1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 1 of 2.
Episode 1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress
Ryan Ferguson is a writer, author, blogger and journalist.
His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk.
Ryan has been featured by MLB.com and the New York Post. He is the published author of two books.
The original post is located here: https://ryanferguson.co.uk/blogs/mental-health/why-schedules-and-routines-are-bad-for-my-mental-health 
 Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Ferguson shares why schedules and routines are bad for his mental health. This is part 1 of 2.

Episode 1989: [Part 1] Why Schedules and Routines are Bad For My Mental Health by Ryan Ferguson on the Downfalls of Progress

Ryan Ferguson is a writer, author, blogger and journalist.

His work has been published by the Guardian, BBC Sport and Liverpool Echo, while he has also appeared on talkSPORT, BBC Radio Merseyside and Radio City Talk.

Ryan has been featured by MLB.com and the New York Post. He is the published author of two books.

The original post is located here: https://ryanferguson.co.uk/blogs/mental-health/why-schedules-and-routines-are-bad-for-my-mental-health 

 Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily

Learn more about your ad choices. Visit megaphone.fm/adchoices