Modern Mindset with Adam Cox
490 episodes - English - Latest episode: 23 days ago - ★★★★★ - 7 ratingsModern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
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Episodes
382 - Natalie McAllister on Unblocktober.
October 18, 2022 14:58 - 6 minutes - 8.72 MBAdam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and shouldn't be flushed. She explains why it is important to take care of drainage, and how Dyno-Rod can help anybody in need. https://www.dyno.com/
381 - Chris Warner for National Coffee Week.
October 14, 2022 14:28 - 13 minutes - 18.9 MBAdam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee may be getting more expensive, in addition to how Gustatory works. https://www.gustatory.co/
380 - Frances Gillies on New Psychotherapy Research.
October 13, 2022 15:59 - 10 minutes - 14.7 MBAdam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles. https://www.britishpsychotherapyfoundation.org.uk/
379 - Guillermo Moreno-Sanz on Medical Grade Cannabis.
October 12, 2022 14:48 - 10 minutes - 14.4 MBAdam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues to be such a stigma around cannabis in the UK, and if the UK is behind on the use of cannabis for medical purposes. https://www.zereniaclinic.co.uk/
378 - Matthew Harrison on Managing MSK Conditions.
October 11, 2022 15:55 - 10 minutes - 13.9 MBAdam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how people can stay active during the winter, and what the Chartered Society of Physiotherapy is. https://www.csp.org.uk/
377 - Amanda Rosewarne on Professional Development.
October 07, 2022 15:08 - 9 minutes - 13.5 MBAdam Cox is joined by Amanda Rosewarne, CEO and CO-Founder of The CPD Standards Office, to discuss why they think terms such as "quiet quitting" and "the great resignation" are popping up so much in the media. She explains how the CPD Institute can help, and what the options are out there for people looking to gain skills for their current and future job. https://www.cpdstandards.com/
376 - Sandra Robinson on Dysphagia Awareness.
October 07, 2022 14:34 - 11 minutes - 16.4 MBAdam Cox is joined by Sandra Robinson, an independent speech and language therapist who specialised in dysphagia management, to raise awareness of the condition and the EAT-10 UK survey. They discuss what dysphagia is, and how it is diagnosed, in addition to how the condition can be managed. https://www.nestlehealthscience.co.uk/ https://www.nestlehealthscience.co.uk/dysphagia-awareness/eat-10
375 - Denis Garcia for Back Care Awareness Week.
October 06, 2022 15:28 - 9 minutes - 12.7 MBAdam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly what ergonomics are, and how Hinomi is helping people care for their spine. https://uk.hinomi.co/
374 - Brannan Coady on Parking Space Rental.
October 05, 2022 15:27 - 13 minutes - 18.7 MBAdam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are making thousands a year by renting out their driveways to help beat the cost of living crisis. They look at how renting a parking space out works, and what the benefits of parking on a drive way are compared to other parking spaces. https://www.yourparkingspace.co.uk/
373 - Lee Elliott on Why So Many Brits are Being Priced Out of New Phones.
September 30, 2022 15:00 - 12 minutes - 16.9 MBAdam Cox is joined by Lee Elliot, from Compare and Recycle, who have conducted new research which reveals 60% of Brits are no longer able to buy a new phone. They discuss how much money could be made from phones left laying in draws, and why so many people aren't aware of their old phones value. www.compareandrecycle.co.uk
372 - Aimee Benbow ahead of World Menopause Month.
September 29, 2022 15:34 - 9 minutes - 12.9 MBAdam Cox is joined by Aimee Benbow, qualified nutritionist and author of The Menopause Journal, to discuss new research from Viridian Nutrition for World Menopause Month. They discuss some of the main symptoms of menopause, and how to track and explain these to medical professionals. She explains foods that can help with menopause symptoms, and what independent health stores can offer. https://www.viridian-nutrition.com/
371 - Lawrence Chard on the Surge in Online Sales of Coins.
September 28, 2022 15:22 - 15 minutes - 21 MBAdam Cox is joined by Lawrence Chard, Coin Expert from Chards, a UK Coin and Bullion Dealer, to discuss the increase in demand for Elizabeth II coins. He explains how you can tell if a coin in valuable, in addition to providing advice to those interesting in coin investing, or the bullion market. https://www.chards.co.uk
370 - Michelle Margaret Marques on Rebel Woman.
September 23, 2022 14:35 - 13 minutes - 18.5 MBAdam Cox is joined by author and Life Design Coach, Michelle Margaret Marques, to discuss her new book Rebel Woman, and how her experiences shaped her life and book. She explains how her courses work to empower listeners to improve their own mindset and gives advice to listeners who feel they are stuck in a rut. https://www.michellemargaretmarques.life/
369 - Graham Wilkinson on The Live Music Capital of the World.
September 21, 2022 16:10 - 6 minutes - 8.29 MBAdam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music. https://www.austintexas.org/
368 - Matt O'Donovan on Outdated Hospital Entertainment Systems.
September 05, 2022 14:29 - 11 minutes - 15.7 MBAdam Cox is joined by Matt O'Donovan, from WiFi Spark, to discuss new research which reveals the UK's perception of hospital entertainment, and why good entertainment and engagement is so important in hospitals. He explains what can be done to fix the issues caused by poor entertainment options and who should be paying for the updates. https://www.wifispark.com/
367 - Jody Buchan on 'The Night Shift' Investigation.
September 05, 2022 13:46 - 8 minutes - 11 MBAdam Cox is joined by Jody Buchan, UK Monkey Shoulder Brand Ambassador, who has teamed up with Vice Media on a nationwide nightlife investigation, called 'The Night Shift’. This in-depth, investigative report asked over 4000 people what is wrong with the nightlife scene right now in an attempt to right the wrongs of so many nightlife fails. They discuss what the investigation found, and why people's drinking habits are changing. He explains what improvements need to be made to get people bac...
366 - Rory Brimmer on Brit's Summer Travel Plans Trends.
August 30, 2022 14:44 - 10 minutes - 14.9 MBAdam Cox is joined by Rory Brimmer, from Car Sharing Marketplace, Turo, to discuss new research from the brand which shows a majority of Brits are choosing to do a staycation over the summer. He explains the barriers preventing Brits from going abroad, and what the advantages of a staycation are. He also advises on the direction he foresees for the rental care market, and how these trends may look in the future. https://turo.com/gb/en
365 - Paula John on the Interest Rates Rise.
August 24, 2022 15:59 - 7 minutes - 10.2 MBAdam Cox is joined by seasoned Journalist and independent mortgage specialist, Paula John, to discuss new research from Pepper Money that demonstrates the impact the current rise in interest rates has had on Brits. She provides some advice to listeners on how to improve their finances, and what it means to consolidate debt. www.pepper.money
364 - Professor Andy Lockey on the CPR QR Code Saving Lives.
August 18, 2022 16:29 - 8 minutes - 12 MBAdam Cox is joined by Professor Andy Lockey, President of Resuscitation Council UK, to discuss the new heart-shaped QR Code being released to expand the number of people who know the basic principles of CPR and defibrillation. Andy explains why it is so important for people to learn CPR skills, in addition to explaining the new QR code and how it aims to help. www.resus.org.uk
363 - Alexa Polidoro on New Language Learning Trends Research.
August 18, 2022 15:31 - 12 minutes - 17.6 MBAdam Cox is joined by Alexa Polidoro, from Learn French with Alexa, to discuss new research from the brand which reveals some interesting trends about Brits learning another language. She explains the benefits of learning another language, why French is such a useful language to know and how the Learn French With Alexa courses run. www.learnfrenchwithalexa.com
362 - Alan O'Rourke for National Radio Day
August 18, 2022 14:35 - 12 minutes - 16.9 MBAdam Cox is joined by Alan O'Rourke, from Ruark, ahead of National Radio Day to discuss new research revealing Brits attitude towards radio. Alan explains why he thinks radio is still such a popular medium, and what he thinks the future of radio will look like. www.ruarkaudio.com
361 - Kate Thornton on Britain's Biggest Household Bugbears.
August 16, 2022 14:56 - 8 minutes - 12.2 MBAdam Cox is joined by TV, Radio and Podcast presenter, Kate Thornton, to discuss new research from Cushelle, marking the launch of the brand's new tubeless toilet tissue, revealing Brit's biggest household pet hates. She explains some of the biggest bathroom bugbears, why Cushelle decided to make tubeless toilet rolls and how they can help these annoyances. www.cushelle.com
360 - Lynn Grimes on the Future of Higher Education.
August 15, 2022 16:14 - 10 minutes - 15 MBAdam Cox is joined by Lynn Grimes, Director of Student Recruitment at Birkbeck, University of London, to discuss new research revealing the changing attitudes towards higher education. She explains the shift towards 'flexible learning, and why students today have different priorities than their predecessors. www.bbk.ac.uk
359 - Dr Raja for National Hair Loss Awareness Month.
August 11, 2022 15:22 - 12 minutes - 16.5 MBAdam Cox is joined by Dr Raja, a specialist hair transplant surgeon, for National Hair Loss Awareness Month to discuss some of the causes of hair loss, and how hair loss has driven some seek to illegal or badly performed hair transplants. He explains how to be safe from poor quality hair transplant surgery, and gives advice to those suffering from hair loss. www.theprivateclinic.co.uk/surgeon-doctors/dr-furqan-raja/
358 - Professor Martin Stringer on the University Clearing Process.
August 11, 2022 14:41 - 9 minutes - 13.6 MBAdam Cox is joined by Professor Martin Stringer, Pro Vice Chancellor of Education at Swansea University, to discuss new research revealing the public's understanding of higher education, and attitudes towards universities. Martin explains why so many people are still unsure of the clearing process, and provides advice to students, and parents of students, going to university in September. https://www.swansea.ac.uk/
357 - Natalie McAllister on Encouraging Women into Manual Labour Industries.
August 10, 2022 15:00 - 7 minutes - 10.5 MBAdam Cox is joined by Natalie McAllister, from Dyno-Rod, to discuss new research revealing the public's attitudes towards women working within the manual labour industries. She explains why the industry can be so rewarding, and why more girls should consider the career path. https://www.dyno.com/
356 - Alison Lovett for World Breastfeeding Week.
August 03, 2022 15:31 - 13 minutes - 19.2 MBAdam Cox is joined by Alison Lovett, a trained midwife, general nurse and homoeopath, and founder of The Latch, for World Breastfeeding Week. They discuss why it can be so difficult to get a newborn to breastfeed, and some of the common problems new mothers face. She explains how other cultures' attitudes towards breastfeeding differ from western ideas and why breastfeeding is so beneficial. https://www.thelatch.co.uk/
355 - Jordan Shelley on the Kept Animals Bill.
August 01, 2022 13:17 - 7 minutes - 9.75 MBAdam Cox is joined by Jordan Shelley, Founder and Director of Animal Journal, to discuss a new petition, backed by animal welfare spokespeople and charities, that could help secure the safety and wellbeing of countless domestic and wild creatures across the world. Jordan explains the Kept Animal Bill, when it is likely to go through, and also why animal rights are often not a priority to politicians. https://www.animaljournal.co.uk/campaigns/
354 - Mark Brown on the Future of the Wedding Industry.
August 01, 2022 11:08 - 13 minutes - 18.7 MBAdam Cox is joined by Mark Brown, CEO and Founder of Wedinsure, to discuss the trends currently occurring within the wedding industry relating to the claims people have made, and how the economic outlook of the country is affecting these. He recommends ways couples can protect their wedding day, and what to look for in wedding protection policies. https://wedinsure.co.uk/
353 - Omar Matadar on Learning Arabic and Islamic New Year.
August 01, 2022 10:04 - 11 minutes - 15.3 MBAdam Cox is joined by Omar Matadar, of Qasid Arabic Institute, to discuss why Arabic can be such a difficult, but rewarding, language to learn. They also discuss Islamic New Year, and how people across the globe celebrated the occasion. Omar also explains common words used in modern vernacular, taken from Arabic routes. https://www.qasid.com/
352 - Robert Lyon on New Carbon Monoxide Alarms Legislation.
August 01, 2022 09:14 - 8 minutes - 12.3 MBAdam Cox is joined by Robert Lyon, Managing Director of Playfair, to discuss the new law stating that landlords will legally need to provide a carbon monoxide alarm for their tenants from October 2022. Robert explains the dangers of carbon monoxide, and why it is so important to have an alarm, in addition to why a change in the law is being put into place. https://www.coalarmssavelives.com/
351 - Annabel Rhodes on Sustainable Skincare.
July 15, 2022 14:43 - 13 minutes - 18 MBAdam Cox is joined by Annabel Rhodes, Founder & Director of Rhodes Skincare, to discuss how current skincare practices are harming the environment. They look at some of the myths and misconceptions within the beauty industry, and why it's so difficult to be a sustainably conscious skincare consumer. She also explains who Rhodes Skincare are, and how they help combat these issues. www.rhodesskincare.com
350 - Josiah Citrin on How to Make the Most Out of BBQ Season.
July 14, 2022 16:01 - 12 minutes - 16.6 MBAdam Cox is joined by acclaimed chef and restaurateur from Santa Monica, Josiah Citrin, head chef and owner of the two-Michelin starred Mélisse Restaurant, and BBQ restaurant, Charcoal Venice, to discuss how to make the most out of BBQ season. He explains how he got into cooking and talks about some tricks he's picked up throughout his career as a chef. He speaks about the Friendship Cities agreement between Santa Monica and Brighton, and great food recommendations in both the UK and Santa M...
349 - John Parker on Taking Care of the UK's Tree's.
July 12, 2022 15:44 - 10 minutes - 14.2 MBAdam Cox is joined by John Parker, of The Arboricultural Association, to discuss exactly what the association do and how the UK's trees are taken care of. He explains next year's government 30,000 hectare tree-planting target, and why arboriculture is an important service. www.trees.org.uk
348 - Sam Brooks and Mike Webb on Vintage Cask Whisky Investment Opportunities.
July 07, 2022 15:43 - 11 minutes - 15.5 MBAdam Cox is joined by Sam Brooks and Mike Webb, from Vintage Acquisitions, to discuss new research looking at Brits attitudes towards traditional investment routes. They explain how vintage cask whisky could be a good alternative, and what to look for when investing in cask whisky. www.vintageacquisitions.com
347 - George Clarke on Green Home Renovations.
July 06, 2022 15:47 - 8 minutes - 11.7 MBAdam Cox is joined by Architect, TV presenter and writer, George Clarke, to discuss new research from Mitsubishi Electric which has shown the attitudes of the public, surrounding their eagerness to renovate homes, reduce energy bills and tackle carbon footprints. George gives tips and tricks to homeowners looking to make more sustainable home improvements and gives his opinion on the changes we can expect to see in sustainable housing in the future. www.mitsubishielectric.com
346 - Rebecca Taylor on the Dehydration Problem Affecting the UK's Elderly.
July 04, 2022 14:32 - 7 minutes - 10.6 MBAdam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people. https://www.aquarate.com/
345 - Diego Cassina on The Psychedelic Journey
June 29, 2022 16:35 - 1 hour - 71.4 MBAdam is joined by Diego Cassina who discusses his Psychedelic Journey. Diego shares the experiences that led him to take psychoactive substances and what he experienced and how he changed his thinking by going through this experience. Diego is a thought leader and coach helping businesses utilize social media videos to sell their services online. For more information: https://diegocassina.com/
344 - Antonio De Sousa on The Lockdown on Self Love
June 29, 2022 16:31 - 39 minutes - 35.9 MBAdam is joined by Antonio De Sousa Antonio de Sousa is a Self Belief & Self Joy Facilitator, author / mentor / coach specialising within spiritual frequency areas of self love, self care and self mastery. He’s the author of a brilliant brand new book : ‘The Lockdown on Self Love’ ‘How to make suffering work for you’ Amazon: https://tinyurl.com/LockdownOnSelfLove Antonio is an EX addict (drugs, behaviour, sex) completely transformed his life, now inspiring peopl...
343 - Petra Antalova on New Aroma UK's Revolutionary New Technology.
June 28, 2022 15:53 - 12 minutes - 17.7 MBAdam Cox is joined by Petra Antalova, Co-Founder of New Aroma UK, to discuss the brand's new revolutionary, patent-pending technology which disinfects the air whilst delivering amazing scent. She explains why certain air disinfectant methods are potentially unsafe, and how to disinfect homes in a safer way. www.newaroma.co.uk
342 - Donna Kunyo and Miles Baron for National Bingo Day.
June 24, 2022 15:29 - 12 minutes - 16.9 MBAdam Cox is joined by Donna Kunyo, National Bingo Caller of the Year, and Miles Baron, Chief Executive of The Bingo Association, for National Bingo Day to discuss why Bingo is still so popular in the UK. Donna explains what made her fall in love with Bingo and how she became a Bingo caller, and Miles explains what's going on across the UK for the day and the future of the game. www.bingo-association.co.uk
341 - James Lambert for English Wine Week 2022.
June 24, 2022 14:11 - 8 minutes - 11.7 MBAdam Cox is joined by James Lambert, MD of Lyme Bay Winery, for English Wine Week to discuss new research revealing the top 5 different types of wine drinkers. They look at how the English wine industry is doing, and also what to look out for in a bottle of wine this summer. www.lymebaywinery.co.uk
340 - Rick Thompson on Rare Diseases Communities and Patient Groups.
June 23, 2022 13:58 - 10 minutes - 15 MBAdam Cox is joined by Rick Thompson, CEO of rare disease charity Beacon, to discuss the challenges of living with a rare disease and why patient groups are so important. He explains how Beacon are helping those with a rare disease and the actions the charity are calling for. www.rarebeacon.org
339 - Charles Ellis on Benign Prostatic Enlargement.
June 21, 2022 14:37 - 13 minutes - 18 MBAdam Cox is joined by Charles Ellis, Benign Prostatic Enlargement (BPH) sufferer, to discuss the condition and the effects it can have on sufferers. He explains how BPH has impacted his daily life, and also talks about Water Vapour Therapy and how it is used to treat BPH. www.bostonscientific.com
338 - Dr Ian Braithwaite, Dr Silja Voolma and Marv Yeller for Diabetes Week.
June 16, 2022 15:42 - 14 minutes - 20.2 MBAdam Cox is joined by Dr Ian Braithwaite, CEO of Try Habitual, Dr Silja Voolma, Behavioural Scientist, and pre-diabetes patient, Marv Yeller, for Diabetes Week to discuss new research which reveals the stigma and negative stereotypes surrounding Diabetes. They explain ways in which these misconceptions and stigmas can be addressed, and Ian explains who Habitual are and what they do. www.tryhabitual.com
337 - Nick Hounsfield and Llewellyn Nicholls ahead of International Surfing Day.
June 16, 2022 14:26 - 15 minutes - 20.9 MBAdam Cox is joined by Nick Hounsfield, Founder of inland surfing destination The Wave, and bodyboarder, Llewellyn Nicholls, ahead of International Surfing Day to discuss the benefits of surfing. Nick explains what The Wave is and how people can get into surfing, whilst Llewellyn talks about the challenge he is undertaking on the 21st of June. www.thewave.com
336 - Mohsin Rashid on Solutions for the Cost-of-Living Crisis.
June 16, 2022 13:33 - 8 minutes - 12.3 MBAdam Cox is joined by Mohsin Rashid, Co-Founder of ZIPZERO, to discuss some potential solutions to take the pressure off of consumers in light of the cost-of-living crisis. Mohsin explains what brought him to create the ZIPZERO app, and how and how it aims to help users save money on household bills. www.zipzero.com
335 - Chris Addison and Dr Roger Henderson for Men's Health Week.
June 13, 2022 15:58 - 14 minutes - 19.3 MBAdam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com www.menssheds.org.uk
334 - Patrick Wallace on the Social Care Crisis.
June 10, 2022 09:36 - 14 minutes - 19.2 MBAdam Cox is joined by Patrick Wallace, co-founder of Curam, to discuss the current social care crisis and how it is impacting both the carers and those receiving care. He explains the changes that need to be made to overcome this, in addition to providing advice to both carers disheartened by the industry and those who have struggled to receive care. www.curamcare.com
323 - DJBBQ on the UK's Top BBQ Faux Pas.
June 09, 2022 13:51 - 12 minutes - 16.5 MBAdam Cox is joined by cook and author, DJBBQ, to discuss new research from Andrew Peace Wines which reveals the UK's top BBQ faux pas. He talk's through how to pair the perfect drink to different BBQ staples and gives tips how to up the BBQ game this summer. www.djbbq.com www.apwines.co.uk