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All Anabolic Steroids Basically Do The Same Thing

Deca Only For HRT - A Comprehensive Overview And My Personal Blood Work

There's been a growing amount of hype around the "Deca only cycle". While it is most commonly referred to as the Deca only cycle, it is actually based on the compound Nandrolone being used on its own. The decanoate ester being abbreviated as "Deca" has just become synonymous nowadays in the bodybuilding community with Nandrolone itself. Seeing the potential merits of Nandrolone as a makeshift hormone replacement therapy alternative to Testosterone, I stopped using Testosterone and inst...

High Dose Testosterone Only Cycle Vs. Stacking Multiple Anabolic Steroids

The REAL Point Of Using A Testosterone Base During A Steroid Cycle

Testosterone Is NOT Neuroprotective, Estrogen Is - Anabolic Androgenic Steroid Neurotoxicity

Testosterone is not neuroprotective, estrogen is. A common myth circulating in the bodybuilding and TRT community is that testosterone is inherently neuroprotective and is unique from all other anabolic steroids in that regard. The reason why testosterone is neuroprotective is simply because it aromatizes at a rate that provides a sufficient amount of estradiol to balance out the androgenicity in the body. Data in rodent models using cortical cells suggests this very convincingly by sh...

My Mewing Results After A Year - Before And After

Kevin Levrone’s Steroid Cycles And How Much Muscle He Gained From Each

Kevin Levrone is among professional bodybuilders like Dorian Yates who have opened up about their steroid cycles and dosages. In an interview with Muscular Development Kevin Levrone outlined his first and second steroid cycles with specific details, which gives us great insight into what kind of compounds and dosages he used to build his physique up.…

Reacting To And Analyzing Dorian Yates’ First Steroid Cycle

As more and more IFBB pros and past Mr. Olympia winners like Dorian Yates start to open up over social media about their steroid use, we have started to get incredibly detailed insight into things like their genetic response to their first steroid cycle.…

The Therapeutic Promise Of Topical SARMs For Hair Loss Prevention

After reviewing the molecular weight of some of the most promising SARMs developed, I theorized that they could potentially be prepared in a topical solution for hair loss prevention. As you probably already know, Selective Androgen Receptor Modulators (SARMs) are a class of androgen receptor ligands that bind to androgen receptors and exert tissue selective anabolic effects with a relative lack of androgenicity when compared to traditional anabolic steroids.…

The Only Steroids Finasteride Will Prevent Hair Loss From

There's a misconception that Finasteride is a reliable source of remedy for hair loss prevention caused by the intake of all anabolic steroids. For anyone who has reviewed the downstream mechanisms of Finasteride in the body, it is clear that this is not true.…

Flex Wheeler Myostatin Deficiency | Genetics Study Conducted On Mr. Olympia Bodybuilders

It’s theorized in the bodybuilding community that the reason Flex Wheeler and other top Olympia caliber bodybuilders are able to build such incredible physiques is due to Myostatin deficiency. Other popular theories circulate around that include ideas as vastly different as androgen receptor sensitivity is higher in top bodybuilders, to the complete opposite side of the spectrum where some believe that training past a certain pain threshold is what separates champions from the rest and th...

Why I Use Insulin Syringes To Inject Testosterone

How Much Do Natural Testosterone Levels Decrease Per Year As You Get Older?

Many health authorities state that natural Testosterone levels decrease by 1% per year. This figure is incorrect, and is not based on bioavailable Testosterone. Once men enter their 30's and start to get closer to being middle-aged, their endogenous Testosterone production starts to steadily decline.…

Will Combining Nandrolone (Deca Or NPP) With Finasteride Cause Hair Loss

CB-03-01 Vs. RU58841 Binding Affinity - Which Is The Better Topical Anti-Androgen For Hair Loss Prevention?

The Best Calorie Surplus To Gain Muscle Without Fat

Testosterone Dosage For Bodybuilding | The Highest Dose Of Testosterone I Would Use

In this article I detail what I wish somebody taught me before I started using anabolics about the ideal testosterone dosage to use during a bulking phase. When I first got into bodybuilding, I started researching bodybuilding pharmacology like a maniac.…

Why You Still Aren’t Shredded Eating Less Than 2000 Calories Per Day

One of the most common obstacles guys run into during a cutting phase is plateauing in fat loss when they are eating less than 2000 calories per day, which is what I consider to be an unsustainable amount of calories for the majority of men.…

Chris Hemsworth’s Steroid Cycle – What I Think He Took For Thor

There is a lot of speculation around whether or not Chris Hemsworth's transformation for Thor was natural, or if he did a steroid cycle during his prep for the film in 2009. Chris Hemsworth purportedly gained between 20-25 pounds of muscle in 6 months to prepare for his role of Thor [R].…

Does Trenbolone Cause Alzheimer’s Disease? | What The Data Shows

After clinical data started circulating in the bodybuilding community showing that Trenbolone administration caused beta amyloid plaque accumulation in rat brains, more and more attention has been given to the potential neurodegenerative effects it may have in humans, and how Trenbolone may cause the progression of Alzheimer's disease.…

How To Break Through A Plateau On A Steroid Cycle | Logical Steroid Use Practices

When I first started getting into bodybuilding and learning about pharmacology, a strategy I would see commonly advised on forums and by industry gurus was switching compounds at week 6 or week 8 to avoid androgen receptor downregulation and circumvent a plateau on a steroid cycle.…

Why Switching Compounds At Week 8 Makes No Sense | Logical Steroid Use Practices

When I first started getting into bodybuilding and learning about pharmacology, an on cycle practice I would see commonly advised on forums and by industry gurus was switching compounds at week 6 or week 8 to avoid androgen receptor downregulation.…

Topical Estrogen Cream For Hair Loss Prevention – My Experience And Review

I've been asked a few times about topical Estrogen cream for hair loss prevention. BiEstro-Care cream and Estrogel in particular. BiEstro-Care is a is a combination of 1 mg of natural Estriol USP and 0.25 mg of natural Estradiol USP per pump.…

Quad Injection | Why You Should NEVER Inject Your Quads

Never do a quad injection. There are other shot locations that are far better and I'm going to elaborate on why in this article. When you first get into this stuff and you're trying to learn about proper administration technique the main shot locations you'll see recommended are glutes, quads, and maybe delts.…

Can MK-677 Cause Brain Damage? | The Effects Of Chronic Ghrelin Exposure

It is theorized in the community that MK-677 can cause brain damage via chronically elevating ghrelin levels in the body. Does this crossover to human use, and has it been observed to date? Well, there have in fact been links established between chronic ghrelin exposure and negative mental outcomes.…

Does Lactobacillus Reuteri ATCC PTA 6475 Probiotic Help Prevent Hair Loss? | My Review

Lactobacillus Reuteri ATCC PTA 6475 is a strain that was hyped up in the community after an article was published called “Probiotic ‘glow of health': it's more than skin deep” [R]. In the article, you can see that the mice that were fed with this probiotic strain experienced significantly better hair growth, and also exhibited a much more favorable ratio of anagen to telogen hair cycle stages.…

Oral Castor Oil For Hair Loss Review – My Experience And Others

After I made my first oral castor oil for hair loss post a couple of months ago, I received hundreds of DM's, private messages, YouTube comments, emails and tweets asking me to post an update. Well, here it is. After trying oral castor oil for hair loss for 2 months, I have concluded that it is an effective growth promoter, and is far more potent than topical castor oil.…

Example Of A Perfect Nose To Tail Carnivore Diet

Gorilla Mode Pre-Workout Review | Comprehensive Supplement Breakdown

Gorilla Mode Pre-Workout is the most potent and comprehensive pre-workout on the market in ALL aspects. Pump, strength, endurance, cognitive enhancement, and overall performance. Gorilla Mode Supplement Facts Per Full Daily Dose: L-Citrulline – 9000 mg Creatine Monohydrate – 5000 mg GlycerPump (65% Glycerol Powder) – 3000 mg Betaine Anhydrous – 2500 mg L-Tyrosine – 1500 mg Agmatine Sulfate – 1000 mg Kanna (Sceletium tortuosum) – 500 mg Caffeine Anhydrous – 350 mg N-Ph...

How To Build Capped 3D Delts | Practical Tips To Develop Death Star Delts

Despite the fact that muscle bellies will mostly determine what shape your shoulders (or any muscle group) take on as they get bigger, there are some things you can do to maximize your genetics and encourage the development of capped 3D delts.…

Why Your Hair Loss Prevention Topicals Might Not Be Working | Scalp Caked With Sebum

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CB-03-01 Review (Breezula) | Is It The Cure For Hair Loss?

I finally got around to trying CB-03-01. I had heard varying opinions on its therapeutic promise in the community, but at the end of the day I had to do a CB-03-01 review myself to see if this compound is superior to other alternatives we already have at our disposal.…

Derek & Chris React To His First Steroid Cycle Logged On Bodybuilding.com

Chris and I met up in Vegas recently and filmed a few videos. In this one, Chris and I go into the depths of the bodybuilding.com forums to find his first prohormone cycle log he made when he was 20 years old (almost 20 years ago when he was heavily into bodybuilding).…

Fouad Abiad And The Research Station Podcast Review With Analysis

Fouad Abiad recently had Mike from “The Research Station” on his podcast to discuss bodybuilding pharmacology. While I agree with many of the concepts Mike presented, there are a handful which I felt were incorrect and should be addressed. [1:16] Addressing The Statement: “The Body Can Only Manage 125 MG Of Testosterone Per Day” [7:42] Are Subcutaneous Injections Less Stable Than Intramuscular Injections? …

The Reported Side Effects Of SARMs In Human Trials

In general, there are two camps of individuals who have polar opposite views on the promise of SARMs. One camp views them as weak alternatives to Steroids with just as many side effects. The other camp hypes SARMs up as compounds that are nearly as effective (or just as effective) as Steroids, but with far less severe side effects.…

Ashton Kutcher Used Dutasteride For A Decade To Prevent Hair Loss

How To Test If Your Hair Loss Is Male Pattern Baldness Or Telogen Effluvium

This article will detail a quick and easy way to determine whether or not you are experiencing male pattern baldness or telogen effluvium (temporary shedding). If you've seen my other posts discussing hair loss, you probably already know that there is a difference between follicular miniaturization triggered by androgens, and shedding triggered by nutritional deficiencies, hormonal fluctuations, environmental factors, toxins, allergens, hypothyroidism, radiation therapy, and other stresso...

How To Get More Vascular – Practical Tips To Make The Veins In Your Arms POP

There are a handful of strategies that can be implemented to get more vascular via significantly increasing nitric oxide, vasodilation, blood flow and muscle detail. How do you get your bicep vein to really pop? How do you force your veins against the surface of the skin and get that paper-thin skin look?…

How Many MCG Of T3 And T4 Do You Naturally Produce? | The Answer Might Surprise You

Instead of taking an arbitrary amount of T3 and T4, it would be wise to address potential dietary deficiencies and autoimmune triggers first and foremost. However, if exogenous T3 and T4 use is something you are dead set on, or you already use one or the other, you would benefit from knowing what healthy endogenous production actually equates to.…

My Blood Work On 100 MG Testosterone Per Week (With Accurate LC/MS-MS)

I recently lowered my weekly TRT dose down to 100 mg Testosterone Propionate split into every day subcutaneous administrations with an insulin pin. Micro-dosing every day results in the most stable blood serum concentrations possible, less aromatization, and more free testosterone.…

Julian Smith Bulked For 6 Years Straight | Should You Too?

Julian Smith claims he bulked for six years straight. He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk phase he did that lasted six years. Basically, he walked around fatter than he needed to be for six years with the logic that he needed to be in a surplus for over a half a decade straight and walk around at 20%+ to maximize his bodybuilding progress.…

Is Post Finasteride Syndrome Real? | How To Diagnose And Reverse It

I believe that interpreting blood work correctly and implementing an appropriate lifestyle and/or pharmacological protocol can reverse Post Finasteride Syndrome. Post Finasteride Syndrome describes negative side effects caused by Finasteride that persist long-term, even after discontinuing its use. Finasteride-induced side effects can be very real.…

How Calum Von Moger Gained His Muscle Back So Fast | Banked Myonuclei

Calum Von Moger Injuries Calum Von Moger tore his bicep in 2017 which took him out of commission for several months. View this post on Instagram DONT TRY THIS! last night I had this crazy idea that me and @cbum_ should attempt a 400lb barbell curl. …

Should You Use Mouth Tape For Mewing If You Have Sleep Apnea? What Body Position Is Ideal?

Mouth Tape For Mewing Using mouth tape for Mewing has started to pick up in popularity as many are starting to learn about the potential ramifications that mouth breathing can have cosmetically, and on overall health. It's one thing to consciously force yourself to Mew while you're awake, but Mewing while you are sleeping can be nearly impossible if you are not forcing yourself to breathe through your nose.…

How To Tell If You Are Mewing Correctly | ENT Doctor’s Opinion

Are you Mewing correctly? While I've watched dozens of instructional videos and read through several articles to make sure I'm not wasting my time with what I thought was the correct way, I wanted to get my ear nose and throat specialist's input to see if it lines up with everything I've learned to date.…

Mewing While Exercising And Sleeping | Is It Necessary? | ENT Doctor’s Opinion

My conversation with my ear nose and throat (ENT) specialist continued where we subsequently talked about the potential ramifications mouth-breathing can have on the craniofacial development, and its potential implications relating to my sleep apnea. About a year ago, I started to dive down the rabbit hole of mouth breathing vs nasal breathing with “proper” tongue posture.…

Turbinate Reduction Vs Deviated Septum Surgery For Mewing? | ENT Doctor’s Opinion

Is turbinate reduction or deviated septum surgery for mewing effective? In a previous discussion we have talked about whether or not my deviated septum or inflamed turbinates is the cause of my mouth breathing. My ear nose and throat (ENT) doctor outlined how septal deviation and inflammation of turbinates compounds inhibition of nasal circulation.…

Deviated Septum Or Inflamed Turbinates The Cause Of Mouth Breathing? | ENT Doctor’s Opinion On Mewing

Following up on my previous post where I talked about my deviated septum, this topic extends by finding an answer to the cause of my mouth breathing. During my last meeting with my ear nose and throat doctor I asked if the main cause of my mouth breathing was my deviated septum, or the inflammation of my turbinates.…

Can a Chiropractor Fix a Deviated Septum? | ENT Doctor’s Opinion

Can a Chiropractor fix a deviated septum? Some of my followers told me not to get deviated septum surgery and to seek out a Chiropractor instead. Supposedly, they can just snap your nose back into place, and you can avert having to go through surgery entirely.…

Half The Female Population Uses A Nandrolone Analog For Birth Control | Deca Only Cycle

A rabbit hole I've been going down over the past few months is the Deca only cycle, synthetic progestins, and Nandrolone analogs. Something right in front of our faces is the fact that women are being prescribed a Nandrolone analog for contraception.…