Mewing While Exercising And Sleeping | Is It Necessary? | ENT Doctor’s Opinion
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English - September 22, 2019 18:24 - 1 minute - 1.23 MB - ★★★★★ - 724 ratingsHealth & Fitness Sports nutrition bodybuilding fitness supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
My conversation with my ear nose and throat (ENT) specialist continued where we subsequently talked about the potential ramifications mouth-breathing can have on the craniofacial development, and its potential implications relating to my sleep apnea.
About a year ago, I started to dive down the rabbit hole of mouth breathing vs nasal breathing with “proper” tongue posture.…