Podcast Episodes featuring Cait Flanders

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You, Me, Empathy artwork

166: Grieving Our Past Self and Celebrating Our Present Self with Cait Flanders

You, Me, Empathy - February 22, 2021 11:00 - 1 hour ★★★★★ - 182 ratings
On Episode 166 of You, Me, Empathy, Cait Flanders and I explore the part of ourselves in which we take the more difficult path because we feel like we deserve it, honoring our inner child joys, anger as the most clarifying emotion, and a (TW) sexually traumatic experience that led Cait to d...

There Are Other Ways: Conversations About Living Life a Little Differently artwork

A catch-up with Cait Flanders

There Are Other Ways: Conversations About Living Life a Little Differently - May 13, 2019 02:00 - 58 minutes ★★★★★ - 29 ratings
So after a somewhat unplanned six month break, There Are Other Ways is back! But before we get started on the interview episodes I wanted to talk a bit about why I took a break, and what's been going on over the last six months, and Cait Flanders was kind enough to interview me. We sat ...

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62: The Year of Less with Cait Flanders

My Instruction Manual - February 18, 2019 09:00 - 40 minutes ★★★★★ - 4 ratings
Cait Flanders gave up shopping (and take out coffee) for a year. It turned out to be the most difficult year of her life - and not for the reasons you'd expect. Cait Flanders is the author of The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More th...

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3.1 Cait Flanders on Money Healing + Being a Mindful Consumer

Simple Self Care Podcast - February 06, 2019 18:16 - 1 hour ★★★★★ - 113 ratings
How would your life be different if you had a healthier relationship with money? What if you were more intentional about what you brought into your life? As we all recover, especially financially, from the holidays, now is the perfect time to do a bit of healing around money and our habits moving...

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Cait Flanders: ...that a year-long shopping ban would reset my finances and change my life

Nobody Told Me! - November 28, 2018 13:00 - 29 minutes ★★★★★ - 1K ratings
This is an episode that we can all benefit from! Cait Flanders is the best selling author of The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store.  Like so many of us, Cait found herself binge shopping and buying...

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The Life-Changing Magic of a Shopping Ban with Cait Flanders

Frugal Friends Podcast - September 21, 2018 06:00 - 1 hour ★★★★★ - 778 ratings
We are so excited to have Cait Flanders, author of "The Year of Less", on the podcast today! Cait underwent a two-year shopping ban that changed not just her finances, but her life.  Cait is here on the podcast to tell us more about her experience, and give tips to others considering a lifestyle...

One Part Podcast's Should I Be...? artwork

Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders

One Part Podcast's Should I Be...? - August 17, 2018 02:10 - 1 hour ★★★★★ - 613 ratings
This week, I’m talking to Cait Flanders. Cait is the author of The Year of Less (a self-help memoir and a Wall Street Journal bestseller). Cait and I discuss escaping feelings, boundaries with self-promotion, being good enough, why minimalism doesn’t solve all your problems, and Tupperware p...

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Cait Flanders: Teaching Others How To Slow Down, Live With Less And Find More Purpose In Their Lives

Drown the Noise - August 14, 2018 09:00 - 59 minutes ★★★★★ - 5 ratings
Do you think that if you lived with less that you would be happier? This was the questions Cait Flanders posed to herself a few years back. Not one to shy away from setting personal challenges, she decided to do a self-imposed shopping ban for a year. All she could buy were necessities, like g...

Welcome to Almanac artwork

#185 - Spend Less Money and Make More Time with Cait Flanders

Welcome to Almanac - July 17, 2018 04:00 - 1 hour ★★★★★ - 1.1K ratings
Cait Flanders, author of The Year of Less, shares how spending less money opened up more space for intentional decision-making around being a better freelancer and creative entrepreneur and living a creative life of her own making. This episode is sponsored by Freshbooks Cloud Accounting & Twent...

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#70 Mindful Consumption, Adult Children of Divorce and a Year of Less with Cait Flanders

Stop Stressing Me Out - July 12, 2018 09:00 - 1 hour ★★★★★ - 4 ratings
Today on the podcast we're joined by Cait Flanders, blogger, author and mindful consumer. When Cait realized that, despite getting out of serious debt, she was barely saving any money, she decided to take on a year long shopping ban. This inspired her memoir, The Year of Less, where she talks ab...

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081 | The Year of Less | Cait Flanders

ChooseFI - June 25, 2018 05:00 - 1 hour ★★★★★ - 4.8K ratings
081 | Cait Flanders, author of “The Year of Less”, talks about building $30k of consumer debt, challenging herself to go two years without shopping, and learning how to be comfortable in her own skin without the distractions of consumerism. For more information, visit the show notes at http://...

Martinis and Your Money Podcast artwork

The Year of Less with Cait Flanders

Martinis and Your Money Podcast - January 18, 2018 18:02 - 50 minutes ★★★★★ - 245 ratings
You may remember my guest today from my episode entitled Minimalism for Everyone. I’ve been blogging friends with Cait Flanders for almost four years now and I’ve loved following her blog writing. I’m excited to share with you that she’s written a book: The Year of Less: How I stopped shopping...

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667: On Paying Attention by Ann deSaussure with Cait Flanders

Optimal Living Daily - October 08, 2017 07:00 - 10 minutes ★★★★★ - 2.9K ratings
Anne deSaussure guest posts on Cait Flanders' site with a story of (not) being present or paying attention on a road trip. Episode 667: On Paying Attention by Ann deSaussure with Cait Flanders (The Meditative Practice of Being Aware in the Present Moment). Cait Flanders started Blonde on a Budget...

Martinis and Your Money Podcast artwork

Minimalism for Anyone, with guest Cait Flanders

Martinis and Your Money Podcast - July 08, 2016 06:00 - 1 hour ★★★★★ - 245 ratings
Cait Flanders found solace through a 12-month spending ban - but that’s not all. She also embraced some of the concepts found in minimalism like "buy one, give one" and the $20-20min rule. How much was she able to cut out of her budget? Listen to her story and find out. Visit http://financial...

So Money with Farnoosh Torabi artwork

268: Cait Flanders, Blonde On A Budget

So Money with Farnoosh Torabi - October 14, 2015 07:00 - 24 minutes ★★★★★ - 1.7K ratings
  You’re not going to believe what my guest today is doing, she is actually on a spending freeze, yep a spending cleanse. I’ve gone on a juice cleanse, unsuccessfully. The idea of actually not spending any money on once and things that I happen to desire throughout the day whether it’s a coffee o...