Dissecting the Current Mindset on Weight loss and Body Image with Dr. Kori Propst

Ella Go Podcast

English - July 22, 2020 05:00 - 52 minutes - 36 MB
Self-Improvement Education Health & Fitness self improvement running coach women empowerment Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Dr. Kori Propst is a Health Psychologist and Wellness Director at the Diet Doc, LLC. She is a human performance and mindset development Health Psychologist committed to teaching the skills necessary for living life binge free! Dr. Propst and I discuss the mindset of weight loss and what healthy looks like. We also discuss how looking "smaller" seems to be the end goal for most dieters and how that perception fits into what healthy looks like.

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