No More Excuses! Monday Motivation
386 episodes - English - Latest episode: 19 days ago - ★★★★★ - 3 ratingsWelcome to my weekly Monday Motivation podcasts! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!"
Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!
I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Podcast #409: Holy Shit, It's June!?
June 03, 2024 18:40 - 26 minutes - 60.7 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses Podcast! I'm your host, Sandi Ballard, The Badass Business Coach™, and today I'm hitting you with a bit of a wake-up call: say it with me: "Holy Shit... It's June!?" I've done this as a talk a few times over the years, and well, that title was always taken in one of two ways! Like the people at my talk, for some of you, this might be a moment of triumph, and for others, it might feel like a punch in the th...
Podcast #408: Get Your Business in "Summer-Body" Shape!
May 20, 2024 18:32 - 12 minutes - 28 MBHAPPY MONDAY MOTIVATION! Welcome to another episode of No More Excuses! In today's episode, I talk about something near and dear to my heart—a business tune-up. You heard me right. It's time to get your business leaner, stronger, and ready to kick some serious ass! We all know the importance of keeping our body's in shape, right? And every Summer, we get bombarded with get your body in “beach-body / bathing suit shape”, but what about our businesses? They need some love and attention t...
Podcast #307: If a 16 Year Old Can Do It...
May 13, 2024 18:37 - 19 minutes - 44.5 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses! Today is a RARE occasion! I have a guest on this podcast and he is THE YOUNGEST GUEST of the few I've had. Listen today as he shares his story and why if HE can do it... you can too! DO WHAT? CHANGE YOUR MINDSET THAT IS! Yes, Jack went from a typical teenager going through the motions, complaining about life, being lazy. Then add in COVID. OK. He's not the only one, but then comes the war. YE...
Podcast #406: Managing the Mania of Business Ownership
May 06, 2024 13:00 - 14 minutes - 33 MBHAPPY MONDAY MOTIVATION! Welcome to another episode of "No More Excuses". Today, I want to dive into the whirlwind world of business ownership and how to manage the mania that comes with it. Running a business is NOT for the faint of heart. It's a rollercoaster ride of highs and lows, twists and turns, and some days it can cause a bigger adrenaline rush than a friggn' skydiving expedition. Sometimes in a good way, and other times, not so much! And amidst the chaos, there's one thing ...
Podcast #405: Mid Q2: Time to Play BIGGER!
April 15, 2024 17:33 - 22 minutes - 51.1 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses" podcast! Today, we're diving into Q2 and how to kick things into high gear to make this year your most successful yet. And yes, this is on the coattails of understanding how important a business plan is. If you have a plan, you probably – or SHOULD – have it in there to do progress checks! So… did you create yours? Or update an old one? Remember, you can download my free template from my website: w...
Podcast #404: Where is Your Business Plan?
April 08, 2024 18:29 - 12 minutes - 28.6 MBHappy MONDAY MOTIVATION and eclipse day! Welcome to another episode of the "No More Excuses," podcast! Get ready, as today's episode is all about the importance of having a solid business plan! I’ve had clients who totally REFUSED to do a business planand others who were totally into the process and SO EXCITED about the outcome! What about you? Have you completed [or at least started] your business plan? If you haven't, or you don't see the importance, let me tell you - and in...
Podcast #403: Welcome to Q2! Time to Spring Clean Some Shit!
April 01, 2024 11:20 - 13 minutes - 30.7 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses," where we tackle obstacles head-on and embrace the power of transformation. Alright, Badasses, welcome to April 1st, the 2nd Quarter, and to me, the "REAL" start of Spring! So, I think today's the perfect time to talk Spring Cleaning. Just as we clean out our homes to allow for breathing room and new beginnings, we can apply the same principles to our personal and professional lives. Listen in because in to...
Podcast #402: Is Your Hiring Process Killing Your Business?
March 25, 2024 18:18 - 13 minutes - 29.9 MBHAPPY MONDAY MOTIVATION Welcome back to another episode of "No More Excuses," where we tackle challenges head-on and empower you to take charge of your success. As a DiSC® certified business coach, I’m really excited to dive into today’s topic, one that's critical for any business: hiring the right talent. Over the years, I’ve had clients who just seem to have a revolving door of staff. And, although I am NOT a recruiter or an HR expert, I work with business owners to identify what...
Podcast #401: What Are You Sticking With?
March 21, 2024 11:00 - 16 minutes - 36.8 MBHAPPY MONDAY [NOW THURSDAY] MOTIVATION! Welcome back to a special anniversary episode of "No More Excuses". I'm publishing Monday's podcast TODAY (aka Thursday), because it was EIGHT years ago today that I started this podcast! But before we dive into today's theme, let's take a moment to celebrate this milestone! Cheers to all of you! From wherever we were in 2016 to where we all are today... I'm grateful for, and appreciate each and every one of you who has joined me on this in...
Podcast #400: There's Always MORE!
March 11, 2024 20:43 - 9 minutes - 22.6 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses". Today, I want to discuss the topic that's near and dear to my heart—why it's crucial to keep learning, no matter where you are in your personal or professional journey. Listen in as I share a Badass Moment of the Week from a client who shares WHY she – after decades in her industry – added yet another certification to her list! And, from two others how their ability to understand the importance of conti...
Podcast #399: What Chances Will You Take This Year?
March 04, 2024 19:26 - 10 minutes - 23.1 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses!" Today, we're diving deep into the world of risks and the incredible rewards that come with stepping out of your comfort zone. Let's talk about taking chances. It's easy to stay within the safety net of what we know – as I like to call it, “Your comfy slippers, favorite jeans & t-shirt world”, but growth and success often lie just beyond that boundary. So, how can you overcome the fear of the unknown and st...
Podcast #398: Processes & Procedures: Your Ticket to BADASS Success!
February 26, 2024 19:31 - 14 minutes - 33.5 MBHAPPY MONDAY MOTIVATION! Welcome back to "No More Excuses," the podcast where we cut through the bullshit and get down to business. Today, I'm zeroing in on a silent PROFIT killer of your business: inefficient processes and procedures. These hidden time-suckers are eating away at your bottom line and arm you with three badass tips to whip them into shape. Here's the thing, you've got a business that's running, but it's like a car with a flat tire – sure, it moves, but it's a ...
Podcast #397: BURNOUT SUCKS! How have you overcome it?
February 19, 2024 20:25 - 10 minutes - 23 MBHAPPY MONDAY MOTIVATION! Welcome to another episode of "No More Excuses" – the podcast that's all about kicking those excuses to the curb and taking charge of your business life. I’m your host, Sandi Ballard, the Badass Business Coach™ Today, we're tackling a beast that haunts many entrepreneurs: burnout. It's that feeling when the tank is empty, but the race is far from over. BURNOUT. IT SUCKS! It's the silent epidemic among business owners. It creeps up on you like a shadow...
Podcast #396: Confronting the Financial Fears of Business Ownership!
February 12, 2024 10:00 - 9 minutes - 20.6 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of No More Excuses where we dive deep into the world of entrepreneurship and business success and create alignment for personal and professional growth. I'm your host Sandi Ballard, The BADASS Business Coach™, and today we're tackling the topic of the dreaded financial trifecta. So, buckle up, because in the next 10 minutes, we're going to turn those fears into fuel. First up, lack of access to capital. Moving on to the...
Podcast #395: What Will You CHANGE?
February 06, 2024 01:52 - 7 minutes - 17.5 MBHAPPY MONDAY MOTIVATION! Welcome back to another episode of "No More Excuses" where we dive deep into the world of entrepreneurship and business success and creating alignment for personal and professional growth. Listen in today as I'm tackling the topic of making changes for the month of February. Last month, I discussed strategies to start the year strong and set the stage for success. Now, it's time to take a closer look at where you stand and make the necessary adjustments. It's...
Podcast #394: Did You Start 2024 Strong?
January 29, 2024 19:30 - 14 minutes - 32.4 MBHAPPY MONDAY MOTIVATION! Welcome to the podcast, “No More Excuses” where we're kicking off the new year with a bang and setting you up for a year of crushing goals and living like a BADASS! I’m Sandi your host and The BADASS Business Coach™! This is the fourth week that I’ve shared business tips to help you kick-start your year and make sure you are creating momentum like a BADASS! As we’re getting settled into the first month of the new year, it’s time for a progress check. This is ...
Podcast #393: 3 Tips to Make 2024 Your Most Productive Year!
January 22, 2024 17:56 - 17 minutes - 39.1 MBHAPPY MONDAY MOTIVATION! Welcome to the podcast, “No More Excuses” where we're kicking off the new year with a bang and setting you up for a year of crushing goals and living like a BADASS! I’m Sandi your host and The BADASS Business Coach™! The last two week’s I’ve been sharing three business tips to help you kick-start your year! It doesn’t matter if you’ve owned your business for many years or just getting started, these tips will help you revamp, recharge, and revitalize your ...
Podcast #392: Tips for Your Success
January 15, 2024 13:00 - 13 minutes - 29.8 MBHAPPY MONDAY MOTIVATION! Welcome to the podcast, “No More Excuses” where we're kicking off the new year with a bang and setting you up for a year of crushing goals and living like a BADASS! I’m Sandi your host and The BADASS Business Coach™! Last week I started with three business tips to help you kick-start your year! It doesn’t matter if you’ve owned your business for many years or just getting started, these tips will help you revamp, recharge, and revitalize your business strate...
Podcast #391: How Are You Starting Yours?
January 08, 2024 20:07 - 12 minutes - 27.4 MBHAPPY MONDAY MOTIVATION! Welcome to the podcast, “No More Excuses” where we're kicking off the new year with a bang and setting you up for a year of crushing goals and living like a BADASS! I’m Sandi your host and The BADASS Business Coach™! It's a new year, and you know what that means – it's time to revamp, recharge, and revitalize your business strategies. Over the next four weeks, I’ll be sharing three tips to help you unleash your badassness and get your year, and your business st...
Podcast #390: Ready to Write Yours?
January 01, 2024 13:00 - 23 minutes - 54.4 MBHAPPY MONDAY MOTIVATION! Welcome back to the podcast No More Excuses... and Happy New Year! Today is the beginning of a new year, but does that mean it needs to be a new YOU? NO! Whoever said that clearly needs to update their thoughts about themselves! We don't need a "NEW" YOU, we need to evolve, change and grow! Today starts off a new Chapter for all of us, including myself. And with my podcast, my new chapter is having my first interview in years! If you've listened for awhile...
Podcast #389: Who Has Helped You The Most?
December 11, 2023 21:59 - 8 minutes - 19.7 MBHappy Monday Motivation! Welcome back to my podcast, No More Excuses! I'm jumping right in with the theme and the question for today's podcast: Who’s helped you the most this year? That’s a question I ask ALL of my clients this time of the year! Asking you that is meant for you to pause and reflect on the WHO part of your year. And, like many of my clients, it could be many people, in different areas of business and life or it could be one. That part is up to you! Why is thi...
Podcast #388: How Will You Finish?
December 04, 2023 20:22 - 10 minutes - 23.7 MBHappy Monday Motivation! Welcome back to my podcast, No More Excuses! As we begin December, we have a lot of distractions with the holidays. This month can be stressful and it can steal your focus from you and your ability to achieve your goals. And... I’m not the only one talking about how to “Finish the year STRONG!” This is the time of the year when I ask my clients – and I'm asking you – not just “How will you finish the year strong?” but also, “What will you do DIFFERENTLY to he...
Podcast #387: Turn Your Impatience into Motivation
November 27, 2023 22:14 - 8 minutes - 19.2 MBHappy Monday Motivation! Welcome back to my podcast, No More Excuses! A couple weeks ago I did a talk and social media posts focused on “patience”. What came up during that time, was learning whether you “want” or “need” something immediately. When we’re impatient, we can get demanding. And impatience – as I mentioned in my talk – stems from frustration, stress, and fear. When you’re “asking” for something to happen faster than normal, quicker than the person anticipated, or even befor...
Podcast #386: Why Are You UNGRATEFUL?
November 20, 2023 22:45 - 13 minutes - 31.2 MBHappy Monday Motivation! Welcome back to my podcast, No More Excuses! Thanks for being here for listening and sharing this podcast with others. Yes, I asked you WHY are you ungrateful?! That may seem a little counterintuitive, considering this week is Thanksgiving, and most people are asking what you are thankful for! But, I have a reason for this, and I guess you’ll have to listen and understand lol! With everything I’ve talked about over the years, we all run into moments when we ar...
Podcast #385: How Can You Inspire Others?
October 30, 2023 19:17 - 8 minutes - 20.3 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! You can also view the video on my YouTube channel! This week isn't necessarily focused directly on business ownership or leadership, but what it is about, is what we can do as people – as humans to inspire others. It COULD be through our business, the company you own, the products or services we sell or support and even the people we lead. What would you inspire them to do? And how? I'm sure some of you m...
Podcast #384: What's it COSTING You?
October 23, 2023 15:06 - 11 minutes - 25.7 MBHAPPY MONDAY MOTIVATION! Welcome to the podcast No More Excuses! I am your host, Sandi Ballard, The BADASS Business Coach™ Today, I’d like to discuss COSTS. Bills, expenses, fees – all of that come at us daily in all areas of our lives personally and professionally. The cost of running a business. The cost of DOING business. The cost of having a home, car, vacations, kids, it just seems like it’s always going OUT and the game is how to get more to come IN, right?! But today, I want ...
Podcast #383: It's Time to Move!
September 11, 2023 16:16 - 11 minutes - 25.5 MBHappy Monday Motivation! Welcome back to my podcast No More Excuses! Today and this week on social media, I want to discuss MOVING! What’s moving in your world? What needs to? Movement is important in life and business. If things aren't moving, what can get you moving? Passion and excitement for what you do? Money? Just the thought of Achievement? If things ARE moving, are they moving in the right direction? If you’ve listened to me long enough, yo...
Podcast #382: Mistakes Happen
August 28, 2023 21:08 - 11 minutes - 27.3 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Mistakes. Ugh! I hate them. I’m a “recovering perfectionist”, and it’s still hard to see that mistake sometimes. We all make them personally and professionally. • Personally, it can be something so silly like choosing the wrong check-out line or missing your exit. [And yes, I’m sure some of you are thinking you chose the wrong person to date or marry lol. Been there.] But with all of those things, w...
Podcast #381: Where's Your PAIN?
August 21, 2023 21:46 - 11 minutes - 25.8 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Today's topic: PAIN. Fun, eh? We all experience pain at some point in our personal or professional lives. Pain comes in many forms: Physically, mentally, literally and figuratively. Physical pain – I’ve had a shit ton of that in my life. Who hasn’t stubbed their toe 1,000 times or hit their head getting in or out of the car?! Mentally we’ve probably all been there as well with loss of a loved one, confu...
Podcast #380: Balance is Bullshit
August 14, 2023 23:33 - 8 minutes - 20.1 MBHappy Monday Motivation! Welcome back to the podcast No More Excuses! Today I want to discuss "Balance"! So many people, especially business owners, desperately search for it... the mythical creature called BALANCE. It's like searching for the Loch Nest Monster! Have you ever found it?! What is balance anyway? An even distribution... of what? Uh, has life ever been entirely balanced? NO! And that's why when people come to me and say, "I need to find more BA...
Podcast #379: How Strong & Clear Is Your Communication?
August 07, 2023 10:00 - 12 minutes - 7.32 MBHAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! Today and this week I want to focus on COMMUNICATION! Yes, as a DiSC® certified business coach, communication is always in the agenda for a session with a client. Strong, clear communication can make or break a sale, an interview, and even screw up your relationship with staff, vendors and other colleagues and partners! We all get flustered or even have a “loss for words” sometimes, but taking the time to think or ...
Podcast #378: Do You Have the Three D's for SUCCESS?
July 31, 2023 21:50 - 9 minutes - 8.27 MBHAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! Today I want to discuss the THREE D's For SUCCESS. Why? Well, here in Huntington Beach, CA, the US Open of Surfing! Being dubbed as “Surf City USA” means there’s always some sort of surfing going on, and this week is a full week of lots of it! However, this weekend also brought something I had never seen before – the Nitro Circus! It’s a group of crazy-ass, BADASS dudes – although I read there have been some women – ...
Podcast #377: Are You Motivated?
July 17, 2023 19:19 - 12 minutes - 10.9 MBHAPPY MONDAY MOTIVATION! WELCOME BACK the the WEEKLY PODCAST, No More Excuses! I am your host, Sandi Ballard, The BADASS Business Coach! Last week I did a LIVE video from a golf outing my colleagues and I sponsored a hole at. It was fun to get everyone’s opinion on what MOTIVATED them. Watch it on my YouTube channel! From kids to challenges and good humans to just their job or business! Seeing how their clients, customers, or patients are being helped, are excited about their...
Podcast #375: What Do You EXPECT?
July 03, 2023 22:51 - 19 minutes - 17.9 MBHAPPY MONDAY MOTIVATION! Welcome back to my podcast, No More Excuses! This week I want to discuss EXPECTATIONS! YES! We all have them, and we've all had them given to us. We've probably all been disappointed at some point in our lives, businesses, or careers. And, well, I'm pretty sure we've all disappointed someone who EXPECTED us to do something, be somewhere, help somehow or just jump in when we had no clue our help was needed! As a DiSC® certified business coach, I'm regularly ...
Podcast #374: JUNE'S DONE... are you?
June 26, 2023 18:14 - 11 minutes - 10.3 MBHAPPY MONDAY MOTIVATION! Welcome back to my No More Excuses Podcast! We are officially in the last week of the month, and are now half-way through the year. You know what’s coming next! YES! Me asking you where are you with your GOALS! I started at the beginning of the month asking you to DIG DEEPER and really get focused to make progress this month. So, how did you do? Listen or watch today as I share how I did, what makes me say, "OH SHIT, June's done!? HOW? But I am NOT don...
Podcast #373: How Do You Feel?
June 12, 2023 22:33 - 14 minutes - 13.4 MBHAPPY MONDAY MOTIVATION Welcome to the weekly podcast No More Excuses! Which one sounds like your day? Frustrating, stressful, exhausting? Boring, unfulfilling, endless? Energizing, fulfilling, profitable? Obviously there can be a mix of days and sometimes even a few days in a row, but for this, I want you to think about on average, as we sometimes only focus on the shit days right? Like if you’re having challenges with staff turnover, an unhappy client, or an unreasonable manage...
Podcast #372: What Are You Willing to Do?
June 05, 2023 11:42 - 5 minutes - 5.23 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast No More Excuses! Last Monday I challenged all of you to dig a LOT deeper the next 30 days and to focus on ONE goal or habit to make sure you finish the first half of the year STRONG AF! If you didn’t decide what you want to focus on yet, that’s OK, there’s TONS of time left! And you can click here to join my free 30-Day Challenge to help as well – OR just decide what you want to do! In today's podcast I share some things peo...
Podcast #370: Do You Have a STRONG Team?
May 15, 2023 11:52 - 8 minutes - 7.35 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach. And a DiSC® certified coach. I’ve spoken at conferences and facilitated hundreds of team building workshops across the U.S. I just got back from facilitating a team building workshop for Johnson & Johnson in West Palm Beach, FL. The team building workshops I facilitate are fun, interactive, and also educational. It’s very different from one-to-one an...
Podcast #369: Is Your Communication Hurting You? What about Others?
May 02, 2023 00:09 - 16 minutes - 14.8 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, the badass business coach. And a DiSC® certified coach which means I am a personality and communication specialist! I’ve spoken at conferences and facilitated hundreds of team–building workshops across the U.S. On that topic today, let me ask you: Do you ever get frustrated with the responses you get? Do you ever not know how to answer someone’s “ridiculous requests?” Do yo...
Podcast #368: Is Your Growth Hurting You?
April 24, 2023 22:48 - 11 minutes - 10 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach. I’ve been talking a lot about inspiration and motivation. It’s what helps you get things done both short and long-term. There are so many things about running a business or being a leader that can help and hurt you personally and professionally. Motivation and inspiration can obviously both help! But when you can’t find either of them, it hurts, doe...
Podcast #367: Inspiration Will Carry You!
April 17, 2023 22:48 - 10 minutes - 9.56 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses I am your host, Sandi Ballard, The Badass Business Coach. And a DiSC® certified coach which means I am a personality and communication specialist! I’ve spoken at conferences and facilitated hundreds of team–building workshops across the U.S. And many times, I need some inspiration to create a talk or a new activity for a team building event. Sometimes that comes easy, and well, other times... I have to search f...
Podcast #366: There is Always Something!
April 10, 2023 17:47 - 11 minutes - 10.1 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses Thank you for being here and for investing in YOU! Running a business is hard work, but it doesn’t have to suck! We make it suck! And what comes with that… excuses! And yes, this is the No More Excuses podcast, isn’t it? If you aren’t excited about your job or business, what’s going on? Rate your business on a scale from 1-10. Rate your life in general as well. Where are you? Think about it. Wh...
Podcast #364: What's Ending and What's Next?
March 27, 2023 11:00 - 12 minutes - 11 MBHAPPY MONDAY MOTIVATION! Welcome Back to the Weekly Podcast: No More Excuses Thank you for being here and for sharing the podcast with others, and for investing in YOU! THANK YOU for SEVEN years! YES! Last Tuesday, March 21st 2016 was the launch of this podcast and the release of my very FIRST episode. And last week finished my SEVENTH year of podcasting! SEVEN YEARS... WOW! As I reviewed my 2023 goals, I started thinking about the past seven years of podcasting, and took a look...
Podcast #363: Which Way is Your ENERGY Flowing?
March 20, 2023 22:22 - 8 minutes - 7.96 MBHAPPY MONDAY MOTIVATION! Welcome to the weekly podcast, No More Excuses! Thank you for listening – or watching – and investing in YOU! ENERGY! We need it to get shit done, don't we? Yes, MOTIVATION, but energy will help us sustain the motivation, make progress and succeed. But, sometimes what's going on in our lives, personally or professionally, it can SUCK it out of us, OR it can FUEL our fire! Is your ENERGY flowing TO you, or AWAY from you? In today's podcast I ask some ques...
Podcast #362: Just Do It
March 13, 2023 11:55 - 8 minutes - 4.77 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for being here, listening, watching, and sharing with others! Most importantly, for investing in you! Today’s podcast title – and theme – came from my own personal lack of MOTIVATION! So, you’re welcome! Follow me on social media this week as I continue this conversation about self-motivation when you have shit to do. Most of the time, it’s just getting off your ass and DOING IT! Yes, in today’s...
Podcast 361: How Does Your Attorney Save You $$?
March 06, 2023 12:45 - 20 minutes - 18.5 MBHAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and for investing in YOU! Don't forget to check out my website www.BadassBusiness.Coach and connect with me on social media! This first quarter is always about LEVELING-UP! Originally interviewed in March 2021, I’m excited to RE-share this podcast interview with attorney Karen Young and her IMPORTANT and INFORMATIVE message on how an attorney can, and SHOULD save you money! As we...
Podcast #360 - Why OH Why?
February 27, 2023 12:56 - 10 minutes - 5.9 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses Why do we do what we do? I’ve talked about this off and on over the almost SEVEN years of podcasts. YES!!! SEVEN YEARS coming up in March! Sometimes we need to review our WHY. As Simon Sinek talks about in his book “Start with Why”, if you’re not in it – whatever IT is – for the WHY, then you probably won’t be successful. I like to review the WHY’s with my clients. And this goes for personal and professi...
Podcast #359: We All Do It!
February 20, 2023 12:38 - 12 minutes - 16.6 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! We all do it! We try go through it or in deeper into it, We try to go around it and well, then we do the unthinkable... we OVER THINK it! When was the last time you were told, "You're OVERTHINKING it"? What was it? What were you overthinking? How did you make the thinking STOP? How did you work through it? OVERTHINKING can really cause you to become overwhelmed and give up! It's hard sometimes to NOT ov...
Podcast #358: Love and Rewards Are in the Air!
February 13, 2023 12:55 - 12 minutes - 7.19 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here to listen or watch. And I'd appreciate if you'd continue to share the recording with others! Yes, I LOVE rewards! I LOVE prizes! I LOVE treating myself for doing shit I don't want to do, and for achieving my goals. What about YOU? Today I talk about some ways I reward myself... and perhaps what I don't allow myself to do UNTIL I get my shit done! Last Monday's podcast was about FOCUS...
Podcast #357: Focus. What Helps YOU?
February 06, 2023 16:46 - 11 minutes - 10.7 MBHAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! FOCUS! It can be a very tough thing for people to find, let alone KEEP! As the days, weeks and months fly by, we need to continue to build-upon what we have done. GOALS, big and small, give us something to focus on. And yeah, that doesn’t mean we stay focused 100% all the time. Sometimes if you don’t break the goal down into smaller goals, you can get overwhelmed and shut down. That’s why I always recomm...