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Keto Coach Brenda Breland Breaks Down The Basics of Keto

Ella Go Podcast

English - July 14, 2020 12:00 - 42 minutes - 29.1 MB
Self-Improvement Education Health & Fitness self improvement running coach women empowerment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Not Your Average Health Coach Explains Mommy Brain, the Gut Brain Connection, and Other Wellness Topics
Next Episode: Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst

Brenda Breland is a Keto Coach! Listen to how initially keto was a way to help with her post partum depression then eventually became a lifestyle. Brenda discusses what keto is and how she coaches women on the keto diet as part of her Keto Dynasty Academy.

Instagram:
https://www.instagram.com/balancingbreland/

Website:
https://www.ketodynasty.com/

Facebook:
https://www.facebook.com/groups/ketodynasty/?ref=share

If you like this episode, please be sure to check out Season 3 Women's Running Series at https://ella-go.com/listen