2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

Optimal Living Daily - Personal Development & Self-Improvement

English - November 16, 2021 08:00 - 11 minutes - ★★★★★ - 35 ratings
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Kathy Robinson of Athena Wellness talks about welcoming seasonal change
Episode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection
Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.
The original post is located here: https://athenawellness.com/blog/2021/10/15/welcoming-seasonal-change
Visit Me Online at OLDPodcast.com
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Kathy Robinson of Athena Wellness talks about welcoming seasonal change

Episode 2167: Welcoming Seasonal Change by Kathy Robinson of Athena Wellness on Mindfulness & Reflection

Prior to becoming a certified wellness coach and author of The Athena Principles – Simple Wellness Practices for Overworked Professionals, Kathy Robinson spent more than 25 years assessing the wellness of Fortune 500 companies. She was a Chief Audit Executive and Chief Risk Officer before turning the lens from professional assessments to personal ones and began helping her clients optimize their well-being, especially in times of transition or when striving toward new wellness goals. She also teaches and facilitates online offerings based on her wellness methodology that include practices such as writing and meditation.

The original post is located here: https://athenawellness.com/blog/2021/10/15/welcoming-seasonal-change

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices