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1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

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Episodes

I Went Viral On TikTok For Drinking Egg Whites...

February 20, 2021 19:59 - 21 minutes - 23.7 MB

Ryeley Palfi Getting On Gear At 17... The Cycle And My Analysis

February 18, 2021 02:06 - 44 minutes - 48.6 MB

"Tren Saved My Life" - Reacting To "Your Worst Cycle" Horror Stories #4

February 17, 2021 23:15 - 23 minutes - 24.9 MB

He Took Steroids For 9 Years, Came Off, And This Is What Happened...

February 17, 2021 13:17 - 28 minutes - 28.1 MB

How Salomondrin Reversed His Hair Loss

February 16, 2021 11:00 - 13 minutes - 15.5 MB

Israel Adesanya's Gyno Magically Disappears?

February 14, 2021 15:34 - 8 minutes - 9.32 MB

MORE 14 YEAR OLDS ON THE SAUZULE!? - Marly Esteves Natty Or Not

February 13, 2021 22:27 - 11 minutes - 11.7 MB

Self Proclaimed 'Fat Doctor' Claims Dieting 'Is Not Good For You'

February 13, 2021 13:17 - 17 minutes - 17.4 MB

Tom Brady Is The Ultimate Looksmax

February 12, 2021 14:42 - 17 minutes - 20.6 MB

50 POUNDS IN 1 YEAR... Dylan McKnight Natty Or Not

February 11, 2021 22:52 - 17 minutes - 20.1 MB

Brandon Carter Comes Clean About His Steroid Use - My Reaction

February 11, 2021 16:53 - 32 minutes - 35 MB

Scientists Find The Cure To Baldness - Avicequinon C Is The Answer!?

February 11, 2021 16:22 - 14 minutes - 13.7 MB

LAZAR TELLS ALL | Reacting To Lazar Angelov Talk About His Steroid Use

February 09, 2021 18:12 - 38 minutes - 41.1 MB

He Ran Tren For 16 Weeks For His First Cycle And This Is What Happened...

February 09, 2021 03:15 - 17 minutes - 16.2 MB

Cody Ko And Noel Miller On Starting Tren And SARMs

February 08, 2021 18:00 - 23 minutes - 27 MB

MORE TEENAGERS RUNNING TREN! - PERMANENT SIDE EFFECTS!?

February 08, 2021 11:00 - 25 minutes - 27.1 MB

"Pro Footballers Don't Take PED's!" - André Onana Test Results Analysis

February 07, 2021 04:22 - 18 minutes - 24.5 MB

Turkesterone Vs. Anavar - Gains Comparison + Blood Work Results

February 07, 2021 03:00 - 13 minutes - 12.6 MB

The MOST IMPORTANT Health Ancillaries Anabolics Users Should Look At

February 06, 2021 14:00 - 50 minutes - 46.6 MB

HCG Debate - Should It Be Used In EVERY Cycle? (NOT just for fertility)

February 06, 2021 11:00 - 7 minutes - 6.57 MB

Leo Won't Be Outdone By Rhonda Patrick

February 06, 2021 09:00 - 2 minutes - 2.8 MB

Beta Blockers In Bodybuilding

February 06, 2021 06:00 - 14 minutes - 13.3 MB

The Best Angiotensin Receptor Blocker (ARB) For Anabolics Users

February 06, 2021 03:00 - 3 minutes - 3.17 MB

Teenagers Taking AI's And HGH To Grow Taller

February 05, 2021 11:00 - 13 minutes - 12.1 MB

What Determines How Big Your Penis Grows During Puberty

February 05, 2021 09:00 - 4 minutes - 4.39 MB

Reacting To George Popovic's Test + Anavar Cycle

February 05, 2021 03:00 - 12 minutes - 15.2 MB

Should Legends Who Tell You To Buy Garbage Products Get A Pass?

February 04, 2021 06:56 - 10 minutes - 11.6 MB

Ben Dunn's First Cycle - My Analysis

February 03, 2021 03:00 - 13 minutes - 15.2 MB

Reacting To The Kid Laroi's Celebrity Trainer

February 03, 2021 01:14 - 8 minutes - 8.48 MB

14 Year Old On Tren... My Response

February 02, 2021 21:00 - 23 minutes - 23.3 MB

LeBron James' Steroid Cycle - What I Think He Takes

February 01, 2021 16:38 - 38 minutes - 40.6 MB

Why Brendan Schaub's Dick Stopped Working On TRT Explained

January 31, 2021 16:42 - 15 minutes - 17.2 MB

Reacting To How to Beast's Supraphysiological Blood Work

January 31, 2021 11:00 - 31 minutes - 35.7 MB

Ferrari Driver Sebastian Vettel's Hair Loss Breaks The Internet...

January 30, 2021 13:01 - 12 minutes - 12.1 MB

Reacting To #Natty4Life Featuring Mike O’Hearn

January 29, 2021 14:23 - 9 minutes - 10.8 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode