2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild

Optimal Living Daily - Personal Development & Self-Improvement

English - November 02, 2021 07:00 - 10 minutes - ★★★★★ - 35 ratings
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Previous Episode: 2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

Next Episode: 2154: Get Real by Greg Audino on Setting Expectations and Finding Happiness

Melani Schweder of A Brighter Wild shares 8 ways that she manages depressive episodes
Episode 2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.
The original post is located here: https://www.abrighterwild.com/blog/ways-to-naturally-manage-depression
Visit Me Online at OLDPodcast.com
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Melani Schweder of A Brighter Wild shares 8 ways that she manages depressive episodes

Episode 2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild

Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.

The original post is located here: https://www.abrighterwild.com/blog/ways-to-naturally-manage-depression

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices