on track after time off Episode 2518: How To Get Habits Back On Track After Time Off by Anthony Ongaro After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is ...

2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod

October 12, 2022 07:00 - 11 minutes

Jovell Alingod of Dig to Fly shares 4 steps to conquer self-sabotage Episode 2517: 4 Steps to Conquer Self-Sabotage by Jovell Alingod Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San Antonio with his wife and two boys. If you enjoy hi...

2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen

October 11, 2022 07:00 - 11 minutes

Allison Carmen shares two short posts covering how to understand anger and how close you are to happiness Episode 2516: Understanding Anger AND Are You Always One Problem Away From Happiness? By Allison Carmen Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. Afte...

2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins

October 10, 2022 07:00 - 11 minutes

Antonia Collins of Balance Through Simplicity talks how to declutter without feeling wasteful Episode 2515: How To Declutter Without Feeling Wasteful: Is Decluttering a Waste of Money? By Antonia Collins Balance Through Simplicity is a blog dedicated to helping you declutter your home, simplify life and live intentionally. It provides practical tips and easy-to-follow guidance to help you create a meaningful life you love. Check out the blog if you’re looking to create more time, space and fr...

2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker

October 09, 2022 07:05 - 15 minutes

Jacob Lund Fisker of Early Retirement Extreme warns us of the risks of not having intrinsic motivation. Episode 2514: Lack of Intrinsic Motivation Will Destroy Your Early Retirement by Jacob Lund Fisker Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the rest of his life — even if he never works again. His “claim to fame” is the Early Retirement Extreme site, which is effectively a philosophy of life. ERE is a set of values a...

2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely

October 09, 2022 07:00 - 11 minutes

Jennifer of Simply Fiercely shares an intro to intentional living. Episode 2513: An Intro to Intentional Living: 7 Things You Need to Know by Jennifer of Simply Fiercely Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love.  The...

2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy

October 08, 2022 07:00 - 11 minutes

Benjamin Hardy shares how to automate and perfect any skill Episode 2512: The Science of Automating and Perfecting Any Skill by Benjamin Hardy Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson,...

2511: Curate Your Life, and the Rest Will Follow by Paula Pant

October 07, 2022 07:00 - 11 minutes

Paula Pant of Afford Anything encourages you to curate your life Episode 2511: Curate Your Life, and the Rest Will Follow by Paula Pant Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in Georgia. She's also the host of the Afford Anything podcast. The or...

2510: Meditation Tips for People With Too Much on Their Mind by Suzanne Falter

October 06, 2022 07:00 - 10 minutes

Suzanne Falter shares meditation tips for people with too much on their mind Episode 2510: Meditation Tips for People With Too Much on Their Mind by Suzanne Falter Suzanne Falter is a speaker and podcaster who helps busy women find happiness through self-care. After losing her 22 year old daughter, Teal, in 2012, Suzanne’s work has evolved to help busy people everywhere learn more about self-care, and living a life grounded in happiness. Over the last fifteen years, Suzanne’s work has been fe...

2509: Sneaky Satisfaction of Complaining by Ellen Burgan

October 05, 2022 07:00 - 11 minutes

Ellen Burgan of If It Brings You Joy talks about the sneaky satisfaction of complaining Episode 2509: Sneaky Satisfaction of Complaining by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her idea...

2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry Toh

October 04, 2022 07:00 - 10 minutes

Terry Toh talks about taking your work seriously, but not taking yourself too seriously Episode 2508: Take Your Work Seriously, But Don’t Take Yourself Too Seriously by Terry Toh As a certified coach practitioner, Terry’s job is to help you be aware of your beliefs and behaviour so that you can shape them to live the life you want. By giving you a safe space to express your thoughts, he will help you re-examine your life with fresh eyes and help you figure out how to make it feel exciting and...

2507: How To Let Go of Sentimental Items by Courtney Carver

October 03, 2022 07:00 - 10 minutes

Courtney Carver talks about how to let go of sentimental items Episode 2507: How To Let Go of Sentimental Items by Courtney Carver Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at all. In the end it all came down to love and health. S...

2506: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau

October 02, 2022 07:05 - 11 minutes

Bradley Charbonneau of Pass The Sour Cream asks if guilt is a waste of time emotion. Episode 2506: Is Guilt A Waste-Of-Time Emotion? by Bradley Charbonneau Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, close...

2505: [Part 2] The Disease of More by Mark Manson on Benefits of Simple Living

October 02, 2022 07:00 - 10 minutes

Mark Manson shares his thoughts on the disease of more. This is part 2 of 2.  Episode 2505: [Part 2] The Disease of More by Mark Manson on Benefits of Simple Living Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he b...

2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living

October 01, 2022 07:00 - 10 minutes

Mark Manson shares his thoughts on the disease of more. This is part 1 of 2.  Episode 2504: [Part 1] The Disease of More by Mark Manson on Benefits of Simple Living Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he b...

2503: You Must Go Do the Next Thing by David Cain

September 30, 2022 07:00 - 10 minutes

David Cain of Raptitude tells you why you must go do the next thing Episode 2503: You Must Go Do the Next Thing by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever si...

2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui

September 29, 2022 07:00 - 11 minutes

Krista O'Reilly-Davi-Digui of A Life In Progress helps you get clear on your game plan Episode 2502: Get Clear on Your Game Plan by Krista O'Reilly-Davi-Digui Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will h...

2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte

September 28, 2022 07:00 - 12 minutes

Helene Massicotte of Free To Pursue helps you cure ignorance Episode 2501: Are You Sure About That? - How to Cure Ignorance by Helene Massicotte Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it wasn't in line with what she wante...

2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson

September 27, 2022 07:00 - 12 minutes

Kerri Richardson shares two short posts covering how to make edits to your life and how to be present and purposeful Episode 2500: Could Your Life Use Some Editing? AND How to Be Present and Purposeful by Kerri Richardson Kerri is a lifestyle designer, trained coach, and The Wall Street Journal bestselling author of the book What Your Clutter Is Trying to Tell You who helps people just like you dream BIG and build the foundation underneath. She’ll help you turn your dream into a plan, identif...

2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss

September 26, 2022 07:00 - 10 minutes

Sarah Moss with No Sidebar talks about how minimalism helps us find our voice amidst the noise Episode 2499: How Minimalism Helps Find Our Voice Amidst the Noise by Sarah Moss No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and sou...

2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks

September 25, 2022 07:05 - 9 minutes

Nia Shanks reminds us that our value goes beyond our diet and body fat percentage. Episode 2498: You're Not Your Diet. You're Not Your Body Fat Percentage by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome...

2497: Don't Miss the Forest for the Trees by Adi Redzic

September 25, 2022 07:00 - 10 minutes

Adi Redzic encourages us not to miss the forest for the trees. Episode 2497: Don't Miss the Forest for the Trees by Adi Redzic Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/2019/1/23/dont-miss-the-forest-for-the-trees Visit Me Online...

2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai

September 24, 2022 07:00 - 10 minutes

Sara Stanizai of Prospect Therapy talks about when self-care becomes self-sabotage Episode 2496: When Self-Care Becomes Self-Sabotage by Sara Stanizai Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and families. Their guiding principles are integrity, generosity and enthusiasm. They support these principles through transparent decision-making, promoting community visibility and access to care, and aff...

2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers

September 23, 2022 07:00 - 11 minutes

Derek Sivers shares two short posts covering how to do what you love while making good money, and how to quit something you love Episode 2495: How to Do What You Love & Make Good Money AND Quitting Something You Love by Derek Sivers Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitabl...

2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis

September 22, 2022 07:00 - 10 minutes

Dr. Jenny Brockis talks about why uncertainty can be a blessing Episode 2494: Why Uncertainty Can Be a Blessing by Dr. Jenny Brockis  Dr Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cult...

2493: [Part 2] Laziness is Not the Issue by Eric Teplitz

September 21, 2022 07:00 - 10 minutes

Eric Teplitz talks about why laziness is not the issue. This is part 2 of 2. Episode 2493: [Part 2] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He has recorded an album of original songs and started his own record label to put it...

2492: [Part 1] Laziness is Not the Issue by Eric Teplitz

September 20, 2022 07:00 - 10 minutes

Eric Teplitz talks about why laziness is not the issue. This is part 1 of 2. Episode 2492: [Part 1] Laziness is Not the Issue by Eric Teplitz Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He has recorded an album of original songs and started his own record label to put it...

2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George

September 19, 2022 07:00 - 10 minutes

Cylon George of Spiritual Living for Busy People shares a guide for decluttering your home and your life Episode 2491: The Minimalist Guide to Decluttering Your Home (and Your Life) by Cylon George Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with...

2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy

September 18, 2022 07:05 - 11 minutes

Brian Tracy tells us how we can change our mentality to up our chances at financial freedom. Episode 2490: Change Your Thinking. 5 Mentality Shifts Wealthy People Live By to Achieve Financial Freedom by Brian Tracy Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other c...

2489: Do You Need Therapy? by Mark Manson

September 18, 2022 07:00 - 12 minutes

Mark Manson asks if you need therapy. Episode 2489: Do You Need Therapy? by Mark Manson Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing c...

2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury

September 17, 2022 07:00 - 13 minutes

Rose Lounsbury talks about living in the big little moments Episode 2488: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journe...

2487: Approaching Life with Beginner’s Mind by Leo Babauta

September 16, 2022 07:00 - 10 minutes

Leo Babauta of Zen Habits helps you approach life with a beginner's mind Episode 2487: Approaching Life with Beginner’s Mind by Leo Babauta Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/beginner/ Visit Me Online at OLDPodcast.com Interested in advertising on t...

2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan

September 15, 2022 07:00 - 10 minutes

Dr. Susan Chanderbhan of ChandPsych talks about recognizing the signs of anxiety Episode 2486: Anxiety: Recognizing the Signs in Your Mind, Body, and Behavior by Dr. Susan Chanderbhan Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute...

2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford

September 14, 2022 07:00 - 10 minutes

Dr. Margaret Rutherford discusses 5 steps for overcoming the fear of giving up perfectionism Episode 2485: Five Steps to Overcome The Fear of Giving Up Perfectionism by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes...

2484: Stay or Go Decisions by Steve Pavlina

September 13, 2022 07:00 - 11 minutes

Steve Pavlina talks about stay or go decisions Episode 2484: Stay or Go Decisions by Steve Pavlina Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an exp...

2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe

September 12, 2022 07:00 - 10 minutes

Shawna Scafe of Simple On Purpose reminds us that minimalism is not an end-goal, but a tool Episode 2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much...

2482: When Grief's Second Wave Hits You by Shelby Forsythia

September 11, 2022 07:05 - 13 minutes

Shelby Forsythia shares her thoughts on when grief's second wave hits you. Episode 2482: When Grief's Second Wave Hits You by Shelby Forsythia Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. The original post is located ...

2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain

September 11, 2022 07:00 - 10 minutes

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 2 of 2. Episode 2481: [Part 2] Three Typical Mistakes in Thinking About the Future by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found ...

2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain

September 10, 2022 07:00 - 9 minutes

David Cain of Raptitude shares three typical mistakes in thinking about the future. This is part 1 of 2. Episode 2480: [Part 1] Three Typical Mistakes in Thinking About the Future by David Cain David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found ...

2479: Your Own Standards by Tynan

September 09, 2022 07:00 - 11 minutes

Tynan talks about the importance of having your own standards Episode 2479: Your Own Standards by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the m...

2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff

September 08, 2022 07:00 - 11 minutes

Marc Chernoff of Marc and Angel shares 8 ways to simplify the pursuit of happiness Episode 2478: 8 Ways to Simplify the Pursuit of Happiness by Marc Chernoff Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for findin...

2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan

September 07, 2022 07:00 - 11 minutes

Ellen Burgan of If It Brings You Joy tells you to stop using excuses and make conscious choices instead Episode 2477: How to Stop Using Excuses & Make Conscious Choices Instead by Ellen Burgan Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bri...

2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping

September 06, 2022 07:00 - 11 minutes

Katie Ping of More Of What Matters Blog shares two short posts covering how to stop fear in its tracks and how to answer when creativity calls Episode 2476: 7 Ways to Stop Fear in its Tracks AND When Creativity Calls, Will You Answer? by Katie Ping Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless ...

2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury

September 05, 2022 07:00 - 11 minutes

Rose Lounsbury shares 4 reasons why a smaller home is the right size Episode 2475: In Defense of Downsizing: 4 Reasons a Smaller Home is the Right Size by Rose Lounsbury Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her ow...

2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne

September 04, 2022 07:05 - 10 minutes

Erica Layne with No Sidebar shares 6 questions to ask yourself when you're stressed. Episode 2474: 6 Questions to Ask Yourself When You're Stressed by Erica Layne No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The origin...

Guests

Courtney Carver
2 Episodes
Cait Flanders
1 Episode
Farnoosh Brock
1 Episode
James Swanwick
1 Episode
Jordan Harbinger
1 Episode
Lewis Howes
1 Episode
Shawn Blanc
1 Episode

Books

The Meaning of Life
4 Episodes
Follow Your Heart
1 Episode

Twitter Mentions

@awarenessbites 3 Episodes
@ben_courson 1 Episode
@tinybuddha 1 Episode