Journey To Glow
80 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 51 ratingsCaroline Frenette (founder Journey To Glow) and her Skin Healing Experts bring you natural and holistic solutions to heal your skin from the inside-out and transformative coaching to support and inspire you on your journey to glow.
Every week, we're talking to leading experts in the field of holistic medicine (Naturopathy, Ayurveda, Chinese Medicine, Herbalists, Functional Medicine and Holistic Nutrition) as well as experts in green beauty & organic skincare.
We’ll explore how essential oils, self-care rituals and plants can support our well-being, and how diet, stress and lifestyle not only impact our skin but overall health.
Healing persistent skin issues such as rosacea, acne, psoriasis, eczema, perioral dermatitis or "mystery" rashes can be very frustrating. We hope that these podcast conversations give you clues to help you get to the root cause of your skin imbalance but most importantly, remind you that you are not alone on your journey to glow.
Get ready to create your most radiant life!
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Episodes
JTG #29 Part 1 - Plants, herbs and spice for clear glowing skins with Rosalee De La Foret
July 13, 2019 19:37 - 44 minutes - 54 MBIn this episode, Herbalist Rosalee De La Foret and Journey To Glow host Caroline Frenette explore: Rosalee’s journey into herbalism The best places to look online for research and studies on plant medicine How to know which herbs to choose for your specific needs How long should you take a specific herb or plant How Herbal Medicine views skin conditions The holistic approach of a herbalist when it comes to healing a specific skin condition How herbs support diet, sleep and s...
JTG #28 Everything About My 30-Day Celery Juice Challenge & Skin Crisis
July 01, 2019 21:32 - 46 minutes - 56.6 MBJTG #28 My 30-Day Celery Juice Cleanse & Skin Reaction To Celery Juice, Can Celery Juice Heal Rosacea I’ve had so many questions on Instagram about my 30-day celery juice cleanse that I wanted to share all of the details (the good, the bad and the ugly) and answer all of your questions in this podcast episode. This is a follow up to a blog post I published on the topic of celery juice and how a 30-day celery juice challenge turned into a huge skin crisis. If you’d like to r...
JTG #27 The Dutch Test, SIBO, Rosacea & The Hormone-Skin Connection With Kristen Burkett
June 17, 2019 19:04 - 1 hour - 77 MBJTG #27 The Dutch Test, SIBO, Rosacea & The Hormone-Skin Connection With Kristen Burkett Ever since hearing about DUTCH Test, I’ve been fascinated to learn more about how it can give us clues not only to heal our skin but on a deeper level, about our general well-being and our hormones. So when my guest Kristen Burkett agreed to come on the podcast to talk about the DUTCH Test, I knew we’d be in for a treat. If you’ve been listening to the Journey To Glow podcast you know that pi...
JTG #26 Organic skincare, your skin microbiome, the problem with sunscreens with Renegade Beauty author Nadine Artemis
June 01, 2019 16:01 - 1 hour - 75 MBJTG #26 Renegade Beauty With Nadine Artemis Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Nadine is a gifted aromacologist who works with the purest ingredients from around the world. She’s the visionary and entrepreneurial force behind Living Libations, an exquisite line of pure botanical beauty products. Through Living Libations™, a company co-...
JTG #25 The Pill & Hormonal Acne, Functional Testing to Clear your Skin And Gut Issues Sara Korzeniewski
May 22, 2019 20:01 - 1 hour - 78.5 MBJTG #25 Dig To The Root Cause of Your Skin Imbalance With Functional Diagnostic Nutrition Practitioner Sara Korzeniewski In this episode, Sara Korzeniewski and Journey To Glow host Caroline Frenette explore: What happens to your body when you take the pill Why your skin can burst into full-blown cystic acne when getting off the pill The hormone-skin connection How the GIMAP (stool test) can really get to the root cause of gut issues and therefore skin issues Why testing for...
JTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour
May 09, 2019 18:35 - 59 minutes - 70.8 MBJTG #24 Chinese Medicine To Heal Eczema, Psoriasis, Rosacea & Acne With Toni Balfour Toni Balfour is an herbalist and acupuncturist specializing in the holistic treatment of skin conditions. She is the founder of Yin Yang Dermatology and co-owner of its sister business, Oasis Palisades. Both health & wellness centers are in the Marquez area of Pacific Palisades. In this episode, Toni Balfour and Journey To Glow host Caroline Frenette explore: The Chinese Medicine approac...
JTG #23 A Naturopathic Approach To Clear Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
May 04, 2019 16:15 - 1 hour - 81.7 MBJTG #23 A Functional & Naturopathic Approach To Healing Skin With Dr. Lynne Racette Dr. Lynne is a licensed Naturopathic Doctor currently practicing in Ontario. She has a clinical focus and strong background in women’s health, endocrinology, pelvic floor, and holistic skin care. She is passionate about evidence-based medicine and helping her patients simplify their health and get the results that they want and need. When she is not seeing patients, you can find her with power tools wor...
JTG #22 The Quest To Heal Rosacea Turns Into A Sensitive Skincare Brand
April 26, 2019 21:45 - 1 hour - 75.2 MBElaine Li is a brand marketing veteran that has worked on Global multi-million dollar brands in the Health & Wellness space. After 16 years in the Consumer Packaged Goods industry, Elaine decided to walk away from the corporate world to focus on marketing consulting and her ultimate passion – skincare. Years of drug and food allergies, anxiety, stress, GI challenges and other health issues all played a role in how reactive Elaine’s skin could become which would often end up in flare-up...
JTG #21 Part 2 —Medical Medium for Acne Rosacea Psoriasis Eczema With Muneeza Ahmed
April 18, 2019 18:01 - 34 minutes - 42.1 MBJTG #21 Part 2 — JTG #21 Part 2 —Medical Medium for Acne Rosacea Psoriasis Eczema With Muneeza Ahmed This is part 2 f my conversation with Muneeza Ahmed. You can listen to part 1 here https://journeytoglow.com/20 Muneeza is a medical intuitive who helps people with chronic and mystery illness. She uses the healing principles and protocols from the Medical Medium Anthony William to help people heal. Muneeza studied with several pioneers in the field of holistic healing such as Susun Weed ...
JTG #20 Part 1 — Medical Medium for Acne Rosacea Psoriasis Eczema With Muneeza Ahmed
April 18, 2019 17:50 - 53 minutes - 63.9 MBJTG #20 Part 1 — Medical Medium for Acne Rosacea Psoriasis Eczema With Muneeza Ahmed Muneeza is a medical intuitive who helps people with chronic and mystery illness. She uses the healing principles and protocols from the Medical Medium Anthony William to help people heal. Muneeza studied with several pioneers in the field of holistic healing such as Susun Weed (Herbalism), David Wolfe (Raw Food Nutrition) and Dr. Bradley Nelson (Emotion and Body Code). She’s also a certified Holistic Heal...
JTG #19 Part 2 — Green Beauty with Kristen Arnett
April 12, 2019 11:54 - 29 minutes - 36.5 MBThis is Part 2 of my conversation with international makeup artist Kristen Arnett of kristenarnett.com. You'll find part one of our conversation here: journeytoglow.com/18 About our guest... Kristen Arnett has been called a “Green Leader” by ELLE Magazine, a “Top Eco Influencer” by Eileen Fisher and a “Natural Beauty Guru” by Whole Living. A highly sought after makeup artist, Kristen is one of the few in the world working with non-toxic, natural and organic makeup. Sh...
JTG #18 Part 1 — Green Beauty , Non Toxic Skincare, Clean Living with International Makeup Artist Kristen Arnett
April 11, 2019 16:39 - 51 minutes - 62.5 MBJTG #18 Part 1 —What Does Green Beauty Really Mean With International Makeup Artist Kristen Arnett A rare hybrid in the beauty industry, Kristen Arnett, has a unique expertise in “green” and a career that’s spanned working as an international makeup artist, educator, writer, speaker, product developer and brand consultant (in both English and Italian languages) over the past 20 years. She’s been called a “Green Leader” by ELLE Magazine, a “Top Eco Influencer” by Eileen Fisher and...
JTG #17 Holistic Dermatology With Dr. Keira Barr, Rosacea, Acne, Psoriasis, Eczema
April 01, 2019 17:00 - 1 hour - 63.3 MBJTG # 17 Holistic Dermatology with Dr Keira Barr Dr. Keira Barr is an international best-selling author, a wellness expert and a dual board-certified dermatologist with over 20 years experience practicing medicine. In this episode, Dr. Keira and Journey To Glow host Caroline Frenette explore: Holistic Dermatology Keira’s concept of “how are we showing up in our skin” as a doorway to healing The brain-skin connection How your skin gives you an overall view of your health an...
JTG #16 Can You Heal Cystic Acne With the Medical Medium Protocol With Jacqueline Gibbs
March 22, 2019 18:13 - 1 hour - 67.6 MBJTG #16 Can You Heal Cystic Acne With the Medical Medium Protocol With Jacqueline Gibbs Jacqueline’s passion for skin developed through her own journey healing from chronic acne. She’s a skin mentor who works with those in need of guidance on their skin healing journey. Jacqueline offers in-home retreats to clients who wish to learn more about a healthy lifestyle of eating and preparing plant-based foods as well as embracing self-care inspired by nature. In this episode, Jacqueli...
JTG #15 Toxic Ingredients in Your Skincare with Becca Tetzlaff
March 15, 2019 11:38 - 58 minutes - 56.7 MBJTG #15 Toxic Ingredients in Your Skincare with Becca Tetzlaffecca Tetzlaff Acne was something Becca struggled with on and off throughout her life. After trying countless “miracle” products that just didn’t work, she began doing research and discovered that to heal her skin, she’d have to do something different. Becca began researching and becoming aware of what she was putting in and on her body. Almost everything she was doing and eating was toxic and unhealthy. Her hormones were o...
JTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach Hayley Wood
March 09, 2019 22:12 - 1 hour - 72.7 MBJTG #14 Re-Writing Your Skin Story With The Therapeutic Skin Coach Hayley Wood Have you ever stop stopped to think about how your inner dialogue can impact your skin? In this podcast episode, my guest The Therapeutic Skin Coach Hayley Wood helps us see how our how perfectionism and holding on to our skin stories can hinder our healing progress. About my guest… Hayley’s mission is to help increase people’s self worth and confidence through their individuality and unique inne...
JTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson
February 27, 2019 13:57 - 1 hour - 62.9 MBJTG #13 A fresh Look At Stress & Anxiety With Dr. Amy Johnson In this episode, Dr. Johnson and Journey To Glow host Caroline Frenette explore: 1. The BIG questions…How to stop stressing out ! 2. Where stress really comes from (hint: it doesn’t come from your work, coworkers or workplace, your boyfriend/girlfriend, your kids, speaking in public, you skin breaking out…) 3. A new way of looking at stress that will de-activate it pretty much instantly 4. How looking to your fee...
JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel
February 19, 2019 16:32 - 1 hour - 78.7 MBJTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel In today’s episode, Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel and I dive deep into the clear skin diet and how to detox the body for optimal heath and clear glowing skin. We cover: What kind of smoothies are the most beneficial in the morning Should you be having smoothies in the morning? How to figure out what is the right diet based on bio-individualit...
JTG #11 Essential Oils For Rosacea w/ Tiffany Carole
February 14, 2019 00:12 - 1 hour - 62.4 MBTG #11 Essential Oils For Rosacea w/ Tiffany Carole Tiffany is a published author of Chinese and Energetic Medicine articles, adjunct faculty at Bastyr University, and has been practicing the art and science of energetic medicine professionally for over 15 years at her clinic Synergy Wellness Center located in Seattle, W.A.Tiffany co-created a potent system of pairing key essential oils with acupoints called Aroma Acupoint Therapy. She is trained in both Naturopathic and Chinese Medici...
JTG #10 Restore Balance To Your Skin With Proper Skincare w/ Sara Sumic Of Healthy Skin Glows
January 30, 2019 23:09 - 1 hour - 70.7 MBJTG #10 Restore Balance To Your Skin With Proper Skincare w/ Sara Sumic Of HealthySkinGlows.com Sara Sumic, MSc, is a molecular biologist, former acne sufferer, and skincare blogger. She started Healthy Skin Glows to share science-based skincare tips and help women heal their skin from the inside out. Through her online course, Skin Rebalancing Protocol, and 1-on-1 coaching, she is helping hundreds of women bring their skin back to healthy balance, heal adult acne (without reaching for...
JTG #9 Psoriasis Crisis To Radiant Skin w/ Hanna Sillitoe Author Of Radiant
January 24, 2019 17:17 - 1 hour - 61.3 MBJTG #9 Psoriasis Crisis To Radiant Skin w/ Hanna Sillitoe Author Of Radiant After 20 years of struggling with psoriasis, eczema, and acne, Hanna Sillitoe decided something had to change. Through her own research, Hanna completely altered her diet and lifestyle, with dramatic results. Now free from all skin complaints, Hanna dedicates her time helping others achieve skin radiance and optimum health. Her best selling book Radiant has sold over 15,000 copies in the UK and has now been tra...
JTG #8 Healing Cystic Acne w/ The Medical Medium Janelle Cepero
January 18, 2019 13:44 - 1 hour - 98 MBJTG #8 Healing Cystic Acne w/ The Medical Medium Janelle Cepero Janelle Cepero is passionate about helping women heal adult acne using plant-based foods, an energetic spiritual practice and heaps of self-love. In this episode, Jolene talks to Journey To Glow host Caroline Frenette about: Why she got off Benzoyl Peroxide while in India and what happened How long it took Janelle to clear her cystic acne with the Medical Medium protocol Why drink celery juice in the mornin...
JTG #7 Detoxing from Toxic Mold w/ Bridgit Danner
January 10, 2019 06:00 - 1 hour - 69.9 MBJTG Podcast Episode #7 Detoxing from Toxic Mold w/ Bridgit Danner Bridgit now educates about toxins and detoxification through her blog, online programs, product shop and Facebook group. She also works with private clients on customized functional medicine protocols for healing. In this episode, Bridgit talks to Journey To Glow host Caroline Frenette about: The turning point for Bridgit of finding toxic mold in her home Testing for mold in your home and what to do if your ...
JTG #6 The Beauty of Eczema With Camille Knowles
January 09, 2019 23:28 - 56 minutes - 55.3 MBCamille Knowles is the founder, Author and CEO of The Beauty of Eczema. She is also a qualified Health Coach and Natural Chef on a mission to share her wisdom and guide others in living a life beyond eczema. In this episode, Camille talks to Journey To Glow host Caroline Frenette about: Camille journey to glow and her awakening moment that got her on the path to healing Why positivity is crucial to healing eczema The power of self-love in healing The HOPE principles Camille t...
JTG #5 Healing Eczema & Cystic Acne w/ Eat Pretty Author Jolene Hart
December 21, 2018 21:17 - 1 hour - 61 MBJolene Hart is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the pioneering beauty coaching practice Beauty Is Wellness. She’s the author of Eat Pretty, a guide to looking and feeling beautiful using nutrition and self-care, as well as the companion journal Eat Pretty, Live Well, and the book of daily inspirations Eat Pretty Every Day. Since their publication, the Eat Pretty books have been translated into four languages,...
JTG #4 From Severe Rosacea To Clear Glowing Skin w/ Janelle Allard
December 18, 2018 11:00 - 1 hour - 65.1 MBJanelle Allard is a certified Integrative Nutrition Health Coach, a Holistic Health Mentor, with a specialty in hormone health. She is also the co-author of the upcoming cookbook: Keeping It Simple — Delicious and Healing Recipes for Busy People, available in English, French and Spanish. Having had chronic conditions (constipation, allergies, anxiety, skin issues, abnormal menstruation and a weak immune system) throughout her childhood and into her 20s, she became passionate about heal...
JTG #3 Clear Skin Diet With Maggie Berghoff
December 09, 2018 17:28 - 1 hour - 61.1 MBMaggie Berghoff is a functional medicine celebrity health expert and certified nurse practitioner. She leads men and women to balance their bodies and feel their best today and forever. Maggie will order specialty labs to check gut function, inflammation, food intolerance, and more. She also teaches her clients tricks to optimize Air, Water, Light, Sound, EMF, and Food, to create an environment in which one may thrive. The traditional medical model no longer serves the needs of chronic sympt...
JTG #2 The Gut Skin Connection With Nimisha Gandhi
December 04, 2018 13:36 - 1 hour - 61.3 MBNimisha Ghandi is a certified Holistic Nutritionist, Ayurvedic counselor and Yoga Nidra teacher dedicated to helping people find their truth through nutrition, lifestyle changes and mindful work. Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance In this episode, she talks to Journey To Glow host Caroline Frenette about: Nimisha’s Ayurvedic lifestyle rooted in her upbringing and her grandmother’s reme...
JTG #1 Clearing Cystic Acne With Melissa Vanden Heuvel
December 04, 2018 00:46 - 1 hour - 75.7 MBMelissa shares how she healed her skin by eliminating inflammatory foods and tapping into her inner healer for guidance. Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance In this episode, Melissa talks to Journey To Glow host Caroline Frenette about: The chemicals and toxic ingredients in beauty products that disrupt your hormones Cleaning up your beauty cabinet and your make up bag How to identi...
Welcome To Journey To Glow
November 09, 2018 21:40 - 13 minutes - 19.9 MBWelcome to Journey To Glow, the podcast that brings you natural and holistic solutions to heal your skin from the inside out and transformative coaching to help you awaken your inner healer so you can feel empowered on your journey to glow. I’m your host Caroline Frenette, and 2 years ago I embarked on my journey to glow with a clear intention to understand the root cause of my rosacea. As green-beauty junkie and essential oils alchemist, I’m excited to share with you the healing power ...