Optimal Living Daily - Personal Development & Self-Improvement
3,246 episodes - English - Latest episode: 3 days ago - ★★★★★ - 35 ratingsJoin award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
2196: Joy: The Magic Ingredient by Ellen Burgan of If It Brings You Joy on Positivity & Being More Optimistic
December 15, 2021 08:00 - 8 minutesEllen Burgan of If It Brings You Joy talks about joy and why it's the magic ingredient Episode 2196: Joy: The Magic Ingredient by Ellen Burgan of If It Brings You Joy on Positivity & Being More Optimistic Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a pas...
2195: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis
December 14, 2021 08:00 - 10 minutesJosie Michelle Davis gives you a quick guide to real self-care during the holidays Episode 2195: The Quick Guide to Real Self Care During the Holidays by Josie Michelle Davis Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a jack-of-all-trades and she spent years blogging DIYs and outfits. These days she's more focused on helping others learn how to change their mindset to achieve big goals. The original post is located here: https://josiemic...
2194: Unburden by Choice AND Pause by Ali Cornish of Everthrive on Slowing Down & Curating A Simple Life
December 13, 2021 08:00 - 10 minutesAli Cornish of Everthrive shares two short posts talking about slowing down and curating a simple life Episode 2194: Unburden by Choice AND Pause by Ali Cornish of Everthrive on Slowing Down & Curating A Simple Life Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from ...
2193: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier
December 12, 2021 08:00 - 9 minutesIra Israel shares his thoughts on happiness being a choice. Episode 2193: Happiness Is a Choice by Ira Israel on Making Healthy Lifestyle Choices to Be Happier Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film,...
2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions
December 11, 2021 08:00 - 9 minutesGreg Audino talks about accepting and processing feelings Episode 2192: Feeling - Exposed by Greg Audino on Accepting and Processing Emotions Greg Audino of gregaudino.com has an extensive background in both the personal development industry and the film industry. He currently hosts and produces podcasts with Optimal Living Daily, while also writing, coaching and creating content with Vibely. TV fanatics can find him with principle roles on shows like Westworld, SWAT, Modern Family, and Jane ...
2191: If You Don’t Get Your Priorities Straight, Your Life Will Fall Apart by Benjamin Hardy on Priority Setting
December 10, 2021 08:00 - 10 minutesBenjamin Hardy warns you of the dangers of not having your priorities straight Episode 2191: If You Don’t Get Your Priorities Straight, Your Life Will Fall Apart by Benjamin Hardy on Priority Setting Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantr...
2190: Home As A Safe Space by Lauren Rad of GetMyrth on Curating Your House for Mental Health
December 09, 2021 08:00 - 8 minutesLauren Rad with GetMyrth talks about creating a home that fosters mental health Episode 2190: Home As A Safe Space by Lauren Rad of GetMyrth on Curating Your House for Mental Health After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived, worked or explored in over 60 countries – 45 in the last 10 years. Quite a feat, but given Emma’s ambition, intensely supportive global network of family and friends, and ...
2189: 7 Things You Should Stop Apologizing For by Kalen Bruce of Freedom Sprout on Authenticity & Personal Growth
December 08, 2021 08:00 - 10 minutesKalen Bruce of Freedom Sprout reminds you of 7 things you should stop apologizing for Episode 2189: 7 Things You Should Stop Apologizing For by Kalen Bruce of Freedom Sprout on Authenticity & Personal Growth Kalen Bruce created Freedom Sprout to fill a void. He heard too many conversations about how "they don't teach finance in schools." It took years for him to stop complaining about it and do something about it. He has five kids, so him and his wife have to get five adults into the world wi...
2188: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress on Personal Acceptance
December 07, 2021 08:00 - 10 minutesGenevieve V. Georget of A Life In Progress asks if her small dreams are her greatness Episode 2188: What If My Small Dreams Are My Greatness by Genevieve V. Georget with A Life In Progress on Personal Acceptance Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're im...
2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life
December 06, 2021 08:00 - 11 minutesColin Wright of Exile Lifestyle talks about intentional spending and curating your life Episode 2187: Minimum Viable Home by Colin Wright of Exile Lifestyle on Intentional Spending & Curating Your Life Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things an...
2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist
December 05, 2021 08:00 - 10 minutesSabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 2 of 2. Episode 2186: [Part 2] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Travell...
2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist
December 04, 2021 08:00 - 9 minutesSabrina of The Budding Optimist discusses the power of words and offers 3 phrases that can destroy your happiness. This is part 1 of 2. Episode 2185: [Part 1] The Power of Words - 3 Phrases That Will Destroy Your Happiness by Sabrina of Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Travell...
2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient
December 03, 2021 08:00 - 10 minutesAllison Carmen shares why we need to release our mind from certainty, and how to do it. Episode 2184: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen on Being Resilient Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of prac...
2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage
December 02, 2021 08:00 - 12 minutesHelene Massicotte of Free To Pursue talks about the importance of trying new things Episode 2183: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Curiosity & Courage Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-...
2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient
December 01, 2021 08:00 - 8 minutesAngelina Lee of Exploring Plan Be talks about how to be more resilient Episode 2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being. The original post is located here: https://exploringplanbe.com/brilliance-in-the-trench/#mo...
2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life
November 30, 2021 08:00 - 12 minutesJoshua Becker of Becoming Minimalist shares the top five regrets of the dying Episode 2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and co...
2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness
November 29, 2021 08:00 - 12 minutesEric Teplitz discusses meditative practices Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He has recorded an album of original songs and started his own record label to ...
2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset
November 28, 2021 08:00 - 10 minutesTwo short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena. Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original posts ar...
2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques
November 27, 2021 08:00 - 10 minutesBrian Tracy provides you with a 4-step action plan to strengthen your personal skills Episode 2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and addressed more than 5,000,000 people in 5,000 talks and seminars throughout the US, Canada and 70 other countries worldw...
2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity
November 26, 2021 08:00 - 10 minutesAmy Ongaro of Break the Twitch helps you to overcome procrastination Episode 2177: Overcoming Procrastination With The Habit Rule Of Half by Amy Ongaro of Break The Twitch on Productivity After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. B...
2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less
November 25, 2021 08:00 - 9 minutesCourtney Carver of Be More With Less shares a holiday decluttering guide to make room for more comfort Episode 2176: The Holiday Decluttering Guide to Make Room For More Comfort and Joy by Courtney Carver of Be More With Less Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting...
2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World
November 24, 2021 08:00 - 13 minutesKylee Lessard of A Blue Sky Mind shares some mindful self-management strategies Episode 2175: Mindful Self-Management Strategies: How to Regulate Your Emotions in an Increasingly Complex and Chaotic World Blue Sky Mind's mission is to educate the world about positive psychology -- what it is, why it’s helpful and how to practice it in a realistic and sustainable way. Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the s...
2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times
November 23, 2021 08:00 - 10 minutesElijah Stacy shares an excerpt from his book A Small If Episode 2174: An Excerpt from the book A Small If by Elijah Stacy on Inspiration & Motivation for Difficult Times This book is about putting our lives back together, and allowing ourselves to be put back together, when life doesn’t turn out as we expected it to. Based on his own heart-wrenching personal journals, Matthew Kelly shares how the worst three years of his life affected him, by exploring this question: Can someone who has been ...
2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living
November 22, 2021 08:00 - 9 minutesDawn Starks of Simple Money Pro talks when a busy mind gets in the way of minimalism Episode 2173: When a Busy Mind Gets in the Way of Minimalism by Dawn Starks of Simple Money Pro on Simple Living Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to simplify things for clients. Making concepts easier to grasp and less scary is the goal. Dawn's SimpleMoney project – the blog, podcast, and soon-to-be courses and book is a co-pr...
2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren
November 21, 2021 08:00 - 11 minutesTyler Tervooren of Riskology.co tells us 5 things he does to increase willpower and make smart choices. This is part 2 of 2. Episode 2172: [Part 2] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: h...
2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren
November 20, 2021 08:00 - 12 minutesTyler Tervooren of Riskology.co tells us 5 things he does to increase willpower and make smart choices. This is part 1 of 2. Episode 2171: [Part 1] Decision Automation: 5 Things I Do to Increase Willpower and Make Smart Choices by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: h...
2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity
November 19, 2021 08:00 - 11 minutesDerek Sivers shares 6 things he wishes he knew the day he started Berklee Episode 2170: 6 Things I Wish I Knew The Day I Started Berklee by Derek Sivers on Creating Value & Focused Productivity Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a fr...
2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous
November 18, 2021 08:00 - 9 minutesShirley Huang of Daring Living tells you how to overcome and conquer fear Episode 2169: How to Overcome and Conquer Fear by Shirley of Daring Living on How to Be More Courageous Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/how-to-overcome-fear/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit htt...
2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence
November 17, 2021 08:00 - 11 minutesBenjamin Hardy shares the one reason most people will forever remain wannabes Episode 2168: The 1 Reason Most People Will Forever Remain “Wannabes” by Benjamin Hardy on Commitment & Excellence Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneu...
2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection
November 16, 2021 08:00 - 11 minutesKathy Robinson of Athena Wellness talks about welcoming seasonal change Episode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professi...
2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living
November 15, 2021 08:00 - 11 minutesCatherine of Common Sense Living reminds us that less is more Episode 2166: Less is More by Catherine of Common Sense Living on The Benefits of Minimalism & Simple Living Catherine is a blogger and founder of Common Sense Living. She enjoys cooking, reading and has recently rediscovered a love for writing which inspired her to start Common Sense Living as well as an Instagram account on which she posts original quotes and other inspirational quotes from writers she admires – along with her ow...
2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists
November 14, 2021 08:00 - 8 minutesJoshua Fields Millburn and Ryan Nicodemus of The Minimalists shares why they aren't just a bunch of hippies. Episode 2165: They're All Just a Bunch of Hippies by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Miss...
2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley of TheArtofLiving
November 13, 2021 08:00 - 8 minutesArthur of The Art of Living tells you why you struggled to get out of bed this morning Episode 2164: Struggled to Get out of Bed This Morning - Here's Why (It's Not What You Think) by Arthur Worsley of TheArtofLiving Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that’s easier said than done. Some levers to get there are hard to pull. Others may always be impossible. But one thing we can do; one lever we can pull to equalize opportunities, no mat...
2163: 5 Ways Simplifying Helps You Create a More Intentional Life by Melissa of Simple Lionheart Life
November 12, 2021 08:00 - 12 minutesMelissa of Simple Lion Heart Life shares 5 ways that simplifying helps you create a more intentional life Episode 2163: 5 Ways Simplifying Helps You Create a More Intentional Life by Melissa of Simple Lionheart Life At Simple Lion Heart Life you’ll find inspiration, encouragement and practical advice to simplify and declutter your home and life to embrace minimalism. Melissa believes that when you simplify your home and life, you give yourself time, space and freedom for the things that matte...
2162: Show Up So Small That It’s Silly (But It Works) by Alyssa Wolff of Your Unbusy Life on New Habit Formation & Systems
November 11, 2021 08:00 - 10 minutesAlyssa Wolff of Your Unbusy Life teaches you how starting small can be great for building habits Episode 2162: Show Up So Small That It’s Silly (But It Works) by Alyssa Wolff of Your Unbusy Life on New Habit Formation & Systems Alyssa Wolff is the founder of Your Unbusy Life. She is a minimalism junkie, God follower, introvert, perpetual bookworm, and mom of 5. Her passion is helping introverted mothers get life simplicity in their stuff and schedules. The original post is located here: https...
2161: You are Messy and Beautiful And You are Enough by Krista O'Reilly-Davi-Digui of A Life In Progress
November 10, 2021 08:00 - 10 minutesKrista O'Reilly-Davi-Digui of A Life In Progress reminds you that you are enough Episode 2161: You are Messy and Beautiful And You are Enough by Krista O'Reilly-Davi-Digui of A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is m...
2160: Happiness Is All in Your Mind by Paula Felps with Live Happy on Creativity & Happier Lifestyle
November 09, 2021 08:00 - 10 minutesPaula Felps with Live Happy talks about why happiness is all in your mind Episode 2160: Happiness Is All in Your Mind by Paula Felps with Live Happy on Creativity & Happier Lifestyle Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com/self/happiness-is-all-in-your-mind/ Visit Me Online at OLDPodcast....
2159: Stop and Enjoy the Biscuit by Chris Lovett of Less Is Progress on Slowing Down & Mindfulness
November 08, 2021 08:00 - 9 minutesChris Lovett of Less Is Progress talks slowing down and enjoying life mindfully Episode 2159: Stop and Enjoy the Biscuit by Chris Lovett of Less Is Progress on Slowing Down & Mindfulness Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to bui...
2158: [Part 2] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel
November 07, 2021 07:00 - 9 minutesMarc Chernoff of Marc and Angel provides 3 signs that you'll be fine, even if you don't feel fine right now. This is part 2 of 2. Episode 2158: [Part 2] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and ...
2157: [Part 1] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel
November 06, 2021 07:00 - 11 minutesMarc Chernoff of Marc and Angel provides 3 signs that you'll be fine, even if you don't feel fine right now. This is part 1 of 2. Episode 2157: [Part 1] 3 Signs You Will Be Fine (Even If You Don’t Feel Fine Right Now) by Marc Chernoff of Marc and Angel Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and ...
2156: Managing Time Like Money by Tynan on Self Development & Personal Growth
November 05, 2021 07:00 - 9 minutesTynan talks about managing time like money Episode 2156: Managing Time Like Money by Tynan on Self Development & Personal Growth Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main character...
2155: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Non-Traditional Thinking & Finding Happiness
November 04, 2021 07:00 - 12 minutesRenata Leo of Buffalo Sauce Everywhere talks about how to find happiness through non-traditional thinking Episode 2155: There Is No Box by Renata Leo of Buffalo Sauce Everywhere on Non-Traditional Thinking & Finding Happiness Renata is just an open-minded, overly-sensitive, optimistically cynical millennial feminist and creator of Pure Human Content. She considers her passions in life to be people and words. She loves using her words to make people feel less alone and maybe even chuckle along...
2154: Get Real by Greg Audino on Setting Expectations and Finding Happiness
November 03, 2021 07:00 - 9 minutesGreg Audino talks about how to set expectations and find happiness Episode 2154: Get Real by Greg Audino on Setting Expectations and Finding Happiness Greg Audino of gregaudino.com has an extensive background in both the personal development industry as well as the film industry. He is a certified life coach, an advice columnist, and hosts and produces shows with Optimal Living Daily. TV fanatics can find him with principle roles on shows like Westworld, SWAT, Modern Family, and Jane the Virg...
2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild
November 02, 2021 07:00 - 10 minutesMelani Schweder of A Brighter Wild shares 8 ways that she manages depressive episodes Episode 2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-...
2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living
November 01, 2021 07:00 - 9 minutesJoshua Becker of Becoming Minimalist talks about how space influences what we buy Episode 2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits. Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal a...
2151: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong on Self Confidence & Self Esteem
October 31, 2021 07:00 - 7 minutesKristin Wong shares some tips for people experiencing Imposter Syndrome Episode 2151: If You're Experiencing Imposter Syndrome, This is For You by Kristin Wong on Self Confidence & Self Esteem Kristin Wong was laid off in 2013. She took on some freelancing gigs to earn extra cash while she searched for a new, full-time job and over time, her freelancing gigs increased. She started writing for sites that she loved reading and produced videos for new clients. Her side gigs began to bring in mor...
2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life
October 30, 2021 07:00 - 13 minutesStephen Warley of Life Skills That Matter tells you set intentions instead of making goals Episode 2150: Stop Making Goals, Set Intentions Instead by Stephen Warley of Life Skills That Matter on An Intentional Life Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an advocate for your inner voice to help you finally create work that works for you! He's frequently referred to by LSTM Accelerator Members as a “professional nudger” because he's so passionate a...
2149: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity Tips & Personal Development
October 29, 2021 07:00 - 11 minutesAnthony Ongaro of Break the Twitch shares his focus launch list Episode 2149: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity Tips & Personal Development After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break t...
2148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Anxiety Relief
October 28, 2021 07:00 - 10 minutesIngrid Y. Helander shares 4 reasons that worry scares you and how to be more fearless Episode 2148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Anxiety Relief Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family ...
2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations
October 27, 2021 07:00 - 13 minutesJames Altucher shares the one formula for happiness that nobody told him. Episode 2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA To...