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Why Kinobody’s Natty Verified Challenge Will Not Work
May 28, 2019 21:27 - 7 minutes - 7.06 MBKinobody's Natty Verified Movement There's a lot of buzz on Gregory O'Gallagher, or Kinobody's Natty Verified Challenge, where he's basically going to grant official “Natty Verified” status to those who pass a carbon isotope ratio test to detect exogenous androgens in their system.…
Why More Body Hair Growth Means More Hair Loss On Your Head
May 26, 2019 18:00 - 3 minutes - 3.41 MBMore Body Hair Growth Equates To More Hair Loss There's a huge misconception about how androgens affect hair growth. A lot of guys truly believe that androgenic hormones improve scalp hair growth because “more body hair growth” is a listed side effect.…
Do You Need To Be Sore After Working Out To Gain Muscle?
May 25, 2019 18:00 - 3 minutes - 2.94 MBHow Sore You Were When You First Started Working Out Vs Now When you first start working out as a newbie you'll notice after 24 to 48 hours you are absurdly sore. When a new type of stimulus/resistance is exerted upon your body you will inevitably experience “delayed onset muscle soreness” (DOMS), which is completely normal and expected.…
SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels
May 23, 2019 18:00 - 7 minutes - 6.85 MBThe Reasons Why SARMs Are A Bad Idea If You Have Low Natural Testosterone Levels I'm going to briefly break down why I think SARMs are a bad idea if you have low natural testosterone levels. I often get asked by bodybuilders in their 40's to 50's who are looking into SARM experimentation what my recommendations are.…
Will Melanotan II Permanently Darken Your Skin? | How Long Do The Results Last?
May 22, 2019 21:00 - 3 minutes - 2.78 MBMelanotan II Results Can Be Permanent Whether or not Melanotan II permanently tans your skin is something that isn't discussed often in relation to its use. I felt the need to address this because I'm a very experienced Melanotan II user and have researched it a lot over the years.…
Natural Bodybuilding Vs. Enhanced Bodybuilding While Cutting | TRT Is NOT The Equivalent Of A Natural
May 22, 2019 00:31 - 5 minutes - 5.27 MBNatural bodybuilding vs. enhanced bodybuilding while cutting yield significantly different outcomes. Even just TRT is not the equivalent of being a natural, even if your Testosterone levels are in the therapeutic “natural” range. I saw a bodybuilder who posted his bloodwork while he was preparing for a competition, and it was super insightful into the effects intense dieting has on the body because he's a natural athlete.…
How Long Do Kits Of GH And Peptides Last Before Degrading?
May 21, 2019 00:47 - 4 minutes - 4.48 MBShelf Life Of GH And Peptides There are a lot of strong opinions about how long kits of GH and peptides last before degrading in room temperature, versus in a fridge, versus in the freezer. Most people are getting these products through black market means.…
The First Product You Should Use For Hair Loss Prevention
May 15, 2019 10:19 - 5 minutes - 5.47 MBWhat's the first product you should use for hair loss prevention? Obviously, there are a lot of drugs and chemicals on the market when it comes to hair loss prevention. There's a lot of junk, there's some stuff that works, but they vary greatly in side effect profiles, and some make much more logical sense to use as introductory methods of intervention.…
CB-03-01 (Breezula) Topical Anti-Androgen For Hair Loss Prevention – Initial Perceptions Of Its Efficacy
May 15, 2019 08:46 - 8 minutes - 7.51 MBWhat Is CB-03-01? Clascoterone, also known more commonly as its developmental code name CB-03-01 is a synthetic steroidal antiandrogen. It acts as an androgen receptor antagonist and is being developed by Cassiopea as a potential treatment of androgen-dependent conditions including acne vulgaris and androgenic alopecia (male-pattern baldness).…
Why You Shouldn’t Take Advice From Bodybuilders With Great Genetics
May 11, 2019 00:39 - 9 minutes - 8.49 MBThere are an increasing amount of bodybuilders with great genetics who are now coaches. They are often referred to as gurus, and some were even legendary bodybuilders themselves. A handful were even Mr. Olympia contenders, or champions themselves. But should we take bodybuilding advice from them?…
Is A High Protein Diet Dangerous? – Study Shows That 1.5 Grams Of Protein Per Pound Of Body Weight Is Safe
May 10, 2019 20:01 - 4 minutes - 4.45 MBThere have been a few videos I've done in the past on protein intake and diet hacks that will make it a lot easier to hit your daily requirements. There's always the guys who pop in on there who try to argue that you don't need that much protein to recover properly, or that a high protein diet is dangerous.…
How To Maintain Cardiovascular Health While Bodybuilding | Which Tests To Get And Health Supplements I Use
May 10, 2019 03:11 - 27 minutes - 25.4 MBFor most of us, preventing heart disease depends largely on our lifestyle, which means there's much that's in our power to maintain cardiovascular health while bodybuilding. Despite fit looking physiques being portrayed as examples of optimized health, the reality is that bodybuilding is one of the most unhealthy things you can do from a cardiac perspective.…
Does Muscle Size Determine Strength? | Is A Bigger Muscle A Stronger Muscle?
May 09, 2019 23:34 - 5 minutes - 5.5 MBMuscle Strength Vs. Muscle Size There is a very common saying, and it is, “a bigger muscle is a stronger muscle.” And I don't know where that originated from. But it has been getting passed down through the grapevine over the years.…
Do Androgen Receptors Downregulate From Continuous Steroid Use?
April 27, 2019 19:55 - 6 minutes - 6.19 MBDo Androgen Receptors Downregulate? There is a very common misconception in the bodybuilding community that androgen receptors downregulate during a steroid cycle, or during long-term steroid use. A plateau in muscle gain is commonly attributed to this “androgen receptor downregulation”. If you've ever cycled anabolics, you can also attest to the fact that during a new cycle the gains always seem to come within the first 8 weeks or so, and then the weeks following that it is typical t...
Intermittent Fasting For Bodybuilding | Is It Good Or Bad For Gaining Muscle And Fat Loss?
April 25, 2019 14:45 - 5 minutes - 4.96 MBThe Best Diet For Adherence There is a lot of controversy around intermittent fasting for bodybuilding goals, and whether or not it is a suboptimal way to gain muscle or lose fat. There are a lot of mixed opinions, and I get asked a lot what I think about it as a diet style.…
How To Build Social Circles In College With Attractive Women Quickly | Even When You Don’t Know Anyone
April 20, 2019 11:02 - 12 minutes - 11.4 MBThe Moment I Learned That Rejections Aren't All Dead Ends This strategy can be used wherever you live, regardless of what school you are at. While some of you guys might be in fraternities, or have thriving social scenes at the schools you go to, there are a lot of colleges and universities that have no parties, no night life, and are essentially just commuter schools.…
How To Get Shredded Eating McDonalds Every Day | IIFYM (If It Fits Your Macros)
April 19, 2019 03:23 - 7 minutes - 6.54 MBGetting Shredded On Junk Food Obviously, trying to get shredded eating McDonalds every day is not the optimal way to diet. This post is not meant to assert that you should diet down eating McDonalds every day, it is simply meant to illustrate how the metabolism works, and how daily calorie intake relative to daily energy expenditure is ultimately what will determine if you lose fat or not.…
Dorian Yates Genetics And Training Style – Which Was More Important?
April 13, 2019 21:40 - 5 minutes - 5.41 MBDorian Yates Work Ethic Dorian Yates is highly regarded for his extreme work ethic. He is often referred to as an example of hard work beating talent–or genetics. Many truly believe that he was just such a hard worker in the gym that it allowed him to overcome genetic deficiencies and grind his way to six consecutive Mr.…
Beta Males – The Reason Why There’s Less Competition Than Ever In The Dating Pool
April 12, 2019 05:00 - 7 minutes - 14.5 MBWhy There Are A Increasing Number Of Beta Males I'm sure you've noticed as the years progress that beta males and “soy boys” are increasing in exponential proportions. Men in general are becoming more and more feminine. A lot of people think it is associated with the decline in natural testosterone levels as time goes on.…
TJ Dillashaw Tests Positive For EPO – Analysis Of UFC PED Choices
April 12, 2019 03:33 - 8 minutes - 7.53 MBTJ Dillashaw Tests Positive For EPO (Former) UFC Champion TJ Dillashaw has been suspended for 2 years after testing positive for EPO. I'm not a huge UFC fan but I do tune in once in a while and this particular topic intrigued me.…
How Long Does It Take To Look Like You Lift? | How Many Years Did It Take Me?
April 11, 2019 05:11 - 1 minute - 1.49 MBIndividual Perspective Will Determine If You Look Like You Lift The definition of looking fit varies individual to individual. Each one of us has a subjective feeling towards different body shapes and builds. For many girls, their perception of muscular development is so vastly different from guys in the bodybuilding community, that they'll perceive someone like Taylor Lautner from Twilight the same way we'd perceive a Mr Olympia champion like Phil Heath.…
Insulin & Body Fat Gain – The Number 1 Reason Why 90% Of Bodybuilders Just Get Fat
March 29, 2019 20:00 - 6 minutes - 9.02 MBDoes Insulin Make You Fat? No. A diet with too many calories makes you fat. The problem with insulin use in bodybuilding is that the protocols given out typically don’t make any logical sense. The problem boils down to bodybuilders eating excessive amounts to match their arbitrary insulin dosages, as opposed to how a diabetic would use inuslin (the correct way) where the insulin dosage matches the diet.…
Accutane Review – How I Got Rid Of My Acne Permanently
March 28, 2019 16:00 - 4 minutes - 6.11 MBWhat Is Accutane? Accutane is a brand name for the drug Isotretinoin. This drug became extremely popular (and remains to this day) for its overall efficacy in getting rid of acne, and preventing it from coming back. When I was a teenager I had really bad acne.…
How To Increase Your Penis Size Without Pumps, Stretchers, Or Manual Exercises
March 27, 2019 06:39 - 3 minutes - 5.27 MBLosing Fat To Increase Your Penis Size The only way to increase your penis size without pumps, stretchers, or manual exercises is by getting shredded. When you want add new permanent size, a consistent jelqing and stretching regimen in conjunction with the Bathmate pump and a good extender to prevent turtling are the gold standard and will net you 2-3 inches in length and girth if you are religious about your routine.…
How Many Milligrams Of Testosterone Do Men Naturally Produce? | Comparison To TRT Dosages
March 26, 2019 01:12 - 7 minutes - 10.8 MBHow many milligrams of Testosterone do men naturally produce? 3-10 milligrams per day, with the average being 6-7 milligrams per day. What Is A Therapeutic Dosage Of Testosterone? When bodybuilders refer to Testosterone Replacement Therapy (TRT) dosages they’ll often state that 200 milligrams is a therapeutic dosage.…
Do SARMs Cause Hair Loss? | Can SARMs Prevent Hair Loss?
March 18, 2019 12:55 - 12 minutes - 17.5 MBDo SARMs Cause Hair Loss? One of the first questions many have regarding SARMs is “Do SARMs cause hair loss?” All SARMs can cause hair loss. The extent to which they can cause it is based upon their own inherent tissue selectivity and androgenicity.…
Dutasteride With Testosterone For Hair Loss Prevention | Hair Loss Experiment Follow-Up
March 15, 2019 03:08 - 42 minutes - 58.9 MBHow Relevant Is DHT To Hair Loss? The first thing I want to make clear in regards to my Dutasteride and Testosterone experiment is that DHT is the worst hormone in your body for your hair. I don’t want anyone to misinterpret my videos and articles exhibiting the androgenicity of Testosterone as disregarding how bad DHT is.…
Food Is The Most Anabolic Part Of Any Steroid Cycle
February 08, 2019 11:49 - 5 minutes - 6.86 MBFood Is More Important Than Your Steroid Cycle In Bodybuilding Over-analyzing drug combinations and steroid cycle protocols in general is something I see on a daily basis. I receive a lot of messages over email, comments on my blog, DM’s on Instagram, Facebook messages, etc.…
Does Finasteride Lower Testosterone Levels?
February 01, 2019 19:00 - 6 minutes - 9.29 MBFinasteride Myths A very common misconception about Finasteride (also known as Propecia and Proscar) is the belief that it lowers testosterone levels. This is typically derived from the fact that Finasteride can lower libido and cause erectile dysfunction in a minority of users [R, R, R].…
Mewing For Facial Structure And Sleep Apnea Treatment – My Mewing Log
January 15, 2019 02:50 - 11 minutes - 15.9 MBWhat Is Mewing And Orthotropics? If you've never heard of Mewing, it's a concept named after Mike Mew and John Mew that stands for the proper way to posture yourself while you breathe, swallow, chew, and essentially anything that has to do with your face.…
There Are 2 Types Of Hair Loss | Male Pattern Baldness (Permanent) Vs Shedding (Temporary)
January 07, 2019 17:00 - 12 minutes - 17.7 MBWhat you need to understand about hair loss is that there are two types. One is male pattern baldness, which is the acceleration of hair permanently being lost via androgen miniaturization at the hair follicle, which is what most guys are experiencing.…
MENT (Trestolone) Experiment – Is It Hair Loss Safe? | Potential HRT Alternative
January 04, 2019 14:28 - 15 minutes - 21.9 MBThe potent synthetic androgen Trestolone, also known as 7α-methyl-19-norTestosterone (MENT), does not require 5α-reduction to exert its' maximal androgenic effects. It is an Anabolic Androgenic Steroid (AAS), which has been under development for potential use as a form of hormonal birth control for men and in androgen replacement therapy for low Testosterone levels in men but has never been approved for clinical usage.…
Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day – Vertical Diet Log Week 7-14
January 03, 2019 07:27 - 17 minutes - 24.3 MBIf you read my last update, basically what had happened was I delved into my blood work and talked about my cholesterol being a big concern. I’ve been following the Vertical Diet to a tee exactly how Stan would advise it, and was eating one pound of lean 90/10 ground bison per day, 4 eggs per day, long story short I was hitting all the diet goals outlined in the book relative to my body’s individual specific energy requirements for my current goals.…
Keeping Your Hair Vs Gaining More Muscle With Androgenic Steroids
December 28, 2018 12:34 - 11 minutes - 21.4 MBBodybuilding To Get Women Vs Bodybuilding To Compete In this day and age of social media, if you follow bodybuilding you probably follow a lot of fitness models, as well as people who compete in physique, classic physique, or bodybuilding. Using these social media presences as inspiration creates an illusion that the ideal physique for men is 200 pounds diced as a minimum, and that men's physique competitors are likely the minimum level of muscularity necessary for a maxed out physique.…
Podcast #2 – Chris Deoudes (Good Looking Loser)
December 21, 2018 17:00 - 1 hour - 124 MBPodcast #2 – Chris Deoudes (Good Looking Loser) In this podcast I sit down with Chris and we talk about how he got kicked out of a fraternity, how to have a great college experience, partying and the best party schools, accepting personal responsibility for not having women in your life, how to be emotionally stable with girls out of your league, cold approach, Chris' Physique Stats When He Attracted The Most Girls, and more.…
Proving With Blood Work That Testosterone Also Causes Hair Loss – Not Just DHT
December 10, 2018 22:27 - 25 minutes - 47.4 MBTestosterone Also Causes Hair Loss – Not Just DHT I see A LOT of misinformation on the Internet in regards to hair loss (male pattern baldness/androgenic alopecia). Especially when it comes to why it occurs on a hormonal level, and the mechanism of action behind what is actually happening to your hair follicles.…
Q&A Episode #6 – Live MPMD Q&A
December 03, 2018 08:12 - 1 hour - 100 MBThis is the sixth episode of the MPMD Q&A. In this episode we discuss hair loss prevention protocols, PED's in bodybuilding, online dating, diet, and training strategies. This is the second time the Q&A has been live, and I will probably continue with this format moving forward.…
Q&A Episode #5 – The First Live MPMD Q&A
November 19, 2018 06:47 - 1 hour - 104 MBToday was my first live Q&A. I blasted through as many questions as possible on YouTube, Instagram and Facebook. I feel like this is a more efficient way to answer questions for you guys, as well as more personal. I'm not sure when the next one will be, but I would like to make this a weekly or bi-weekly thing in the near-future.…
Podcast #1 – Chris Deoudes (Good Looking Loser)
October 14, 2018 16:00 - 1 hour - 202 MBPodcast #1 – Chris Deoudes (Good Looking Loser) …
Q&A Episode #4 – The Number 1 Trick For Getting Massive Calves, TRT Experience, Metabolic Priming.
September 17, 2018 06:07 - 35 minutes - 32.8 MBQ&A Episode #4: …
Q&A Episode #3: Best Way To Increase IGF-1? Pre-Contest Vs Offseason Protocols?
July 13, 2018 13:32 - 34 minutes - 31.6 MBQ&A Episode #3: …
How Much Time Should You Take Off Between Steroid Cycles After PCT
June 29, 2018 11:54 - 4 minutes - 3.88 MBDoes time on = time off? How much time should I take off after a steroid cycle after PCT? I get these kind of questions all the time. Regardless of what suppressive anabolics you were on (SARMs, AAS, Prohormones, etc.) PCT is a necessity.…
SARMs Liquid Vs Capsules – Which Is More Potent? (Myth Busted)
January 27, 2018 02:30 - 4 minutes - 4.08 MBSARMs Liquid Vs Capsules There is a lot of confusion regarding which is more effective, SARMs Liquid Vs Capsules. There are several ridiculous theories and false statements thrown around the community purporting that liquid SARMs are more effective than capsules/pills, and most of the time these statements are simply deriving from misinformed individuals, or those who have vested interest in the profitability of liquid SARMs (AKA they own/work for/are paid by a company who sells liquid ...
Can SARMs Cause Gyno? – Revealing How SARMs Can Cause Gynecomastia & How To Protect Yourself
January 19, 2018 07:27 - 2 minutes - 2.04 MBCan SARMs Cause Gyno? One very common question I get asked is about SARMs and high Estrogen side effects. One of the biggest myths circulating in the community is that SARMs cannot cause Estrogen related side effects because they don’t aromatize into Estrogen, and if you do experience high Estrogen side effects then you have “fake SARMs” or “Prohormone laced SARMs.”…
S23 SARM Overview – Preclinical Profile, Results, Reviews & Side Effects
June 13, 2017 11:28 - 31 minutes - 28.6 MBS23 is undoubtedly one of the strongest SARMs in development right now. It has an extremely high binding affinity, is very suppressive, and is a very potent muscle builder with a high level of tissue selectivity relative to anabolic androgenic steroids.…
GH Gut In Bodybuilding – What Causes It?
March 21, 2017 05:55 - 14 minutes - 13.6 MBThere is a belief that is widespread in the bodybuilding community that using HGH, MK-677, or other GH releasing peptides will cause your intestines to grow, start protruding outwards, consequently giving a very unaesthetic distended look of the abdominals known as GH gut.…
YK11 Myostatin Inhibitor – Increased Follistatin, Results & Side Effects
November 24, 2016 00:23 - 18 minutes - 17.4 MBYK11 is theorized to allow bodybuilders to inhibit the feedback loop in their body that limits how much muscle they can pack on via Myostatin inhibition. The end result of this could be increased muscle growth potential that would otherwise be impossible to achieve.…
How To Store RU58841 Mixed Solutions And RU58841 Raw Powder
November 08, 2016 03:05 - 4 minutes - 4.05 MBIf you don’t already know what RU58841 is, it is a non-steroidal experimental anti-androgen, which is intended for use as a topical treatment for acne and androgenic alopecia (male pattern baldness). If you haven’t read my overview article on RU58841 check it out here: RU58841 There are a lot of myths surrounding the proper storage of this research chemical, and I’m going to quickly clarify every thing for you in this quick article.…
Modafinil – What You Can ACTUALLY Expect (It’s Not Like Limitless)
October 21, 2016 07:07 - 12 minutes - 16.8 MBI have had a prescription for Modafinil for a few years now, and I have quite the thorough experience with the stuff to say the least. Before you jump to the conclusion that I have (or faked having) ADD/ADHD symptoms to get a prescription, let me preface this by saying that Modafinil IS NOT a drug prescribed to treat attention deficit disorder symptoms.…
RAD140 (Testolone) – Results, Clinical Trials & Reviews
October 04, 2016 09:08 - 28 minutes - 26.3 MBRAD140 is a selective androgen receptor modulator (SARM) currently under development for potential use in treating muscle wasting disorders and hormone-receptor positive breast cancer. For those that are just here find out where to buy accurately dosed, third party tested RAD140, these are the only companies I currently use for my own personal research: (Greater Than 99% Purity: FTIR, HPLC, GC-MS, LC-MS & NMR Tested) Proven Peptides – 10% off coupon code “DC10” Science.bio…