IBS Freedom Podcast artwork

IBS Freedom Podcast

199 episodes - English - Latest episode: 13 days ago - ★★★★★ - 61 ratings

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.

Alternative Health Health & Fitness Nutrition
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Episodes

Hydrogen SIBO - Definition and Treatment from IBS Freedom Podcast #37

May 24, 2021 12:00 - 54 minutes - 37.8 MB

Have you been diagnosed with Hydrogen SIBO and don't know how to treat it?  Or Are you getting lost in your Hydrogen SIBO Treatment? Is it safe for the gut to have Hydrogen gas?  There are a lot of people getting diagnosed with Hydrogen SIBO and there are a lot of claims on how to treat it.  We got you covered!  This episode focuses on HYDROGEN SIBO - everything you need to know! Testing for Hydrogen SIBO to treatment for Hydrogen SIBO.  What to Expect: Introduction Breath Testing For Hy...

#36 Hydrogen Sulfide SIBO

May 17, 2021 12:00 - 1 hour - 56.1 MB

Hydrogen Sulfide is a type of SIBO which has been very common lately. In this podcast episode, Amy and Dr. DiNezza discuss more on the testing accuracy, Hydrogen Sulfide Symptoms observed in their clients, effect of Low Sulfur Diet, and how to manage hydrogen sulfide SIBO.  Trio Smart Test Misinterpretation  Hydrogen Sulfide SIBO Symptoms  Low FODMAP vs Prebiotic Low Sulfur Diet   Keto Diet  Binge Eating  How to Manage Hydrogen Sulfide SIBO

#35 Restricted Eating Promotes Gut Dysfunction with Elena Kunicki RD

May 10, 2021 12:00 - 1 hour - 49.7 MB

We had highlighted before that doing restrictive eating for a long time can lead to gut dysfunction.  There are a lot of people that have been doing restrictive eating and we all have our own reasons. In this episode, Join Amy and Nikki in a full pack discussion with Elena Kunicki, RD as she shares her personal experience on developing gut dysfunction from all of the previous restrictive diets she had. Elena Kunicki, RD IG: @elenakunicki_rd Podcast: The Weighlifting Nutritionist https://...

#34 Guide to Food Reintroduction

May 03, 2021 12:00 - 1 hour - 55.5 MB

Dietary Restrictions is one of the most common strategies used for managing SIBO and IBS. These diets can be helpful for a short period of time (weeks or perhaps months) but can get people stuck. In this episode, Amy and Dr. DiNezza share their strategies on how they help their clients in reintroducing foods. This will be especially helpful for people who have troubles adding food (that was restricted) in their diet. What to Expect: What to Expect? Identifying purpose of FODMAP Know th...

#33 Herbs for Gut Health with Thomas Easley, RH(AHG)

April 26, 2021 12:00 - 1 hour - 60.5 MB

This week, we’ll take a deeper dive on HERBS with our special guest Thomas Easley, the Founder and CEO of Eclectic School of Herbs and writer of the Modern Herbal Dispensatory medicine Making Guide. Book on Amazon: https://www.amazon.com/Modern-Herbal-Dispensatory-Medicine-Making-Guide/dp/1623170796/ref=sr_1_2?dchild=1&keywords=thomas+easley&qid=1618434546&sr=8-2 Website: eclecticschoolofherbalmedicine.com Instagram: @theeclecticherbalist What to expect: What had helped Thomas’ gut? Th...

#32 Fasting - Is it Safe for SIBO and IBS?

April 19, 2021 12:00 - 1 hour - 51 MB

Fasting has been a very common through out the years.  It has been advised by other medical professionals due to its known benefits but are they true?  or is it also effective on people who have IBS and SIBO?  Here is what to expect for this week's episode:  Dietitian Explains Fasting Fasting and SIBO and IBS Nikki's review on Fasting Amy's review on Fasting Skip breakfast or Dinner Effect of Fasting during Menstruation

#32 Fasting - Is it Safe for SIBO and IBS?

April 19, 2021 12:00 - 1 hour - 51 MB

Fasting has been a very common through out the years.  It has been advised by other medical professionals due to its known benefits but are they true?  or is it also effective on people who have IBS and SIBO?  Here is what to expect for this week's episode:  Dietitian Explains Fasting Fasting and SIBO and IBS Nikki's review on Fasting Amy's review on Fasting Skip breakfast or Dinner Effect of Fasting during Menstruation

#31 Q and A from the IBS Freedom Podcast YouTube Channel!

April 12, 2021 12:00 - 30 minutes - 20.7 MB

We have been overwhelmed by your support! Thank you so much for all of the questions you've been posting here on YouTube and Instagram as well as via e-mail!  We have been collecting your YouTube Questions and here are the answers to some of them!  If you're question wasn't featured, no worries there will be more podcast Q and A's in the future!  Again, thank you so much for all of the support! 

#30 Methane and the Gut (Small Intestinal Bacterial Overgrowth)

April 12, 2021 12:00 - 1 hour - 51.3 MB

Have you ever heard of Methane SIBO? and got confused and don't know how to deal with it? Join us in this episode for Amy will be sharing her personal experience on dealing with methane SIBO and of course our ways on how we help out our clients with it! This is Part 1 of our 2 Sets of Episodes this week! Don't forget to check out our Q and A Episode!  What to look out for: Amy with Methane SIBO  Methane SIBO can have different Representation  Methane and Constipation Methane Producers ...

#31 Q and A from the IBS Freedom Podcast YouTube Channel!

April 12, 2021 12:00 - 30 minutes - 20.7 MB

We have been overwhelmed by your support! Thank you so much for all of the questions you've been posting here on YouTube and Instagram as well as via e-mail!  We have been collecting your YouTube Questions and here are the answers to some of them!  If you're question wasn't featured, no worries there will be more podcast Q and A's in the future!  Again, thank you so much for all of the support! 

#29 Your Gut and Zebra Brain

April 05, 2021 12:00 - 1 hour - 59 MB

We are very excited to share to you our very first podcast guest - Julia King PsyD., MBA who is a former forensic psychologist turned clinical psychologist who specializes on treating anxiety in IBS! Check her our in her Instagram : @roottoflourish Sign up on her newsletter to be updated with her programs: www.roottoflourish.com Here are some of the topics we will discuss:  1. What will you say to someone who is in the IBS space that a little bit resistant to the idea that stress or anxiety...

#28 Is Sleep Important for our Gut Health? from IBS Freedom Podcast

March 29, 2021 12:00 - 1 hour - 76.1 MB

We all know that sleep is very important for our overall health. But, can it affect our Gut? Is there even a relationship between the two? In this episode, we'll be sharing the following:  Is Sleep important? Amy experiencing Sleep Trouble Basic moves on how you can sleep better Pets and Sleep Night Shift Job Nikki Dreaming about Amy Mouth Taping Snoring Nutrition and Sleep Sleep Aides Gut Microbiome and Circadian Cycle  If gut health can affect sleep?

#27 Gut Diversity - Why you should Care about it?

March 22, 2021 12:00 - 1 hour - 55.5 MB

Hey Everyone!  Today's Episode is all about Diversity - specifically the GUT. We'll be sharing some tips and tricks on how to have a good diversity and why is it important.

#27 Gut Diversity - Why you should Care about it?

March 22, 2021 12:00 - 1 hour - 55.5 MB

Hey Everyone!  Today's Episode is all about Diversity - specifically the GUT. We'll be sharing some tips and tricks on how to have a good diversity and why is it important.

#26 All about Fecal Microbial Transplant (FMT)

March 15, 2021 12:00 - 54 minutes - 37.5 MB

Another POOPtacular episode for the week!  One of the well known intervention for gut issues is Fecal Microbial Transplant (FMT).  Did you know that Amy had undergone this procedure?  Let's hear her story and learn more about FMT.  Is it worth trying and worth the money? How is it done?  If you have more questions, feel free to reach us out!  Topics covered:  1. Amy’s experience on FMT 2. What is FMT 3. How do they extract it? 4. DIY FMT 5. Cost  6. Was it helpful? 7. Tips when you’re goin...

#25 Histamine and Food

March 08, 2021 13:00 - 1 hour - 46.8 MB

Here is Part 2 of our Histamine Series - The nutrition side of it! In this episode, Amy and I talk about the importance of nutrition in histamine intolerances. Do you really need to restrict your diet to heal your intolerances? Is there a wrong way in terms of nutrition? How is the low histamine diet really works? We'll share some tricks in sleeves on how we help our clients manage their histamine intolerances and also our personal experiences on diet and our food journey.  Nikki's Info: -...

#24 Mast Cells and Histamine Intolerance

March 01, 2021 13:00 - 1 hour - 48.4 MB

As promised, Here is the first part of our Histamine Series! Join us,  as we discuss, the importance of mast cells in the body, its relationship with histamine, and how histamine is connected to allergy-like symptoms. Stay tuned till the end to know if Mast Cells and Histamine play a role on IBS or SIBO. Watch out for the next episode for the Histamine Diet! TIMESTAMPS HERE! 0:00  Introduction 1:27 Mast Cells and histamine perspective of a Dietitian 04:06 Mast Cells Defined 08:58 What cre...

#23 Stress Chemistry (Stress hormones, triggers, trauma, and stories)

February 22, 2021 13:00 - 1 hour - 53.4 MB

In all of our podcast episodes, stress is always mentioned.  Join us as we take a deeper take on the mechanism of stress hormones, the role of stress hormone or cortisol in the body,  if testing for it is worth it, and how our clients deal or accept that stress is part of their gut problem.  We also discussed our own experiences about stress and how it affected our gut health and life in general.  Watch the full episode to know more about stress chemistry such as:  1. Effect on IBS 2. Cort...

#22 What is Thyroid- Hypothyroidism (Causes, Symptoms, Client Stories, Leaky Gut)

February 15, 2021 13:00 - 1 hour - 50.4 MB

Did you know that thyroid plays a significant role in our gut health?  Join Amy and I, as we dig deeper on thyroid hormones (mechanism) and how it maybe the missing link for healing your leaky gut. We also share some of stories of our clients and how we managed their cases.  Show Notes:  1. Amy Discusses her personal experiences on Thyroid dysfunction while with SIBO 2. Autoimmunity and Thyroid based on Nikki’s Mother Experiences 3. Weight Bias in the medical world 4. Under diagnosis or mi...

#21 Breaking Nutrition Dogma and Diet Culture

February 08, 2021 13:00 - 44 minutes - 30.4 MB

Special Episode (Giveaway Winner) https://youtu.be/yecQMxZ--8I Dogmas are defined as "something held as an established opinions or a point of view or tenet put forth as authoritative without adequate grounds" and in the world of health, nutrition, and internet, they are everywhere. We get very much exposed on different dogmas that claims to promote different health benefits (but mostly, weight loss) and encourages us to be part of their claims. But are all of them helpful? Join Amy and ...

#20 Low Stomach Acid Defined!

February 01, 2021 13:00 - 1 hour - 50.6 MB

In gut health space, we will always hear and encounter stomach acid. But What is Stomach Acid? Is it even important? How will I know if I have a low Stomach acid? Should you be concerned on having a Low stomach acid? Join us as we discuss some of your burning questions about Low stomach acid such as: 1. Low stomach Acid Self-testing 2. Heidelberg test 3.Hypothesizing using Symptoms and stool test 4. Low stomach acid and nutrient digestion 5. Symptoms of Low Stomach Acid 6. Causes of Low Sto...

Leaky Gut Syndrome - What is it? (Causes, Treatment, and Testing)

January 25, 2021 13:00 - 1 hour - 57.1 MB

Leaky gut is defined as having porous membrane in the intestinal lining.   How will you know if you have a leaky gut? Can anyone have leaky gut? or there is a way to prevent it? This is just some of the topics that we will cover for today's episode So Stay tuned to know more! If you have topic suggestions or questions, feel free to contact us E-mail: [email protected] IG: @ibs.freedom.podcast

#18 Gastroesophogeal Reflux Disease (GERD), Stomach acid, and Gastritis - Explained!

January 18, 2021 13:00 - 1 hour - 53.2 MB

In this episode, we talk about GERD, Stomach acid, and gastritis  - What are the causes and how to manage it? - Why is it important to take care of the digestive system as a whole? - Its relationship with IBS and SIBO.  - Was it caused by IBS or SIBO  - Can it cause IBS or SIBO? - How to manage symptoms if you have both (SIBO or IBS and GERD ot Gastritis)?  Join Amy, your Dietitian on duty,  and I, a nutrition practitioner,  as we unravel GERD, Stomach acid, and gastritis! IBS FREEDOM PODC...

Ep 17 Iron and Gut Health

January 11, 2021 13:00 - 1 hour - 47.9 MB

Everyone knows that Iron is an essential mineral. But do we all understand its importance and how it can affect our gut? Questions? Send us an email to [email protected] Share some love in Instagram- we'd love to hear from you! @ibs.freedom.podcast Follow us on our different social media platforms -Instagram  @amy_hollenkamp_rd @triangleguts -Facebook: https://www.facebook.com/TriangleGUTS/ -Youtube: https://www.youtube.com/channel/UCWLC... -Website : https://www.infinityholis...

Ep 17 Iron and Gut Health

January 11, 2021 13:00 - 1 hour - 47.9 MB

Everyone knows that Iron is an essential mineral. But do we all understand its importance and how it can affect our gut? Questions? Send us an email to [email protected] Share some love in Instagram- we'd love to hear from you! @ibs.freedom.podcast Follow us on our different social media platforms -Instagram  @amy_hollenkamp_rd @triangleguts -Facebook: https://www.facebook.com/TriangleGUTS/ -Youtube: https://www.youtube.com/channel/UCWLC... -Website : https://www.infinityholis...

Ep 16 Detoxification Explained - New Year's Special!

January 04, 2021 14:00 - 1 hour - 49.3 MB

As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices. But what exactly is Detoxification? Do we really need to buy special juices, protein powders or get programs or plans for our body to detoxify? Join Amy and I as we dig deeper on what detox is and what you SHOULD REALLY BE DOING. You might get suprised. Questions? Send us an email to [email protected] Share some love in Instagram - @ibs.freedom.podcast w...

Ep 16 Detoxification Explained - New Year's Special!

January 04, 2021 14:00 - 1 hour - 49.3 MB

As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices. But what exactly is Detoxification? Do we really need to buy special juices, protein powders or get programs or plans for our body to detoxify? Join Amy and I as we dig deeper on what detox is and what you SHOULD REALLY BE DOING. You might get suprised. Questions? Send us an email to [email protected] Share some love in Instagram - @ibs.freedom.podcast w...

Episode 15 - The Vagus Nerve - Explained by a Dietitian and Chiropractor

December 28, 2020 13:00 - 1 hour - 59.5 MB

On Episode 13, we discussed the Gut Brain Axis and one of the most stated terms is Vagus Nerve. As promised, Amy and I cover everything about the Vagus Nerve in this episode.  How it is related to the Gut-Brain Axis and why is it important?  Follow us on our different social media platforms -Instagram  @ibs.freedom.podcast @amy_hollenkamp_rd @triangleguts -Facebook: https://www.facebook.com/TriangleGUTS/ -Youtube: https://www.youtube.com/channel/UCWLC... -Website : https://www.infinityholis...

Holiday Special - Gut Christmas List!

December 21, 2020 13:00 - 56 minutes - 38.9 MB

Christmas is just around the corner! and let's make this year extra special!  For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a SPECIAL ANNOUNCEMENT!  Here are some of the things you ahve to watch out:  -Best Dietary Advice from a Dietitian and Herbalist & Nutrition Practitioner -Favorite Anti-Microbials of a Dietitian and Herbalist & Nutrition Practitioner - Best Adaptogens - Supplements you should never try  - ANNOUNC...

Holiday Special - Gut Christmas List! (Special Giveaway at the end!)

December 21, 2020 13:00 - 56 minutes - 38.9 MB

Christmas is just around the corner! and let's make this year extra special!  For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a SPECIAL ANNOUNCEMENT!  Here are some of the things you ahve to watch out:  -Best Dietary Advice from a Dietitian and Herbalist & Nutrition Practitioner -Favorite Anti-Microbials of a Dietitian and Herbalist & Nutrition Practitioner - Best Adaptogens - Supplements you should never try  - ANNOUNC...

Episode 13 - The Gut-Brain Axis Explained!

December 14, 2020 13:00 - 1 hour - 50.4 MB

In the world of gut health, the term Gut-Brain Axis is wildly used.  We'll dig deeper on the Gut-Brain Axis- it's definition, the how's and why's, and management tips for a healthy Gut-Brain Axis. We'll also share some of our first hand experiences on our road to having a healthy gut-brain axis! Follow us on our different social media platforms -Instagram  @amy_hollenkamp_rd @triangleguts -Facebook: https://www.facebook.com/TriangleGUTS/ -Youtube: https://www.youtube.com/channel/UCWLC....

Ep 12 - Blood Sugar and the Gut - Is sugar really bad?

December 07, 2020 13:00 - 1 hour - 65.3 MB

Sugar, sugar, sugar In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it?  What does it really means when you say SUGAR?  How can it really affect the gut (SIBO, IBS) and the body? Does restrictive diet have a negative impact in our body?  Why do I crave?  Don't worry we got you covered!  Do you have any gut health issues or questions you want to be discussed in this Podcast? - COMMENT it down BELOW!!  Follow us ...

Ep 12 - Blood Sugar and the Gut - Is sugar really bad?

December 07, 2020 13:00 - 1 hour - 65.3 MB

Sugar, sugar, sugar In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it?  What does it really means when you say SUGAR?  How can it really affect the gut (SIBO, IBS) and the body? Does restrictive diet have a negative impact in our body?  Why do I crave?  Don't worry we got you covered!  Do you have any gut health issues or questions you want to be discussed in this Podcast? - COMMENT it down BELOW!!  Follow us ...

Ep 11_Candida or Yeast in your Gut - What to do?

November 30, 2020 14:00 - 1 hour - 44.8 MB

Today, we'll be discussing another most common concern in the world of IBS - CANDIDA or YEAST Amy will share her personal experience on managing her own case of candida and how she overcame it and we'll discuss some of our observations on our clients and learning from their experiences.  Want to know if Candida diet trully helps in managing candida? Is it right to use antibiotics directly on the stomaach?  So stay tuned to know more!  Follow us on our different social media platforms -Inst...

Ep 10 Undereating and its effects on the Gut

November 23, 2020 13:00 - 47 minutes - 32.7 MB

Hey guys! This week we'll be focusing on undereating and how it can affect your gut. We'll share our first hand experiences on managing such concerns of our clients and our perspective on Undereating as a Dietitian and as a Functional Medicine Practitioner. WE ARE ON YOUTUBE! https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ/ Like this video?  - Please be sure to SUBSCRIBE, click the BELL, and LIKE this VIDEO Do you have any gut health issues or questions you want to be discuss...

Ep 9: Stress and Gut Health

November 16, 2020 13:00 - 1 hour - 47.8 MB

Did you know that too  much stress can have a negative impact on your health? Specially on your gut?  have you been wondering why? In this episode, we will be discussing how stress alone can be a SIBO root cause, how we help our clients manage it and identify the root cause of the stress  (yes, such things exist), and of course our first hand experience on stress affecting our gut. Check us out on Youtube: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ/ Follow us on our differen...

Ep 9: STRESS and GUT HEALTH

November 16, 2020 13:00 - 1 hour - 47.8 MB

Did you know that too  much stress can have a negative impact on your health? Specially on your gut?  have you been wondering why? In this episode, we will be discussing how stress alone can be a SIBO root cause, how we help our clients manage it and identify the root cause of the stress  (yes, such things exist), and of course our first hand experience on stress affecting our gut. Check us out on Youtube: https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ/ Follow us on our differen...

Ep 8: Post Infectious IBS as a SIBO ROOT CAUSE - EXPLAINED

November 09, 2020 14:00 - 47 minutes - 32.4 MB

Another episode for ONE of a SIBO ROOT CAUSES! For today's episode, we'll be highlighting the following:  1. How post infectious IBS can cause SIBO? 2. Is there  a specific test to determine risks of SIBO from this case? 3. How it is usually managed?  4. Have encountered patients with similar case? Stay tuned for our weekly update for we'll be discussing more SIBO root causes in the future!  if you have any questions, feel free to contact us on our Social Media accounts You can also check...

Ep 8: Post Infectious IBS as a SIBO Root Cause Explained

November 09, 2020 14:00 - 47 minutes - 32.4 MB

Another episode for ONE of a SIBO ROOT CAUSES! For today's episode, we'll be highlighting the following: 1. How post infectious IBS can cause SIBO? 2. Is there  a specific test to determine risks of SIBO from this case? 3. How it is usually managed? 4. Have encountered patients with similar case? Stay tuned for our weekly update for we'll be discussing more SIBO root causes in the future! if you have any questions, feel free to contact us on our Social Media accounts You can also check...

Ep 7: Low Stomach Acid and PPIs as SIBO ROOT CAUSES - EXPLAINED

November 02, 2020 12:00 - 51 minutes - 35.3 MB

As we all know, we previously discussed different SIBO causes and learned that  allocating just one episode for that important topic is not enough!  We decided to further dig deeper on each causes and today we'll focus on how can  use of Proton Pump Inhibitors (PPIs)  promote SIBO and how the role of stomach acid on SIBO. Stay tuned for more SIBO causes! 

Ep 7: Low Stomach Acid and PPIs as SIBO Root Causes Explained

November 02, 2020 12:00 - 51 minutes - 35.3 MB

As we all know, we previously discussed different SIBO causes and learned that  allocating just one episode for that important topic is not enough!  We decided to further dig deeper on each causes and today we'll focus on how can  use of Proton Pump Inhibitors (PPIs)  promote SIBO and how the role of stomach acid on SIBO. Stay tuned for more SIBO causes! 

Ep 6 SIBO ROOT CAUSE

October 26, 2020 12:00 - 1 hour - 69.4 MB

Yes, you read it right. It's CAUSES not just ONE cause!  In the gut health realm, most of the time we get to hear that SIBO (small intestinal bacterial overgrowth) is the answer why our GUT is having a difficult time but did you know that there is a reason behind why you have SIBO? It is not like out of the blue you just had SIBO! In this episode, we will discuss some common sibo root causes and the importance of identifying and treating these root causes. Along the way, you will hear some...

Ep. SIBO ROOT CAUSE

October 26, 2020 12:00 - 1 hour - 69.4 MB

Yes, you read it right. It's CAUSES not just ONE cause!  In the gut health realm, most of the time we get to hear that SIBO (small intestinal bacterial overgrowth) is the answer why our GUT is having a difficult time but did you know that there is a reason behind why you have SIBO? It is not like out of the blue you just had SIBO! In this episode, we will discuss some common sibo root causes and the importance of identifying and treating these root causes. Along the way, you will hear some...

Ep. 3: What is IBS? Do we really know?

October 19, 2020 12:00 - 47 minutes - 32.4 MB

IBS stands for Irritable Bowel Syndrome but what does it really means?  Is it just as simple as having a very sensitive stomach?  or there is more about this condition that should be taken seriously? In this episode, we'll be the discussing the deeper meaning of IBS that can help you further understand this condition and have an idea how professionals manage this case on their clients/patients. 

Ep. 2: Conquering Food Fear When you have IBS

October 19, 2020 12:00 - 51 minutes - 35.6 MB

Once diagnosed with IBS, people often link it to restrictive diets since it was implanted to patients that food causes symtoms of IBS like flaring up. This claim results to development of food fear and it is not the best way to treat or deal with your IBS. In this episode, we will discussing what is food fear, how to deal with it, and how it can even make your IBS condition worst. 

Ep. 1: Introducing your Hosts, Amy and Nikki

October 19, 2020 12:00 - 1 hour - 41.3 MB

Hey, hey, hey!  Here's a new podcast that tackles everything about IBS. Introducing your hosts, Amy Hollenkamp, a Registered Dietitian who specializes on SIBO cases and Nicole DiNezza, a chiropractor and nutrition therapy practitioner involved in functional medicine who also specializes on different gut concerns such as IBS, and SIBO. In this first episode, you will learn the story behind our professions, why we decided to create this podcast, and why you should stay with us through all o...

Ep. 5: Dysbiosis: The Good, The Bad, and Everything In-between

October 19, 2020 12:00 - 1 hour - 62.9 MB

This video is all about DYSBIOSIS, specifically in the world of Gut health.  We'll discuss more about its definition, how it is diagnosed, how it is managed, and if you should be alarmed about it. 

Ep. 4: All things SIBO

October 19, 2020 12:00 - 56 minutes - 39.1 MB

You've been having a very "moody" or "sensitive" stomach for quite some time and decided to reach out to your G.I Doctor then got diagnosed with SIBO.  There are a lot of things going in your mind. Don't worry, we got you!  In this episode, we'll provide a little enlightenment about what SIBO is, how is it managed or viewed from a conventional medical standpoint and in the integrative field, and how we have been dealing with this case with our clients/patients.

Ep. 3: What is IBS? Do we really know?

October 19, 2020 12:00 - 47 minutes - 32.4 MB

IBS stands for Irritable Bowel Syndrome but what does it really means?  Is it just as simple as having a very sensitive stomach?  or there is more about this condition that should be taken seriously? In this episode, we'll be the discussing the deeper meaning of IBS that can help you further understand this condition and have an idea how professionals manage this case on their clients/patients. 

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