Ep 12 - Blood Sugar and the Gut - Is sugar really bad?

IBS Freedom Podcast

English - December 07, 2020 13:00 - 1 hour - 65.3 MB - ★★★★★ - 61 ratings
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Previous Episode: Ep 11_Candida or Yeast in your Gut - What to do?

Next Episode: Episode 13 - The Gut-Brain Axis Explained!

Sugar, sugar, sugar
In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it?
What does it really means when you say SUGAR?
How can it really affect the gut (SIBO, IBS) and the body?
Does restrictive diet have a negative impact in our body?
Why do I crave?
Don't worry we got you covered!

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