"Health Power"
1,500 episodes - English - Latest episode: 12 days ago - ★★★★★ - 38 ratingsUnleash Your Health Power: Heal, Laugh, Thrive
Ready to ditch the fad diets and gym selfies for a deeper approach to wellness? HEALTH POWER is your passport to vibrant living.
Join veteran health journalist Lisa Davis, with 25 years of wisdom and a sprinkle of humor, as she peels back the layers of what it truly means to thrive.
Dive deep into:
Trauma Healing: Learn how to heal from the inside out with science-backed tools and a healthy dose of self-compassion.Mindfulness Magic: Open conversations about anxiety, depression, and navigating life's curveballs with a mindful approach.Movement that Moves You: Discover ways to move your body that spark joy and laughter.Fueling Your Fire: We've got delicious recipes for every palate, whether you're paleo, vegan, gluten-free, or just love good food. Celebrating Neurodiversity: We embrace different minds and unlock their unique strengths – because everyone's a superhero in their own way.Real People, Real Stories: Find inspiration and connection through everyday journeys of health and healing.
Every week, you'll get:
Bite-sized Quickies: Two days a week, get practical tips and tricks on air fryer cooking, allergy-friendly meals,and actionable wellness hacks (all delivered with a smile).Deep Dives:Three days a week, we go long-form, exploring complex topics with experts, with genuine curiosity and in-depth conversations.HEALTH POWER is your roadmap to living with intention, finding joy in your body, and embracing life to the fullest. Buckle up, friends, because we're reclaiming our health, laughing our way to healing, and unleashing our inner power together. Subscribe now and join the adventure!
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Episodes
EP #952 The 411 on Exercise with Marc Zimmerman
August 25, 2020 06:00 - 18 minutes - 12.8 MBAndrea is joined by Marc Zimmermann who shares the 411 on Exercise. Marc’s remarkable sports career started in Germany, where he played professional soccer for nine years in SG Eintracht Frankfurt, FSV Mainz 05, and SV Darmstadt 98. Following his soccer career, Marc became increasingly interested in functional fitness and yoga. For five years, he was a personal trainer and fitness manager for Fitness First Germany, one of the largest health-club chains in the world. In 2010, Marc moved ...
EP #951 The 411 on Exercise with Marc Zimmerman
August 25, 2020 06:00 - 18 minutes - 12.8 MBAndrea is joined by Marc Zimmermann who shares the 411 on Exercise. Marc’s remarkable sports career started in Germany, where he played professional soccer for nine years in SG Eintracht Frankfurt, FSV Mainz 05, and SV Darmstadt 98. Following his soccer career, Marc became increasingly interested in functional fitness and yoga. For five years, he was a personal trainer and fitness manager for Fitness First Germany, one of the largest health-club chains in the world. In 2010, Marc moved ...
EP #951 The 411 on Exercise with Marc Zimmerman
August 25, 2020 06:00 - 18 minutes - 12.8 MBAndrea is joined by Marc Zimmermann who shares the 411 on Exercise. Marc’s remarkable sports career started in Germany, where he played professional soccer for nine years in SG Eintracht Frankfurt, FSV Mainz 05, and SV Darmstadt 98. Following his soccer career, Marc became increasingly interested in functional fitness and yoga. For five years, he was a personal trainer and fitness manager for Fitness First Germany, one of the largest health-club chains in the world.In 2010, Marc moved to th...
EP #950: Women Over 40: Don't Make these Fatal Mistakes
August 20, 2020 06:00 - 25 minutes - 17.6 MBTurning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill."These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age group are making.Christine Horner, MD, joins hosts Andrea and Lisa to discuss four of these fatal mistakes and solutions to each.Mistake No. 1: Neglecting Heart HealthMistake No. 2: Mismanagement of MenopauseMistake N...
EP #951: Women Over 40: Don't Make these Fatal Mistakes
August 20, 2020 06:00 - 25 minutes - 17.6 MBTurning 40 is a milestone women used to fear because it meant they'd turned the corner to being "over the hill." These days, women in their 40s (and beyond) are living fast-paced, fulfilling lives. However, there are common mistakes -- some of them fatal -- that women in this age group are making. Christine Horner, MD, joins hosts Andrea and Lisa to discuss four of these fatal mistakes and solutions to each. Mistake No. 1: Neglecting Heart Health Mistake No. 2: Mismanagement of Menopause...
EP #950: Andropause or Male Menopause: Symptoms and Solutions
August 18, 2020 07:00 - 13 minutes - 9.12 MBIn this video, Andrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone levels, nutrient and mineral deficiencies, and lifestyle factors that can play a role in male menopause symptoms and supplements that all men should consi...
EP #949: The Power of Positivity
August 13, 2020 07:00 - 9 minutes - 6.67 MBThis was taped pre-covid19. Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness. What if you were inches away from reaching a life-long dream, and suddenly the opportunity slipped away? Would you wallow in despair? Or would you pick yourself up and keep pushing forward? In order the be the healthiest, happiest person you can be, you need to do the latter of the two. That's what Cornell Thomas learned at a ver...
EP #949: The Power of Positivity
August 13, 2020 07:00 - 9 minutes - 6.67 MBThis was taped pre-covid19. Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness. What if you were inches away from reaching a life-long dream, and suddenly the opportunity slipped away? Would you wallow in despair? Or would you pick yourself up and keep pushing forward? In order the be the healthiest, happiest person you can be, you need to do the latter of the two. That's what Cornell Thomas learned at a very...
EP #948: Work From Home Tips.
August 11, 2020 07:00 - 16 minutes - 11.2 MBThe best work from home productivity tips. We’ve been working from home for 20 years and have mastered being productive. We are often asked how we do it. As working moms, we understand the challenge of getting work done while taking care of kids, preparing meals, doing laundry and dealing with the multitude of “stuff” that comes up in a typical day. In this video, we share our winning tips for productivity and how to successfully work from home.
EP #948: Work From Home Tips.
August 11, 2020 07:00 - 16 minutes - 11.2 MBThe best work from home productivity tips. We’ve been working from home for 20 years and have mastered being productive. We are often asked how we do it. As working moms, we understand the challenge of getting work done while taking care of kids, preparing meals, doing laundry and dealing with the multitude of “stuff” that comes up in a typical day. In this video, we share our winning tips for productivity and how to successfully work from home.
EP #947: 30 Day Plan for Total Health & Weight Loss
August 06, 2020 07:00 - 9 minutes - 6.71 MBThis was taped before covid19. How many times have you dieted and lost weight, only to put much or all of it back on? Now there is a radically effective approach to positive and lasting change. National Best Selling author, Kathy Freston, joins Andrea and Lisa to chat about her book and ways to keep the pounds off, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss.
EP #947: 30 Day Plan for Total Health & Weight Loss
August 06, 2020 07:00 - 9 minutes - 6.71 MBThis was taped before covid19. How many times have you dieted and lost weight, only to put much or all of it back on? Now there is a radically effective approach to positive and lasting change. National Best Selling author, Kathy Freston, joins Andrea and Lisa to chat about her book and ways to keep the pounds off, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss.
EP #946: Bra Shopping: Everything You Need to Know About Bras.
August 04, 2020 07:00 - 32 minutes - 22.5 MBRandi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras and self confidence and the sisterhood of traveling bras- how they give back one bra at a time. #moprhus #perimenopause #menopause * Recorded before Covid-19. Want to connect with other women in perimenopause or meno...
EP #946: Bra Shopping: Everything You Need to Know About Bras.
August 04, 2020 07:00 - 32 minutes - 22.5 MBRandi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras and self confidence and the sisterhood of traveling bras- how they give back one bra at a time. #moprhus #perimenopause #menopause * Recorded before Covid-19. Want to connect with other women in perimenopause or menop...
EP #945: Menopause and Low Blood Sugar
July 30, 2020 07:00 - 9 minutes - 6.83 MBAndrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist and expert in women's health and hormones. Andrea and Jennifer discuss the relationship between low blood sugar and the many symptoms women experience in perimenopause and menopause like: weight gain, sleep issues, joint pain, inflammation and mood swings. Included are helpful tips you should be doing everyday. Want to connect with other women in perimenopause or menopause in a private community? Looking for inform...
EP #945: Menopause and Low Blood Sugar
July 30, 2020 07:00 - 9 minutes - 6.83 MBAndrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist and expert in women's health and hormones. Andrea and Jennifer discuss the relationship between low blood sugar and the many symptoms women experience in perimenopause and menopause like: weight gain, sleep issues, joint pain, inflammation and mood swings. Included are helpful tips you should be doing everyday. Want to connect with other women in perimenopause or menopause in a private community? Looking for infor...
EP #944: Natural Ways to Help Combat the Itch of Bug Bites
July 28, 2020 04:00 - 12 minutes - 8.33 MBLisa shares her battle with Skeeter Syndrome. It's actually less of a battle and more of an itchy situation! Andrea shares several natural remedies to help combat the itch and swelling of mosquito bites so we can all have a more comfortable summer.
EP #944: Natural Ways to Help Combat the Itch of Bug Bites
July 28, 2020 04:00 - 12 minutes - 8.33 MBLisa shares her battle with Skeeter Syndrome. It's actually less of a battle and more of an itchy situation! Andrea shares several natural remedies to help combat the itch and swelling of mosquito bites so we can all have a more comfortable summer.
EP #943: Andrea & Lisa Share Their Journeys to Health & the Challenges Along the Way.
July 23, 2020 07:00 - 18 minutes - 12.5 MBAndrea and Lisa share their health journeys and the challenges along the way. For Lisa, there are still ongoing health challenges which she is working on solving. No matter what your journey to healthy living, we think you will enjoy this candid conversation with the hosts of Naturally Savvy Radio.
EP #943: Andrea & Lisa Share Their Journeys to Health & the Challenges Along the Way.
July 23, 2020 07:00 - 18 minutes - 12.5 MBAndrea and Lisa share their health journeys and the challenges along the way. For Lisa, there are still ongoing health challenges which she is working on solving. No matter what your journey to healthy living, we think you will enjoy this candid conversation with the hosts of Naturally Savvy Radio.
EP# 942: Adrenal Fatigue, Menopause & Adaptogens
July 21, 2020 07:00 - 24 minutes - 17 MBIn this video, Andrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist and expert in women's health and hormones. Andrea asks Jennifer to explain how our hormones change when entering into perimenopause and menopause, adrenal fatigue, and the important role our adrenals play before, during and after menopause using adaptogens. Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions and real talk about the ...
EP #941: Tips to Getting a Great Night's Sleep!
July 16, 2020 07:00 - 19 minutes - 13.7 MBSleep. We all hear about how important it is for our health however it can be a challenge to make it a priority. Lisa and Andrea talk about their own sleep habits and share ways to get a better night's sleep.
EP# 940: Bra Shopping: Everything You Need To Know About Bras
July 14, 2020 07:00 - 32 minutes - 22.5 MBRandi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras and self confidence and the sisterhood of traveling bras- how they give back one bra at a time. #moprhus #perimenopause #menopause * Recorded before Covid-19. Want to connect with other women in perimenopause or menop...
EP# 939: Why Lisa dislikes the phrase "Anti-Aging" & ways to Age Better!
July 09, 2020 07:00 - 18 minutes - 12.9 MBLisa and Andrea talk about the phrase anti-aging. Lisa reveals something she decided to put off doing related to that term she dislikes, anti-aging and Andrea shares some wonderful foods and supplements for better aging.
EP# 939: Why Lisa dislikes the phrase "Anti-Aging" & ways to Age Better!
July 09, 2020 07:00 - 18 minutes - 12.9 MBLisa and Andrea talk about the phrase anti-aging. Lisa reveals something she decided to put off doing related to that term she dislikes, anti-aging and Andrea shares some wonderful foods and supplements for better aging.
EP# 938: Everything You Need to Know About Aloe Vera
July 07, 2020 07:00 - 26 minutes - 18.1 MBAndrea Donsky interviews Kim McClure, the Director of Marketing at Lily of The Desert, a manufacturer of aloe vera products. Kim shares everything you need to know about aloe vera based on science from how it supports our immune system, the health benefits both internally and externally, the components of aloe and the companies growing practices. Full disclosure: Lily of the Desert is one of our partners and they are Naturally Savvy approved. To learn more about what it means to be Naturall...
Ep# 937 Adaptogens, Stress, and Menopause
July 02, 2020 12:00 - 35 minutes - 24.1 MBAndrea Donsky interviews Amy Keller, New Product Development and Education for Organic India. Amy explains what are adaptogens, how they work with your body and how they can help with menopause symptoms like stress and balancing your hormones. Full disclosure: Organic India is one of our partners and they are Naturally Savvy approved. To learn more about our what it means to be Naturally Savvy approved click here: https://naturallysavvy.com/eat/the-na... Want to connect with other women...
Ep# 937 Male Menopause-Yes it's a real thing!
July 02, 2020 12:00 - 35 minutes - 24.1 MBAndrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone levels, nutrient and mineral deficiencies, and lifestyle factors that can play a role in male menopause symptoms and supplements that all men should consider taking every...
Ep #936 Overcoming Body Image: Real Talk With Real Women
June 29, 2020 07:00 - 20 minutes - 13.9 MBMarci Warhaft, a Body Image Expert and Tracy Peart, a Beauty Expert and Plus Size Style Expert, get real about their own personal experiences and issues when it comes to body image. Marci has over two decades of experience on both sides of the fitness industry and is herself a survivor of an eating disorder. Tracy has both personal and professional experience in the plus size world. Each one of them offers learning tools they’ve used over the years that have helped them and others overcome th...
EP #936 Overcoming Body Image: Real Talk With Real Women
June 29, 2020 07:00 - 20 minutes - 13.9 MBMarci Warhaft, a Body Image Expert and Tracy Peart, a Beauty Expert and Plus Size Style Expert, get real about their own personal experiences and issues when it comes to body image. Marci has over two decades of experience on both sides of the fitness industry and is herself a survivor of an eating disorder. Tracy has both personal and professional experience in the plus size world. Each one of them offers learning tools they’ve used over the years that have helped them and others overcome t...
Ep #935 Expert Eating Advice For Parents and Kids During Self Isolation & Beyond.
June 24, 2020 07:00 - 20 minutes - 14.4 MBLisa and Andrea are joined by Marci Warhaft who shares some advice on how parents need to talk to their kids and teens about overeating during covid19. Marci is a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018 by Optimyz magazine. Like too many people these days, Marci struggled with body image and self-esteem issues for mos...
Expert Eating Advice For Parents and Kids During Self Isolation & Beyond.
June 24, 2020 07:00 - 20 minutes - 14.4 MBLisa and Andrea are joined by Marci Warhaft who shares some advice on how parents need to talk to their kids and teens about overeating during covid19. Marci is a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018 by Optimyz magazine. Like too many people these days, Marci struggled with body image and self-esteem issues fo...
Ep #935 Expert Eating Advice For Parents and Kids During Self Isolation & Beyond.
June 24, 2020 07:00 - 20 minutes - 14.4 MBLisa and Andrea are joined by Marci Warhaft who shares some advice on how parents need to talk to their kids and teens about overeating during covid19. Marci is a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018 by Optimyz magazine. Like too many people these days, Marci struggled with body image and self-esteem issues fo...
Ep 934: The Jagged Road to Healthy Living
June 23, 2020 06:00 - 25 minutes - 17.4 MBMany people have a fear of embarking on leading a more organic lifestyle. As guest Kyyeetha (Ky) Archinard put it, the response is typically something like, "So now I guess we're just going to eat grass." But, it doesn't have to be as rough of a road as you might imagine. Sometimes, it just takes one thing to get you on the path to healthier eating. Ky has dedicated her time to educating and coaching people on approaching this transition. Taking clients on a field trip through their pantr...
Ep #934: The Jagged Road to Healthy Living
June 23, 2020 06:00 - 25 minutes - 17.4 MBMany people have a fear of embarking on leading a more organic lifestyle. As guest Kyyeetha (Ky) Archinard put it, the response is typically something like, "So now I guess we're just going to eat grass."But, it doesn't have to be as rough of a road as you might imagine. Sometimes, it just takes one thing to get you on the path to healthier eating. Ky has dedicated her time to educating and coaching people on approaching this transition. Taking clients on a field trip through their pantries...
Ep #934: The Jagged Road to Healthy Living
June 23, 2020 06:00 - 25 minutes - 17.4 MBMany people have a fear of embarking on leading a more organic lifestyle. As guest Kyyeetha (Ky) Archinard put it, the response is typically something like, "So now I guess we're just going to eat grass." But, it doesn't have to be as rough of a road as you might imagine. Sometimes, it just takes one thing to get you on the path to healthier eating. Ky has dedicated her time to educating and coaching people on approaching this transition. Taking clients on a field trip through their pantr...
Yoga for the Wounded Heart
June 18, 2020 07:00 - 22 minutes - 15.6 MBOrphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline -- delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars...
Ep #933: Yoga for the Wounded Heart
June 18, 2020 07:00 - 22 minutes - 15.6 MBOrphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline -- delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars,...
Ep 933: Yoga for the Wounded Heart
June 18, 2020 07:00 - 22 minutes - 15.6 MBOrphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline -- delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars...
Ep #933: Yoga for the Wounded Heart
June 18, 2020 07:00 - 22 minutes - 15.6 MBOrphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over days, weeks, months, and then years, she embraced yoga’s honesty and discipline -- delving more deeply into its wisdom, literature, and, vitally, its practice. In so doing, yoga healed her scars...
Ep #932: Throw Back Tuesday - How to Improve Your Sexual Health Naturally!
June 16, 2020 08:00 - 13 minutes - 9.45 MBAndrea and Lisa talk about Lisa's book "Clean Eating, Dirty Sex." Here is a description of the book: Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship w...
Ep #932: Throw Back Tuesday - How to Improve Your Sexual Health Naturally!
June 16, 2020 08:00 - 13 minutes - 9.45 MBAndrea and Lisa talk about Lisa's book "Clean Eating, Dirty Sex." Here is a description of the book: Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship ...
Ep 932: Throw Back Tuesday - How to Improve Your Sexual Health Naturally!
June 16, 2020 08:00 - 13 minutes - 9.45 MBAndrea and Lisa talk about Lisa's book "Clean Eating, Dirty Sex." Here is a description of the book: Filled with humorous and heartfelt stories and science-based advice from more than fifty health experts, this is a hands-on cookbook, health guide, and memoir designed to empower readers to make enduring lifestyle changes in the kitchen and the bedroom. Lisa shares personal reflections from her own journey from dirty to clean eating and her struggles on the path to a healthy relationship ...
Ep 932: Setting Intentions, Connecting to Your Source, & Putting it Out in the Universe.
June 11, 2020 07:00 - 32 minutes - 22.5 MBLisa is joined by Sunni Dayz who shares how to set intentions, how to do smudging, use crystals, and how to out your intentions out into the universe.
Ep 932: Setting Intentions, Connecting to Your Source, & Putting it Out in the Universe.
June 11, 2020 07:00 - 32 minutes - 22.5 MBLisa is joined by Sunni Dayz who shares how to set intentions, how to do smudging, use crystals, and how to out your intentions out into the universe.
Ep 931: Developing Everyday Intuition
June 09, 2020 07:00 - 33 minutes - 23.4 MBDr. Traci Stein is a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is also a core faculty member at the Spirituality Mind Body Institute at Teachers College, Columbia University. For over two decades, Traci has explored the interrelationship among mind, body, and spirit in health and well being. In addition to the above, Traci has formally trained in intuitive development for nearly 20 year...
Ep 931: Developing Everyday Intuition
June 09, 2020 07:00 - 33 minutes - 23.4 MBDr. Traci Stein is a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is also a core faculty member at the Spirituality Mind Body Institute at Teachers College, Columbia University. For over two decades, Traci has explored the interrelationship among mind, body, and spirit in health and well being. In addition to the above, Traci has formally trained in intuitive development for nearly 20 yea...
Developing Everyday Intuition
June 09, 2020 07:00 - 33 minutes - 23.4 MBDr. Traci Stein is a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is also a core faculty member at the Spirituality Mind Body Institute at Teachers College, Columbia University. For over two decades, Traci has explored the interrelationship among mind, body and spirit in health and well being. In addition to the above, Traci has formally trained in intuitive development for nearly 20 years...
Ep 930: Social Justice, Allyship, Health Disparities & Unlearning Racism.
June 04, 2020 07:00 - 9 minutes - 6.73 MBIn today's episode, Lisa and Andrea talk about social justice, allyship, health disparities, and unlearning racism. With the murder of George Floyd, people all over the world are talking about systemic racism. Andrea and I were both blessed to be raised in families where we were taught early the evils of racism. If you weren't blessed in that way, please take it upon yourself to learn, listen and talk. Coming soon I will be doing a show on these issues with Sunni Dayz. I hope you will join...
Ep 930: Social Justice, Allyship, Health Disparities & Unlearning Racism.
June 04, 2020 07:00 - 9 minutes - 6.73 MBIn today's episode, Lisa and Andrea talk about social justice, allyship, health disparities, and unlearning racism. With the murder of George Floyd, people all over the world are talking about systemic racism. Andrea and I were both blessed to be raised in families where we were taught early the evils of racism. If you weren't blessed in that way, please take it upon yourself to learn, listen and talk. Coming soon I will be doing a show on these issues with Sunni Dayz. I hope you will joi...