Journey To Glow artwork

Journey To Glow

80 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 51 ratings

Caroline Frenette (founder Journey To Glow) and her Skin Healing Experts bring you natural and holistic solutions to heal your skin from the inside-out and transformative coaching to support and inspire you on your journey to glow.

Every week, we're talking to leading experts in the field of holistic medicine (Naturopathy, Ayurveda, Chinese Medicine, Herbalists, Functional Medicine and Holistic Nutrition) as well as experts in green beauty & organic skincare.

We’ll explore how essential oils, self-care rituals and plants can support our well-being, and how diet, stress and lifestyle not only impact our skin but overall health.

Healing persistent skin issues such as rosacea, acne, psoriasis, eczema, perioral dermatitis or "mystery" rashes can be very frustrating. We hope that these podcast conversations give you clues to help you get to the root cause of your skin imbalance but most importantly, remind you that you are not alone on your journey to glow.

Get ready to create your most radiant life!

Nutrition Health & Fitness Alternative Health rosacea acne eczema greenbeauty psoriasis skinpositivity
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Episodes

SPECIAL EPISODE Getting To The Emotional Root Cause With Nadeije Athlan

September 14, 2021 19:48 - 1 hour - 78 MB

Today I'm talking to Nadeije Athlan; Naturopath, Medicine Womxn & creator of Wholistic Biology about getting to the emotional root cause of "dis-ease". We also talk about our upcoming 4-week program Self-Heal that teaches a system to get to the emotional root cause of dis-ease and the key to finally unlocking your healing. Learn more about Self-Heal https://journeytoglow.com/self-heal/  

JTG #75 Mud Packing, Detox From Unwanted Toxic Chemicals & Botanical Skincare With Kate Poole

June 10, 2021 13:19 - 1 hour - 88.6 MB

Kate Poole is the founder of Essential Apothecary Alchemist, a bestselling farm-to-bottle skincare brand, as well as HunterMoon Homestead, the 1902 farm that she is restoring and growing organic botanicals for Essential Apothecary Alchemist, and hosting self-discovery art and personal growth retreats. She has a background in plant studies, nutritional counseling, and wellness assessment that bring a unique vision to her alchemical process.   In this episode we cover: The benefits of mu...

JTG #74 The Link Between Histamines, Rosacea & Acne With Holistic Nutrition Practitioner Luka Simons

June 01, 2021 16:01 - 1 hour - 90.8 MB

In this episode of the Journey to glow podcast we talk to Holistic Nutritionist Luka Simons about the link between histamines and rosacea, acne and other skin “issues”.   Luka Symons is a Holistic Nutrition Practitioner for people who are wondering where their food + body groove has disappeared to.   Through her uplifting & informative workshops, talks, and one-on-one consults, she’s here to shake up your approach to food and your gorgeous self — while making it all feel like a walk ...

JTG #73 Rachel Lambo Founder Sade Baron

May 23, 2021 16:28 - 58 minutes - 70.3 MB

About Sade Baron and our guest, Rachel Lambo:   Sade Baron is created by a mother, Sade, and daughter, Rachel with one simple goal in mind: To create high-quality vegan body products packed with nutrient-rich superfoods that are good for both your skin and our planet. Skin’s amazingly intricate layers and regenerative powers inspire every one of these products.   When Sade was young, she suffered from eczema and scaly skin. Her grand-aunt stepped in with a homemade botanical remedy o...

JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity Rose

May 12, 2021 17:25 - 41 minutes - 50.7 MB

JTG #72 The Link Between Trauma & Rosacea An Exploration Of Somatic Healing With Kaity Rose   In this episode, we’re talking to Kaity Rose — Somatic Yoga Therapist and founder of hertemplehealing.com about the link between traumas and fully healing our skin or any dis-ease.   About our guest:   As a survivor of sexual trauma, Kaity Rose understands the shadow realm of trauma through her own hands-on experience. She’s held space for countless individuals to heal and recover in her...

JTG #71 The Queen of Thrones Dr. Marisol And The Benefits of Castor Oil Packs For Skin Health

May 07, 2021 14:41 - 1 hour - 84.2 MB

My guest today is the amazing Dr. Marisol Teijeiro aka The Queen of Throne who shares with us the incredible benefits of castor oil packs to support skin health via the detoxification of the liver, healing of the gut and rebalancing stomach acid.   About our guest:   Dr. Marisol Teijeiro (ND) is the founder and original Queen of the Thrones™ (as dubbed by her patients). On top of working in the natural health world for almost two decades, she has experienced feeling sh*tty and figure...

JTG #70 Tonya Papanikolov Founder of Well Woman Co & Rainbo Medicinal Mushrooms

April 27, 2021 22:02 - 1 hour - 80.8 MB

Today I’m talking to Tonya Papanikolov on trusting the path, synchronicities, and following her as she built Rainbo, a functional mushrooms business all made in Canada.   About our guest:   Rainbo was created by Tonya Papanikolov, holistic nutritionist, raw food chef, and wellness leader.   In 2017, Tonya created The Well Woman, an education platform to inspire, empower and educate holistic health, nutrition, and healing through food and lifestyle. She continues to coach clients,...

JTG #69 Farm To Skin Skincare With Aviva Skye Tilson Founder Apis Apotheca

April 05, 2021 20:22 - 47 minutes - 57 MB

In this episode, I talk to  Aviva Skye Tilson, the creator of a farm-to-bottle skincare line called Apis Apotheca.   About my guest:   Aviva Skye Tilson, the creator of Apis Apotheca, comes from a background in biodynamic and organic farming and is a certified community herbalist. Aviva has spent a decade healing herself through working with plants and animals and has always had an obsession with skincare. Through much trial and error, her skincare line represents her combined year...

JTG #68 Histamine & Acne Rosacea With Functional Diagnostic Nutrition Practitioner Tamy Anderson

March 29, 2021 20:48 - 1 hour - 85.7 MB

In this episode, Tamy Anderson -- Functional Diagnostic Nutrition Practitioner-- and I talk about how histamine intolerances can trigger skin issues such as acne, rosacea and eczema.   We also cover:   How digestion starts as we prepare and cook our food The importance of eating with presence (not with Netflix) Simple things you can do to lower inflammation in your body The different detox pathways of the body and how to support them How to maximize detox without creating a skin ...

JTG #67 A Naturopathic Approach To Treating Rosacea And Hair Loss With Dr. Julie Greenberg 

March 18, 2021 01:57 - 1 hour - 74.4 MB

In this episode, my guest Dr. Julie Greenberg, Naturopathic doctor and Registered Herbalist dives into functional testing to get to the root cause of rosacea and skincare to replenish the skin’s barrier. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology. She is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments. ...

JTG #66 From Eczema To Glowing Skin With Teju Owoye Founder Clean Rebellion

March 08, 2021 02:30 - 1 hour - 73.6 MB

Grab your free skin healing guides on https://journeytoglow.com/   I had a BLAST talking with Teju Owoye, founder of Clean Rebellion about clean + sustainable beauty, voting with our dollars, and disrupting the skincare industry.   While we were recording this episode, Teju was in the middle of a huge windstorm, and unfortunately this caused gaps in our conversation. Nonetheless, this interview is PACKED with wisdom and is sure to trigger some insights for you!   In this podcast ...

JTG #65 Healing Rosacea Through Unconventional Healing Modalities With Alicia Putinski

February 26, 2021 20:22 - 51 minutes - 61.7 MB

My guest today on the Journey To Glow podcast is Alicia Putinski, a fellow holistic "detective" who’s been exploring alternative healing modalities to support her rosacea healing.   I had the pleasure of virtually meeting Alicia via Instagram and was struck by how interesting her path of healing was, so I invited her to share her rosacea story with you!   This is one of our most esoteric and emotional exploration of healing so far so if you’re new to this conversation please keep an ...

JTG #64 Detoxing The Body, Energy Medicine & EMF Sensitivities With Health Intuitive Masami Covey

February 11, 2021 20:20 - 1 hour - 96.2 MB

I had the pleasure of meeting Masami to talk about her new online program with The Shift Network called Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety and we had an instant connection!   So I'm so excited to share this podcast conversation where we talk about:   1. EMF sensitivities and what to do about it 2. How to clear negative energies or blockages out of the body to create space for healing 3. How Masami became a Health Intuitive 4. Why affirmations don'...

JTG#63 Herbal Medicine For Skin Health With Alicia Hamilton Founder of Wild Bloom Botanicals

February 07, 2021 15:41 - 1 hour - 74.1 MB

In this podcast interview, my guest Alicia Hamilton founder of Wild Bloom Botanicals and I dive into herbal medicine to support skin health as well as how to tune into the spirit of plant allies with the help of our intuition.   About our guest:   Alicia is a certified Holistic Nutritionist and Herbalist who's passionate about holistic health. Her journey to health started after years of being sick with mystery illnesses that the doctors couldn’t help her with. She struggled with PCO...

JTG #62 Healing Acne & Perioral Dermatitis By Healing The Gut With Zoe Vezina

January 19, 2021 19:31 - 58 minutes - 69.7 MB

Today on the Journey To Glow podcast we talk to Zoe Vezina of Wellbeinginbloom about healing perioral dermatitis by healing the gut and lowering stress and anxiety in our everyday life.   About our guest    Zoe Vezina is a Registered Holistic Nutritionist specializing in acne and perioral dermatitis. She became interested in the world of health and wellness after struggling with her own health for well over a decade. After years of painful gut problems and cystic acne, she enrolled i...

JTG #61 How Acne Prompted This Founder To Start Her Own Skincare Brand

January 11, 2021 14:19 - 52 minutes - 63 MB

In this podcast episode we talk to the founder of Apoterra Skincare Dominique Caron about growing an organic skincare brand built on sustainability and heart-centred values.   Tune into the beginning of the episode for a reminder that now, more than ever, is the time to take the healing process into our own hands, to learn how to support immunity naturally from the inside out and to support holistic practitioners in their work.    About our guest:   Perpetually stuck in the cycle...

JTG #60 Sandra Charbonneau founder Sanre Organic Skinfood

December 15, 2020 16:04 - 52 minutes - 62.7 MB

JTG #60 Sandra Charbonneau founder Sanre Organic Skincare Skinfood   My guest today is Sandra Charbonneau founder of Sanre Organic Skinfood.   In this episode we veer a little bit off the skin conversation and dive into Sandra’s breast cancer healing journey and how she supported her healing with healhty food and holsitic healing modalities.   We also talk about:   How researching food led to creating Sanre Organic Skinfood How quality ingredients is key to good skin How C...

JTG #59 Ayurvedic Beauty Secrets & Skincare With Vanessa Tavaglione

December 01, 2020 14:04 - 48 minutes - 93.3 MB

In this episode we’re talking to Vanessa Tavaglione, Holistic Beauty Therapist and Ayurvedic practitioner about ancient beauty secrets based in the traditions of Ayurveda.   About our guest Vanessa Tavaglione:   As a holistic beauty therapist, Vanessa aims to support her clients in revealing your full potential of inner and outer radiance through tailored Ayurvedic treatments, formulas and nutritional and lifestyle consultations.   Her mission is to help her clients understand th...

JTG #58 Aminah Sagoe Founder Emmaus

November 24, 2020 00:20 - 28 minutes - 36 MB

Aminah was motivated to start her own skincare brand after struggling with various skin problems, mostly related to sensitivity, inflammation, oily T-zone, enlarged pores, hyperpigmentation, and acne breakouts. With countless products available on the market, (many with high price tags) all claiming to work effectively, she found it expensive and tedious sifting through different products trying to find “the one”. This is when she set out to start educating herself about the key ingredie...

JTG #57 Rosacea Success Story with Dr. Tara O'Desky

October 31, 2020 18:12 - 1 hour - 94.7 MB

JTG #57 Rosacea Success Story with Dr. Tara O'Desky   I’m excited to share with you another incredible rosacea success story with my guest Dr. Tara O’Desky. After living with rosacea for 20 years, Tara healed her rosacea naturally and holistically in 2 months. (INSANE!!!)   When I first heard Tara’s story, I had so many ‘AH-HAs’! I realized that I’d been doing everything right on my journey to glow: I had eliminated inflammatory foods, was taking the right supplements, making the rig...

JTG #56 Natural Cure Rosacea, The Medical Medium “Protocol” & Celery Juice With Eva Straub

October 20, 2020 19:52 - 45 minutes - 55.1 MB

JTG #56 Natural Cure Rosacea, The Medical Medium “Protocol” & Celery Juice With Eva Straub   If you've been wondering if there's a natural cure for rosacea, are curious about the benefits of celery juice for skin and the Medical Medium "protocol" for skin issues, you're at the right place!   In this episode of the Journey To Glow podcast, Eva Straub aka @naturallyrawsome shares how she cured her rosacea naturally and holistically using the Medical Medium “protocol” and how becoming a...

JTG #55 Functional Mushrooms For Optimum Health & Radiant Skin With Danielle Ryan Broida

October 07, 2020 14:44 - 1 hour - 96.5 MB

JTG #55 Functional Mushrooms For Optimum Health & Radiant Skin With Danielle Ryan Broida   If you’re curious about the benefits of functional mushrooms for optimum health and radiant skin, you’re going to love this conversation with Danielle Broida!   In this interview, we get a little personal about what was going on in my life back March 2020 (which is when this interview was recorded) that affected my sleep and stress. I decided not to edit out this part of the conversation so tha...

JTG #54 Elevate Your Natural Haircare With Amber Makupson Founder of Meraki Organics

September 13, 2020 22:12 - 1 hour - 77.7 MB

JTG #54 Elevate Your Natural Haircare With Amber Makupson Founder of Meraki Organics   Meraki was founded in 2018 by Amber Makupson, as a labor of self-love, self-empowerment and dedication to wellness.   A native of Ohio, Amber moved and settled in Atlanta, Georgia at a young age, and started to focus on a healthy, holistic lifestyle and make her own natural remedies during her pregnancy when she developed skin sensitivities.   Her background as a licensed aesthetician specializ...

JTG #53 Healing SIBO Naturally & Holistically With Ramona Remesat

September 07, 2020 14:22 - 1 hour - 88.6 MB

JTG #53 Healing SIBO Naturally & Holistically With Ramona Remesat It’s a pleasure for me to share this episode with Ramona Remesat, a fellow Canadian, inspiring woman and aspiring herbalist who kindly agreed to share in details her journey into healing SIBO.   If you have a diagnosis of SIBO or are suspecting gut issues and can’t for the life of you figure out what’s going on, this episode will be of tremendous value!   About our guest…   After suffering from uncomfortable gut ...

JTG #53 Taking The Healing Process Into Your Own Hands With Ramona Remesat

September 07, 2020 14:22 - 1 hour - 88.6 MB

JTG #53 Taking The Healing Process Into Your Own Hands With Ramona Remesat It’s a pleasure for me to share this episode with Ramona Remesat, a fellow Canadian, inspiring woman and aspiring herbalist who kindly agreed to share in details her journey into healing SIBO.   If you have a diagnosis of SIBO or are suspecting gut issues and can’t for the life of you figure out what’s going on, this episode will be of tremendous value!   About our guest…   After suffering from uncomfort...

JTG #52 The Hidden Cause of Acne With Melissa Gallico

August 19, 2020 14:04 - 53 minutes - 64.9 MB

In this podcast episode we talk to Melissa Gallico, an FBI Intelligence Analyst, about her book The Hidden Cause of Acne.   Melissa Gallico is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation. She graduated with honors from Georgetown University and has a master’s degree from the University of St. Andrews in the United Kingdom. The Hidden Cause of Acne is her first book.   After several stints living abroad ...

JTG #51 Beautiful Skin From Within With Dr. Isabel Sharkar

July 27, 2020 14:36 - 1 hour - 94.4 MB

JTG #51 Beautiful Skin From Within With Dr. Isabel Sharkar   In this episode of the Journey To Glow podcast, we talk to Dr. Isabel Sharkar NMD about clear, glowing skin from within.   Essential Oil Segment: Spearmint, the oil of clear, confident communication.  Buy doTERRA Spearmint essential oil. In this episode we cover:   What is IV therapy How to pick IV therapy clinic that is trustworthy Key beauty supplements Isabel’s approach to understanding and healing skin issues...

JTG#50 Natural Hair & Skincare with Laila Amakye Mensah Founder Wild Seed Botanicals

July 22, 2020 14:59 - 1 hour - 94.9 MB

JTG#50 Natural Hair & Skincare with Laila Amakye Mensah Founder Wild Seed Botanicals   I’m honored to share with you an interview with Laila Amakye Mensah, the amazingly inspiring and charismatic founder of Wild Seed Botanicals.   In her interview, Laila takes us behind the scene of what it takes to create a clean beauty brand, her journey to returning to natural hair as a black woman and the dirty little secret behind most shea butter you find on the market.   Although Wild Seed...

JTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim Parenteau

July 07, 2020 15:32 - 1 hour - 101 MB

JTG #49 Rosacea & Ayurveda With Wild Grace Skincare Founder Kim Parenteau   Shownotes: https://journeytoglow.com/49   In this episode we talk to Kim Parenteau, founder & formulator of Wild Grace Skincare about:   Ayurveda’s perspective of skin issues How to bring your doshas into balance and eliminate excessive inflammation Cooling foods versus warming foods How to eat in harmony with your dosha The importance of supporting the digestive system for clear skin How to infu...

JTG #48 Rosacea No More A Miraculous Skin Transformation With Author & Spiritual Teacher Georgie Holbrook

June 21, 2020 16:57 - 1 hour - 93.9 MB

JTG #48 Rosacea No More: A Miraculous Skin Transformation With Author & Spiritual Teacher Georgie Holbrook   In this episode of the Journey To Glow podcast, I talk to author Georgie Holbrook about a natural cure to rosacea and finding the root cause by exploring emotional traumas. Georgie has an incredibly inspiring journey to glow and I’m so glad she agreed to come on the podcast to openly share everything she tried to heal her skin and what she did to completely sure her rosacea.   ...

JTG #47 Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan

March 29, 2020 21:35 - 55 minutes - 66.4 MB

JTG#47 Adaptogenic Mushrooms & Plants To Support Your Immune System with Clinical Herbalist & Mycologist Danielle Ryan   In this episode of the Journey to Glow podcast we talk to Danielle Broida Ryan, Mycologist and Clinical Herbalist, about adaptogenic mushrooms and plants to support the immune system.   The focus of our conversation? As always, it’s about empowerment.   We want to empower you to take your health into your own hands.   The main theme of this podcast is about...

JTG #46 How to stay grounded & sane during uncertain times with Megan Pennington

March 19, 2020 18:24 - 1 hour - 89 MB

Today we’re talking Megan Pennington about staying grounded and sane and self-care practices during uncertain times. We also talk about Megan’s expertise which is holistic nutrition and MRT testing (Mediator Release Test) for food sensitivities.   On another note, I have to say that I did start this podcast episode with some serious clarifications about the importance of working with pure essential oils and how to decipher the crap you’ll find on the market right now. This was brought on...

JTG #45 Flower Elixirs With Katie Hess Founder of Lotuswei

March 02, 2020 20:27 - 56 minutes - 67.8 MB

What a treat to have Katie Hess, founder of LotusWei on the podcast to talk about the healing qualities of flower essences.   Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries.   Katie’s magic has sparked a fire with leading brands: from Flower...

JTG #44 Functional Nutrition For Clear Skin With Wholistic Health Boss Jenn Malecha

February 16, 2020 20:25 - 56 minutes - 68.1 MB

This is part 2 of my conversation with FDN Practitioner (Functional Diagnostics Nutrition) Jenn Malecha. To listen to part one, click here: https://journeytoglow.com/j35   In this episode of the Journey To Glow podcast I talk to FDN practitioner Jenn Malecha about the functional approach to identifying the root cause of a skin imbalance and creating a map to follow, each step leading to clear glowing skin.   About our guest:   Jenn Malecha supports busy, health-mind professionals...

JTG #43 Managing Eczema In Babies & Children With The Eczema Expert Rebecca Bonneteau

February 07, 2020 23:43 - 1 hour - 80.4 MB

JTG #43 Managing Eczema in Babies & Children With Naturopath & Eczema Expert Rebecca Bonneteau   Fact: 1 in 4 children has eczema. And Rebecca Bonneteau decided to do something about it. In this episode of the Journey To Glow podcast, we talk to The Eczema Expert Rebecca Bonneteau.   About our guest:   Rebecca Bonneteau N.D. was born with chronic eczema and after spending many years learning how to support her body so she could take control of her condition naturally she now focu...

JTG #42 Brand Spotlight: Sanara Skincare Founder Rebekah Jensen

January 20, 2020 15:34 - 29 minutes - 37.3 MB

JTG #42 Brand Spotlight: Sanara Skincare Founder Rebekah Jensen In this sponsored podcast interview I’m welcoming Sanara Skincare founder Rebekah Jensen to share with us her journey to glow.   Rebekah Jensen is the founder of Sanara, a plant-based skincare line that celebrates indigenous Latin American botanicals. Rebekah has been living with Psoriasis since her teens and it wasn’t until her 30’s that she began to understand the impact the products she was putting onto her skin.   ...

JTG #41 Plant-Based-Beauty with Jess Arnaudin

January 06, 2020 22:23 - 52 minutes - 63.1 MB

JTG #41 Plant-Based Beauty With Holistic Skin Therapist & Green Beauty Expert Jess Arnaudin   In this episode we talk about the important of clean, plant-based beauty and how to simplify your skincare with author of Plant-Based Beauty Jess Arnaudin.   About our guest…   Jess Arnaudin is a licensed holistic esthetician skin therapist, clean beauty expert and the author of Plant-Based Beauty: The Essential Guide To Detoxing Your Beauty Routine. She provides education and support fo...

JTG #40 1 Year Anniversary + Healing Rosacea Naturally (Where I'm at on my journey)

December 18, 2019 19:46 - 35 minutes - 43.6 MB

JTG #40 1 Year Anniversary + Healing Rosacea Naturally (Where I'm at on my journey)   Stopping to celebrate each milestone (no matter how big or small) is so important. So, in this solo episode, I'm pausing to reflect back on Journey to Glow's first year.    In this episode I'm sharing...   The idea and WHY behind Journey to Glow What keeps me going (because this is a lot of work!) What I've done this year to heal my skin including the 5 big changes I’ve made that had a huge i...

JTG #39 SIBO & Rosacea With The SIBO Doctor Nirala Jacobi

December 02, 2019 06:00 - 1 hour - 75.4 MB

JTG #39 The Connection Between SIBO & Rosacea With The SIBO Doctor Nirala Jacobi   In this episode of the Journey To Glow podcast we talk to Dr. Nirala Jacobi about the possible causes for SIBO and the connection between SIBO and rosacea.   About our guest   Dr. Jacobi is Australia’s leading expert in the treatment of small intestine bacterial overgrowth (SIBO), a common cause of IBS. She has 20-year clinical experience as a Naturopathic Doctor and specializes in functional diges...

JTG #38 Skin Positivity with Photographer Sophie Harris Taylor Creator of Epidermis

November 17, 2019 21:49 - 51 minutes - 61.6 MB

The skin positivity movement is one of the best things to come out of social media. One project making major waves across Instagram right now is Epidermis by Sophie Harris Taylor. The series, which features 20 images of bare-faced women showcasing their common skin conditions including rosacea, acne and hyperpigmentation in all their glory, is a refreshing and much welcome move in the age of filters and Photoshop.   Coaching segment   We start the episode with a 5-minute coaching ses...

JTG #37 Corneotherapy & Rosacea with Robyn McAlpine Author of Skinside-Out

November 06, 2019 15:21 - 1 hour - 93.9 MB

JTG #37 Corneotherapy & Rosacea with Robyn McAlpine Author of Skinside-Out   In this episode of the Journey To Glow podcast we talk about corneotherapy and rosacea with skin expert and author of Skinside-Out Robyn McAlpine.   We also start with a segment called “Caroline Loves” where I share some of my favorite holistic beauty books and a digital course for acne sufferers The Skin Rebalancing Protocol created by Healthy Skin Glows Sara Sumic.   About our guest:   Robyn McAlp...

JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water

October 23, 2019 23:15 - 1 hour - 82.6 MB

JTG #36 Adaptogenic Herbs & Plants With Tori Holmes Author Of Beauty Water   In this episode of the Journey To Glow podcast, we talk about to author Tori Holmes about her book Beauty Water and simple but effective ways to incorporate adaptogenic plants to support skin health.   Tori Holmes and Journey To Glow host Caroline Frenette explore:   Tori’s crossing of the Atlantic ocean in a row boat The inspiration behind the book Beauty Water Simple ways to integrate plants and herbs...

JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha

October 08, 2019 11:00 - 58 minutes - 69.9 MB

JTG #35 Detoxing From Mould With Wholistic Health Boss Jenn Malecha   In this episode of the Journey To Glow podcast, we talk to Jenn Malecha of WholisticHealthBoss.com about detoxing from mould.   Jenn Malecha supports busy, health-mind professionals in taking back control of their health by giving them access to the right lab tests and resources so they can find the missing pieces of their health puzzle, actually fix what is wrong and get back to feeling like themselves again.   ...

JTG #34 SIBO Made Simple With Phoebe Lapine + Supplements For Clear, Glowing Skin

October 01, 2019 17:46 - 1 hour - 92.3 MB

In this episode of the Journey To Glow podcast, we talk to author, chef, podcast host and super fun gal Phoebe Lapine of SIBO Made Simple.   Phoebe Lapine is a food and health writer, gluten-free chef, wellness personality, culinary instructor, award-winning blogger at FeedMePhoebe.com, recipe developer, Hashimoto’s advocate, podcast host and speaker, born and raised in New York City, where she continues to live and eat.   In this episode, Phoebe Lapine and Journey To Glow host Carol...

Coming up in Season 2 Journey To Glow

September 13, 2019 15:46 - 15 minutes - 21.1 MB

In season 2 we’re diving into…   Skin glowing supplements  We talk to Holistic aestheticians and organic skincare formulators We explore functional medicine for clear glowing skin We talk about SIBO with Phoebe Lapine Detoxifying our skincare + home Essential oils to support your emotional well being, health & skin Interviewing authors of holistic beauty books Reviews of favorite books, products, skincare And we're back with more 5-minute coaching sessions   Download th...

JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann

August 13, 2019 15:29 - 1 hour - 86.8 MB

JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann In this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann.In this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann.   In this episode, Nadia Neumann and Journey To Glow host Caroline Frenette explore:   Nadia’...

JTG #32 Histamine Intolerance With Naturopathic Nutritional Therapist Vivien Allred

August 07, 2019 17:35 - 1 hour - 102 MB

In this episode we talk about histamine foods and histamine intolerance and how it can manifest as acne with my guest, Naturopathic Nutritional therapist Vivien Allred.   Vivien Allred (Dip CNM, mBANT, CNHC) is a UK based Naturopathic Nutritional therapist. She studied for 3 years at the College of naturopathic medicine, after struggling with her own health issues, for many years during early adulthood. Vivien Allred (Dip CNM, mBANT, CNHC) is a UK based Naturopathic Nutritional therapist...

JTG #31 Clearing Cystic Acne w/ Katie Stewart + Nontoxic Sunscreen

July 30, 2019 21:08 - 1 hour - 87.8 MB

Episode #31 Caroline Recommends Nontoxic Sunscreen + Katie Stewart on Clearing Cystic Acne   Katie Stewart is the founder of KatieStewartWellness.com, a Registered Holistic Nutritionist, and a Board Certified Essential Oil Practitioner. A former journalist turned nutritionist, Katie has helped women around the world get to the bottom of their hormonal acne to reveal the clear skin they’ve been craving. By detoxifying the body and nourishing it with beauty-boosting foods, Katie helps wome...

JTG #30 The 30-Day Alcohol (Free) Experiment With Best-Selling Author Annie Grace

July 21, 2019 17:19 - 1 hour - 82.5 MB

JTG #30 The 30-Day Alcohol (Free) Experiment With Best Selling Author Annie Grace + Why I Stopped Drinking Alcohol   In this episode, Annie Grace and Journey To Glow host Caroline Frenette explore:   Why I said “yes!” to the 30-day alcohol-free experiment with Annie Grace Did quitting wine clear my rosacea? Annie’s move to New York starting a big corporate job Noticing the everyday healthy habits that are innocently replaced with a glass (or 2) of wine My (Caroline’s) biggest ...

JTG #29 Part 2 - The Magic Of Plants To Heal Your Skin With Herbalist Rosalee De La Foret

July 13, 2019 19:54 - 56 minutes - 68.2 MB

The Magic Of Plants To Heal Your Skin With Herbalist Rosalee De La Foret: Herbs to treat eczema, psoriasis, acne and rosacea. This is part 2 of my conversation with Herbalist and best-selling author Rosalee de La Foret. In this episode, Herbalist Rosalee De La Foret and Journey To Glow host Caroline Frenette explore:   How to know which herbs to choose for your specific needs How long should you take a specific herb or plant Rosalee’s favorite herbs and plants for skin health Po...