JTG #23 A Naturopathic Approach To Clear Acne, Rosacea, Psoriasis & Eczema With Dr. Lynne Racette
Journey To Glow
English - May 04, 2019 16:15 - 1 hour - 81.7 MB - ★★★★★ - 51 ratingsNutrition Health & Fitness Alternative Health rosacea acne eczema greenbeauty psoriasis skinpositivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
JTG #23 A Functional & Naturopathic Approach To Healing Skin With Dr. Lynne Racette
Dr. Lynne is a licensed Naturopathic Doctor currently practicing in Ontario. She has a clinical focus and strong background in women’s health, endocrinology, pelvic floor, and holistic skin care. She is passionate about evidence-based medicine and helping her patients simplify their health and get the results that they want and need. When she is not seeing patients, you can find her with power tools working on renovating her house and walking her giant Newfoundland dog.
In this episode, Dr. Lynne Racette and Journey To Glow host Caroline Frenette explore:
Why nutrition is really the first place to look if your skin is in crisis Eliminating the top 5 allergens: eggs, soy, gluten, corn, dairy If you want to take it one step further try eliminating: sugar, grains, red meats, nightshades How much time you need to eliminate a food to figure out if you’re intolerant Tests you can do to figure out your food sensitivities The simple steps to apply the elimination diet Lynne’s favorite supplements for glowing skin and gut health My favorite skin tonic during detox (recipe in the show notes)
How to shop for supplements smartly: what to look for, what you don’t want Great tips to select the best supplements brands
Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance
Links mentioned in this episode on journeytoglow.com/23
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