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140. Mantras in Motion- an Interview with Wellness Expert and Author - Erin Stutland
Luscious Hustle
English - July 23, 2019 10:00 - 40 minutes - 28.1 MB - ★★★★★ - 92 ratingsEntrepreneurship Business Religion & Spirituality Spirituality health wellness fitness entrepreneur entrepreneurship business marketing selfhelp finance leadership Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 141. Why Setting Intentions Is SO Important
Erin Stutland is a renowned author and mind-body wellness expert. Her book, Mantras in Motion: Manifesting What You Want through Mindful Movement, explores her proprietary approach to creating meaningful change by harnessing all the body’s mental, physical, and spiritual energy through a series of stories, journaling exercises, meditations, and movement. She is the creator of several mind-body fitness programs including her signature Shrink Session workout and Soul Strolls and has appeared on The Rachael Ray Show, People.com, Fox News, Glamour Magazine and more.