Luscious Hustle
610 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 92 ratingsDiscover your purpose, create a business you love & manifest the luscious life of your dreams. Hosts Betsy Milne & Laura Milne are on a mission to empower you with the tools & motivation you need to propel your side hustle from a spark of an idea to a full-fledged, lucrative business and luscious life!
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Episodes
158. Creating Your Awakening with Brianna Rose
September 24, 2019 10:00 - 44 minutes - 31.1 MBBrianna Rose is a kundalini business coach for women entrepreneurs and creator of the ‘Light Leader’ movement. Her global online business has transformed thousands of women's lives teaching them to create impactful online empires, live a lifestyle of financial freedom, and change the world. Through Brianna's success methodologies her clients align with their purpose, write magnetic content that captures the hearts of their soulmate clients, unlock their energy systems to activate their intui...
157. Overwhelm Is A Habit Not An Emotion (Tips For Overcoming Overwhelm)
September 20, 2019 10:00 - 11 minutes - 7.99 MBHave you ever gone through one of those phases where your to-do list had a do list - and things still didn’t seem to be getting done? If so, you are NOT alone. We’re talking about overwhelm, something that many soulful entrepreneurs have experienced. And while it’s common to say “I’m feeling overwhelmed” it’s not an emotion. It’s a habit of not separating planning from taking action. Today we’re diving into how you can change your view on overwhelm so that you can take action and even ...
156. Lessons for Living the Laptop Lifestyle with Emily Silva
September 17, 2019 10:00 - 36 minutes - 25.5 MBAfter spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dream of writing and helping women harness their bravery to create the lives they desire. She believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way. She is also the author of Moonlight Gratitude and Find Your Glow, Feed Your Soul. You're...
155. Realigning With The Divine Feminine
September 13, 2019 10:00 - 19 minutes - 13.7 MBAfter both of us experienced a feminine awakening this year, we realized that there IS a different way to run your business! Most of the time, we see women forcing themselves into this masculine energy, thinking that's where they need to be in order to be successful and what actually happens is it causes you to fall out of alignment. In this episode we talk about realigning with your divine feminine and how running your business and life from this place truly allows you to to feel joy and lo...
154.How to Build Healthy Boundaries That Work with Terri Cole
September 10, 2019 10:00 - 49 minutes - 34.6 MBTerri Cole is a licensed psychotherapist and global leading expert in mindfulness, meditation, relationships, and wellbeing. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. She empowers over 100,000 women weekly through her platform, online community + popular podcast, The Terri Cole Show. How to start creating your own healthy boundaries (13:00) The myths around setting boundaries (17:15) Wh...
153. Our Top 3 Tips For Your Instagram Metrics
September 06, 2019 10:00 - 16 minutes - 11.9 MBInstagram blocked us from replying to comments for a MONTH - and it definitely taught us some things! In this episode, we give you our top three tips for your Instagram metrics! Tip 1: stop paying attention to the #'s - more followers DOES NOT = more money Tip 2: post high-quality content - we don't need to see you eating your cheerios Tip 3: STOP spamming in the DMS - start a conversation without an agenda
152. Our weird SECRET for Rapid Growth
September 03, 2019 10:00 - 25 minutes - 17.8 MBGrowth - it always feels uncomfortable, doesn't it? In this episode, we talk about the fine line between gratitude and celebration, and the importance of celebrating the big things AND the small things along your journey.
151. No More Excuses (How To Overcome Limiting Beliefs)
August 30, 2019 10:00 - 26 minutes - 18.7 MBYou read the title! We're talking about the top 3 excuses that women give about why they're not building their online business. And we want you to know that you're not alone in these excuses, we've all been in that space, we've all said these things, and that's why we're giving you TANGIBLE action steps to overcome the limiting beliefs attached to these excuses.
150. How Much Money Do You NEED to Be Happy? with Melissa Leong
August 27, 2019 10:00 - 46 minutes - 32.3 MBMelissa Leong is one of Canada’s best-loved authorities on personal finance. She’s a sought-after speaker, national media personality, best-selling author and award-winning writer. She’s the author of the feel-good finance guide, Happy Go Money, and is the resident money expert on Canada’s leading daytime talk show, The Social on CTV. Her money articles have appeared in the Financial Post, where she was the personal finance reporter, and in newspapers across the country. Having been a journ...
149. The ONE Thing Holding You Back From $10k Months Right Now
August 23, 2019 10:00 - 16 minutes - 11.6 MBPassive income - it's talked about A LOT in our online entrepreneurial world. It's that $20 e-book, right? Wrong. And we're about to tell you why. We get real in this episode about a SCALEABLE business and the one thing you NEED to hit those magical 10k months. Here's a hint: it has to do with your sacral chakra.
148. Who Are You If The Internet Crashes With Tory Dube
August 20, 2019 10:00 - 46 minutes - 32.5 MBOn paper, Tory Dube is a certified hypnotherapist, holistic nutritionist and Life Coach through Southwest Institute of Healing Arts. In action, she’s the Director of Client Growth with NYC’s Super Connector Media, guiding visionaries into new levels of leadership, wealth and impact. She’s been featured in MindBodyGreen, Elephant Journal and is the host of the An Excellent Example of Being Human podcast. Tory’s mission is to embolden entrepreneurs to embody their message in their life a...
147. Divine Downloads for the Digital Entrepreneur from the Bahamas
August 16, 2019 10:00 - 24 minutes - 17.5 MBHow many times a day do you open your phone? In this episode, we talk about how jarring it was to figure out the answer to that question and how niching down can cut down on that time! When we niche down - we know precisely who "our person" is, which leads to a more luscious use of our time. We don't need to throw spaghetti at the wall, we know EXACTLY what will stick and land on our ideal client's hearts!
146. Embracing Collaboration Over Competition with Natalie Franke
August 13, 2019 10:00 - 43 minutes - 30 MBNatalie Franke Hayes is an entrepreneur, mobilization marketer, community builder, and neuroscience nerd. As one of the Founders of the Rising Tide Society and the Head of Community at HoneyBook, she leads tens of thousands of creatives and small business owners while fostering a spirit of community over competition around the world. what being a shampoo girl can teach you about entrepreneurship (8:20) the "secret sauce" for juggling multiple passions (11:55) the BIG shifts that come ...
145. Why Women Should Seek Business Partnerships
August 09, 2019 10:00 - 20 minutes - 14.4 MBWe've been getting TONS of questions around our partnership in business and how we make it work. In this episode, we dive into our answer to that question, along with topics like why women THRIVE off of community with one another, what makes a partnership strong, and how this whole "solopreneur" thing actually limits your potential!
144. Learning What Lights You Up with Stefanie Gass
August 06, 2019 10:00 - 49 minutes - 34.7 MBStefanie Gass helps mompreneurs create passive income businesses that light them up! Stef believes that when we let God's miracles light our path, we will profit from our passions, live proactively, & design a life that fuels our soul. The good, the bad, and the ugly of network marketing (6:30) Hard seasons mean a breakthrough is coming (13:00) Defining and creating passive income (19:25) Trust takes time (27:00) You don't have to know step 10 but here are the first 3 (32:57)
143. 8 Things Successful Leaders Do Differently
August 02, 2019 10:00 - 31 minutes - 21.7 MBListen, it's no secret that being a successful leader is vital to creating your desired impact and income! In this episode, we give you our top 8 things that successful leaders do differently! Some of the tips we go in-depth about are: surrounding yourself with leaders, investing in mentorship, hiring people smarter than you, and how authenticity breeds courage!
142. ALIGN your Energy with Human Design ft. Amy Allchurch
July 30, 2019 10:00 - 58 minutes - 40.4 MBAmy Allchurch is an Energetic Alignment Business Coach who specializes in Human Design. She is a wife, and mother of 3! Amy created her business just over a year ago. With several shifts and evolution, she is now successfully operating her business as a Projector (minimal hours of work), and has made quantum leaps in her impact and income through living in full Alignment! She has a number of learning materials for Human Design and business on her website, along with 1-1 coaching, masterminds...
141. Why Setting Intentions Is SO Important
July 26, 2019 10:00 - 17 minutes - 12.7 MBSetting intentions for even the smallest task on your list puts you into your highest state! Today we talk about the LUSCIOUS side of our hustle, and we teach you how to tap back into what your highest self wants to create in this world through purposeful intention setting!
140. Mantras in Motion- an Interview with Wellness Expert and Author - Erin Stutland
July 23, 2019 10:00 - 40 minutes - 28.1 MBErin Stutland is a renowned author and mind-body wellness expert. Her book, Mantras in Motion: Manifesting What You Want through Mindful Movement, explores her proprietary approach to creating meaningful change by harnessing all the body’s mental, physical, and spiritual energy through a series of stories, journaling exercises, meditations, and movement. She is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared o...
139. How To Create Clarity
July 19, 2019 10:00 - 17 minutes - 12.6 MBClarity - the one thing we're ALL searching for in our lives and business yet so many of us struggle with this misconception of 'we must have clarity BEFORE taking action'. We see it differently! We know that clarity comes AFTER taking action! Listen in as we talk about the tangible ways this proved true in our business, and how you can take the lessons we've learned and apply it to your business! Connect with us: IG: https://www.instagram.com/luscious.hustle/ Website: https://www.lusc...
138. Everything You Need To Know About Mercury Retrograde
July 16, 2019 10:00 - 16 minutes - 11.5 MBYou asked for it, we delivered! In this episode, we talk about what a retrograde IS, why mercury retrograde is different, why you shouldn't freak the eff out but how you can actually take advantage of it in your life and biz!
137. The ONE WORD That Is Crushing Your Business
July 12, 2019 10:00 - 17 minutes - 12.7 MBToday we're giving you a POWERFUL mindset shift and teaching you how to change the conversation with yourself around "should-ing" and "trying" in your business.
136. Aligning Your Chakras to Wealth with Tamara Arnold
July 09, 2019 11:00 - 42 minutes - 58.8 MBToday on the podcast we are excited to be joined by the incredible Tamara Arnold. Tamara is a two time international best selling author, mamapreneur, mental health advocate, energy reader, and spiritual badass. As the creator of the Own Your Intuitive podcast and the founder of the Chakra Business Academy, Tamara helps entrepreneurs with spiritual gifts amplify their message to make an even bigger impact in the world. As a mama to kids with a variety of mental health issues, Tamara’s miss...
135. Becoming a Mindful Influencer with Jess Penesso
July 05, 2019 11:00 - 29 minutes - 40.9 MBToday we are very excited to be speaking with one of our students, the wonderful Jess Penesso. Jess is a brand strategist and a mindful influencer. Since we started working with Jess a year ago, she’s increased her Instagram following by 5X and moved from the mindful space into the influencer and coaching space. Today we are diving into how Jess has grown her brand with intention, enthusiasm and alignment. Jess has infused mindfulness into all aspects of her life, from her yoga practic...
134: Instagram & Intimacy: Sales Secrets Part 2
July 02, 2019 10:00 - 16 minutes - 22.4 MBIt's time to flip the script on your money story! We’re continuing our conversation from last week on money, intimacy, and sales by diving into the stories we carry with us about being sold to and receiving money. We’re showing you how to get on a sales call with integrity and hang up feeling amazing, regardless of the outcome. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: The mindsets we’re stuck in when we’re struggling with sales [ 1:55 ] The most common sales bl...
133. Instagram & Intimacy: Sales Secrets Part 1
June 28, 2019 11:00 - 21 minutes - 29.3 MBIf you find yourself struggling on your sales calls, we’re here to tell you it has nothing to do with your strategy and everything to do with a lack of intimacy. So today we’re dispelling the myths of selling online and explaining how to get intimate with your potential customers by having conversations on social media and discovery calls. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Where new solopreneurs are wasting time in their business [ 3:40 ] How to speak/DM ...
132: Wanna be a 6-Figure CEO? This is Where You Start
June 25, 2019 11:06 - 22 minutes - 31.1 MBWe have tried a lot of crazy things in our business, but today we are sharing the #1 mindset shift that helped our 6-figure dreams become a reality. The truth is, you already have everything you need to be a six-figure CEO…. you just have to start thinking like one. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: The one question to ask yourself which will radically transform your day [ 3:40 ] How to manifest $100k using your current resources [ 6:00 ] The only thing separa...
131: Igniting Abundance with the Summer Solstice
June 21, 2019 11:00 - 21 minutes - 29.4 MBAt this point in the year, people are either super happy and on fire in their business or they’re dealing with all the shit that comes up when they feel behind. But here’s the good news: there are still six whole months left in this year. Today we are sharing with you why the summer solstice is a powerful time for your business and how you can harness that abundant energy to receive money and success in the waning half of the year. ============= HERE’S WHAT YOU’LL LEARN IN THIS E...
130. Step into Your Divine Power with Stefanos Sifandos
June 18, 2019 11:00 - 47 minutes - 64.7 MBToday on the podcast we are excited to introduce you to Stefanos Sifandos. In his work, Stefanos facilitates transformational growth through neuro-empowerment practices. By immersing himself deep in men’s empowerment work and intimate relationships, Stefanos merges the best of eastern and western methodologies and philosophies to promote balance, sacredness, and joy in life. Having worked with elite special forces soldiers, Olympic gold medalists, and multiple world-champion fighters, ...
129: How To Stop Overthinking in Your Business
June 14, 2019 11:00 - 19 minutes - 27.4 MBWhat do you actually want? When you are struggling to make a decision in your business, do you stop to ask yourself this question? Because your heart knows pretty darn quickly what it wants to do. Today we’re sharing with you how to tap into this internal compass and make fast decisions so that you can enjoy work aligned with your purpose. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Social media’s buzzword right now [ 1:30 ] Why we get stuck in the story ...
128. Three Money Mindset Myths to Avoid
June 11, 2019 11:28 - 24 minutes - 33.5 MBWhat message did you hear about money as a child? Many of us were taught a particular money mindset myth well before we actually had money to manage. Today we are laying out the three money mindset myths so that you can get to work on shifting your relationship with money. Remember, change can happen in an instant, and you get to decide what money means to you.
Luscious Bite 100: Spiritual Practices and Soulful Business Building To Heal Your Anxiety
June 07, 2019 10:00 - 24 minutes - 34.2 MBDo you struggle with anxiety, overwhelm, squirrel brain or panic attacks? So do we, but we’ve learned to incorporate spiritual practices into our day in order to clear the brain fog and get our energy back on track. Today we are sharing with you what happens when you ignore the anxiety, how you can work through it, and our advice for building a business while you heal. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: What you need to be conscious of during your search for spiritu...
127. Think Like a Boss with Kate Crocco
June 04, 2019 10:00 - 47 minutes - 65.3 MBKate Crocco is a Confidence and Mindset Coach, author, founder of The Confident Ladies Club™ Community and host of the Thinking Like a Boss Podcast. She has been featured on numerous outlets where she shares her journey of becoming a licensed psychotherapist, owning a private practice and then creating a second business coaching lady bosses. Kate’s mission is to empower women to go after their dreams by helping them break down the walls and fears that have been holding them back from greatne...
Luscious Bite 99: How To Reframe Your Relationship with Potential Customers
May 31, 2019 11:03 - 22 minutes - 30.9 MBToday we are talking about how your money mindset programming into scarcity and fear might be affecting your sales process. We’re also sharing with you how to reframe your relationship with potential customers and sales, so that you can better support each individual to make the right decision. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: The 3 things that money gives you [ 1:42 ] How your money stories might be hurting your soulful sales process [ 5:35 ] Your only goal i...
Increase Your Mental Capacity by Trusting the Universe
May 28, 2019 11:21 - 31 minutes - 42.7 MBIs your ever-expanding to-do list taxing your mental capacity on a daily basis? Today we are helping you to focus on one single step you can take each week in your business, rather than trying to tackle the next ten steps all at once. Because in order to co-create with the Universe, you need to trust that it knows the long-term plan better than you, and your mental efforts are best spent elsewhere. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: How the Luscious Hustle s...
Luscious Bite 98: Soul Integration - Giving Yourself Permission to Check Out
May 24, 2019 11:00 - 18 minutes - 24.9 MBOur Luscious Hustle involves building a business around our lives, not the other way around. We enjoy stepping away to spend time with friends and family, and to check-in with ourselves. Today we are sharing exactly why and how you can check-in with yourself by checking out of your business for a little bit. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: A necessary part of leveling up in business and life [ 4:35 ] How we shifted from wounded to the divine feminine in our bus...
125: Disrupting the Online Coaching Sphere with Devon Brooks
May 21, 2019 12:23 - 40 minutes - 55.8 MBIn today’s episode we are thrilled to be joined by serial entrepreneur and badass business woman, Devon Brooks. Devon started her entrepreneurial journey in her early 20s when she co-founded Blo, the world’s first and largest franchise of blow dry bars. After almost a decade of digging into purpose and leadership, while supporting hundreds of creatives, professionals, startups, and founders as a coach, Devon has set her sights on re-imagining the personal development landscape. Born fr...
Luscious Bite 97: Why you want to get your hopes up
May 17, 2019 11:21 - 17 minutes - 24.5 MBHow many times do you find yourself saying unconsciously saying "I don't want to get my hopes up"? From a young age, we have been told you can be anything you want to be while at the same time being taught to manage our expectations. Well, not anymore. In today's Luscious Bite, we are breaking down why it is important to dream big, get your hopes up and lean into your joy. ========= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Why all entrepreneurs NEED to get our hopes up [ 2:00 ...
124: How To Avoid Self-Sabotage as a Soulful Entrepreneur with Emily Cassel
May 14, 2019 10:00 - 49 minutes - 68.6 MBEmily Cassel is a leadership and business coach for women entrepreneurs and she’s the host of the Sexy Soulful Success podcast. She is a speaker, retreat facilitator, and believer that everyone can achieve their big crazy dream. Today we are diving into empowerment, relationships with our mothers, and soulful self-care. We also speak candidly about how, as Luscious Hustlers, we tend to get in our own way, and Emily lays out very tangibly where in our lives and businesses self-sabotage show...
Luscious Bite 96: Why You Should Take a Time Out From Personal Development
May 10, 2019 10:00 - 16 minutes - 22.7 MBAs an entrepreneur, personal development is essential. But if you’re feeling a little burnt out on all the business books you’ve been reading, it’s time for a luscious break! Today we are breaking down the importance of taking a timeout from the non-fiction reads and allowing your joy and curiosity to lead you. You might be surprised what you learn and how you grow from reading fiction. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: What to do if you feel like you are burnt o...
123. What Is Fear Costing You in Your Business?
May 07, 2019 10:00 - 22 minutes - 31.5 MBToday we are diving into the places in our business where fear creeps in to prevent us from moving forward. And that fear is often linked directly to our money or lack thereof. So we’re showing you exactly how to face these fears head-on, whether you have the money in the bank or not. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Where fear creeps in the most in your business [ 1:57 ] What to do if your laptop is slowing you down [ 2:44 ] How to view the investment in chil...
Luscious Bite 95: Are You Having a Personal Brand Identity Crisis?
May 03, 2019 09:00 - 14 minutes - 20.4 MBDoes it feel like you’ve lost your identity while building your personal brand? Or are you trying to build a personal brand, but you just don’t know where to start? We have good news: you are one post away from reclaiming and owning your brand identity. Today we’re showing you how to tune out the noise and write from your soulful entrepreneur heart. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Four questions to determine if you are having a brand identity crisis [ 4:25 ] Th...
122: The Power of Crowdfunding for Female-Founded Businesses with Sarah Moe
April 30, 2019 11:08 - 45 minutes - 62.2 MBToday on the podcast we are diving into the power of crowdfunding with Sarah Moe. She explains why you should consider crowdfunding if you are starting a business and why this is especially important if you are a female entrepreneur. You’ll also learn the hidden benefits of a crowdfunding campaign and common pitfalls to avoid. Sarah Moe is a former lawyer, who is now a business and crowdfunding coach. She’s been featured on Girl Boss, Bustle, and CNBC. Sarah works for I Fund Women, a c...
Luscious Bite 94: Top 5 Luscious Hustler Health Tools
April 26, 2019 10:00 - 18 minutes - 25.4 MBIf you are a solopreneur, you ARE your business, meaning you are the most important asset. So today we are giving you permission to honor yourself by putting tools in place to support your health and allow for disconnection from your business. We’re sharing our top five luscious hustler tools that are non-negotiable in our schedules. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: The essential oils you need as an entrepreneur [ 5:08 ] How we use supplements and elixirs to...
121: Rewriting Your Money Story: The Wealth vs. Poverty Mindset
April 23, 2019 10:00 - 27 minutes - 38 MBMoney is power. Money gives you options. Money gives you freedom. As women, we have to become comfortable talking about money and feeling worthy of money to create change, not only for ourselves but for the women we are meant to serve. Today we are diving into the difference between a wealth mindset and a poverty mindset so that you can begin to identify where you stand. Rewriting your wealth story is a process that starts with a single step, and we’re showing you exactly how...
Luscious Bite 93: Instagram PSA
April 19, 2019 10:00 - 10 minutes - 15.1 MBFor all the time you spend curating your Instagram feed, people are going to look at it for 5 - 15 seconds max before deciding if you can help them solve a problem. That’s it! So today we are giving you three simple tips to make your Instagram profile work for you. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: What type of photo you must have in your Instagram feed [ 2:14 ] How to let people know who you are [ 4:36 ] The most valuable space on your profile and...
120: Giving Voice to Your Inner Child with Stevie Wright
April 16, 2019 10:00 - 51 minutes - 70.1 MBStevie Wright is a certified Food Freedom Coach, who helps women ditch their drama with food so that they can stop hating their bodies and find freedom. She’s recently deepened her coaching practice in order to help women rediscover their innate worth, find their voice, and get comfortable being seen and heard. As a singer and a healer, Stevie is teaching women to use their voices and harness their inner power. Today, Stevie shares how to move forward even when you feel stuck, how to speak...
Luscious Bite 92: How to Shine Online When the Haters Are Watching
April 12, 2019 10:16 - 10 minutes - 14.7 MBAre you living in fear about what other people will think of you if you put yourself out there online? We have all dealt with haters, but that is not going to stop you. Today we are giving you simple steps to start shining your light online. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: Why we can’t stop talking about Lady Gaga’s quote [ 3:35 ] The first step to shining online [ 5:14 ] How to start small in confronting your fears [ 7:53 ] ============== Are ...
How to Make $100k: The 4 Stages of Business Building
April 09, 2019 10:00 - 32 minutes - 44.5 MBAre you feeling overwhelmed and anxious in trying to do all the things in your business and your life? It might be because you are trying to jump too far ahead in the business building process. Today we’re laying out the four stages of building a business, which you have to progress through over time. After this episode, you’ll be able to clearly identify where you are now and where you can grow into, without trying to do it all at once. ============= HERE’S WHAT YOU’LL LEA...
Luscious Bite 91: The 3 Crystals that Every Soulful Entrepreneur Needs
April 05, 2019 09:00 - 11 minutes - 16.4 MBWe get asked all the time what crystals a soulful entrepreneur should buy, so today we are giving you the top three, and it’s not what you’d expect. Learn how one stone will help you transition from anxiety and overwhelm into logic and focus, while another will ensure you are feeling worthy of receiving money. Last but not least is our favourite: the Luscious Hustle stone, which balances your divine masculine and divine feminine energies. ============= HERE’S WHAT YOU’LL LEARN IN...