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More Plates More Dates

1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

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Episodes

Will Smoking Weed Hurt Your Gains? - THE TRUTH

November 01, 2020 15:45 - 7 minutes - 6.43 MB

CRAZY Dutasteride Hair Loss REVERSAL In Only 1 Year

October 31, 2020 01:07 - 16 minutes - 41.4 MB

I Did NoFap For 14 Days ON STEROIDS And This Is What Happened…

October 29, 2020 12:55 - 12 minutes - 12.3 MB

Progesterone Use For Post-Finasteride Syndrome And Men On TRT

October 28, 2020 02:13 - 8 minutes - 8.72 MB

Rich Piana CLONE Pío Pico Who Lived To 93 YEARS OLD With Acromegaly

October 26, 2020 19:57 - 4 minutes - 5.4 MB

Growing HORNS From HGH!? | Palumboism Science Explained

October 25, 2020 21:53 - 15 minutes - 17.6 MB

Busta Rhymes' RIDICULOUS Recomp - Natty Or Not

October 25, 2020 17:21 - 14 minutes - 16.5 MB

How Brandon Harding "Reversed" His Hair Loss - My Analysis

October 24, 2020 18:03 - 38 minutes - 38.7 MB

Social Media Bodybuilders Vs. Stage Bodybuilders

October 23, 2020 01:47 - 17 minutes - 19.3 MB

Sage Northcutt Packs On A TON Of Muscle In Only 8 Weeks!? - NATTY OR NOT

October 22, 2020 08:30 - 33 minutes - 39.6 MB

CALUM VON MOGER PULLS A LEVRONE – 15 Pounds In 6 WEEKS!?

October 21, 2020 13:45 - 12 minutes - 14.5 MB

Mark Wahlberg Starves His Clients For Weight Loss!? - 2 WEEK FAST!

October 19, 2020 22:42 - 21 minutes - 20.3 MB

How Adam22 Reversed His Hair Loss

October 18, 2020 21:00 - 15 minutes - 16.7 MB

Why I Don't Use Alfatradiol For Hair Loss Prevention

October 16, 2020 16:33 - 16 minutes - 22 MB

Reacting To Larry Wheels Blood Work

October 15, 2020 17:22 - 24 minutes - 25 MB

STAY IN YOUR LANE DAVE

October 14, 2020 21:21 - 24 minutes - 28.5 MB

WES WATSON - NATTY OR NOT

October 14, 2020 01:50 - 19 minutes - 22.2 MB

How James Franco Reversed His Hair Loss

October 13, 2020 13:06 - 11 minutes - 10.7 MB

"BRYCE DOES STEROIDS" | Bryce Hall And What I Think He Takes

October 13, 2020 02:35 - 13 minutes - 16.4 MB

Before And After Example Of Gaining 15 Pounds Of ACTUAL MUSCLE

October 11, 2020 22:36 - 16 minutes - 15.9 MB

How To Use Glycerol Pre-Workout For ABSURD Pumps | Gorilla Mode Stacks

October 11, 2020 08:35 - 28 minutes - 33.3 MB

Does Primobolan Act As An AI? Estradiol Blood Work Before And After

October 07, 2020 03:57 - 6 minutes - 6.75 MB

Chris Cuomo Vs. Kevin Levrone 100 Pound Dumbbell Curls

October 06, 2020 00:14 - 5 minutes - 5.85 MB

Drawing The Line Between TRT And A Cycle

October 05, 2020 17:58 - 14 minutes - 13.4 MB

Screwing Up Your First Cycle = PERMANENTLY Limited Muscle Growth!?

October 04, 2020 20:27 - 6 minutes - 6.37 MB

Paulo Costa's Steroid Cycle - What I Think He Takes

September 26, 2020 15:23 - 1 hour - 73.5 MB

Reacting To BluMaan’s 5 “PROVEN Ways” to Stop Hair Loss 🤦‍♂️

September 24, 2020 20:03 - 20 minutes - 22.9 MB

What Tren Cough Is Like - Brace Yourself And Say “Here We Go”

September 23, 2020 21:33 - 9 minutes - 10.8 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode