Modern Mindset with Adam Cox
490 episodes - English - Latest episode: 23 days ago - ★★★★★ - 7 ratingsModern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
322 - Hendrik Smedberg on the UK Supply Chain Crisis.
June 08, 2022 14:49 - 8 minutes - 11.3 MBAdam Cox is joined by Hendrik Smedberg, Head of Intelligent Spend Management at SAP, to discuss the current UK supply chain crisis and how this is affecting the consumers. He runs through key research findings from the new SAP supply chain report and gives tips to businesses on how they can get through this. www.sap.com
321 - Dr Thomas Dannhauser on Neurofeedback Training.
June 01, 2022 13:20 - 14 minutes - 19.9 MBAdam Cox is joined by Dr Thomas Dannhauser, founder and CEO of Smart Start Minds, to discuss the brands new research which reveals the publics conceptions and misconceptions of ADHD. Dr Thomas explains some of the real symptoms of ADHD, and also explains how Smart Start Minds are using neurofeedback training to help those who live with ADHD. www.smartstartminds.co.uk
320 - Eliza Southwood on the 'My Little Masterpiece' Project.
May 30, 2022 13:39 - 8 minutes - 11.6 MBAdam Cox is joined by artist Eliza Southwood to discuss the 'My Little Masterpiece' project from Sudocrem, and how it aims to get kids more involved in the arts. She gives advise to listeners on how to encourage children to spend less time using technology and why explains why she thinks art should be implemented more into the school curriculum. www.sudocrem.co.uk
319 - Kim Jackson for National Fish and Chips Day.
May 27, 2022 13:21 - 8 minutes - 11 MBAdam Cox is joined by Kim Jackson, from Harry Ramsden's, for National Fish and Chips Day to discuss a new poll from the brand which shows Fish and Chips to be the public's top British institution. Kim talks about why she think's the public love Fish and Chips to much, and also reveals to exciting news for the brand. www.harryramsdens.co.uk
318 - Celia Pool ahead of Menstrual Hygiene Day.
May 27, 2022 10:47 - 9 minutes - 13.6 MBAdam Cox is joined by Celia Pool, co-founder of sustainable period brand DAME, ahead of Menstrual Hygiene Day to discuss the disparity in period products and the general stigma around periods. She explains the DAME Youth Board and how it aims to make talking about periods more normalised and how they are doing their part towards eradicating period poverty. www.wearedame.co
317 - Helen Bond on the Plant Paradox.
May 25, 2022 15:20 - 11 minutes - 15.4 MBAdam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet. www.californiaraisins.co.uk
316 - Tim Vetters on the Shift Away from Car Ownership.
May 19, 2022 15:52 - 10 minutes - 15 MBAdam Cox is joined by Tim Vetters, Managing Director at SIXT UK, to discuss new research suggesting Brits are worried about the rising cost of car ownership, and how this will affect the car industry. He explains the shift away from car ownership and towards rental or subscription services, and how SIXT UK is involved in this discussion. www.sixt.co.uk
315 - Katie Piper and Sara Alsen on Indoor Air Pollution.
May 18, 2022 14:32 - 14 minutes - 19.3 MBAdam Cox is joined by health and wellbeing advocate, Katie Piper, and the CPO of Unilever, Sara Alsen, to discuss new research from Blueair that shows Brits' concerns around indoor air pollution. Katie discusses why this is a topic close to her heart, whilst Sara talks through the research and why this is such an issue. www.blueair.com
314 - Johnathan Hewlett on how Clothing Returns are Harming the Environment
May 11, 2022 15:26 - 10 minutes - 15 MBAdam Cox is joined by Jonathan Hewlett, CEO at w'air, who talks about how the ever-increasing trend known as ‘bracketing' — the act of buying products with the intention of sending them back - is damaging the environment. He explains who w'air are and what they do, in addition to giving tips on how consumers can reduce the effects of fast fashion. www.justwairit.com
313 - Loulua Zawawi on her Breastfeeding Journey.
May 11, 2022 13:54 - 8 minutes - 11.2 MBAdam Cox is joined by mum, Loulua Zawawi, to discuss her breastfeeding journey. She explains the struggles she has faced, and how incorporating formula helped her. She also gives tips to mums who are choosing a follow-on formula. www.kendamil.com
312 - Kathryn Slatter on Support for Sexual Abuse Victims.
April 29, 2022 11:04Adam Cox is joined by Kathryn Slatter, CEO of Lifecentre, to discuss new research which underlines the widespread issue of long-term health effects for sexual abuse victims in the UK last year. Kathryn talks through why it may be difficult to reach out for help for those who have experienced sexual abuse and what the services are that Lifecentre offers. www.lifecentre.uk.com
311 - Dr Bolu Eso on Brit's Pooch Parenting Styles.
April 28, 2022 14:26 - 11 minutes - 16.5 MBAdam Cox is joined by TV vet, Dr Bolu Eso, to discuss new research from Butternut Box which reveals the 5 types of dog owners. He explains how important it is for owners to understand their dog's health, and he gives advice to listeners on how best to care for their pet. www.butternutbox.com
310 - Chris Price on the Avast Digital Citizenship Report.
April 26, 2022 13:19 - 5 minutes - 7.35 MBAdam Cox is joined by freelance technology and travel journalist, Chris Price, to discuss the new Avast Digital Citizenship Report and what it reveals about digital literacy across different age groups. He explains why digital literacy is so important for people's lives, and how Brit's can improve their understanding of what is real and what isn't online. www.avast.com https://www.avast.com/c-digital-literacy As online fraud and scams have become more sophisticated and more widespread...
309 - Randeep Somel for World Earth Day on Impact Investing.
April 22, 2022 13:32 - 15 minutes - 21.9 MBAdam Cox is joined by Randeep Somel, Fund Manager for Climate Solutions Fund at M&G Investments, for World Earth Day to discuss impact investing, and the size of the opportunity to get to net-zero by 2056. Randeep explains some of the constraints that could arise in getting to net zero, and how impact investing can help the environment. www.mandg.com
308 - Chand Chudasama on UK investment Growth.
April 22, 2022 11:14 - 9 minutes - 13.6 MBAdam Cox is joined by Chand Chudasama, Partner in Strategic Corporate Finance at Price Bailey, to discuss new data which highlights considerable investment growth for regions of the UK. They look at the sort of industries that are currently particularly popular with venture capitalists, and Chand gives advice to business owners currently looking for investment. www.pricebailey.co.uk
307 - Clar Rosso on Careers in Cybersecurity.
April 21, 2022 14:44 - 13 minutes - 18.9 MBAdam Cox is joined by Clar Rosso, Chief Executive Officer of (ISC)2, to discuss the brand's recent announcement, and what the new Entry Level Cybersecurity Certification aims to achieve. They look at what the cybersecurity job market looks like right now, and how current students can prepare themselves for success. www.isc2.org
306 - Bharat Chudasama for National Tea Day.
April 21, 2022 14:10 - 14 minutes - 19.8 MBAdam Cox is joined by Bharat Chudasama, from Hope & Glory, for National Tea Day to discuss new research looking at Brit's tea-drinking habits. Bharat comments on if there really is a North/South divide on tea drinking, and why so few people are currently buying Fairtrade tea. He gives some ideas on how to be more conscious when choosing tea, and how consumers can help lower the impact the tea industry has on the environment. www.thehopeandglory.co.uk
305 - Malcolm Flanders on New Funeral Industry Financial Conduct Authority Market Standards.
March 31, 2022 15:35 - 9 minutes - 13.5 MBAdam Cox is joined by Malcolm Flanders, a Director at Golden Charter, one of the sector's largest providers, to discuss new funeral industry regulation on market standards from the Financial Conduct Authority (FSA). They look at how the rules could be damaging for some funeral plan providers, and how consumers with pre-existing plans will be affected, He also explains how Golden Charter will be able to assist consumers when the changes come into effect. www.goldencharter.co.uk
205 - Malcolm Flanders on New Funeral Industry Financial Conduct Authority Market Standards.
March 31, 2022 15:35 - 9 minutes - 13.5 MBAdam Cox is joined by Malcolm Flanders, a Director at Golden Charter, one of the sector's largest providers, to discuss new funeral industry regulation on market standards from the Financial Conduct Authority (FSA). They look at how the rules could be damaging for some funeral plan providers, and how consumers with pre-existing plans will be affected, He also explains how Golden Charter will be able to assist consumers when the changes come into effect. www.goldencharter.co.uk
204 - Dave McFadden on Tourism in Washington State.
March 30, 2022 13:36 - 8 minutes - 12 MBAdam Cox is joined by Dave McFadden, Managing Director of the Economic Development Division of the Port of Seattle, to look at why Washington State and the city of Seattle are ideal locations for holidaymakers this year. Dave offers some tips for first-time visitors and some of the 'must see' attractions in Seattle, in addition to elaborating on things found in Seattle which won't be seen anywhere else in the U.S. www.stateofwatourism.com www.portseattle.org
304 - Dave McFadden on Tourism in Washington State.
March 30, 2022 13:36 - 8 minutes - 12 MBAdam Cox is joined by Dave McFadden, Managing Director of the Economic Development Division of the Port of Seattle, to look at why Washington State and the city of Seattle are ideal locations for holidaymakers this year. Dave offers some tips for first-time visitors and some of the 'must see' attractions in Seattle, in addition to elaborating on things found in Seattle which won't be seen anywhere else in the U.S. www.stateofwatourism.com www.portseattle.org
203 - Anant Naik on Sleep and Mental Wellbeing.
March 25, 2022 14:07 - 10 minutes - 14 MBAdam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep. www.mentalhealth-uk.org www.nytol.co.uk
303 - Anant Naik on Sleep and Mental Wellbeing.
March 25, 2022 14:07 - 10 minutes - 14 MBAdam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep. www.mentalhealth-uk.org www.nytol.co.uk
202 - Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans.
March 23, 2022 15:35 - 13 minutes - 18.9 MBAdam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com
302 - Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans.
March 23, 2022 15:35 - 13 minutes - 18.9 MBAdam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com
302 - Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans.
March 23, 2022 15:35Adam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com
202 - Sofocles Socratous on Organisations Responses to Employee Hybrid Work Plans.
March 23, 2022 15:35Adam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help. www.poly.com
301 - Marcus Eyles on Brit's Love of Gardening
March 22, 2022 16:29 - 14 minutes - 20.1 MBAdam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre. www.dobbies.com
201 - Marcus Eyles on Brit's Love of Gardening
March 22, 2022 16:29 - 14 minutes - 20.1 MBAdam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre. www.dobbies.com
300 - Molly Robbins on Baking for Mothers Day
March 22, 2022 16:24 - 8 minutes - 11.8 MBAdam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes to bake are. www.renshawbaking.com/gb/
200 - Molly Robbins on Baking for Mothers Day
March 22, 2022 16:24 - 8 minutes - 11.8 MBAdam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes to bake are. www.renshawbaking.com/gb/
299 - Hannah Bellamy for World Water Day
March 22, 2022 16:15 - 31 seconds - 712 KBAdam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get access to safe and clean water. www.charitywater.org
299 - Hannah Bellamy for World Water Day
March 22, 2022 16:15 - 7 minutes - 9.67 MBAdam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get access to safe and clean water. www.charitywater.org
298 - London Breed and Joe D'Alessandro on Outdoor Urbanism.
March 18, 2022 13:01 - 10 minutes - 14.7 MBAdam Cox is joined by the Mayor of San Francisco, London Breed, and the CEO of the San Francisco Tourism Association, Joe D'Alessandro, to discuss how San Francisco has embraced outdoor urbanism, making use of outdoor spaces for community hubs and meeting areas. They explain how the city's outdoor dining spaces have flourished, in spite of the colder climate, and the pair share ideas on how British cities could follow suit. www.sftravel.com
297 - Alexa Polidoro ahead of French Language Day.
March 17, 2022 15:26 - 11 minutes - 15.9 MBAdam Cox is joined by Alexa Polidoro, founder of online French learning school, Learn French with Alexa, ahead of French Language Day to learn some French, and discover some key phrases of the language. Alexa describes what her online French learning school provides, and how it works, in addition to explaining some of the big advantages of learning French in today's society. https://learnfrenchwithalexa.com/
296 - Joe Welstead and Phoebe Liebling on Improving Sleep.
March 15, 2022 16:45 - 11 minutes - 16.2 MBAdam Cox is joined by Joe Welstead, ex Commonwealth Games swimmer, and founder of Motion Nutrition, and nutritional therapist, Phoebe Liebling, to discuss new research from Motion Nutrition that demonstrates worrying sleep trends amongst Brits. Joe explains his own experience of insomnia as an athlete, and how Motion Nutrition offers a method to help improve sleep. www.motionnutrition.com
295 - Katherine Mathieson on British Science Week.
March 14, 2022 11:05 - 11 minutes - 15.8 MBAdam Cox is joined by Katherine Mathieson, Chief Executive at the British Science Association (BSA), to discuss new research for British Science Week which shows scientists are at the top of the list of most trusted people in the country. They look at how the BSA is challenging stereotypes of science and scientists, in addition to how the public can get more involved in science for British Science Week. www.britishscienceassociation.org
294 - Ana Brito for Sleep Awareness Week.
March 10, 2022 16:23 - 9 minutes - 13.5 MBAdam Cox is joined by Ana Brito, Sleep8's resident sleep coach, insomnia expert and therapist, ahead of Sleep Awareness Week to discuss why so many Brits are struggling to get a good night's rest. They look at what the major sleep issues affecting the UK are, and Ana offers advice to listeners and explains the resources Sleep8 offer. www.sleep8.uk
293 - Charles Delingpole on Cybersecurity and Tackling Financial Fraud.
March 09, 2022 15:52 - 6 minutes - 9.21 MBAdam Cox is joined by Charles Delingpole, founder and CEO of ComplyAdvantage, to discuss how important online financial services have become in 2022, and the issues risen in the Financial Crime Report. Charles explains why cryptocurrencies are becoming such a popular method of currencies for enterprises and who ComplyAdvanages. https://complyadvantage.com/
292 - Hannah Thomson on The Joy Club's International Women's Day Campaign
March 08, 2022 16:44 - 10 minutes - 15 MBAdam Cox is joined by Hannah Thomson, Founder of The Joy Club, to discuss the club's International Women's Day campaign and how it aims to address the challenges faced by women as they grow older. She explains what The Joy Club is and how it works, in addition to what people get out of the club. https://thejoyclub.com/
291- Sabeen Almas on UK's First Women App for International Women's Day
March 08, 2022 15:59 - 9 minutes - 13 MBAdam Cox is joined by Sabeen Almas, Founder of the UK's first women app, FemX, for International Women's Day to discuss why there is still such a stigma around female reproductive health. Sabeen explains why many women feel obligated to cancel plans last minute due to having started their period, and also how FEMX helps to ensure periods aren't a surprise. FEMX App
290 - Davies Roberts on Hyperacusis.
March 03, 2022 16:45 - 11 minutes - 15.5 MBAdam Cox is joined by Davies Roberts, Co-Founder of Flare Audio, for World Hearing Day to discuss the issue of sound sensitivity and how prevalent it is within society. Davies discusses what Calmer earbuds are and how they work, and the response the brand has had for the groundbreaking tech. https://www.flareaudio.com/
289 - Dr Zbigniew on Innovative Joint and Spine Pain Treatment.
March 03, 2022 16:09 - 9 minutes - 13.5 MBAdam Cox is joined by Dr Zbigniew, from Algocells, to talk about news research revealing the prevalence of joint pain suffered by the public. They discuss the common joint concerns Dr Zbiginew sees in patients, and how the innovative treatments used by Algocells aims to tackle the 'pain problem' in the UK. https://www.algocells.com/
288 - Dimitri O for World Hearing Day
March 03, 2022 11:00 - 8 minutes - 12.1 MBAdam Cox is joined by Dimitri O, Co-Founder of Loop Earplugs, to discuss new research that reveals the impact hearing sensitivity can have on the lives of sufferers. Dimitri explains what Hyperacusis is and how Loop Earplugs help those who it affects, in addition to looking at how high noise levels can affect overall health. https://www.loopearplugs.com/
287 - Charlotte Wenham on Baby Sleep Support
March 01, 2022 16:58 - 10 minutes - 15 MBAdam Cox is joined by Charlotte Wenham, CEO of Baby Shusher, to look at the impact the pandemic has had on parents, especially when it comes to their children's sleep schedules. They discuss the rise of baby-tech and how useful it is, and Charlotte gives tips and tricks to tired parents. https://babyshusher.com/
286 - Helen Rose Kalia Jacobs - Memories from My Future Self
February 28, 2022 22:00 - 57 minutes - 67.9 MBHelen Rose Kalia Jacobs is an international Ambassador for Wellness known as The Self Love Architect. Author of “It Depends on Your Perspective” and “The Tiny Second” (release dates May 25th & July 19th 2022); global media personality, professional keynote motivational speaker, founder of the Celebrate Life Guild movement inspiring people from all around the world to get to know and celebrate who they truly are whilst building solid foundations from which to embrace the future. She h...
285 - Jane Lucy on the UK's First Auto-Switching Energy Service
February 15, 2022 16:56 - 8 minutes - 11.3 MBAdam Cox is joined by Jane Lucy, CEO of Labrador, to discuss how recent energy price rises will affect the British public, and why finding a good deal on energy is currently so difficult. Jane explains who Labrador are, and what their new service launching this week is. https://www.thelabrador.co.uk/
284 - Jonas Holst on Schools, and Clean Air Safety
February 10, 2022 15:36 - 10 minutes - 14.7 MBAdam Cox is joined by Jonas Holst, from Blueair, to discuss new research which reveals parents' reluctance to send children back to school in light of the pandemic, and how air purifiers could be used to alleviate some of their concerns. They look what the ways schools can improve air quality in the classroom, and what Blueair does to help. https://www.blueair.com/
283 - Maryam Ghani on Valentines Day Gifting
February 08, 2022 17:05 - 8 minutes - 11.3 MBAdam Cox is joined by Valentines Day Gifting Expert from Haute Florist, Maryam Ghani, to discuss new research which reveals Brit's Valentines Day gifting habits. They look at why buying flowers from a proper florist could be a better choice, and what Haute Florist is doing for the Valentines season. https://www.hauteflorist.co.uk/
282 - Anna Morrison CBE for National Apprenticeship Week
February 07, 2022 16:53 - 14 minutes - 19.7 MBAdam Cox is joined by Anna Morrison CBE, from Amazing Apprenticeships, for National Apprenticeship Week to discuss how apprenticeships are a great alternative option for those who don't feel like other forms of higher education is for them. They look at the current accessibility issues for apprenticeships, particularly for those from lower socio-economic groups, and how Amazing Apprenticeships supports students. https://amazingapprenticeships.com/