Ella Go Podcast
355 episodes - English - Latest episode: 10 days ago -This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE!
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Episodes
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 1
August 04, 2020 05:00 - 31 minutes - 21.6 MBSend us a Text Message. Part 1 Meet Rocio, Latina Podcast Host of Tootsie Rolaids-Life's Sweet Relief. Rocio went through challenging and dark times during her IVF journey. One of her challenges was the lack of support groups for women of color. She also had to endure the cultural taboo of IVF in a Latino family. Listen as she discusses how humor helped her through her journey. She has also made it her mission to provide humor and support to women going through IVF, specifically women of c...
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 2
August 04, 2020 05:00 - 36 minutes - 24.8 MBSend us a Text Message. Part 2 The Laughs continue on this special two part interview with Latina Podcaster, Rocio. Meet Rocio, Latina Podcast Host of Tootsie Rolaids-Life's Sweet Relief. Rocio went through challenging and dark times during her IVF journey. One of her challenges was the lack of support groups for women of color. She also had to endure the cultural taboo of IVF in a Latino family. Listen as she discusses how humor helped her through her journey. She has also made it her mi...
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 2 Ep. 19
August 04, 2020 05:00 - 36 minutes - 24.8 MBPart 2 The Laughs continue on this special two part interview with Latina Podcaster, Rocio. Meet Rocio, Latina Podcast Host of Tootsie Rolaids-Life's Sweet Relief. Rocio went through challenging and dark times during her IVF journey. One of her challenges was the lack of support groups for women of color. She also had to endure the cultural taboo of IVF in a Latino family. Listen as she discusses how humor helped her through her journey. She has also made it her mission to provide humor an...
The Independent Woman Experience Series: How Therapeutic Humor Helped My IVF Journey Part 1 Ep. 18
August 04, 2020 05:00 - 31 minutes - 21.5 MBPart 1 Meet Rocio, Latina Podcast Host of Tootsie Rolaids-Life's Sweet Relief. Rocio went through challenging and dark times during her IVF journey. One of her challenges was the lack of support groups for women of color. She also had to endure the cultural taboo of IVF in a Latino family. Listen as she discusses how humor helped her through her journey. She has also made it her mission to provide humor and support to women going through IVF, specifically women of color. Even if you are not...
Our Mother Wound And It's Impact On Our Journey
July 27, 2020 03:00 - 40 minutes - 27.9 MBSend us a Text Message. In this episode we have Rev. Chelle. She is a Metaphysical Minister, Family Constellation Facilitator and Clinical Hypnotist. Listen in as we discuss the Mother Wound. Rev. Chelle describes the Mother Wound as a result of an imbalanced relationship we had with our mothers and how it impacts us as adults. Rev. Chelle discusses how she guides and supports women on the journey to heal their Mother Wound. Website: https://revchelle.com/ Instagram: https://www.instagram...
Our Mother Wound And It's Impact On Our Journey Ep. 17
July 27, 2020 03:00 - 40 minutes - 27.9 MBIn this episode we have Rev. Chelle. She is a Metaphysical Minister, Family Constellation Facilitator and Clinical Hypnotist. Listen in as we discuss the Mother Wound. Rev. Chelle describes the Mother Wound as a result of an imbalanced relationship we had with our mothers and how it impacts us as adults. Rev. Chelle discusses how she guides and supports women on the journey to heal their Mother Wound. Website: https://revchelle.com/ Instagram: https://www.instagram.com/revchelle/ Facebook:...
Our Mother Wound And It's Impact On Our Journey
July 27, 2020 03:00 - 40 minutes - 27.9 MBIn this episode we have Rev. Chelle. She is a Metaphysical Minister, Family Constellation Facilitator and Clinical Hypnotist. Listen in as we discuss the Mother Wound. Rev. Chelle describes the Mother Wound as a result of an imbalanced relationship we had with our mothers and how it impacts us as adults. Rev. Chelle discusses how she guides and supports women on the journey to heal their Mother Wound. Website: https://revchelle.com/ Instagram: https://www.instagram.com/revchelle/ Facebook:...
Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst Ep. 16
July 22, 2020 05:00 - 52 minutes - 36 MBDr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like. We also discuss how looking "smaller" seems to be the end goal for most dieters and how that perception fits into what healthy looks like. Instagram https://www.instagram.com/thedietdoc...
Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst
July 22, 2020 05:00 - 52 minutes - 36 MBSend us a Text Message. Dr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like. We also discuss how looking "smaller" seems to be the end goal for most dieters and how that perception fits into what healthy looks like. Instagram https://www...
Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst
July 22, 2020 05:00 - 52 minutes - 36 MBDr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like. We also discuss how looking "smaller" seems to be the end goal for most dieters and how that perception fits into what healthy looks like. Instagram https://www.instagram.com/thedietdoc...
Keto Coach Brenda Breland Breaks Down The Basics of Keto
July 14, 2020 12:00 - 42 minutes - 29.1 MBSend us a Text Message. Brenda Breland is a Keto Coach! Listen to how initially keto was a way to help with her post partum depression then eventually became a lifestyle. Brenda discusses what keto is and how she coaches women on the keto diet as part of her Keto Dynasty Academy. Instagram: https://www.instagram.com/balancingbreland/ Website: https://www.ketodynasty.com/ Facebook: https://www.facebook.com/groups/ketodynasty/?ref=share Support the Show. If you like this episode, please...
Keto Coach Brenda Breland Breaks Down The Basics of Keto Ep. 15
July 14, 2020 12:00 - 42 minutes - 29.1 MBBrenda Breland is a Keto Coach! Listen to how initially keto was a way to help with her post partum depression then eventually became a lifestyle. Brenda discusses what keto is and how she coaches women on the keto diet as part of her Keto Dynasty Academy. Instagram: https://www.instagram.com/balancingbreland/ Website: https://www.ketodynasty.com/ Facebook: https://www.facebook.com/groups/ketodynasty/?ref=share
Keto Coach Brenda Breland Breaks Down The Basics of Keto
July 14, 2020 12:00 - 42 minutes - 29.1 MBBrenda Breland is a Keto Coach! Listen to how initially keto was a way to help with her post partum depression then eventually became a lifestyle. Brenda discusses what keto is and how she coaches women on the keto diet as part of her Keto Dynasty Academy. Instagram: https://www.instagram.com/balancingbreland/ Website: https://www.ketodynasty.com/ Facebook: https://www.facebook.com/groups/ketodynasty/?ref=share If you like this episode, please be sure to check out Season 3 Women's Runni...
Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics
July 08, 2020 02:00 - 56 minutes - 38.9 MBMeet Harvard trained Physician turned integrative Health Coach, Dr. Zarya Rubin. You see why she is not your average health coach! Coming from a world of medicine, Dr. Rubin has the knowledge of illnesses and disease. Did I mention her specialty was the brain? However, it was her own journey of self discovery that has given her the capability of having a better understanding of others that are seeking help. Dr. Rubin has a strong empathic and emotional sense for people and a passion for help...
Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics
July 08, 2020 02:00 - 56 minutes - 39 MBSend us a Text Message. Meet Harvard trained Physician turned integrative Health Coach, Dr. Zarya Rubin. You see why she is not your average health coach! Coming from a world of medicine, Dr. Rubin has the knowledge of illnesses and disease. Did I mention her specialty was the brain? However, it was her own journey of self discovery that has given her the capability of having a better understanding of others that are seeking help. Dr. Rubin has a strong empathic and emotional sense for peop...
Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics Ep. 14
July 08, 2020 02:00 - 56 minutes - 38.9 MBMeet Harvard trained Physician turned integrative Health Coach, Dr. Zarya Rubin. You see why she is not your average health coach! Coming from a world of medicine, Dr. Rubin has the knowledge of illnesses and disease. Did I mention her specialty was the brain? However, it was her own journey of self discovery that has given her the capability of having a better understanding of others that are seeking help. Dr. Rubin has a strong empathic and emotional sense for people and a passion for help...
The Killer Queen Miss DeVille is Back: Throwing It Down With a Woman Wrestler
June 29, 2020 02:00 - 29 minutes - 20.3 MBSend us a Text Message. The Killer Queen Miss DeVille AKA Kristin DeVille has been wrestling since she's been 16 years old. This woman is TOUGH! She talks about how she got started and the challenges she dealt with being in the industry. She is also an author! And has written two novel. She discusses how she came up with the idea of writing her first novel, "How To Kill a Man". Her second novel is currently under review.A women wrestler and an author, Kristin is definetly one of a kind! In...
The Killer Queen Miss DeVille is Back: Throwing It Down With a Woman Wrestler Ep. 13
June 29, 2020 02:00 - 29 minutes - 20.3 MBThe Killer Queen Miss DeVille AKA Kristin DeVille has been wrestling since she's been 16 years old. This woman is TOUGH! She talks about how she got started and the challenges she dealt with being in the industry. She is also an author! And has written two novel. She discusses how she came up with the idea of writing her first novel, "How To Kill a Man". Her second novel is currently under review.A women wrestler and an author, Kristin is definetly one of a kind! Instagram https://www.insta...
The Killer Queen Miss DeVille is Back: Throwing It Down With a Woman Wrestler
June 29, 2020 02:00 - 29 minutes - 20.3 MBThe Killer Queen Miss DeVille AKA Kristin DeVille has been wrestling since she's been 16 years old. This woman is TOUGH! She talks about how she got started and the challenges she dealt with being in the industry. She is also an author! And has written two novel. She discusses how she came up with the idea of writing her first novel, "How To Kill a Man". Her second novel is currently under review.A women wrestler and an author, Kristin is definetly one of a kind! Instagram https://www.insta...
The Independent Woman Experience Series: It All Started with L.A. Law
June 23, 2020 02:00 - 49 minutes - 33.8 MBSend us a Text Message. Meet Tabatha Castro, Managing Attorney and President of The Castro Firm Inc., a minority and woman owned law firm. She is the quintessential Boss Lady. This Latina had to hustle to get where she is now. Managing being a single mom at a young age and attending law school was no easy feat. But she had her eye on the prize. Listen to her incredible journey of success. We also discuss how her law firm assists the Latin community and entrepreneurs. As a bonus, she also dr...
The Independent Woman Experience Series: It All Started with L.A. Law
June 23, 2020 02:00 - 49 minutes - 33.8 MBMeet Tabatha Castro, Managing Attorney and President of The Castro Firm Inc., a minority and woman owned law firm. She is the quintessential Boss Lady. This Latina had to hustle to get where she is now. Managing being a single mom at a young age and attending law school was no easy feat. But she had her eye on the prize. Listen to her incredible journey of success. We also discuss how her law firm assists the Latin community and entrepreneurs. As a bonus, she also drops major nuggets on step...
The Independent Woman Experience Series: It All Started with L.A. Law Ep. 12
June 23, 2020 02:00 - 49 minutes - 33.8 MBMeet Tabatha Castro, Managing Attorney and President of The Castro Firm Inc., a minority and woman owned law firm. She is the quintessential Boss Lady. This Latina had to hustle to get where she is now. Managing being a single mom at a young age and attending law school was no easy feat. But she had her eye on the prize. Listen to her incredible journey of success. We also discuss how her law firm assists the Latin community and entrepreneurs. As a bonus, she also drops major nuggets on step...
The Not So Typical Journey of a Bodybuilding Athlete Ep. 11
June 17, 2020 01:00 - 1 hour - 42.7 MBConnie Nightingale discusses her journey to becoming a bodybuilding athlete that started with a diagnosis of Hashimoto's disease. She is not only an athlete, a Certified Nutritionist, a Certified Personal Trainer, a podcast host, but also a Mom. What can't this woman do! She discusses her challenges, how the Keto Diet benefits her, and how she manages it all with a family. This one you don't want to miss! Connie can be reached on IG: https://www.instagram.com/conniebegonnie/ Website: https:...
The Not So Typical Journey of a Bodybuilding Athlete
June 17, 2020 01:00 - 1 hour - 42.7 MBSend us a Text Message. Connie Nightingale discusses her journey to becoming a bodybuilding athlete that started with a diagnosis of Hashimoto's disease. She is not only an athlete, a Certified Nutritionist, a Certified Personal Trainer, a podcast host, but also a Mom. What can't this woman do! She discusses her challenges, how the Keto Diet benefits her, and how she manages it all with a family. This one you don't want to miss! Connie can be reached on IG: https://www.instagram.com/connie...
The Not So Typical Journey of a Bodybuilding Athlete
June 17, 2020 01:00 - 1 hour - 42.7 MBConnie Nightingale discusses her journey to becoming a bodybuilding athlete that started with a diagnosis of Hashimoto's disease. She is not only an athlete, a Certified Nutritionist, a Certified Personal Trainer, a podcast host, but also a Mom. What can't this woman do! She discusses her challenges, how the Keto Diet benefits her, and how she manages it all with a family. This one you don't want to miss! Connie can be reached on IG: https://www.instagram.com/conniebegonnie/ Website: https:...
The Success of an Accountability Coach Leading the Popular at Home Workouts
June 10, 2020 05:00 - 33 minutes - 23.2 MBSend us a Text Message. Courtney is a BeachBody Coach. She discusses why her groups are successful and what she gives to her clients for the experience to be positive. You can find her on IG: https://www.instagram.com/health.coach.rn/ Support the Show. If you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME ...
The Success of an Accountability Coach Leading the Popular at Home Workouts Ep. 10
June 10, 2020 05:00 - 33 minutes - 23.2 MBCourtney is a BeachBody Coach. She discusses why her groups are successful and what she gives to her clients for the experience to be positive. You can find her on IG: https://www.instagram.com/health.coach.rn/
The Success of an Accountability Coach Leading the Popular at Home Workouts
June 10, 2020 05:00 - 33 minutes - 23.2 MBCourtney is a BeachBody Coach. She discusses why her groups are successful and what she gives to her clients for the experience to be positive. You can find her on IG: https://www.instagram.com/health.coach.rn/ If you like this episode, please be sure to check out Season 3 Women's Running Series at https://ella-go.com/listen
The Independent Woman Experience Series: The Resiliency of a Woman Warrior in the Military
June 03, 2020 03:00 - 41 minutes - 28.5 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Veronica, a single mom, a Latina, a former Marine. And she also happens to be my cousin. Listen to Veronica discuss the challenges and obstacles she faced being a woman in the miliitary. And how she listened to the Woman Warrior within to survive. She also discusses social media resources for women ve...
The Independent Woman Experience Series: The Resiliency of a Woman Warrior in the Military Ep. 9
June 03, 2020 03:00 - 41 minutes - 28.5 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Veronica, a single mom, a Latina, a former Marine. And she also happens to be my cousin. Listen to Veronica discuss the challenges and obstacles she faced being a woman in the miliitary. And how she listened to the Woman Warrior within to survive. She also discusses social media resources for women ve...
The Independent Woman Experience Series: The Resiliency of a Woman Warrior in the Military
June 03, 2020 03:00 - 41 minutes - 28.5 MBSend us a Text Message. This episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Veronica, a single mom, a Latina, a former Marine. And she also happens to be my cousin. Listen to Veronica discuss the challenges and obstacles she faced being a woman in the miliitary. And how she listened to the Woman Warrior within to survive. She also discusses social med...
Breaking Down the Basics of Being a Figure Pro Competitor Ep. 8
May 27, 2020 04:00 - 47 minutes - 32.5 MBLaDonna Tweetz, a 2019 IPE Masters Cup Figure Pro Champion, discusses what it takes to be a figure pro competitor. She breaks down the basics from nutrition to the time investment. She also discusses the challenges she faced during her earlier years in training. You'd be suprised what her biggest obstacle was. LaDonna will inspire you that women can truly aciheive any goal at any age in their lvives https://www.instagram.com/ladonnatweetz/
Breaking Down the Basics of Being a Figure Pro Competitor
May 27, 2020 04:00 - 47 minutes - 32.5 MBSend us a Text Message. LaDonna Tweetz, a 2019 IPE Masters Cup Figure Pro Champion, discusses what it takes to be a figure pro competitor. She breaks down the basics from nutrition to the time investment. She also discusses the challenges she faced during her earlier years in training. You'd be suprised what her biggest obstacle was. LaDonna will inspire you that women can truly aciheive any goal at any age in their lvives https://www.instagram.com/ladonnatweetz/ Support the Show. If you ...
Breaking Down the Basics of Being a Figure Pro Competitor
May 27, 2020 04:00 - 47 minutes - 32.5 MBLaDonna Tweetz, a 2019 IPE Masters Cup Figure Pro Champion, discusses what it takes to be a figure pro competitor. She breaks down the basics from nutrition to the time investment. She also discusses the challenges she faced during her earlier years in training. You'd be suprised what her biggest obstacle was. LaDonna will inspire you that women can truly aciheive any goal at any age in their lvives https://www.instagram.com/ladonnatweetz/ If you like this episode, please be sure to check o...
Let's Talk CrossFit And a Whole Lotta Other Sh*t
May 22, 2020 16:00 - 47 minutes - 32.5 MBToday's episode is all about CrossFit. My guest, Debbie, a Physical Therapist, has been doing CrossFit for 5 years. She's going to break down the terminology, talk about the importance of form, and how to select the CrossFit gym that is right for you. We will also talk about how CrossFit helped her cope with the loss of her mother and gave her the self-care that is important for all women. There's lots of laughter and lots of F Bombs in this episode. So don't miss this one! *This Episode is ...
Let's Talk CrossFit And a Whole Lotta Other Sh*t
May 22, 2020 16:00 - 47 minutes - 32.6 MBSend us a Text Message. Today's episode is all about CrossFit. My guest, Debbie, a Physical Therapist, has been doing CrossFit for 5 years. She's going to break down the terminology, talk about the importance of form, and how to select the CrossFit gym that is right for you. We will also talk about how CrossFit helped her cope with the loss of her mother and gave her the self-care that is important for all women. There's lots of laughter and lots of F Bombs in this episode. So don't miss th...
Let's Talk CrossFit And a Whole Lotta Other Sh*t Ep. 7
May 22, 2020 16:00 - 47 minutes - 32.5 MBToday's episode is all about CrossFit. My guest, Debbie, a Physical Therapist, has been doing CrossFit for 5 years. She's going to break down the terminology, talk about the importance of form, and how to select the CrossFit gym that is right for you. We will also talk about how CrossFit helped her cope with the loss of her mother and gave her the self-care that is important for all women. There's lots of laughter and lots of F Bombs in this episode. So don't miss this one! *This Episode is ...
The Independent Woman Experience Series: The Simplicity of the Debt Free Journey Ep. 6
May 20, 2020 05:00 - 29 minutes - 20.1 MBThe episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Katy, a single mom that was able to tackle down $315K in debt in four years! Katy discusses the use of a book that guided her but it was her family that changed her mindshift to move towards a debt free life!
The Independent Woman Experience Series: The Simplicity of the Debt Free Journey
May 20, 2020 05:00 - 29 minutes - 20.2 MBSend us a Text Message. The episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Katy, a single mom that was able to tackle down $315K in debt in four years! Katy discusses the use of a book that guided her but it was her family that changed her mindshift to move towards a debt free life! Support the Show. If you like this episode, please be sure to subsc...
The Independent Woman Experience Series: The Simplicity of the Debt Free Journey
May 20, 2020 05:00 - 29 minutes - 20.1 MBThe episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Katy, a single mom that was able to tackle down $315K in debt in four years! Katy discusses the use of a book that guided her but it was her family that changed her mindshift to move towards a debt free life! If you like this episode, please be sure to check out Season 3 Women's Running Series at http...
The Independent Woman Experience Series: The Journey to Self Love and Self Confidence
May 13, 2020 04:00 - 37 minutes - 26 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Stephanie, a Registered Dietician, with an amazing story on battling body image issues and an eating disorder. She shares the importance of building self confidence and feeding your soul with joy. Her strength will INSPIRE you! If you like this episode, please be sure to check out Season 3 Women's Ru...
The Independent Woman Experience Series: The Journey to Self Love and Self Confidence Ep. 5
May 13, 2020 04:00 - 37 minutes - 26 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Stephanie, a Registered Dietician, with an amazing story on battling body image issues and an eating disorder. She shares the importance of building self confidence and feeding your soul with joy. Her strength will INSPIRE you!
The Independent Woman Experience Series: The Journey to Self Love and Self Confidence
May 13, 2020 04:00 - 37 minutes - 26 MBSend us a Text Message. This episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Stephanie, a Registered Dietician, with an amazing story on battling body image issues and an eating disorder. She shares the importance of building self confidence and feeding your soul with joy. Her strength will INSPIRE you! Support the Show. If you like this episode, ple...
The Independent Woman Experience Series: Perseverance of the Mind Can Overcome the Physical Body
May 04, 2020 02:00 - 39 minutes - 27.4 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Morgan, a woman with extraordinary will power to live life to the fullest despite the physical challenges she faces. Her story, will inspire and empower you that despite life challenges, YOU CAN DO ANYTHING! Morgan can be found on Instagram and on her youtube channel: https://www.instagram.com/gimmie...
The Independent Woman Experience Series: Perseverance of the Mind Can Overcome the Physical Body Ep. 4
May 04, 2020 02:00 - 39 minutes - 27.4 MBThis episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Morgan, a woman with extraordinary will power to live life to the fullest despite the physical challenges she faces. Her story, will inspire and empower you that despite life challenges, YOU CAN DO ANYTHING! Morgan can be found on Instagram and on her youtube channel: https://www.instagram.com/gimmie...
The Independent Woman Experience Series: Perseverance of the Mind Can Overcome the Physical Body
May 04, 2020 02:00 - 39 minutes - 27.4 MBSend us a Text Message. This episode is part of the Independent Woman Experience Series. This is where we will be introduced to women that have overcome challenges to become the independent woman they are today. Meet Morgan, a woman with extraordinary will power to live life to the fullest despite the physical challenges she faces. Her story, will inspire and empower you that despite life challenges, YOU CAN DO ANYTHING! Morgan can be found on Instagram and on her youtube channel: https:/...
Being a Woman Entrepreneur in the Fitness Industry: The Challenges and the Rewards
April 28, 2020 04:00 - 38 minutes - 26.7 MBSend us a Text Message. Meet Girl Fight Fitness owner, Amanda, talk about the challenges and rewards of being a personal trainer and gym owner in a much saturated industry. She talks about what makes her gym different and how she overcame the challenges on being a woman in a male dominated industry. And then COVID happened! And yet she managed....pretty well, might I add. For more information about Girl Fight Fitness check out her website and Facebook: https://girlfightfit.com/ https://www....
Being a Woman Entrepreneur in the Fitness Industry: The Challenges and the Rewards
April 28, 2020 04:00 - 38 minutes - 26.7 MBMeet Girl Fight Fitness owner, Amanda, talk about the challenges and rewards of being a personal trainer and gym owner in a much saturated industry. She talks about what makes her gym different and how she overcame the challenges on being a woman in a male dominated industry. And then COVID happened! And yet she managed....pretty well, might I add. For more information about Girl Fight Fitness check out her website and Facebook: https://girlfightfit.com/ https://www.facebook.com/girlfightfit...
Being a Woman Entrepreneur in the Fitness Industry: The Challenges and the Rewards Ep. 3
April 28, 2020 04:00 - 38 minutes - 26.7 MBMeet Girl Fight Fitness owner, Amanda, talk about the challenges and rewards of being a personal trainer and gym owner in a much saturated industry. She talks about what makes her gym different and how she overcame the challenges on being a woman in a male dominated industry. And then COVID happened! And yet she managed....pretty well, might I add. For more information about Girl Fight Fitness check out her website and Facebook: https://girlfightfit.com/ https://www.facebook.com/girlfightfit/
Shoes...Shoes... EVERYWHERE!
April 28, 2020 02:00 - 17 minutes - 12 MBFirst question I always get is, "What do I need to run?" Besides your feet, you need a great pair of running shoes. I said this was not your average podcast about running BUT let's at least start with some talk about running. This is a great episode for those looking into running shoes and knowing how to get the right fit for you. For further questions, contact me at: lisadfit4life@gmail .com or https://www.instagram.com/notyouraveragemotherrunnerpod/ If you like this episode, please be su...