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More Plates More Dates

1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratings

Your One Stop Shop For All Things Self-Improvement Related

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Episodes

He Claims He Only Eats Pizza And Pasta But Looks Like This...

March 12, 2021 11:00 - 11 minutes - 13.7 MB

Drift0r Almost DIES From Low T After Coming Off Clomid - My Analysis

March 11, 2021 18:03 - 38 minutes - 38.2 MB

Connor Murphy Finally Says What PED's He Used - My Analysis

March 10, 2021 15:09 - 47 minutes - 51.4 MB

PCT Does NOT Work After A Cycle!? - The HAARLEM Study Analysis

March 08, 2021 20:48 - 14 minutes - 13.1 MB

Should You Use A Multivitamin?

March 08, 2021 16:03 - 8 minutes - 7.52 MB

Mystery Method Vs. Normal "Game" - My Experience With Both

March 07, 2021 23:47 - 6 minutes - 5.62 MB

Viral Back Cracker TRT MISINFORMATION

March 06, 2021 17:54 - 10 minutes - 10.2 MB

Pop A Preworky

March 05, 2021 12:07 - 9 minutes - 10.5 MB

TikToker Describes The BEST Steroid Ever - My Response

March 05, 2021 11:00 - 7 minutes - 7.87 MB

Ryback Claims Natty And That His Test Booster Is As Good As TRT!?

March 04, 2021 19:58 - 19 minutes - 20 MB

V SHRED EXPOSED (again)

March 03, 2021 14:52 - 32 minutes - 33.8 MB

Clarence Kennedy's Metamorphosis Into A House - Natty Or Not

March 01, 2021 23:53 - 27 minutes - 29.3 MB

The REAL Reason Why Owen Harrison Lost His Gains

March 01, 2021 11:00 - 20 minutes - 22.6 MB

Gyno On Temptation Island

February 28, 2021 16:26 - 14 minutes - 15.1 MB

Ryan Bowen Vs. RVJ "BULLETPROOF" Drug Testing - My Analysis

February 28, 2021 00:31 - 33 minutes - 36 MB

Gordon Ryan Vs. Gabi Garcia Super Match - SHE'S 235 WITH ABS...

February 27, 2021 14:13 - 9 minutes - 9.29 MB

Unreleased Footage Exposing Greg Doucette's Cookbook (Ft. Chael Sonnen)

February 26, 2021 17:49 - 14 minutes - 14.6 MB

10 Year Vegan Diet RUINED His Testosterone Levels!? - My Analysis

February 26, 2021 15:32 - 23 minutes - 23.4 MB

I'm A Steroid Freak

February 25, 2021 14:06 - 16 minutes - 18.3 MB

Steve's 400 mg/dL Cholesterol Level On The Carnivore Diet

February 25, 2021 06:30 - 3 minutes - 2.94 MB

Kevin Levrone's Cycle Vs. Instagram Influencer Cycles

February 24, 2021 19:31 - 18 minutes - 19.8 MB

How Leo Cured His Autoimmune Disease

February 24, 2021 13:00 - 17 minutes - 16.1 MB

The ULTIMATE Appetite Suppressant - Too Good To Be True?

February 24, 2021 07:00 - 16 minutes - 15.4 MB

20 Year Olds Being Put On Clomid By HRT Clinics

February 24, 2021 05:00 - 3 minutes - 3.22 MB

Nolan Gould Gets Yoked - Natty Or Not

February 21, 2021 18:32 - 12 minutes - 14.4 MB

The Top 5 Steroids In MMA And How They Work - My Analysis

February 21, 2021 01:51 - 22 minutes - 24.9 MB

Twitter Mentions

@derek_fitness 12 Episodes
@danbilzerian 1 Episode
@realdavefeldman 1 Episode