![More Plates More Dates artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/64/48/04/64480450-18c4-9096-556c-ea8f5fcccc52/mza_6512721528526013676.jpg/100x100bb.jpg)
More Plates More Dates
1,355 episodes - English - Latest episode: 19 days ago - ★★★★★ - 724 ratingsYour One Stop Shop For All Things Self-Improvement Related
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
RAD140 Phase 1 HUMAN TRIAL Using 150 MG PER DAY Results | SARMs Trials
May 17, 2020 15:00 - 10 minutes - 9.48 MBWhy You Need To Get The Get Girls/"PUA" Phase Of Your Life Done As Soon As Possible
May 14, 2020 15:00 - 18 minutes - 18.6 MBWhy Trenbolone Works Better Than Other Anabolic Steroids In A Calorie Deficit | Science Explained
May 13, 2020 15:00 - 7 minutes - 7.51 MBMercury Poisoning | Brian Bander's Suicide Note
May 11, 2020 15:00 - 31 minutes - 41.5 MBJustin Gatlin’s Steroid Cycle - What He Used And Why (PEDs In Olympic Sprinting)
May 10, 2020 15:00 - 15 minutes - 14.6 MB14 Year Old Girl Used Anadrol For 6 Years Straight!
May 05, 2020 15:00 - 15 minutes - 14.5 MBThe HGH Dosage To Max Out IGF-1 Levels In Humans
May 02, 2020 15:00 - 13 minutes - 20.4 MBThe Time Needed Between GH Shots For Optimal Fat Loss
May 01, 2020 15:00 - 4 minutes - 3.75 MBWill Finasteride Make You Lose Muscle? My Updated Thoughts
April 30, 2020 15:00 - 9 minutes - 12.9 MBThe Exact Trenbolone Protocol That Was Prescribed In The 80’s - Parabolan Amps
April 26, 2020 15:00 - 5 minutes - 5.54 MBHow SARMs Can Prevent Hair Loss AND Cause Hair Loss (Theoretical)
April 23, 2020 15:00 - 26 minutes - 26.9 MBThe Reason Why There Was Less Hair Loss Among Golden Era Bodybuilders
April 22, 2020 15:00 - 5 minutes - 6.33 MBCHRIS BUMSTEAD’S STEROID CYCLE REVEALED – Did He Lie About His Dosages?
April 19, 2020 15:00 - 12 minutes - 12.2 MB50 mg Anadrol Vs. 100 mg Anadrol Per Day - Before And After Results
April 18, 2020 15:00 - 6 minutes - 6.39 MBAnadrol Dosage - 50 mg Vs. 100 mg Oxymetholone Results Comparison
April 17, 2020 17:00 - 6 minutes - 6.39 MBIn a study evaluating dose-response to a moderate and high Anadrol dosage, muscle and strength gains from 50 mg per day and 100 mg per day were compared. By now you've probably heard me outline the "less is more" concept when it comes to steroid use. On one side of the spectrum, the clinical data does show that the more steroids you use, the more muscle you will gain over the span of a cycle. However, the same studies also reveal a dose-dependent decline in muscle growth response relat...
90%+ Of Bodybuilders Have NEVER Run A Proper PCT
April 15, 2020 15:00 - 13 minutes - 17.8 MBMicroneedling + Topical PGE2 – The Most Effective Hair Growth Agonist?
April 14, 2020 15:00 - 10 minutes - 10.5 MBStill Losing Hair While Using Minoxidil? THIS IS WHY
April 13, 2020 15:00 - 6 minutes - 6.55 MBExactly How Much Muscle Does 100 MG Dianabol (Dbol) Per Day Build?
April 10, 2020 15:00 - 12 minutes - 12.1 MBWill Finasteride Make Your Penis Smaller!?
April 09, 2020 16:00 - 20 minutes - 19.6 MBHow I Feel With Low Estrogen Vs High Estrogen
April 07, 2020 15:00 - 11 minutes - 11.9 MBOur Great Grandparents Did NOT Have 2000 ng/dL Testosterone Levels!
April 06, 2020 15:00 - 11 minutes - 14.5 MBThe Anabolic Steroid Family Tree - A Framework That Simplifies How Different Steroids Impact Muscle Building And Performance
April 05, 2020 04:51 - 23 minutes - 24.7 MBThe anabolic steroid family tree is a framework that simplifies how different steroids impact muscle building and performance. In general, the most commonly used anabolic steroids fall into one of three different families/categories. Testosterone and its derivatives, Dihydrotestosterone (DHT) and its derivatives, and Nandrolone (19-Nortestosterone) and its derivatives. Expectedly, many of the anabolic steroids in each family have similar attributes to one another. There are exception...
Setipiprant, OC000459 And Fevipiprant – My Experiment Results Using PGD2 Antagonists For Hair Loss
April 03, 2020 15:00 - 13 minutes - 12.7 MB150 mg Anadrol PER DAY Before And After Dexa Scan Results
April 02, 2020 15:00 - 7 minutes - 11.1 MBI Spent $1600 On A Custom Laser Helmet For Hair Loss Prevention And This Is What Happened…
March 29, 2020 15:00 - 9 minutes - 9.99 MBFixing Leaky Gut With 1 Simple Supplement? The First Thing To Evaluate For Autoimmune Disorders
March 28, 2020 15:00 - 6 minutes - 8.42 MBDax Shepard Details His Finasteride Use And "Injections" To Keep His Hair
March 27, 2020 15:00 - 13 minutes - 13.4 MBHe Fasted For A YEAR Straight And Lost 276 POUNDS!
March 26, 2020 15:00 - 10 minutes - 13.7 MBGorilla Mode Nitric Stimulant Free Pre-Workout Review | Comprehensive Supplement Breakdown
March 23, 2020 19:23 - 1 hour - 78.1 MBGorilla Mode Nitric Pre-Workout is the most potent and comprehensive stimulant free pre-workout on the market in ALL aspects. All angles of saturating the muscle with blood and hydration have been addressed in this formula and are quite literally maxed out. https://youtu.be/iFlmwQXBs6U Gorilla Mode Nitric Supplement Facts Per Full Daily Dose: L-Citrulline – 10,000 mg Creatine Monohydrate – 5000 mg Betaine Anhydrous – 4000 mg GlycerPump™ (65% Glycerol Powder) – 4000 mg Malic ...
Injectable RAD140 Blood Test Results Before And After - Injectable SARMs Research
March 18, 2020 15:00 - 16 minutes - 32.1 MBHow Different Anabolic Steroids Can Affect Your Immune System And Vulnerability To Viral Infections
March 17, 2020 20:13 - 14 minutes - 13 MBBoth Testosterone and anabolic androgenic steroids (AAS) adversely influence the immune system, affecting leucocyte growth or activity, and antibody and cytokine production, particularly when used at supraphysiological doses, mimicking a condition of secondary immunodeficiency [R, R]. Secondary immunodeficiency, much more common than primary immunodeficiency (that is to say those caused by genetic defects affecting the cells of the immune system), is characterized by various factors that a...
The Worst Dirty Bulk Of All Time… Was It Worth It?
March 12, 2020 15:00 - 9 minutes - 12.7 MBSARMs Saved My Life
March 11, 2020 15:00 - 9 minutes - 15.8 MBArnold Schwarzenegger’s Steroid Cycle - Dbol And Primobolan
March 09, 2020 02:03 - 18 minutes - 18.3 MBArnold Schwarzenegger's steroid cycle from the golden era of bodybuilding is a topic that is often heavily debated. There's a lot of speculation around what kind of drug use the golden era bodybuilders deployed to get the physiques that are so sought after nowadays. While Arnold himself never detailed exactly what he took, we have a handful of credible sources of information that all seem to overlap in their descriptions of his steroid use. Despite this information being very accessibl...
55 Year Old Woman Used 700 MG DECA For 10 YEARS Straight!
March 06, 2020 16:00 - 9 minutes - 9.1 MBGorilla Mind Smooth Review - Complete Nootropic Formula Breakdown
March 01, 2020 11:17 - 57 minutes - 64.6 MBGorilla Mind Smooth is the most potent and comprehensive stimulant-free Nootropic formula on the market. If you don't already know what Nootropics are, they are a category of compounds that can improve cognitive function. This can extend into many different specific benefits, but the main draw of Nootropics is their impact on productivity, concentration, creativity and information retention. Gorilla Mind Smooth is our stimulant-free version of Gorilla Mind that provides a smoother, muc...
The Most Accurate Testosterone Blood Test You Can Get
February 29, 2020 11:25 - 4 minutes - 4.65 MBOf the minority of men taking steroids who actually get blood tests, 99% of them get inaccurate assays. Most doctors don't realize the importance of high sensitivity testing when it comes to men in general, and even more so in steroid users. The difference between high sensitivity testing and what you have probably been getting in the past can be the entire reference range, or in some cases, it may even be detecting metabolites or analogs of other hormones. This is not limited to just ...
Love Island Is Making Young Men Take Steroids?
February 28, 2020 16:00 - 6 minutes - 6.48 MBInjectable SARMs Blood Test Results – LGD-4033 (Magnalone) | Final Update
February 26, 2020 16:00 - 43 minutes - 41.8 MBOral Superdrol Vs. Injectable Superdrol Results
February 23, 2020 16:00 - 5 minutes - 6.61 MBDoes Creatine Cause Hair Loss?
February 17, 2020 16:00 - 24 minutes - 24.1 MBThe Most Effective GH Dose For Fat Loss Per Administration
February 13, 2020 14:16 - 3 minutes - 2.77 MBhttps://youtu.be/i7erwHTh8OM Contrary to popular belief, more is not better when it comes to exogenous GH use for fat loss. There is a ceiling on lipolysis, and the highest GH dose for maximizing fat loss per administration is much lower than most people think. As you can see here in the following study assessing the pharmacokinetics and acute lipolytic actions of GH, there were significant dose-response effects when comparing the incremental area under the curve of both free fatty ac...
Will Taking GH Before Going To Sleep Suppress Your Natural Production Of GH?
February 13, 2020 14:13 - 2 minutes - 2.64 MBAt supraphysiological dosages, taking GH before going to sleep makes sense because there is a negative feedback loop on the growth hormone (GH)/insulin-like growth factor I (IGF-1) axis. In this study, IGF-1 was constantly infused, and the effect on endogenous GH secretion was assessed [R]. Overall, GH concentrations were suppressed during the rhIGF-I infusion by 85±3%, mainly by attenuating spontaneous GH pulse amplitude (77±4% suppression). The apparent GH pulse frequency was attenuat...
RU58841 Vs. Finasteride For Hair Loss Prevention - Which Is Better?
February 13, 2020 13:52 - 17 minutes - 21.1 MBRU58841 vs. Finasteride. As of now RU58841 is the most commonly used topical anti-androgen used for hair loss prevention, and Finasteride is the most commonly used 5α-Reductase inhibitor for hair loss prevention. Which is better for hair loss prevention? This is a common question I get asked and a dedicated post is long overdue. https://youtu.be/p39W1nBhxYE Study Comparing RU58841 Vs. Finasteride Head To Head While there are tons of anecdotal reviews comparing Finasteride to RU58...
Injectable SARMs Review - LGD-4033 (Magnalone)
February 13, 2020 10:21 - 16 minutes - 14.9 MBThis article will be a continually updated log for my injectable SARMs cycle and review of injectable LGD-4033 (Magnalone). Rather than publish a separate article for each update, I will come back and update this article accordingly with any blood work or new findings. For those that are just here find out where to buy injectable SARMs, these are the only companies I currently use for my own personal research: Swiss Chems – 11% off coupon code “DC11” The Goal Of This Experiment In ...