Podcast Episodes featuring James Swanwick

Health & Fitness Business Alternative Health Society & Culture Careers business health fitness entrepreneur lifestyle


Get Yourself Optimized artwork

220: Achieve High-Quality Sleep with James Swanwick

Get Yourself Optimized - November 07, 2019 13:00 - 54 minutes ★★★★★ - 73 ratings
Sleep is essential if you want to maintain stamina, achieve peak performance during your workday, and not get sick like I am right now. Unfortunately, our natural sleep patterns get disrupted by TVs, laptops, and cellphones that we look at for hours each day. Blue light emitted from the screens ...

High Performance Health artwork

Is Alcohol Stopping YOU from Getting a Good Night’s Sleep? – Interview with James Swanwick

High Performance Health - July 23, 2019 23:00 - 51 minutes ★★★★★ - 44 ratings
 ‘Everyone can get a good night’s sleep’ In this interview, Angela is discussing the value of sleep with James Swanwick Australian American entrepreneur, speaker, former sports centre anchor on ESPN, host of the James Swanwick podcast and author of the ‘30 day no alcohol challenge’. James shar...

God's Business artwork

100: Sleep Hacks For Entrepreneurs with James Swanwick

God's Business - May 15, 2019 23:03 - 48 minutes ★★★★★ - 253 ratings
James Swanwick is an ESPN anchor on SportsCenter and creator of a blue light blocking invention known as Swannies. In this episode, James discusses not only the effects of artificial blue light and optimizing sleep, he also touches on alcohol causing revenue loss.   Timestamped Show Notes: ...

The Jay Campbell Podcast artwork

The Importance of Sleep & The Threat of Artificial Blue Light Exposure w/James Swanwick

The Jay Campbell Podcast - April 09, 2019 07:00 - 51 minutes ★★★★ - 118 ratings
Sleep deprivation leads to so many biological system defects, and nothing impacts it as badly as our excessive exposure to artificial blue light. What are the biggest sources of this blue light, and how does it differ from natural blue light? What does it do to our health, and what can we do abo...

Optimise Your Body with Martin Silva artwork

Quitting alcohol, and how to sleep better with James Swanwick.

Optimise Your Body with Martin Silva - April 07, 2019 06:54 - 47 minutes ★★★★★ - 17 ratings
This week, I am joined my James Swanwick who is an Australian American investor, entrepreneur, speaker, health coach, former SportsCenter anchor on ESPN, and host of the James Swanwick Show podcast. He’s the creator of blue light blocking glasses called Swannies from Swanwick Sleep, whic...

An Extra Dose artwork

Tips For Better Sleep with James Swanwick of Swanwick Sleep

An Extra Dose - March 01, 2019 00:10 - 37 minutes ★★★★★ - 157 ratings
On this episode of An Extra Dose Podcast, we are talking all about sleep with Jason Swanwick of Swanwick Sleep. Everyone knows how important sleep is, but do we really know how to get better sleep? We discuss the importance of the famous "blue light" and how his Swannies glasses can help you get...

Christina The Channel artwork

173: James Swanwick on Quitting Alcohol, Blocking Blue Light for Better Sleep, and Daily Habits for Success

Christina The Channel - February 25, 2019 09:28 - 1 hour
Today I'm chatting with James Swanwick, an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast, the author of The 30 Day No Alcohol Challenge, and founder of Swanwick Sleep. In this episode, James shares more about his ...

Optimize Your Life artwork

James Swanwick on How Quitting Alcohol Increased his Entrepreneurial Success 10X

Optimize Your Life - January 31, 2019 08:36 - 46 minutes ★★★★★ - 10 ratings
James Swanwick is an Australian/American wellness entrepreneur based out of Los Angles. James was a New York-based ESPN anchor on SportsCenter, author of 3 books, co-founder of international agency, Crocmedia, founder of Swanwick Sleep and extremely passionate about helping entrepreneurs quit al...

Next Level Life artwork

45: Choosing Your State of Mind with James Swanwick

Next Level Life - January 30, 2019 02:04 - 51 minutes ★★★★★ - 609 ratings
Episode 45: Choosing Your State of Mind with James Swanwick This week on the podcast we have James Swanwick an entrepreneur who is out there helping folks level up their lives by hacking better habits including quitting alcohol and getting better sleep.  James is the founder of Swanwick Sleep ...

Do Well & Do Good artwork

040: Quitting Alcohol And Bluffing Your Way To ESPN with James Swanwick

Do Well & Do Good - January 07, 2019 09:00 - 46 minutes ★★★★★ - 99 ratings
James Swanwick is the co-founder of Swanwick Sleep, which produces the “Swannies” line of blue light-blocking glasses that improve the sleep of their wearers. He is also an investor, host of the James Swanwick Show podcast, and the author of The 30-Day No Alcohol Challenge. A former ESPN anchor, ...

Life's Valleys and Mountaintops artwork

The Mindset to Socialize Alcohol Free with James Swanwick

Life's Valleys and Mountaintops - December 17, 2018 08:31 - 25 minutes ★★★★★ - 101 ratings
Have you ever had one too many drinks at a social event and suffered from that regret of having said or done something that you only wish you could take back? I had the privilege of having James Swanwick stop by for the second time to share some great stories about how people are having fun and e...

Cut The S#!t Get Fit  artwork

Episode 194 With James Swanwick

Cut The S#!t Get Fit - December 13, 2018 00:00 - 42 minutes ★★★★ - 24 ratings
In this episode, I interview James Swanwick who is the founder of "Swannies" glasses that help block blue light. We chat about what happens with the blue light exposure of blue light does to our sleep cycle and more! Purchase Your Swannies Here and use "CUTSHIT" for 15% off: https://www.swanwick...

The Chris Harder Show artwork

174: The Better Sleep, No Alcohol Challenge with James Swanwick

The Chris Harder Show - November 05, 2018 09:00 - 46 minutes ★★★★★ - 1.3K ratings
In This Episode You Will Learn About: How James went from being a sportscaster on ESPN’s Sport Center to helping people sleep better Why James started reading a book a day Actionable tips to reading a book a day How James’ 30-Day No Alcohol Challenge was created The positive side effect...

Optimize Paleo by Paleovalley artwork

EP141: Why Quitting Alcohol for 30 Days Can Change Your Life and Better Sleep with James Swanwick

Optimize Paleo by Paleovalley - October 31, 2018 11:00 - 35 minutes ★★★★★ - 136 ratings
Have you ever wondered what your life would be like if you didn’t drink alcohol? Would you: Sleep better? Be more productive? Look younger? Lose a few pounds? Feel less irritable? Chances are, if you’re like many Americans (my former self included) a glass of wine or beer each night,...

Renegade Radio with Jay Ferruggia artwork

#263: How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick

Renegade Radio with Jay Ferruggia - October 12, 2018 09:18 - 1 hour ★★★★★ - 1.3K ratings
Are you consistently getting enough deep, restful sleep?   If not, the bad news is you are nowhere near as healthy, happy and successful as you could be. The good news is, there are simple and effective ways to improve your sleep and episode 263 of the #RenegadeRadioPodcast with James Swanwi...

As Told By Nomads artwork

403: Chasing Dreams, Sleeping Better & Drinking Less Alcohol With James Swanwick

As Told By Nomads - September 27, 2018 10:00 - 44 minutes ★★★★★ - 240 ratings
Today's episode is with James Swanwick. James is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the CEO of Swanwick Sleep and creator of blue-light blocking glasses Swannies, which helps people sleep b...

Absolute Advantage Podcast artwork

Episode 138: Appreciating Health, Wealth, Love, and Happiness, with James Swanwick

Absolute Advantage Podcast - May 16, 2018 08:00 - 43 minutes ★★★★★ - 66 ratings
James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, and host of The James Swanwick Show podcast. He is the creator of blue-light blocking glasses Swannies from Swanwick Sleep, which helps people sleep better; and the 30 Day No Alcohol Cha...

You Won't Believe What I Ate Last Night artwork

Creatures Of Habit: An Interview with James Swanwick

You Won't Believe What I Ate Last Night - May 01, 2018 11:00 - 36 minutes ★★★★★ - 40 ratings
Have you ever done something over and over that you were not aware of? Anyone? Anyone? Bueller? Bueller? Does habit factor in to your food choices? What is a habit? James Swanwick, host of the The James Swanwick Show podcast, is here to answer Rick and Kate's questions about habits. From conscio...

Life's Valleys and Mountaintops artwork

30 Day No Alcohol Challenge with James Swanwick

Life's Valleys and Mountaintops - February 26, 2018 02:15 - 20 minutes ★★★★★ - 101 ratings
Today I have the privilege of speaking with James Swanwick, the author of the 30 Day No Alcohol Challenge, helping people reduce or quit using alcohol. He will be sharing his own personal Second Chance Story with you after I tell you a bit about his professional life. He is an Australian - Ameri...

The Tai Lopez Show artwork

347: How To Sell $2 Million in Physical Products with James Swanwick

The Tai Lopez Show - October 16, 2017 09:00 - 1 hour ★★★★★ - 6.5K ratings
Today’s episode is all about launching a physical product. I’m talking with James Swanwick about the process of launching Swanwick Sleep, and specifically their breakout product Swannies Blue Light Blocking Glasses. Swanwick Sleep is on track to do $2 million sales this year, and we’re going thro...

Crowdfunding Uncut | Kickstarter| Indiegogo | Where Entrepreneurs Get Funded artwork

EP 103 Influence Marketing; Expert Secrets to Fast, Inexpensive Growth : Feat James Swanwick

Crowdfunding Uncut | Kickstarter| Indiegogo | Where Entrepreneurs Get Funded - September 05, 2017 17:00 - 48 minutes ★★★★★ - 22 ratings
We’ve been looking forward to this week’s guest for some time. Khierstyn joined James on a panel listening to Amazon sellers. She listened to how he was able to grow organically through influence marketing. Brands can fast-track by doing paid advertising however influence marketing is long term....

Capitalism.com with Ryan Daniel Moran artwork

Using Cognitive Bias to Increase Product Sales, with James Swanwick

Capitalism.com with Ryan Daniel Moran - July 31, 2017 10:00 - 31 minutes ★★★★★ - 714 ratings
This episode of Freedom Fast Lane features prior guest, James Swanwick. James has created a great brand - Swanwick Sleep - and has learned how to use cognitive biases to make his prospects WANT to become customers. On this episode, James explains how to effectively highlight the prospect’s pain,...

ManTalks Podcast artwork

James Swanwick - Habit Hacks & Better Sleep

ManTalks Podcast - May 22, 2017 10:00 - 40 minutes ★★★★★ - 402 ratings
James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps people reduce or quit alcohol; and creator of blue-blocking glasses Swannies ...

Capitalism.com with Ryan Daniel Moran artwork

How James Sells 7-Figures Of Sunglasses By Using Facebook Video Ads & Amazon - with James Swanwick

Capitalism.com with Ryan Daniel Moran - March 27, 2017 10:00 - 46 minutes ★★★★★ - 714 ratings
What would it take to create a successful physical products business from the ground up? You can hear how James Swanwick made it happen on this episode. From making the decision to start his brand while running on the beach to building out a team, split testing, and maximizing profits you will h...

Resist Average Academy | Tommy Baker artwork

Ep 58 | How To Build A Million Dollar Business In 12 Months With James Swanwick

Resist Average Academy | Tommy Baker - March 27, 2017 04:00 - 54 minutes ★★★★★ - 286 ratings
The latest episode of the Academy features James Swanwick, an Australian-American entrepreneur, former SportsCenter anchor on ESPN and host of The James Swanwick Show podcast. He is the creator of the 30 Day No Alcohol Challenge, which helps you reduce or quit alcohol; and creator of blue-blocki...

Authentic Brand Mastery Podcast artwork

How to Build Credibility and Get Media Attention with James Swanwick

Authentic Brand Mastery Podcast - March 01, 2017 21:14 - 44 minutes ★★★★★ - 25 ratings
As an entrepreneur you are going to need to build up your credibility and get the attention of media to create awareness. James Swanwick can help. James Swanwick is an Australian-American motivational coach and speaker, investor, former ESPN anchor on SportsCenter, author of Insider Journalism S...

Learn True Health with Ashley James artwork

57 How This Former ESPN Anchor Took His Health and Life To The Next Level Through Better Habits and Sleep and the No Alchohol Challenge with James Swanwick and Ashley James on the Learn True Health podcast

Learn True Health with Ashley James - September 16, 2016 00:20 - 33 minutes ★★★★★ - 1.2K ratings
James Swanwick is an Australian-American motivational coach based in Hollywood, California.  James is also a speaker, podcast host, former ESPN anchor on SportsCenter and author of Insider Journalism Secrets, which teaches people how to interview and make money writing. James is the founder o...

Live Different Podcast artwork

#53 Stop Being Ordinary: Learn to Read a Book a Day and Quit Drinking w/ James Swanwick

Live Different Podcast - August 22, 2016 21:33 - 1 hour ★★★★★ - 63 ratings
James Swanwick, Former Sportscenter Anchor, joins us to take your life from average to awesome.   James teaches us how stop drinking alcohol to perform better and fills us in on his technique for reading a book per day. These two habits have allowed him to use the law of attraction to bring ...

Next Level Guy artwork

Episode #005 – James Swanwick on how cutting out alcohol can change your life, what he learnt from interviewing the greats and why you need swannies in your life right now

Next Level Guy - August 19, 2016 21:40 - 42 minutes ★★★★★ - 5 ratings
Who: James Swanwick. James Swanwick is an Australian-American investor and TV & podcast host based in Hollywood, California. Swanwick is the creator of the Swannies blue-light blocking glasses, 30 Day No Alcohol Challenge, and 47-Day Habit Hacker. Listen Here What we cover: His story Why drinkin...

That Sober Guy Podcast artwork

SGR Ep94 - The 30 Day No Alcohol Challenge W/ James Swanwick

That Sober Guy Podcast - July 21, 2016 08:00 - 49 minutes ★★★★★ - 457 ratings
James Swanwick never thought of himself as an alcoholic, but he tells us why he quit drinking for 30 days how it changed every aspect of his life. He never went back to drinking again and now inspires others to take the 30 No Alcohol Challenge!Do you consider yourself a social drinker? Or do you ...