Optimal Living Daily - Personal Development & Self-Improvement
3,246 episodes - English - Latest episode: 4 days ago - ★★★★★ - 35 ratingsJoin award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life.
Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development.
This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen.
Listen now, and become an OLD friend--your optimal life awaits...
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Episodes
1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design
November 10, 2020 08:00 - 9 minutesEmma Scheib of Simple Slow Lovely reminds us that we are the curators of our lives. Episode 1796: You Are The Curator of Your Life by Emma Scheib of Simple Slow Lovely on Mindful Lifestyle Design Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the ...
1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life
November 09, 2020 08:00 - 9 minutesJessica offers 5 reasons that we should make space in our lives. Episode 1795: 5 Reasons to Create Space in Your Life by Jessica of Nacho Average Fro on Minimalism & Simplifying Life Since beginning her decluttering journey, Jessica has lost 40 lbs., quit her corporate job to fulfill her lifelong dream of entrepreneurship, and now runs a blog, conference and coaching business. She continuously funnels 20-30% of her monthly income into fueling her dreams, and wants to empower others to take co...
1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice
November 08, 2020 08:00 - 8 minutesRandi Kay of Naturally Randi Kay tells us how we can be our own gurus. Episode 1794: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Self Development Practice Randi Kay is on a mission to shift the health culture by educating and empowering you to make every area of life a healing opportunity. She would like to offer you knowledge and tangible tools to use to make self care a way of life. To make it a ritual and a practice as common as brushing your teeth. Self care isn't some ...
1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life
November 07, 2020 08:00 - 11 minutesLeo Babauta of Zen Habits talks about the importance of living "on purpose" Episode 1793: Live on Purpose by Leo Babauta of Zen Habits on Purposeful Practice for An Intentional Life Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/on-purpose Please Rate & Review ...
1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment
November 06, 2020 08:00 - 10 minutesRose Lounsbury reflects on the joy of open space. Episode 1792: The Joy of Open Space by Rose Lounsbury on Finding Peace in Your Daily Environment Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in...
1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization
November 05, 2020 08:00 - 9 minutesThe NeuroGym Team educates us on how we can train our brains for goal achievement. Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach their fullest potential. Their Mission is to be the leading provider of life transforming technology, products and services to help individuals and corporations ...
1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness
November 04, 2020 08:00 - 11 minutesIngrid Y Helander shares three quick ways to master time when feeling stressed. Episode 1790: 3 Quick Ways to Master Time for Stressed Out People by Ingrid Y Helander on Creating Space & Mindfulness Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Fa...
1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts
November 03, 2020 08:00 - 12 minutesGreg Audino talks about success and how it's definition changes from time to time. Episode 1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts Greg Audino is both a certified life coach and an actor. He combines his passions to create short and digestible videos which shine new light on the turbulent areas of life that many of us already have our minds made up about. Constantly seeking to share new insight, Audino uses humor and a variety of PG...
1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life
November 02, 2020 08:00 - 10 minutesCait Flanders shares an excerpt from her book entitled "Opting Out" Episode 1788: An Excerpt from the book Adventures in Opting Out by Cait Flanders on A Field Guide to Leading an Intentional Life Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week. More about the book can be found here:...
1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness
November 01, 2020 07:00 - 10 minutesAli Cornish of Everthrive tells us to stop overthinking. Episode 1787: Stop Overthinking by Ali Cornish of Everthrive on Creating Space for Reflection & Mindfulness Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly ...
1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions
October 31, 2020 07:00 - 10 minutesJeff Goins of Goins Writer reminds us that our calling isn't always what we think it is. Episode 1786: Your Calling Doesn't Always Look Like You Think It Should by Jeff Goins of Goins Writer on Following Passions Jeff Goins is the best-selling author of five books including The Art of Work and Real Artists Don't Starve. On his blog, he shares his thoughts on writing, life, and creative work. The original post is located here: https://goinswriter.com/calling/ Please Rate & Review the Show! Vis...
1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling
October 30, 2020 07:00 - 9 minutesAn excerpt from the book titled, "You End Up Where You're Heading" by Jimmy Rex and Cameron Carling Episode 1785: An Excerpt from the book You End Up Where You're Heading by Jimmy Rex & Cameron Carling More about the book can be found here: https://www.amazon.com/You-End-Where-Youre-Heading/dp/1544509197/ref=sr_1_2?crid=X4XD16POPJ4B&dchild=1&keywords=you+end+up+where+youre+heading&qid=1600959204&sprefix=you+e%2Caps%2C229&sr=8-2 Visit Me Online at OLDPodcast.com Interested in advertising on th...
1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude
October 29, 2020 07:00 - 11 minutesKate Galliett of The Unbreakable Body talks about getting through the learning curve. Episode 1784: Getting Through The Learning Curve by Kate Galliett of The Unbreakable Body on Potential & Aptitude Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has ha...
1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
October 28, 2020 07:00 - 10 minutesBenjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 2 of 2. Episode 1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychol...
1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals
October 27, 2020 07:00 - 9 minutesBenjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 1 of 2. Episode 1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychol...
1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington
October 26, 2020 07:00 - 10 minutesJay and Heather Harrington of Life and Whim discuss the many benefits of living a life with less. Episode 1781: Minimalism, Tidying Up, & the Most Important Benefit Behind the Less is More Movement by Jay & Heather Harrington Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their family to Traverse City, a small town on the shores of Lake Michigan, to break the script of their life and reimagine what's possible. They live i...
1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully
October 25, 2020 07:00 - 12 minutesDominique Alessi eases our perceptions of laziness. Episode 1780: Laziness Is Less Of A Thing Than You Think by Dominique Alessi on Finding Your Values & Living Mindfully Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety and burnout, and a demanding Silicon Valley career, to realize her approach was way too complicated. And so her quest for simplicity began. She reoriented ...
1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self
October 24, 2020 07:00 - 9 minutesAdi Redzic shares a birthday lesson. Episode 1779: A Birthday Lesson by Adi Redzic on How To Be Courageous & Be Your Authentic Self Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/journal/2019/3/30/a-birthday-lesson Please Rate & Review the Sh...
1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency
October 23, 2020 07:00 - 9 minutesShirley of Daring Living tells us how we can pick ourselves up after a fall. Episode 1778: How to Pick Yourself Back Up After a Fall by Shirley of Daring Living on How To Build Resiliency Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is located here: https://daringliving.com/pick-yourself-back-up/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in T...
1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams
October 22, 2020 07:00 - 10 minutesChris Guillebeau welcomes us to the real world. Episode 1777: Welcome to the Real World by Chris Guillebeau on Challenging Yourself & Pursuing Dreams Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle School, is downloaded more than 2 million times a month. Every summer in Portland, Oregon, Chris hosts the World Domination Summit, a gathering of creative, remarkable people with thousands in attendance...
1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life
October 21, 2020 07:00 - 9 minutesJames Altucher introduces us to a rule that helps us say "no" Episode 1776: Using the 5/25 Rule to Learn to Say "No" by James Altucher on How To Focus on The Most Important Things in Life James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Toda...
1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel
October 20, 2020 07:00 - 9 minutesMarc Chernoff of Marc and Angel reminds us of one reality that we must accept if we expect to live our best lives. Episode 1775: One Reality You Must Accept Before You Can Live Your Best Life by Marc Chernoff of Marc And Angel Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, c...
1774: Are We Listening? On Meaningful Conversation by Helene Massicotte of Free To Pursue on Communcation
October 19, 2020 07:00 - 12 minutesHelene Massicotte of Free To Pursue discusses the value of meaningful conversation. Episode 1774: Are We Listening? On Meaningful Conversation by Helene Massicotte of Free To Pursue on Communcation Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-t...
1773: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities
October 18, 2020 07:00 - 8 minutesDavid Cain of Raptitude talks about how that which is normal quickly becomes invisible. Episode 1773: Whatever Becomes Normal Becomes Invisible by David Cain of Raptitude on Personal Growth Opportunities David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things....
1772: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists on Productivity
October 17, 2020 07:00 - 10 minutes2 shorter posts from Joshua Fields Millburn of The Minimalists on emailing for minimalists and not being a natural at something. Episode 1772: Email for Minimalists AND Not a Natural by Joshua Fields Millburn of The Minimalists on Productivity Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National ...
1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude
October 16, 2020 07:00 - 9 minutesRachel Shanken of MindBodyWise encourages us of what to do when life doesn't go as planned. Episode 1771: What to Do when Life Doesn't Go as you Planned by Rachel Shanken of Mind Body Wise on Gratitude Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides dee...
1770: This is How to be Less Distracted By Having Fun in Tedious Tasks by Nir Eyal on Productivity & Curiosity
October 15, 2020 07:00 - 10 minutesNir Eyal tells us how we can have fun to minimize distraction. Episode 1770: This is How to be Less Distracted By Having Fun in Tedious Tasks by Nir Eyal on Productivity & Curiosity Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Inst...
1769: Do The Last Thing on Your To Do List by Bradley Charbonneau of Pass The Sour Cream on Productivity Hacks
October 14, 2020 07:00 - 9 minutesBradley Charbonneau of Pass The Sour Cream encourages us to do the last thing on our to-do lists. Episode 1769: Do The Last Thing on Your To Do List by Bradley Charbonneau of Pass The Sour Cream on Productivity Hacks Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writi...
1768: Cycles of Life by Steve Pavlina on Taking Advantage of Different Seasons of Your Life
October 13, 2020 07:00 - 10 minutesSteve Pavlina reflects on the cycles of life. Episode 1768: Cycles of Life by Steve Pavlina on Taking Advantage of Different Seasons of Your Life Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, an...
1767: How To Create Blank Space In Your Life by Felicia Renee on Intentional Living for A Simpler Lifestyle
October 12, 2020 07:00 - 8 minutesFelicia Renee tells us what we can do to create necessary blank space in our lives. Episode 1767: How To Create Blank Space In Your Life by Felicia Renee on Intentional Living for A Simpler Lifestyle Felicia Renee is a self-proclaimed minimalist that is constantly changing the narrative because living an intentional and minimalist lifestyle doesn't have to be boring. Check out her blog where she writes about buying less, decluttering, and more at: https://www.thefeliciarenee.com The original...
1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
October 11, 2020 07:00 - 10 minutesMargo Aaron of That Seems Important asks us what we'd do if we had all the money in the world. Episode 1766: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 she founded The Arena, the first virtual coworking space for solopreneurs. She's a regular contributor to Inc and lives in Jersey City as a Daywalker. The or...
1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits
October 10, 2020 07:00 - 10 minutesDanae Smith of This Wondrous Life tells us to invest in ourselves by rebuilding our routines. Episode 1765: Invest in Yourself: Rebuilding Your Routine by Danae Smith of This Wondrous Life on How To Build New Habits Danae Smith is East Coast born and raised, but a West Coast girl at heart, She is the founder of This Wondrous Life, a lifestyle blog, rooted in pursuing a life lived simply, slowly, and with community. Over the years, Danae has found her heart pulled so strongly towards living a ...
1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry
October 09, 2020 07:00 - 12 minutesElana Miller of Zen Psychiatry talks about how to move towards a positive psychiatry. Episode 1764: Moving Toward A Positive Psychiatry: The Zen Psychiatry Manifesto by Dr. Elana Miller of Zen Psychiatry Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alp...
1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded
October 08, 2020 07:00 - 9 minutesT.K. Coleman disagrees with the Second Agreement and wants you to take it personally. Episode 1763: I Disagree with the Second Agreement and I Hope You Take It Personally by TK Coleman on Being Open-Minded T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother hi...
1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress
October 07, 2020 07:00 - 10 minutesKrista O'Reilly-Davi-Digui of A Life In Progress encourages us to fake it until we make it. Episode 1762: Fake It Till You Make It: Your Life Matters by Krista O'Reilly-Davi-Digui on A Life In Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; L...
1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild
October 06, 2020 07:00 - 9 minutesMelani Schweder of A Brighter Wild gives us two questions we can ask ourselves to help clarify our priorities. Episode 1761: Clarify Your Priorities With These Two Simple Questions by Melani Schweder of A Brighter Wild Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and tak...
1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski
October 05, 2020 07:00 - 10 minutesSteve Glaveski shares an excerpt from his book titled Time Rich: Do Your Best Work, Live Your Best Life Episode 1760: An Excerpt from the Book Time Rich: Do Your Best Work, Live Your Best Life by Steve Glaveski Steve Glaveski's mission is to unlock the latent potential of organisations and people to create more impact for humanity and lead more fulfilling lives. He is CEO and Co-Founder of Collective Campus, an corporate innovation and startup accelerator based in Melbourne, Australia with cl...
1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch
October 04, 2020 07:00 - 10 minutesAnthony Ongaro of Break the Twitch tells us what we really miss about the things we let go. Episode 1759: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more...
1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity
October 03, 2020 07:00 - 8 minutesCal Newport of the Study Hacks blog tells us about what he calls "the deep reset". Episode 1758: The Deep Reset by Cal Newport on Humbling Experiences & Authenticity Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport a...
1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience
October 02, 2020 07:00 - 10 minutesKarl Staib of Bring Gratitude offers us five ways we can conquer our fears. Episode 1757: 5 Ways to Conquer Your Fears by Karl Staib of Bring Gratitude on Overcoming Challenges & Resilience Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a little town in Pennsylvania called Pipersiville. He moved to Austin, TX in this mid twenties and now he is living in...
1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty
October 01, 2020 07:00 - 9 minutesAllison Carmen asks us if we're relying on a certain outcome to be happy. Episode 1756: Do You Need a Particular Outcome to Be Happy? by Allison Carmen on Dealing with Uncertainty Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, ...
1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym
September 30, 2020 07:00 - 9 minutesDenise Kinsley teaches us the value of neuroplasticity and how we can rewire our brains for success. Episode 1755: Neuroplasticity: This Is How to Rewire Your Brain for Success by Denise Kinsley with MyNeuroGym Denise Kinsley is a professional marketing consultant for health and wellness brands and a practitioner dedicated to the healing arts and sciences. She holds an MFA in Creative Writing and Poetics from the Jack Kerouac School at Naropa University where she received an unconventional, c...
1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control
September 29, 2020 07:00 - 12 minutesMark Manson shares his why the best things in life are all backwards. This is part 2 of 2. Episode 1754: [Part 2] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling ...
1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control
September 28, 2020 07:00 - 11 minutesMark Manson shares his why the best things in life are all backwards. This is part 1 of 2. Episode 1753: [Part 1] Why the Best Things in Life Are All Backwards by Mark Manson on Emotional Self-Control Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling ...
1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals
September 27, 2020 07:00 - 9 minutesJohn Assaraf tells us how to make affirmations actually work. Episode 1752: How To Make Affirmations Work For You by John Assaraf on Mental Reconditioning to Achieve Your Goals John has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. Today, he is founder and CEO of NeuroGym, a company dedicated to using the most advanced techno...
1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine
September 26, 2020 07:00 - 12 minutesBenjamin Hardy shares how to find clarity by altering your morning routine. Episode 1751: How To Get Life-Changing Clarity Within 90 Minutes Of Waking Up by Benjamin Hardy on Creating A Morning Routine Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wan...
1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity
September 25, 2020 07:00 - 11 minutesMichael Mehlberg shares three habits we can start to insure a life of happiness and success. Episode 1750: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing the...
1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus
September 24, 2020 07:00 - 11 minutesMarc Bilodeau breaks down success for what it is and how it can be achieved. Episode 1749: Success: What It Is And How To Achieve It by Marc Bilodeau on Achieving Goals & How To Improve Focus Marc Bilodeau started his blog to become a better writer, however, it has evolved into a place where he shares personal thoughts, experiences, and words of subjective wisdom. He is not an expert or certified in any of the subject matter, but hopes that his experiences and thoughts may help others by invo...
1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs
September 23, 2020 07:00 - 10 minutesAdi Redzic asks us to question the truth of what we feel we know. Episode 1748: Is What You Know to Be True Really True? by Adi Redzic on The Road to True Understanding & Questioning Beliefs Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivational speaker. From a war-torn childhood to meetings at The White House, Adi has proven the possibility of change and growth. The original post is located here: https://www.adiredzic.com/jour...
1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living
September 22, 2020 07:00 - 9 minutesDr. Kristine Klussman informs us how we can use technology to create more genuine connection. Episode 1747: Change Your Use Of Technology To Lead A More Connected Life by Dr. Kristine Klussman on Intentional Living Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center in San Francisco. She found her work with cancer and cardi...