Modern Mindset with Adam Cox
490 episodes - English - Latest episode: 24 days ago - ★★★★★ - 7 ratingsModern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
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Episodes
Modern Mindset 038 - Prof. Gordon Emmerson on Getting Resourceful
May 12, 2020 04:30 - 34 minutes - 54.8 MBAdam speaks to the leading expert on Ego State Therapy and founder of Resource Therapy Professor Gordon Emmerson. They discuss why the model of different parts of the unconscious is useful and why these parts are often in conflict. Gordon explains the difference between Ego State Therapy and Resource Therapy and how quickly change can take place. Gordon shares that the person and resource state he would most want to adopt is Nelson Mandela's ability to turn hate and injustice into some...
Modern Mindset 037 - Karolina Kaczor on Finding Balance in Mind and Body
May 05, 2020 07:00 - 28 minutes - 26.4 MBAdam talks to former champion bodybuilder and Mind Body Coach, Karolina Kaczor, about how to listen to your body and follow your intuition. While discipline and hard work are often highly regarded qualities, Karolina talks openly about the consequences of switching one obsession or addiction for another – and what the world of finance and business can learn from competitive bodybuilding.
Modern Mindset 036 - Pete Cohen The Power of Inspiration
May 05, 2020 06:00 - 30 minutes - 27.7 MBIn this week’s episode, Adam is joined by speaker, coach and author of 18 books, Pete Cohen. They discuss the power of inspiration and how to develop a mindset to take action, including the books and teachings that have inspired them, such as the classic book Think and Grow Rich by Napoleon Hill. If you want to know how your mindset can help you make millions, this is a must-listen. https://petecohen.com/
Modern Mindset 035 - Fadela Hilali on how to feel so good about yourself you won't have room for cake
May 05, 2020 05:00 - 29 minutes - 26.7 MBAdam talks to author and coach Fadela Hilali about the increasing prevalence of emotional eating and how we can be trapped in a desperate cycle of emotional pain which leads to binge eating and guilt. Fadela provides practical insight into how to move from eating to deal with stress, anxiety and unhappiness to a life where you feel so good about yourself that there’s no room for cake! Her book Stuffed: how to feel so good about yourself you won't have room for cake is on Amazon. https:...
Modern Mindset 034 - Tim Wotton on How He Cheated Death
May 05, 2020 04:30 - 28 minutes - 26.1 MBIn this episode of Modern Mindset, Adam Cox talks to award-winning author Tim Wotton. Tim’s book, How Have I Cheated Death? A Short and Merry Life with Cystic Fibrosis, discusses how his genetic condition gives him a unique perspective on life, work and money – with profound lessons that are invaluable to us all.
Modern Mindset 033 - Christy De Sousa The Executive Life Coach
May 04, 2020 17:44 - 30 minutes - 28.1 MBIn this episode recorded 2 years ago on Adam's radio show, Adam was talking with Christy De Sousa who was a coach working with busy executives. Unfortunately, Christy died of cancer and yet many of her messages relate to living a life of balance and purpose. Christy gives advice on how to deal with the issue of the constant pursuit of success and how to ensure you don't take health and happiness for granted.
Modern Mindset 032 - Matt Cullen on 'Parts' of the Problem
April 27, 2020 07:00 - 1 hour - 60.1 MBAdam is joined by clinical hypnotherapist Matt Cullen where they discuss the role of fragmented parts of the unconscious mind but not meaning multiple personalities. They discuss whether this model is accurate and useful, where these parts come from and how different types of parts therapy be utilised to help people change. While many people have heard people use the phrase 'part of me', conflicted or alienated parts can mean that unconscious behaviours can have undesirable results. Matt ...
Modern Mindset 031 - Arelle Hug on How to Elevate Your Soul
April 27, 2020 06:00 - 39 minutes - 36.3 MBAdam is joined by Arelle Hug host of the Elevate Your Soul podcast. Arelle has a unique set of belief systems based on what she's discovered elevates her soul. Arelle identifies as a Fairy Mermaid a metaphor for life that aligns with her highest values. Arelle shares some of the things that can drain our energy and prevent us from being the best versions of ourselves while sharing tips and advice to enable anyone to elevate their soul. https://podcasts.apple.com/us/podcast/elevate-you...
Modern Mindset 030 - Erik Swanson on How Habits and Attitude Can Transform a Life
April 27, 2020 05:30 - 33 minutes - 30.5 MBAdam is joined by Erik "Mr. Awesome" Swanson, an award-winning International Keynote Speaker, #1 National Bestselling Author in 5 different categories of success & a Habits & Behavioral Coach as well as the founder of the Habitude Warrior Conference. Erik shares his background working with Brian Tracy and how a chance encounter with Jim Rohn changed his future. Erik gives tips on how people can radically transform their lives and why it's important to have the mentality of a warrior eve...
Modern Mindset 029 - Ronia Fraser Healing from Narcissistic Abuse
April 27, 2020 05:00 - 25 minutes - 23.4 MBAdam Cox is joined by Ronia Fraser – also known as the Rock n Roll Coach. Ronia, having experienced narcissistic abuse, reveals how to spot the signs – and how to heal if you have been affected by that kind of relationship. They discuss why narcissistic abuse is being talked about more and more in today’s society, and how being forewarned can help people to be prepared. https://www.roniafraser.com/
Modern Mindset 028 - Jonathan Chase The Hypnotist on Life's Stage
April 27, 2020 04:30 - 46 minutes - 42.3 MBAdam is joined by Jonathan Chase a keynote speaker, author, hypnotist, and dream pilot. Jonathan talks about his journey into the world of stage hypnosis, why getting therapeutic qualifications was originally to make it easier to get licenses to do stage hypnosis, why people struggle in times of uncertainty, and lots about hypnosis and why it means to be The Hypnotist. Jonathan talks about the personal development trap, the unrelenting pressure to achieve and pursue ever-increasing goals ...
Modern Mindset 027 - Mike McDonnell a Healthy Mind
April 24, 2020 04:30 - 33 minutes - 54.2 MBAdam is joined by coach and entrepreneur Mike McDonnell. Despite living with the condition of Cystic Fibrosis (CF) as well as diabetes. Mike has been able to grow in confidence and competency to help coach side hustlers to become full-time entrepreneurs. Mike shares some of the setbacks and issues he faced due to CD and how he learned to respect the condition and the obligations that came with it to be able to take control of his life. He shares tips on how to stay positive and how to mak...
Modern Mindset 026 - Cody Jefferson on Coping with Covid Chaos
April 23, 2020 04:30 - 24 minutes - 39.7 MBAdam is joined by Results Coach and a Mentor Behind Leaders Cody Jefferson discussing the different ways in which business leaders are coping with all of the financial, psychological, and emotional pressures linked to the Corona Virus. Cody shares some of the major challenges being faced and how true leaders can use accountability and perspective to respond positively in chaotic times. Cody shares some practical tips for leaders to take control event despite the pressures of COVID-19. ...
Modern Mindset 025 - Sofiya Davidyan on The Commodification of Art
April 22, 2020 08:07 - 26 minutes - 43.1 MBAdam is joined by Art Valuer and Art Historian Sofiya Davidyan discussing how it's possible to value art and the circumstance that lead to art being valued highly and artists becoming brands. Sofiya discusses the nature of society to commodify - to put a value on things, such as relationships and friendships. Sofiya also gives an insight into the emotions that art can communicate and what it means to have an artistic mind.
Modern Mindset 024 - Chris Richards on Achieving Atomic Growth
April 21, 2020 04:00 - 32 minutes - 52.2 MBAdam is joined by coach and founder of Atomic Growth, Chris Richards. Chris discusses some of the major issues facing business owners in a time of chaos and turmoil. He highlights that business owners are facing unique challenges to others but that also there are always opportunities in difficult times. Chris offers some tips and advice for business owners that may be dealing with fear, doubt, worry or paralysis. https://atomicgrowth.co.uk/
Modern Mindset 023 - Desislava Dobreva the Psychology of Branding
April 20, 2020 05:00 - 25 minutes - 40.1 MBAdam Cox is joined by branding expert Desislava Dobreva, also known as “The Branding Queen”. Des discusses exactly what branding is – and what it isn’t. They talk about why brands are so important, and how smaller companies and sole traders can use the principles of branding to build and establish a brand that is effective. Des offers some tips, and advises of the key pitfalls to avoid. https://desdobreva.com/
Modern Mindset 022 - Dr. Aisha Alsheikh on Levels of Confidence
April 17, 2020 05:00 - 29 minutes - 47.3 MBAdam Cox is joined by Dr. Aisha Alsheikh; an international speaker, medical scientist, and therapist specialising in the issue of self-esteem – and why people can suffer from low levels of confidence. Aisha tells her own story of being belittled and abused, and how she now uses her past experiences to help others. She discusses the different levels of confidence, and how you can super-charge your self-esteem.
Modern Mindset 021 - Jessica Kate on The Inspiring Minds Movement
April 16, 2020 05:00 - 21 minutes - 33.9 MBAdam is joined by Jessica Kate the founder of the Inspiring Minds Movement in Australia. Jessica completely transformed her life by making big life decisions. She lives by the mantra "What you're not changing, you're choosing". Jessica shares tips on how to transform a life, the importance of inspirational role models and what personal development means to her. https://www.facebook.com/Inspiring-Minds-Movement-107581920628049/
Modern Mindset 020 - James Porritt on Cellular Health
April 15, 2020 05:00 - 25 minutes - 40.9 MBAdam is joined by James Porritt talking about cellular health and the latest innovations in healthcare. James discusses his own health issues of lethargy and poor sleep. James discusses stumbling across a way that helped him to experience a new lease of life by making changes at the cellular level. James discusses what this approach is and how it works.
Modern Mindset 019 - Sisters of Transformation
April 14, 2020 05:00 - 26 minutes - 43.1 MBAdam Cox is joined again by “The World’s Favourite Sisters”, Vicky and Chrissa Tolidou, who founded Tolidou Education. They share their story of how they were left with nothing after a house fire but used that experience to help others by setting up their business together. The sisters offer some tips to help anyone feeling stuck or limited to transform their lives.
Modern Mindset 018 - Jonathan Royle Brainwashed Britain
April 13, 2020 05:00 - 47 minutes - 76.3 MBBritains more notorious and controversial hypnotist, the bad boy of hypnosis, Jonathan Royle discusses why and how Britain has become brainwashed and that "It's Time For The Sleep Walking Zombies To Wake Up". They discuss how hypnosis can change minds and Jonathan talks about how it can be used for malicious or ulterior motives. An eye-opening insight into mind control in advance of Jonathan's new movie Extreme Danger, Extreme Hypnosis. https://vimeo.com/ondemand/extremedangerextre...
Modern Mindset 017 - Eugina O Liberty Overcoming Sexual Trauma
April 10, 2020 05:00 - 28 minutes - 45.8 MBAdam Cox is joined by sex and relationship coach, Eugina O Liberty. Eugina discusses the key issues that can negatively affect relationships, and particularly those that can interfere with a healthy sex life. She talks about her background, and how issues and traumas from her past gave her distorted ideas about relationships – patterns she sees in many others. Eugina also offers some practical tips to help you kick-start an improvement in communication with your partner
Modern Mindset 016 - Ilana Bissonnette Flexible Thinking
April 09, 2020 05:00 - 25 minutes - 41.3 MBAdam is joined by Ilana Bissonnette, known as The Back Bender. Ilana discusses how the discipline, dedication and effort required to do something difficult can help in other areas of life. Ilana is able to do the kind of stretching normally seen by circus contortionists and explains the physical and mental health benefits of this skill. Ilana also sees physical flexibility as an excellent metaphor for life and is a huge proponent of flexible thinking.
Modern Mindset 015 - Simone Vincenzi The Perception of Authority
April 08, 2020 08:30 - 27 minutes - 44.8 MBAdam Cox is joined by Simone Vincenzi, founder and owner of GTEx: a personal development training company. Simone is one of the UK’s leading speakers on the topic of authority and offers insight into how people and brands can increase their authority with their ideal customer or audience. Simone explains why things such as public speaking, media coverage, and other approaches can hugely impact a person’s perceived authority, leading to higher earning power and brand positioning in any market.
Modern Mindset 014 - Jean Pierre De Villiers on Overcoming Adversity
April 07, 2020 05:00 - 32 minutes - 52.2 MBAdam Cox is joined by speaker and coach Jean-Pierre De Villiers who talked about how to take personal responsibility even in the face of adversity just months after a near-fatal crash and what he learned from 16 days of silent meditation. Jean-Pierre was knocked over by a hit-and-run on his bike while riding from John O’ Groats to Lands’ End. This left him hospitalised and needing months of rehabilitation. JP discusses how we find the mental strength to forgive and how he was able to take pe...
Modern Mindset 013 - Chloe Bisson The Automation Queen
April 06, 2020 09:03 - 24 minutes - 39 MBAdam Cox is joined by Chloe Bisson, a coach and consultant specialising in the use of technology to automate processes in business. Chloe teaches businesses to take those tasks which are manual and repetitive, and automate them through software and systems. Chloe shares the best tools for automation, offering some tips to enable entrepreneurs to free up their time – so that they can spend it on the things that really matter for their business. https://www.theautomationqueenacademy.com/
Modern Mindset 012 - Stephen Gillen A Criminal Mind
April 03, 2020 05:00 - 33 minutes - 53.4 MBAdam is joined by Stephen Gillen, a reformed London gangster and armed robber, who transformed from a Category A convict imprisoned for 11 years to a serial entrepreneur, peace prize nominee, and filmmaker. Stephen shares how he left behind a life of crime to become a successful businessman, peace ambassador and role model working with members of the police to promote a message of peace and hope. He explains the shift in his thinking and the resources necessary to turn a life around. S...
Modern Mindset 011 - Gabriele Sommer A Subconscious Mentor
April 02, 2020 05:00 - 32 minutes - 52 MBAdam is joined by Gabriele Sommer, A VIP Mentor who discusses how to access the incredible powers of the subconscious mind. Gabriele shares her secrets of the subconscious mind to create health, wealth, success and even youth.
Modern Mindset 010 - Sir David Attenborough on the Foolishness of Humans
April 01, 2020 05:00 - 26 minutes - 42.2 MBAdam is joined by world-renowned broadcaster and natural historian Sir David Attenborough. David discusses frankly the impact of humans on the planet and how the Corona Virus could be mother nature's revenge for the foolishness of humans. David explains that the animal he would most want to bring back from extinction is The T-Rex even if it meant sacrificing Greta Thunberg. He also believes that Los Angeles is the movie most like the apocalyptic future we may experience. Disclaimer:...
Modern Mindset 009 - Kristin Cripps - The ShePreneur
March 31, 2020 05:00 - 29 minutes - 46.6 MBAdam is joined by Kristin Cripps, a serial entrepreneur, real estate investor, speaker, and author. Kristin discusses the challenges of being a success in business and the crucial lessons she learned early on with a Spa business. Kristin highlights that while there are challenges for everyone, women often have unique challenges to deal with. Kristin shares tips and advice on how to develop the necessary psychological resources to become an entrepreneur and to navigate the issues related t...
Modern Mindset 009 - Kristin Cripps - The ShePreneneur
March 31, 2020 05:00 - 29 minutes - 46.6 MBAdam is joined by Kristin Cripps, a serial entrepreneur, real estate investor, speaker, and author. Kristin discusses the challenges of being a success in business and the crucial lessons she learned early on with a Spa business. Kristin highlights that while there are challenges for everyone, women often have unique challenges to deal with. Kristin shares tips and advice on how to develop the necessary psychological resources to become an entrepreneur and to navigate the issues related t...
Modern Mindset 008 - Sahar Hooti on the Power of Acupuncture
March 30, 2020 05:00 - 27 minutes - 43.6 MBAdam is joined by Harley Street acupuncturist Sahar Hooti. Sahar explains what acupuncture is, where it comes from and how it improves mental and physical wellbeing. She explains the science behind its effectiveness and the issues with its growing popularity in attracting practitioners that don't know what they are doing. Sahar shares a few tips about how acupuncture can help with anxiety and other mental health conditions and explains how it can help deal with the challenges of Modern Li...
Modern Mindset 007 - Matthew David Robinson on Fighting through Adversity
March 26, 2020 05:00 - 28 minutes - 45.1 MBAdam Cox talks to sports hypnotherapist Matthew David Robinson, founder of Boxnosis and now advocate of developing a "Champion Mindset". Matthew discusses how he helped a local boxer become a British champion and how sometimes the biggest opponent in life can be ill health as he talks about how his stepdaughter Kerri Parker fought an aggressive brain tumour with courage and resilience. In uncertain times inner resources and the right mindset are more important than ever.
Modern Mindset 006 - Sam Ortyl The Anxiety Wizard
March 24, 2020 05:00 - 26 minutes - 41.6 MBAdam is joined by Anxiety Wizard Sam Ortyl. Sam shares how he battled severe anxiety and panic attacks to become a coach that helps people take control of anxiety. His effectiveness in this area led him to be called the Anxiety Wizard. Sam shares tools and techniques that work and those, such as drink and drugs that may feel that they work, but actually make things worse.
Modern Mindset 005 - Manny Wolfe on How to Become a Global Expert
March 19, 2020 05:00 - 27 minutes - 43.3 MBAdam is joined by Manny Wolfe, the founder of Opus Services and Manny Wolfe brands. Manny explains how social media has levelled the playing field for those with expertise and competency to become genuine global experts. Manny shares how social media, public speaking and even being featured on podcasts can elevate the positioning and audience for those that are building their profile. Manny also explains how this global expertise can be leveraged to earn a high income and create new op...
Modern Mindset 004 - Anna Yaramboykova on How to Secure Corporate Clients
March 17, 2020 05:00 - 27 minutes - 43.9 MBAdam is joined by Anna Yaramboykova a corporate business trainer and small business mentor who shares advice and tips on how to secure corporate clients. Many small business owners are comfortable dealing with other small businesses but struggle to work with larger corporations. Anna shares the insight and strategies that can enable even the smallest of businesses to secure the largest corporate companies.
Modern Mindset 003 - Marie Diamond on Creating an Environment for Success
March 12, 2020 05:00 - 34 minutes - 55.8 MBAnother inspiring guest for my show Modern Mindset this time with Marie Diamond on how to ensure the environment you live and work in helps you to create the success and future you desire. Marie Diamond is a globally renowned Transformational Teacher, Leader, Speaker, and International Best-Selling Author, Creator of Diamond Feng Shui, Diamond Dowsing and Inner Diamond Meditation Programs. She uses her extraordinary knowledge of Energy, Quantum physics, the Law of Attraction, and ancient W...
Modern Mindset 002 - Chris Packham on Aspergers and Cognitive Accessibility
March 10, 2020 10:55 - 13 minutes - 20.9 MBAdam is joined by TV presenter, wildlife expert and naturalist Chris Packham. Chris has been known for decades for his love of wildlife but in more recent times has become an advocate for those with autism and Aspergers after his critically acclaimed documentary Aspergers and Me. Chris talks about the barriers to enjoying leisure time if someone has cognitive conditions such as autism. He offers guidance and tips on how families can still enjoy attractions and days out. Chris also disc...
Modern Mindset 001 - Dr. John Demartini on How Thoughts Become Things
March 09, 2020 16:41 - 25 minutes - 41.6 MBAdam is joined by author, speaking and star of the movie The Secret and new movie How Thoughts Become Things, Dr. John Demartini. They discuss what the word mindset means and how changing a mindset can create genuine wealth. Dr. Demartini shares how his role in The Secret changed his life and what his biggest frustration was in the movie. He explains how he used the law of attraction to create his own wealth and financial success and how he manifested a home on the ocean and traveled the ...
Modern Mindset - What to Expect on the Show
March 07, 2020 16:30 - 21 minutes - 34.3 MBThis is an introduction to the Modern Mindset podcast. Host Adam Cox gives a brief background to himself, coming from crippling anxiety in his teenage years to creating multiple businesses and becoming a self-made millionaire in his 20's. Adam is a property investor, radio presenter but is probably best known as a hypnotherapist based in the World Famous Harley street in London. Adam has used hypnosis successfully with hundreds of clients and is the UK's highest-paid and most in-demand hypno...