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1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

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Episodes

BRADLEY MARTYN GROWS HIS HAIR BACK - Did The PRP Work!?

September 22, 2020 18:18 - 8 minutes - 10.9 MB

JOESTHETICS TELLS ALL | Reacting To Jo Lindner Talk About His Steroid Use

September 22, 2020 03:36 - 43 minutes - 46.5 MB

The SKYSCRAPER Real Life Asian GIGA CHAD - THANOS

September 21, 2020 20:00 - 11 minutes - 17.7 MB

Have I Had A Hair Transplant Or Do I Wear A Hair System... THE TRUTH

September 19, 2020 19:54 - 10 minutes - 9.87 MB

Chicken, Rice And Broccoli

September 19, 2020 00:37 - 3 minutes - 3.22 MB

Natty Vs. Juice – The Thurston's

September 17, 2020 19:38 - 17 minutes - 17.3 MB

Reacting To Cody Ko And Noel Miller Talk Steroid TikToks

September 17, 2020 01:14 - 25 minutes - 30.1 MB

David Guetta Looking SAUCY At 52 YEARS OLD! | Natty Or Not?

September 16, 2020 00:36 - 14 minutes - 16.3 MB

Brandon Harding Hair Loss From SARMs | RAD140

September 15, 2020 00:32 - 15 minutes - 13.8 MB

The DHT Backdoor Pathway That Finasteride CAN'T Protect You Against

September 12, 2020 18:04 - 14 minutes - 16.7 MB

Why Is Deca Never In The Anabolic Steroid Family Tree?

September 06, 2020 20:23 - 10 minutes - 15.9 MB

Which Anabolics Are Female Friendly? (if any)

September 05, 2020 18:15 - 26 minutes - 49.6 MB

The Exact Insulin Syringes I Use To Pin My TRT

September 03, 2020 18:53 - 12 minutes - 13.8 MB

The NUMBER 1 Cutting Mistake That Will Prevent You From Getting Shredded

September 02, 2020 00:14 - 17 minutes - 17.3 MB

The "6 Foot Cutoff" - How Much Does Height Matter To Women?

August 30, 2020 19:30 - 15 minutes - 14.7 MB

Brian DeCosta’s Drug Test Results – Do They Prove He’s Natural?

August 29, 2020 19:51 - 13 minutes - 12.7 MB

Joey Swoll Reverses His Hair Loss

August 28, 2020 05:30 - 5 minutes - 6.57 MB

Leon Goretzka MUTATES During Lockdown - Natty Or Not?

August 27, 2020 20:53 - 31 minutes - 30.1 MB

"Marquise Hollywood Brown Added 23 Lbs In Two Months" Naturally?

August 26, 2020 20:00 - 32 minutes - 45.8 MB

Using GH With Nandrolone Reduces Its Neurotoxicity?

August 23, 2020 15:39 - 10 minutes - 10.4 MB

Using GH With Nandrolone Reduces Its Neurotoxicity?

August 23, 2020 15:39 - 10 minutes - 10.4 MB

Demon Ritual That Activates Your Pineal Gland And REVERSES Baldness!?

August 20, 2020 21:53 - 17 minutes - 20.4 MB

Jason Statham’s Steroid Cycle - What I Think He Takes

August 19, 2020 20:00 - 18 minutes - 18 MB

Powerlifter Vs. Bodybuilder Steroid Cycles - How They Differ

August 14, 2020 14:37 - 18 minutes - 17.7 MB

Yoel Romero’s Steroid Cycle – What I Think He Takes

August 13, 2020 20:00 - 25 minutes - 24.8 MB

Gorilla Mode "Stim" Energy Formula | Full Product Breakdown

August 11, 2020 13:53 - 29 minutes - 30.9 MB

Topical Nandrolone For Hair Loss Prevention And Bodybuilding

August 10, 2020 21:13 - 8 minutes - 9.86 MB

Jon Skywalker’s Steroid Cycle – My Analysis

August 09, 2020 03:02 - 13 minutes - 14.5 MB

Do DHT Derivatives Act As Anti-Estrogens Or Not?

August 06, 2020 20:21 - 17 minutes - 20.6 MB

My Fat Loss Stack To GET SHREDDED This Summer

August 05, 2020 18:59 - 17 minutes - 18.1 MB

My Current HRT Protocol - New Shipment Unboxing

August 05, 2020 01:43 - 34 minutes - 31.4 MB

Why You Shouldn’t Feel Awkward About Going Out Alone

August 02, 2020 15:00 - 18 minutes - 18.2 MB

Oral Minoxidil Vs. Topical Minoxidil For Hair Loss Prevention

August 01, 2020 19:25 - 22 minutes - 22.7 MB

How To Cold Approach Women Without Wasting ANY Of Your Free Time

July 31, 2020 18:38 - 14 minutes - 15.3 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode