Ella Go Podcast artwork

Ella Go Podcast

355 episodes - English - Latest episode: 6 days ago -

This is NOT your average podcast about running. Lisa is a Certified Running, Life, and Health Coach. She is also a single mom, a Latina, a side hustler, and a student of life. She has lots to say about a lot! So join her every week as she delivers a no BS discussion on fitness, health, and LIFE! 

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Self-Improvement Education Health & Fitness self improvement running coach women empowerment
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Episodes

The Men Series: Dave

April 04, 2021 14:00 - 56 minutes - 38.8 MB

Send us a Text Message. Meet Dave 40 years old Support the Show. If you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

The Men Series: Dave Ep. 30

April 04, 2021 14:00 - 56 minutes - 38.8 MB

Meet Dave 40 years old

The Men Series: Dave

April 04, 2021 14:00 - 56 minutes - 38.8 MB

Meet Dave 40 years old If you like this episode, please be sure to check out Season 3 Women's Running Series at https://ella-go.com/listen

Martina Maddox: The Natural Born Runner

April 03, 2021 23:00 - 56 minutes - 38.6 MB

Martina Maddox is an Iron Man, triathlete, Ultra Runner, Marathoner, Athlete. But she is not your typical athlete. She was born with an innate ability to run. And to run very well. Besides a rock that made its way to her foot, she's never had a running injury! NEVER! Listen to this extraordinary women as she inspires you with her story on her impeccable drive and dedication. Connect with Martina: Martina J. Maddox (@navajomaddox) • Instagram photos and videos If you like this episode, ple...

Martina Maddox: The Natural Born Runner

April 03, 2021 23:00 - 56 minutes - 38.6 MB

Send us a Text Message. Martina Maddox is an Iron Man, triathlete, Ultra Runner, Marathoner, Athlete. But she is not your typical athlete. She was born with an innate ability to run. And to run very well. Besides a rock that made its way to her foot, she's never had a running injury! NEVER! Listen to this extraordinary women as she inspires you with her story on her impeccable drive and dedication. Connect with Martina: Martina J. Maddox (@navajomaddox) • Instagram photos and videos Supp...

Martina Maddox: The Natural Born Runner Ep. 31

April 03, 2021 23:00 - 56 minutes - 38.6 MB

Martina Maddox is an Iron Man, triathlete, Ultra Runner, Marathoner, Athlete. But she is not your typical athlete. She was born with an innate ability to run. And to run very well. Besides a rock that made its way to her foot, she's never had a running injury! NEVER! Listen to this extraordinary women as she inspires you with her story on her impeccable drive and dedication. Connect with Martina: Martina J. Maddox (@navajomaddox) • Instagram photos and videos

The Independent Womxn Experience Series: The Fearless Woman Revi Goldwasser

March 31, 2021 03:00 - 44 minutes - 30.5 MB

Revi Goldwasser is the founder of the Fearless Woman where she empowers women to know their worth and find their true love after a divorce or breakup. This woman is a powerhouse! She discusses her own experiences on how she became the fearless woman that she is today. You need some motivation and a BIG slap of Wake the F Up? This is the episode that you don't want to miss! Connect with Revi Revi Goldwasser ♦️MMI (@fearlesswoman.co) • Instagram photos and videos (1) The Fearless Woman Group ...

The Independent Womxn Experience Series: The Fearless Woman Revi Goldwasser

March 31, 2021 03:00 - 44 minutes - 30.6 MB

Send us a Text Message. Revi Goldwasser is the founder of the Fearless Woman where she empowers women to know their worth and find their true love after a divorce or breakup. This woman is a powerhouse! She discusses her own experiences on how she became the fearless woman that she is today. You need some motivation and a BIG slap of Wake the F Up? This is the episode that you don't want to miss! Connect with Revi Revi Goldwasser ♦️MMI (@fearlesswoman.co) • Instagram photos and videos (1) ...

Special Episode: Exciting New Projects!

March 27, 2021 17:00 - 9 minutes - 6.47 MB

Send us a Text Message. Launching a few NEW things for the podcast. Check it out! Review the Podcast on Podchaser and ‎ Apple Podcasts to let me know what you think of the show. Check out what Not Another Mother Runner is all about! If you are a New Runner Grab the FREEBIE !! iYwmdyfVM5B66UY6azJr Support the Show. If you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by b...

Dr. Alison Synakowski is Not Just Another Physical Therapist

March 26, 2021 05:00 - 44 minutes - 30.7 MB

Dr. Alison Synakowski is a not your typical physical therapist. With a focus on athletes, she has an  eclectic approach to treatment. Dr. Synakowski explains how she gets the client to focus more on movement and to look for alternative ways to continue moving.    Connect with Dr. Synakowski About – Suarez Sport and Orthopedic Physical Therapy (suarezphysicaltherapy.com) [email protected] If you like this episode, please be sure to check out Season 3 Women's Running Series at...

Dr. Alison Synakowski is Not Just Another Physical Therapist Ep. 27

March 26, 2021 05:00 - 44 minutes - 30.7 MB

Dr. Alison Synakowski is a not your typical physical therapist. With a focus on athletes, she has an  eclectic approach to treatment. Dr. Synakowski explains how she gets the client to focus more on movement and to look for alternative ways to continue moving.    Connect with Dr. Synakowski About – Suarez Sport and Orthopedic Physical Therapy (suarezphysicaltherapy.com) [email protected]

Dr. Alison Synakowski is Not Just Another Physical Therapist

March 26, 2021 05:00 - 44 minutes - 30.7 MB

Send us a Text Message. Dr. Alison Synakowski is a not your typical physical therapist. With a focus on athletes, she has an  eclectic approach to treatment. Dr. Synakowski explains how she gets the client to focus more on movement and to look for alternative ways to continue moving.    Connect with Dr. Synakowski About – Suarez Sport and Orthopedic Physical Therapy (suarezphysicaltherapy.com) [email protected] Support the Show. If you like this episode, please be sure to ...

The Independent Woman Experience Series: The Single Mom Determination Ep. 26

March 25, 2021 04:00 - 44 minutes - 30.7 MB

Fitness coach, weight loss specialist, and owner of real [FIT] life, Jeannine Trimboli was a single Mom with four kids that struggled. However, her determination helped her overcome many challenges. Jeannine discusses how these challenges helped her become a strong woman, a successful entrepreneur, and a phenomenal mother.  Connect with Jeannine real [FIT] life (@real_fit_life) • Instagram photos and videos Jeannine Trimboli (She/Her/Hers) | LinkedIn

The Independent Woman Experience Series: The Single Mom Determination

March 25, 2021 04:00 - 44 minutes - 30.7 MB

Send us a Text Message. Fitness coach, weight loss specialist, and owner of real [FIT] life, Jeannine Trimboli was a single Mom with four kids that struggled. However, her determination helped her overcome many challenges. Jeannine discusses how these challenges helped her become a strong woman, a successful entrepreneur, and a phenomenal mother.  Connect with Jeannine real [FIT] life (@real_fit_life) • Instagram photos and videos Jeannine Trimboli (She/Her/Hers) | LinkedIn Support the ...

The Independent Woman Experience Series: Learning How to Be Comfortable with the Uncomfortable

March 24, 2021 02:00 - 43 minutes - 29.6 MB

Learning How to Be Comfortable with the Uncomfortable Tanya Underwood was laid off right before the pandemic started, but she learned how to turn lemons into lemonade with her network. Tanya tells us about how she learned to network, build confidence, and get a job during a challenging year. Takeaways from Tanya Networking is a give and take. Ask for help, but also look at how you can help other people get to their goals.  The people in Tanya’s network helped her remember her confidence,...

The Independent Woman Experience Series: Learning How to Be Comfortable with the Uncomfortable Ep. 25

March 24, 2021 02:00 - 43 minutes - 29.6 MB

Learning How to Be Comfortable with the Uncomfortable Tanya Underwood was laid off right before the pandemic started, but she learned how to turn lemons into lemonade with her network. Tanya tells us about how she learned to network, build confidence, and get a job during a challenging year. Takeaways from Tanya Networking is a give and take. Ask for help, but also look at how you can help other people get to their goals.  The people in Tanya’s network helped her remember her confidence,...

The Independent Woman Experience Series: Learning How to Be Comfortable with the Uncomfortable

March 24, 2021 02:00 - 43 minutes - 29.6 MB

Send us a Text Message. Learning How to Be Comfortable with the Uncomfortable Tanya Underwood was laid off right before the pandemic started, but she learned how to turn lemons into lemonade with her network. Tanya tells us about how she learned to network, build confidence, and get a job during a challenging year. Takeaways from Tanya Networking is a give and take. Ask for help, but also look at how you can help other people get to their goals.  The people in Tanya’s network helped her...

The Independent Woman Experience Series: Building Self-Discipline and Hope After Health Challenges

March 23, 2021 12:00 - 44 minutes - 30.3 MB

Jan Raeder is a nationally ranked martial artist, but she had to give it up when multiple health challenges came her way. She grieved the loss of her passion, but she also learned that self-discipline and helping others on their wellness journeys gave her a new purpose in life.  Jan’s Takeaways: Jan noticed she went through the five stages of grief after she was physically injured. It’s ok to grieve your way of life.  Self-discipline is a skill that will help you during difficult times.  ...

The Independent Woman Experience Series: Building Self-Discipline and Hope After Health Challenges

March 23, 2021 12:00 - 44 minutes - 30.3 MB

Send us a Text Message. Jan Raeder is a nationally ranked martial artist, but she had to give it up when multiple health challenges came her way. She grieved the loss of her passion, but she also learned that self-discipline and helping others on their wellness journeys gave her a new purpose in life.  Jan’s Takeaways: Jan noticed she went through the five stages of grief after she was physically injured. It’s ok to grieve your way of life.  Self-discipline is a skill that will help you ...

The Independent Woman Experience Series: Building Self-Discipline and Hope After Health Challenges Ep. 24

March 23, 2021 12:00 - 44 minutes - 30.3 MB

Jan Raeder is a nationally ranked martial artist, but she had to give it up when multiple health challenges came her way. She grieved the loss of her passion, but she also learned that self-discipline and helping others on their wellness journeys gave her a new purpose in life.  Jan’s Takeaways: Jan noticed she went through the five stages of grief after she was physically injured. It’s ok to grieve your way of life.  Self-discipline is a skill that will help you during difficult times.  ...

The Independent Woman Experience Series: No Regrets! Ep. 23

March 22, 2021 04:00 - 50 minutes - 34.7 MB

Meet Catherine Hoover! This entrepreneur and a Mom of 3 gives us an insight on what  fearless looks like.  She talks about her drive as a businesswoman and how she doesn't ever want to regret for not going for it. Listen in as she discusses how she didn't let a pandemic stop her from opening her newest venture, Palette.  This membership driven community space is one of a kind. It's Catherine's hope that Palette will create connections and support for everyone.  Connect with Catherine COMMU...

The Independent Woman Experience Series: No Regrets!

March 22, 2021 04:00 - 50 minutes - 34.8 MB

Send us a Text Message. Meet Catherine Hoover! This entrepreneur and a Mom of 3 gives us an insight on what  fearless looks like.  She talks about her drive as a businesswoman and how she doesn't ever want to regret for not going for it. Listen in as she discusses how she didn't let a pandemic stop her from opening her newest venture, Palette.  This membership driven community space is one of a kind. It's Catherine's hope that Palette will create connections and support for everyone.  Con...

The Independent Woman Experience Series: No Regrets!

March 22, 2021 04:00 - 50 minutes - 34.7 MB

Meet Catherine Hoover! This entrepreneur and a Mom of 3 gives us an insight on what  fearless looks like.  She talks about her drive as a businesswoman and how she doesn't ever want to regret for not going for it. Listen in as she discusses how she didn't let a pandemic stop her from opening her newest venture, Palette.  This membership driven community space is one of a kind. It's Catherine's hope that Palette will create connections and support for everyone.  Connect with Catherine COMMU...

Special Episode: Relationships & Dating POV

March 17, 2021 03:00 - 54 minutes - 37.6 MB

My podcast BFF Richard from the Relationship Talks with Rick and Namon show came by for a visit to talk about........ relationships! Richard and I don't always meet eye to eye but its interesting  to have open discussion on different perspectives on dating. Plus our banter is pretty humorous. You can always find Richard at Relationship Talks with Rick and Namon (buzzsprout.com) and on Instagram Richard “Rick” Dodds (@doddsism) • Instagram photos and videos If you like this episode, please...

Special Episode: Relationships & Dating POV

March 17, 2021 03:00 - 54 minutes - 37.6 MB

Send us a Text Message. My podcast BFF Richard from the Relationship Talks with Rick and Namon show came by for a visit to talk about........ relationships! Richard and I don't always meet eye to eye but its interesting  to have open discussion on different perspectives on dating. Plus our banter is pretty humorous. You can always find Richard at Relationship Talks with Rick and Namon (buzzsprout.com) and on Instagram Richard “Rick” Dodds (@doddsism) • Instagram photos and videos Support...

Special Episode: Relationships & Dating POV Ep. 22

March 17, 2021 03:00 - 54 minutes - 37.6 MB

My podcast BFF Richard from the Relationship Talks with Rick and Namon show came by for a visit to talk about........ relationships! Richard and I don't always meet eye to eye but its interesting  to have open discussion on different perspectives on dating. Plus our banter is pretty humorous. You can always find Richard at Relationship Talks with Rick and Namon (buzzsprout.com) and on Instagram Richard “Rick” Dodds (@doddsism) • Instagram photos and videos

The Independent Woman Experience Series: PTSD And The Healing Power Of Animals

March 12, 2021 04:00 - 59 minutes - 40.7 MB

Khristen Cochran discusses how she coped and still coping with PTSD after serving in Iraq. Her method may seem unusual to others. It was her beloved dog, Murphy, that has been the keeper of her pain. So when he passed away, it was a painful journey for Khristen to endure. Listen to this women's courageous story on how she manages to always be grateful for what she has and refuses to give up the pursuit of joy in her life. Connect with Khristen: Khristen AC | Facebook If you like this epis...

The Independent Woman Experience Series: PTSD And The Healing Power Of Animals Ep. 21

March 12, 2021 04:00 - 59 minutes - 40.7 MB

Khristen Cochran discusses how she coped and still coping with PTSD after serving in Iraq. Her method may seem unusual to others. It was her beloved dog, Murphy, that has been the keeper of her pain. So when he passed away, it was a painful journey for Khristen to endure. Listen to this women's courageous story on how she manages to always be grateful for what she has and refuses to give up the pursuit of joy in her life.  Connect with Khristen: Khristen AC | Facebook

The Independent Woman Experience Series: PTSD And The Healing Power Of Animals

March 12, 2021 04:00 - 59 minutes - 40.7 MB

Send us a Text Message. Khristen Cochran discusses how she coped and still coping with PTSD after serving in Iraq. Her method may seem unusual to others. It was her beloved dog, Murphy, that has been the keeper of her pain. So when he passed away, it was a painful journey for Khristen to endure. Listen to this women's courageous story on how she manages to always be grateful for what she has and refuses to give up the pursuit of joy in her life. Connect with Khristen: Khristen AC | Facebo...

The Independent Woman Experience Series: Finding The Drive For Success

March 11, 2021 15:00 - 53 minutes - 36.5 MB

Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure out what dreams motivate...

The Independent Woman Experience Series: Finding The Drive For Success

March 11, 2021 15:00 - 53 minutes - 36.5 MB

Send us a Text Message. Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure...

The Independent Woman Experience Series: Finding The Drive For Success Ep. 20

March 11, 2021 15:00 - 53 minutes - 36.5 MB

Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure out what dreams motivate...

The Independent Woman Experience Series: Breaking the Cycle of Abuse

March 10, 2021 00:00 - 48 minutes - 33.4 MB

Send us a Text Message. In this episode we hear from Claire, a woman who has fought for everything she has today. She’s been divorced for two years now after being in an abusive marriage for 17 years. But Claire emphasizes that while she was a victim of a situation, she is not just a victim. She’s a survivor, she’s a mom, she’s a woman finding herself on a new journey.  Takeaways from Claire: Her ex “love bombed” her with loving sentiments, but that made it more difficult to see the red f...

The Independent Woman Experience Series: Breaking the Cycle of Abuse Ep. 19

March 10, 2021 00:00 - 48 minutes - 33.4 MB

In this episode we hear from Claire, a woman who has fought for everything she has today. She’s been divorced for two years now after being in an abusive marriage for 17 years. But Claire emphasizes that while she was a victim of a situation, she is not just a victim. She’s a survivor, she’s a mom, she’s a woman finding herself on a new journey.  Takeaways from Claire: Her ex “love bombed” her with loving sentiments, but that made it more difficult to see the red flags around her.  When s...

The Independent Woman Experience Series: Breaking the Cycle of Abuse

March 10, 2021 00:00 - 48 minutes - 33.4 MB

In this episode we hear from Claire, a woman who has fought for everything she has today. She’s been divorced for two years now after being in an abusive marriage for 17 years. But Claire emphasizes that while she was a victim of a situation, she is not just a victim. She’s a survivor, she’s a mom, she’s a woman finding herself on a new journey.  Takeaways from Claire: Her ex “love bombed” her with loving sentiments, but that made it more difficult to see the red flags around her.  When s...

The Independent Womxn Experience Series: Keeping it 100 with Latrese Kabuya

March 07, 2021 07:00 - 50 minutes - 34.4 MB

Send us a Text Message. Meet Latrese Kabuya!  Latrese is an empowerment speaker, coach, and media personality. She discusses how she has overcome her past struggles and trauma. Through her own life lessons she has made it her mission to uplift and empower others. Get ready for laughs and REAL TALK. We keep it real in this episode! Connect with Latrese Insights With Latrese (latresekabuya.com) Latrese Kabuya (@tresekabuya) • Instagram photos and videos Support the Show. If you like this...

The Independent Womxn Experience Series: Keeping it 100 with Latrese Kabuya Ep. 18

March 07, 2021 07:00 - 50 minutes - 34.4 MB

Meet Latrese Kabuya!  Latrese is an empowerment speaker, coach, and media personality. She discusses how she has overcome her past struggles and trauma. Through her own life lessons she has made it her mission to uplift and empower others. Get ready for laughs and REAL TALK. We keep it real in this episode!  Connect with Latrese Insights With Latrese (latresekabuya.com) Latrese Kabuya (@tresekabuya) • Instagram photos and videos

The Independent Womxn Experience Series: Finding the Drive for Success

March 07, 2021 05:00 - 53 minutes - 36.5 MB

Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure out what dreams motivate...

The Independent Womxn Experience Series: Finding the Drive for Success

March 07, 2021 05:00 - 53 minutes - 36.5 MB

Send us a Text Message. Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure...

The Independent Womxn Experience Series: Finding the Drive for Success Ep. 20

March 07, 2021 05:00 - 53 minutes - 36.5 MB

Jennifer Modaffari is a successful entrepreneur and businesswoman, but she didn’t have every advantage as a child, and later as a single parent. But Jennifer loves a challenge, and she felt she needed to prove herself to the world. In this episode, she tells us how finding her “why” helped her reach success.  Takeaways from Jennifer: When you struggle in life, you can use that to fuel you or let it hurt you.  Keep your vision of success always in your mind. Figure out what dreams motivate...

The Independent Women Experience Series: I Am A Modern Immigrant Ep. 17

March 06, 2021 23:00 - 49 minutes - 33.7 MB

Vero is from Caracas, Venezuela. She immigrated to the United States later in life.  She discusses her immigration experiences and how she feels being a Latina in the United States. Listen to her share her story as well as connect with her on her podcast, Modern Immigrant, where she "creates a space for open discussion and communication about other's unique immigration stories". Connect with Vero Modern Immigrant Modern Immigrant (@modernimmigrant) • Instagram photos and videos

The Independent Women Experience Series: I Am A Modern Immigrant

March 06, 2021 23:00 - 49 minutes - 33.8 MB

Send us a Text Message. Vero is from Caracas, Venezuela. She immigrated to the United States later in life.  She discusses her immigration experiences and how she feels being a Latina in the United States. Listen to her share her story as well as connect with her on her podcast, Modern Immigrant, where she "creates a space for open discussion and communication about other's unique immigration stories". Connect with Vero Modern Immigrant Modern Immigrant (@modernimmigrant) • Instagram photo...

The Independent Women Experience Series: I Am A Modern Immigrant

March 06, 2021 23:00 - 49 minutes - 33.7 MB

Vero is from Caracas, Venezuela. She immigrated to the United States later in life.  She discusses her immigration experiences and how she feels being a Latina in the United States. Listen to her share her story as well as connect with her on her podcast, Modern Immigrant, where she "creates a space for open discussion and communication about other's unique immigration stories". Connect with Vero Modern Immigrant Modern Immigrant (@modernimmigrant) • Instagram photos and videos If you like...

The Independent Woman Experience Series: Freeing Yourself From Perfectionism

March 02, 2021 22:00 - 56 minutes - 38.7 MB

Send us a Text Message. Elizabeth Su had a successful career in a high powered, corporate job, but she realized that “success” came at a cost. Now she’s on a mission to help women be free of toxic perfectionism that plagues so many women in the workplace. In this episode, she tells us about how women often internalize unrealistic expectations and what she did to change her life path.  Takeaways from Elizabeth: We might have an idea of happiness and success that doesn’t turn out to make us...

The Independent Woman Experience Series: Freeing Yourself From Perfectionism Ep. 16

March 02, 2021 22:00 - 56 minutes - 38.7 MB

Elizabeth Su had a successful career in a high powered, corporate job, but she realized that “success” came at a cost. Now she’s on a mission to help women be free of toxic perfectionism that plagues so many women in the workplace. In this episode, she tells us about how women often internalize unrealistic expectations and what she did to change her life path.  Takeaways from Elizabeth: We might have an idea of happiness and success that doesn’t turn out to make us happy at all. It’s ok to...

The Independent Woman Experience Series: Freeing Yourself From Perfectionism

March 02, 2021 22:00 - 56 minutes - 38.7 MB

Elizabeth Su had a successful career in a high powered, corporate job, but she realized that “success” came at a cost. Now she’s on a mission to help women be free of toxic perfectionism that plagues so many women in the workplace. In this episode, she tells us about how women often internalize unrealistic expectations and what she did to change her life path.  Takeaways from Elizabeth: We might have an idea of happiness and success that doesn’t turn out to make us happy at all. It’s ok to...

The Men Series: Alan Ep. 15

March 01, 2021 17:00 - 1 hour - 41.3 MB

The Men Series Alan 36 years old

The Men Series: Alan

March 01, 2021 17:00 - 1 hour - 41.3 MB

Send us a Text Message. The Men Series Alan 36 years old Support the Show. If you like this episode, please be sure to subscribe everywhere you listen to podcasts! FOLLOW ME on INSTAGRAM Check out the WEBSITE Help support this podcast by buying me a cup of coffee. I need it to stay awake editing! BUY ME COFFEE

The Men Series: Alan

March 01, 2021 17:00 - 1 hour - 41.3 MB

The Men Series Alan 36 years old If you like this episode, please be sure to check out Season 3 Women's Running Series at https://ella-go.com/listen

The Independent Womxn Experience Series: How Susie Levitt Turned Life's Lemons into Lemonade Ep. 14

February 24, 2021 14:00 - 41 minutes - 28.7 MB

Fashion entrepreneur Susie Levitt is a woman who has made a career of turning lemons into lemonade. After multiple traumas in her life that led to stress, weight gain, and frustration, she learned how to become stronger from the difficult moments in her life. Hear about how she created a nourishing, healthy lifestyle and started her own fashion business to support charities during the pandemic.  Connect with Susie! Susie Levitt (@susielevitt) • Instagram photos and videos Simple Satch SIMP...

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