JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel

JTG #12 Clear Skin Diet with Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel

 

In today’s episode, Functional Diagnostics Nutrition Practitioner Melissa Vanden Heuvel and I dive deep into the clear skin diet and how to detox the body for optimal heath and clear glowing skin.

We cover:

 

What kind of smoothies are the most beneficial in the morning Should you be having smoothies in the morning? How to figure out what is the right diet based on bio-individuality Why a vegan and vegetarian diet is not for everyone Why you need to chew your smoothies Peanut butter: good or bad? How to use a food journal to figure out which foods you’re sensitive or reactive to The different kinds of food sensitivity tests The truth about antibiotics and how to support your body should you choose to take antibiotics Simple principles for a good cleanse: how to fast or cleanse properly Foods to avoid on a cleanse

 

Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance

 

Links mentioned in this episode on journeytoglow.com/12

 

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To book a private coaching session with Caroline, please send an email to [email protected]

 

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