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More Plates More Dates

1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

Your One Stop Shop For All Things Self-Improvement Related

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Episodes

Becoming Charismatic On Camera & Leo On The Chef Rush Debacle

April 06, 2021 16:01 - 5 minutes - 4.99 MB

Noah Beck Tells All - Steroids, Gyno And Blood Test Results

April 06, 2021 15:15 - 27 minutes - 29.9 MB

The "MOST ANABOLIC NATURAL SUPPLEMENT IN THE WORLD" - My Analysis

April 05, 2021 23:13 - 31 minutes - 31.3 MB

Clarence0 Dismantles Anti-Doping - My Analysis

April 05, 2021 14:09 - 46 minutes - 47.7 MB

Why Penises Are Shrinking Across The World - My Analysis

April 04, 2021 14:50 - 23 minutes - 23.4 MB

Shaq Promotes NATURAL Supplement That REPLACES HRT - My Analysis

April 03, 2021 19:16 - 34 minutes - 34.7 MB

YouTuber Performs Gyno Surgery On Himself...

April 02, 2021 14:33 - 13 minutes - 13.9 MB

Reacting To The Gym Wizard - Joel Seedman

April 02, 2021 09:00 - 12 minutes - 13.6 MB

Secret Creatine That Will 7x Your Bench And TRIPLE Your Arm Size

March 31, 2021 13:23 - 10 minutes - 12 MB

Steroid Users Gyno Removal Goes Viral - My Reaction

March 31, 2021 01:00 - 6 minutes - 7.21 MB

TikTokers Giving Height Growth Protocols - My Response

March 30, 2021 21:27 - 17 minutes - 19 MB

Why Mass Monster Jordan Peters Suddenly Quit Bodybuilding

March 30, 2021 09:00 - 19 minutes - 20.5 MB

Jon Skywalker's Plan To Reverse His Gyno - My Analysis

March 29, 2021 13:58 - 13 minutes - 13.5 MB

KSI Asks For Beard Advice - The Meathead Chemist Weighs In (again)

March 28, 2021 21:23 - 10 minutes - 10.7 MB

Voice Transformation From TRT - Before And After

March 28, 2021 14:26 - 10 minutes - 12.7 MB

Chef Rush Vs. Greg Doucette Goes Nuclear - My Response

March 28, 2021 00:45 - 33 minutes - 38 MB

He Injected Testosterone Into His Gyno And This Is What Happened...

March 27, 2021 16:54 - 17 minutes - 18.1 MB

Male Birth Control Is Here, And It's Basically Steroids - My Analysis

March 25, 2021 22:01 - 24 minutes - 25.3 MB

How To Increase Your Maintenance Calories And Stay Lean

March 25, 2021 14:52 - 9 minutes - 8.73 MB

Reviewing Athlean-X's New Pre-Workout

March 25, 2021 09:00 - 15 minutes - 16.2 MB

Supraphysiological Amounts Of KNOWLEDGE - Tai Lopez Natty Or Not

March 24, 2021 14:50 - 11 minutes - 10.9 MB

Testosterone Makes Effort Feel Good - My Analysis

March 21, 2021 20:49 - 16 minutes - 17.8 MB

Dana White Gets CRANKED - Natty Or Not

March 20, 2021 13:47 - 14 minutes - 15.5 MB

CHEF RUSH EXPOSED - 10,000 Calories And 2 Hours Sleep...

March 20, 2021 09:00 - 19 minutes - 22 MB

The Difference Hair Can Make

March 19, 2021 21:08 - 9 minutes - 9.84 MB

SEVERE Acne From Steroid Use - How To Avoid This

March 19, 2021 19:19 - 21 minutes - 23.5 MB

Joe Rogan, Mat Fraser And A Deep Dive Into Doping Protocols

March 19, 2021 16:21 - 35 minutes - 35.2 MB

Noah Beck Gets Blood Work To Prove He's Natty - My Analysis

March 18, 2021 14:48 - 22 minutes - 22.9 MB

Classic Physique Pro Stops Taking Steroids And Claims Natural...

March 16, 2021 15:12 - 14 minutes - 15.5 MB

Joe Rogan Does A Natty Or Not On Canelo Álvarez - My Analysis

March 16, 2021 02:57 - 43 minutes - 48.4 MB

The Top 5 Content Creators I've Learned The Most From

March 15, 2021 00:17 - 18 minutes - 21.2 MB

5 Foot 10 Man With Size 3 Feet Seeks Answers

March 14, 2021 15:41 - 15 minutes - 15 MB

Viral TikTok Exposes Toxic "Body Positivity"

March 13, 2021 19:39 - 16 minutes - 19.5 MB

The CEO Of Jawline - Legit Or A Scam?

March 12, 2021 23:36 - 20 minutes - 22.6 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode