Optimal Living Daily - Personal Development & Self-Improvement artwork

Optimal Living Daily - Personal Development & Self-Improvement

3,246 episodes - English - Latest episode: 3 days ago - ★★★★★ - 35 ratings

Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...

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Episodes

1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality

May 29, 2021 07:00 - 10 minutes

Danae Smith of This Wondrous Life teaches you how to develop a routine and stick to it. Episode 1996: Developing a Routine by Danae Smith of This Wondrous Life on Putting Your Routine Into Reality Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, slowly, and with community. Over the years, Danae has found her heart pulled so strongly towards living a slower, more simple...

1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life

May 28, 2021 07:00 - 8 minutes

Karl Staib of DigToFly guides you on how to be ready for your next career. Episode 1995: Be Ready For Your Next Career by Karl Staib of Dig to Fly on Preparing For a Career Change Late in Life Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living...

1994: 6 Ways to Own Your Day and Feel Good AND Are You a Hamster On a Wheel by Adi Redzic on Improving Daily Life

May 27, 2021 07:00 - 10 minutes

Adi Redzic shares 6 ways to own your own day, and encourages you to ask yourself if you're living on a hamster wheel. Episode 1994: 6 Ways to Own Your Day and Feel Good AND Are You a Hamster On a Wheel by Adi Redzic on Improving Daily Life Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original pos...

1993: Why It's Time to Stop Waiting For Everything to Be Okay by Angie Schultz of a Life in Progress

May 26, 2021 07:00 - 8 minutes

Angie Schultz of A Life In Progress tells you why it's time to stop waiting for everything to be okay. Episode 1993: Why It's Time to Stop Waiting For Everything to Be Okay by Angie Schultz of a Life in Progress  Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're i...

1992: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span

May 25, 2021 07:00 - 9 minutes

Anthony Ongaro of Break the Twitch offers tips on how to reset your attention span. Episode 1992: Why Intentional Friction is a Game-Changer by Anthony Ongaro of Break the Twitch on Reseting Your Attention Span After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartp...

1991: Packing Like a Minimalist - A Guide by Jessica of Nacho Average Fro on How to Pack Light For a Trip

May 24, 2021 07:00 - 12 minutes

Jessica of Nacho Average Fro offers a guide on how to pack like a minimalist. Episode 1991: Packing Like a Minimalist - A Guide by Jessica of Nacho Average Fro on How to Pack Light For a Trip Since beginning her decluttering journey, Jessica has lost 40 lbs., quit her corporate job to fulfill her lifelong dream of entrepreneurship, and now runs a blog, conference and coaching business. She continuously funnels 20-30% of her monthly income into fueling her dreams, and wants to empower others t...

1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

May 23, 2021 07:00 - 10 minutes

Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 2 of 2. Episode 1990: [Part 2] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress Ryan Ferguson is a writer, author, blogger and journalist. His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk. Ryan has been featured by MLB.com and the New York Post...

1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

May 22, 2021 07:00 - 11 minutes

Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 1 of 2. Episode 1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress Ryan Ferguson is a writer, author, blogger and journalist. His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk. Ryan has been featured by MLB.com and the New York Post...

1988: Long Term Valuable Output by Tynan on Creating Goals & Finding Productive Routines

May 21, 2021 07:00 - 9 minutes

Tynan talks about finding productive routines. Episode 1988: Long Term Valuable Output by Tynan on Creating Goals & Finding Productive Routines Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the...

1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety

May 20, 2021 07:00 - 11 minutes

Tyler Tervooren of Riskology.co talks about how lowering your serotonin can lower your social anxiety. Episode 1987: Lower Your Serotonin to Lower Your Social Anxiety by Tyler Tervooren of Riskology.co on Cures for Anxiety Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: https://www.riskology.co/...

1986: Five Ways to Reduce the “Have To’s” in Your Life by Hilary Barnett of No Sidebar on Living on Your Own Terms

May 19, 2021 07:00 - 9 minutes

Hilary Barnett with No Sidebar gives you five steps to live life on your own terms. Episode 1986: Five Ways to Reduce the “Have To’s” in Your Life by Hilary Barnett of No Sidebar on Living on Your Own Terms No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts...

1985: An Excerpt From the Book "Effortless: Make It Easy to Do What Matters" by Greg McKeown

May 18, 2021 07:00 - 10 minutes

Greg McKeown shares an excerpt from his book, Effortless: Make It Easy to Do What Matters Episode 1985: An Excerpt From the Book "Effortless: Make It Easy to Do What Matters" by Greg McKeown As high-achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. ...

1984: An Excerpt From the Book "Discovery of Less" by Chris Lovett

May 17, 2021 07:00 - 10 minutes

Chris Lovett of Less Is Progress shares an excerpt from his book Discovery of Less. Episode 1984: An Excerpt From the Book "Discovery of Less" by Chris Lovett Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the comfort zone, he was collecting stuff, not exactly the stuff he wanted to collect but stuff none the less. Chris had a whole bunch of aspirations but managed to build a prison around them with...

1983: 10 Simple Ways to Reduce Waste at Home by Jamie McMahon with If it Brings You Joy on Being an Eco Friendly Family

May 16, 2021 07:00 - 10 minutes

Jamie McMahon of If It Brings You Joy tells us how we can easily reduce waste at home. Episode 1983: 10 Simple Ways to Reduce Waste at Home by Jamie McMahon with If it Brings You Joy on Being an Eco Friendly Family Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen...

1982: 11 Things You Should Leave in the Past by Marc Chernoff of Marc and Angel on How to Move Forward in Life

May 15, 2021 07:00 - 9 minutes

Marc Chernoff of Marc and Angel shares 11 things you should leave in the past so you can move forward in life. Episode 1982: 11 Things You Should Leave in the Past by Marc Chernoff of Marc and Angel on How to Move Forward in Life Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book...

1981: Justice and Morality by Isaac Morehouse on Understanding the Effects of Our Behavior

May 14, 2021 07:00 - 9 minutes

Isaac Morehouse discusses the differences between justice and morality. Episode 1981: Justice and Morality by Isaac Morehouse on Understanding the Effects of Our Behavior Isaac Morehouse is the founder and CEO of Praxis, an awesome startup apprenticeship program making degrees irrelevant for careers. He is dedicated to the relentless pursuit of freedom. He's written some books, done some podcasting, and is always experimenting with self-directed living and learning. When he's not with his wif...

1980: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention

May 13, 2021 07:00 - 12 minutes

Cylon George of Spiritual Living for Busy People offers 13 rules for you to live by for a life of intention. Episode 1980: 13 Rules to Live By by Cylon George of Spiritual Living For Busy People on Guidelines to Live a Life of Intention Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in thei...

1979: You Don't Want World Peace, Do You by Greg Audino on Human Destructiveness and Accepting Our Flaws

May 12, 2021 07:00 - 10 minutes

Greg Audino considers the ways in which we all prevent world peace, and why we might not want it as much as we think. Episode 1979: You Don't Want World Peace, Do You by Greg Audino on Human Destructiveness and Accepting Our Flaws Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight...

1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research

May 11, 2021 07:00 - 10 minutes

Shawn Achor with Live Happy teaches you how to achieve happiness despite everyday challenges. Episode 1978: Achieving Happiness Despite Everyday Challenges by Shawn Achor with Live Happy on Positive Psychology Research Live Happy takes you on a journey to find your authentic happiness in life, at work and at home through inspiring stories and hands-on tips rooted in the science of positive psychology. The original post is located here: https://www.livehappy.com//blogs/happiness-advantage/achi...

1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist

May 10, 2021 07:00 - 9 minutes

Leo Babauta of Mnmlist offers us two short articles about the downsides of minimalism and how important it is to ask yourself the minimalist question. Episode 1977: Downsides of Minimalism AND The Minimalist Question is the Important Thing by Leo Babauta of Mnmlist Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The o...

1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

May 09, 2021 16:00 - 10 minutes

Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 2 of 2. Episode 1976: [Part 2] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Traveller, a Health Enthusia...

1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist

May 08, 2021 07:00 - 9 minutes

Sabrina of The Budding Optimist offers five habits that will help you be grateful in hard times. This is part 1 of 2. Episode 1975: [Part 1] How to Be Grateful in Hard Times: Embrace These 5 Habits by Sabrina of The Budding Optimist Sabrina is a two-time Leukemia survivor, the recipient of a Bone Marrow Transplant, and a person living with a rare, progressive, and irreversible lung condition called Bronchiolitis Obliterans. But more importantly, she is a Foodie, a Traveller, a Health Enthusia...

1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection

May 07, 2021 07:00 - 9 minutes

Shira Gura implores us to question everything. Episode 1974: Question Everything by Shira Gura on How to Pursue Personal Growth Through Lifestyle Reflection Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand and regulate their emotions, thoughts, and behaviors so they can feel calm, free and in control, and positively impact those around them. The original post is located here: https://...

1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living

May 06, 2021 07:00 - 12 minutes

Arthur of The Art of Living teaches us about the Feynman Technique, which helps us learn anything faster. Episode 1973: The Feynman Technique: 7 Steps to Learn Anything Faster by Teaching by Arthur of The Art of Living Arthur believes that everyone deserves a chance at a long, happy, prosperous life. Of course, that’s easier said than done. Some levers to get there are hard to pull. Others may always be impossible. But one thing we can do; one lever we can pull to equalize opportunities, no m...

1972: The Most Trying Part of Living a Good Story by Jeff Goins of Goins Writer on How to Live A Remarkable Life

May 05, 2021 07:00 - 9 minutes

Jeff Goins of Goins Writer talks about the most trying part of living a good story. Episode 1972: The Most Trying Part of Living a Good Story by Jeff Goins of Goins Writer on How to Live A Remarkable Life Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work. The original post is located here: https://goinswriter.com/living-good-story/  Gusto is making payroll, benefi...

1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth

May 04, 2021 07:00 - 9 minutes

Emma McLaren with GetMyrth shares five ways to set healthy boundaries and take back your life. Episode 1971: 5 Ways to Set Healthy Boundaries and Take Back Your Life by Emma McLaren of Get Myrth After nearly a decade of globetrotting as a sustainable seafood consultant and ocean conservation warrior, Emma is planting roots. She’s lived, worked or explored in over 60 countries – 45 in the last 10 years. Quite a feat, but given Emma’s ambition, intensely supportive global network of family and ...

1970: Another Reason Experiences are Better than Things: The Joy of Anticipation by Jay & Heather Harrington

May 03, 2021 07:00 - 9 minutes

Jay and Heather Harrington of Life and Whim remind us that the joy of anticipation alone makes experiences better than things. Episode 1970: Another Reason Experiences are Better than Things: The Joy of Anticipation by Jay & Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's pos...

1969: Living an Iterative Life by Colin Wright of Exile Lifestyle on Personal Growth & Self-Development

May 02, 2021 07:00 - 10 minutes

Colin Wright of Exile Lifestyle talks about living an iterative life. Episode 1969: Living an Iterative Life by Colin Wright of Exile Lifestyle on Personal Growth & Self-Development Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs. Colin's a minimalist in that he owns very few things and is careful in how ...

1968: Creation over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life

May 01, 2021 16:34 - 9 minutes

Ali Cornish talks about how to cultivate an authentic life. Episode 1968: Creation over Consumption by Ali Cornish of Everthrive on Cultivating An Authentic Life Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly imp...

1967: How to Create Your Own Self-Help Routine for Success by Renee Benes of The Fun Sized Life

April 30, 2021 07:00 - 9 minutes

Renee Benes of The Fun Sized Life tells you how to create your own self-help routine for success. Episode 1967: How to Create Your Own Self-Help Routine for Success by Renee Benes of The Fun Sized Life Renee is a minimalist mom, blogger, & coach. She and her husband downsized their house, paid off debt, started making money online, and now travel part-time with their kids. Her blog and online coaching is centered around helping other women to create this same lifestyle for themselves, both in...

1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice

April 29, 2021 07:00 - 9 minutes

Randi Kay of Naturally Randi Kay tells us how to meditate anytime, anywhere Episode 1966: How to Meditate Anytime, Anywhere by Randi Kay of Naturally Randi Kay on Meditation Practice Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care is...

1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self

April 28, 2021 07:00 - 9 minutes

Vironika Tugaleva talks about the importance of being weird. Episode 1965: The Importance of Being Weird by Vironika Tugaleva on How to Be Your Genuine Authentic Self Vironika Tugaleva was born in Donetsk, Ukraine in 1988. Her early years as a misfit began her painful struggle with mental health. As she struggled with self-acceptance, anxiety, and identity, Vironika found solace in words and music. Her first book, The Love Mindset, won the Readers' Favorite silver medal for Best Self-Help boo...

1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success

April 27, 2021 07:00 - 13 minutes

Joel of 5AM Joel talks about how to excel without a college education Episode 1964: No College Education, No Worries by 5 AM Joel of 5AMJoel on Limiting Beliefs on Career Success Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he started getting up every morning at 5am. It started as one of those 30 day challenges, but after the challenge was over, Joel never stopped. He started ...

1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth

April 26, 2021 07:00 - 10 minutes

Two shorter posts from Joshua Fields Millburn of The Minimalists on killing time, and alone time. Episode 1963: Killing Time AND Alone Time by Joshua Fields Millburn of The Minimalists on Individuality & Growth Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Mont...

1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

April 25, 2021 07:00 - 10 minutes

Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 2 of 2. Episode 1962: [Part 2] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives The original post is located here: https://www.thesimplicityhabit.com/how-to-set-top-priorities-life/  Get your SoulCyc...

1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit

April 24, 2021 07:00 - 10 minutes

Julianna Poplin of The Simplicity Habit teaches you how to set your top priorities in life. This is part 1 of 2. Episode 1961: [Part 1] How to Set Your Top Priorities in Life by Julianna Poplin of The Simplicity Habit Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their homes and lives The original post is located here: https://www.thesimplicityhabit.com/how-to-set-top-priorities-life/  Get your SoulCyc...

1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude

April 23, 2021 06:30 - 10 minutes

Shana Olmstead shares the secret ingredient to achieving any goal you want. Episode 1960: The Secret Ingredient to Achieving Any Goal You Want by Shana Olmstead on Self-Love & Gratitude Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help aw...

1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals

April 22, 2021 07:00 - 10 minutes

Tyler Tervooren of Riskology.co talks about consistency being overrated. Episode 1959: Consistency is Consistently Overrated by Tyler Tervooren of Riskology on Creating A Plan to Achieve Goals Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists, and has completed a marathon on every continent. The original post is located here: https://www.riskology.co/consistency-is-consistently-ov...

1958: Mastering Process vs. Result - What is True Transformation by Shirley of Daring Living on Personal Growth

April 21, 2021 07:00 - 9 minutes

Shirley of Daring Living talks about how to truly master transformation. Episode 1958: Mastering Process vs. Result - What is True Transformation by Shirley of Daring Living on Personal Growth Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/process-vs-result-transformation/  Gusto is making payroll, benefits, and HR easy for small...

1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency

April 20, 2021 07:00 - 8 minutes

Allison Carmen talks about how we can have faith even when things don't look good. Episode 1957: How Can We Have Faith When Things Don't Look Good In The Moment by Allison Carmen on Resiliency Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of pra...

1956: How to Simplify Your Life by Brian Gardner of No Sidebar on How To Get Started with Minimalism

April 19, 2021 07:00 - 9 minutes

Brian Gardner with No Sidebar tells you how to simplify your life by getting started with minimalism. Episode 1956: How to Simplify Your Life by Brian Gardner of No Sidebar on How To Get Started with Minimalism No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disr...

1955: An Excerpt from the book 1000+ Little Habits of Happy, Successful Relationships by Marc & Angel Chernoff

April 18, 2021 07:00 - 11 minutes

Marc and Angel Chernoff share an excerpt from their book, "1000+ Little Habits of Happy, Successful Relationships" Episode 1955: An Excerpt from the book 1000+ Little Habits of Happy, Successful Relationships by Marc & Angel Chernoff Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, ...

1954: How to Actually Enjoy a Traffic Jam by Karl Staib of Dig To Fly on How To Improve Your Patience

April 17, 2021 07:00 - 10 minutes

Karl Staib of DigToFly guides you on how to actually enjoy a traffic jam. Episode 1954: How to Actually Enjoy a Traffic Jam by Karl Staib of Dig To Fly on How To Improve Your Patience Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in San A...

1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel

April 16, 2021 07:00 - 10 minutes

Angel Chernoff of Marc and Angel shares 5 things to stop doing and start doing for yourself. Episode 1953: 5 Things to Stop Doing and Start Doing for Yourself by Angel Chernoff of Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spen...

1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness

April 15, 2021 07:00 - 10 minutes

Danae Smith of This Wondrous Life talks about gratitude and living in the tender space. Episode 1952: Gratitude: Living in the Tender Space by Danae Smith of This Wondrous Life on Gratefulness Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, slowly, and with community. Over the years, Danae has found her heart pulled so strongly towards living a slower, more simple lif...

1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation

April 14, 2021 07:00 - 9 minutes

Claire with Want Less offers us an opportunity to rethink television. Episode 1951: Rethinking Television by Claire of WantLess on Environmental Changes for Habit Formation Claire lives with her wife and dog in Yorkshire, UK, and is on a journey towards simplifying her life and beating debt. Along the way, she is exploring ideas like minimalism, escaping the rat-race, logging off from the screens and resisting the pull of 21st century consumerism. The original post is located here: http://www...

1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People

April 13, 2021 07:00 - 10 minutes

Cylon George of Spiritual Living for Busy People discusses the typically unseen benefits of cyclical thinking. Episode 1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual l...

1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be

April 12, 2021 07:00 - 9 minutes

Angelina Lee of Exploring Plan Be shares two short posts covering the art of saying "no" and what to do when you're too tired to be inspired. Episode 1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the art of being. Fully, unapologetically and honestly being. The original posts are ...

1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

April 11, 2021 07:00 - 9 minutes

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 2 of 2. Episode 1948: [Part 2] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by Mia, a constant creative dreamer, now out to help other dreamers. The original post is located here: https://shedreamsallday....

1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day

April 10, 2021 07:00 - 10 minutes

Mia of She Dreams All Day talks about how to generate more time each day to achieve your goals. This is part 1 of 2. Episode 1947: [Part 1] How To Get More Time In A Day To Achieve Your Goals by Mia of She Dreams All Day She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by Mia, a constant creative dreamer, now out to help other dreamers. The original post is located here: https://shedreamsallday....

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