Julian Smith Bulked For 6 Years Straight | Should You Too?
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English - October 03, 2019 03:31 - 6 minutes - 6.06 MB - ★★★★★ - 724 ratingsHealth & Fitness Sports nutrition bodybuilding fitness supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Julian Smith claims he bulked for six years straight.
He attributes the majority of his success/his accrual of lean muscle mass to this extended bulk phase he did that lasted six years.
Basically, he walked around fatter than he needed to be for six years with the logic that he needed to be in a surplus for over a half a decade straight and walk around at 20%+ to maximize his bodybuilding progress.…