317 - Helen Bond on the Plant Paradox.
Modern Mindset with Adam Cox
English - May 25, 2022 15:20 - 11 minutes - 15.4 MB - ★★★★★ - 7 ratingsMental Health Health & Fitness Education Self-Improvement mindset sex authors beliefs business coaches emotions experts finance growth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 316 - Tim Vetters on the Shift Away from Car Ownership.
Next Episode: 318 - Celia Pool ahead of Menstrual Hygiene Day.
Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet.