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#21 Breaking Nutrition Dogma and Diet Culture
IBS Freedom Podcast
English - February 08, 2021 13:00 - 44 minutes - 30.4 MB - ★★★★★ - 61 ratingsAlternative Health Health & Fitness Nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Special Episode (Giveaway Winner) https://youtu.be/yecQMxZ--8I
Dogmas are defined as "something held as an established opinions or a point of view or tenet put forth as authoritative without adequate grounds" and in the world of health, nutrition, and internet, they are everywhere. We get very much exposed on different dogmas that claims to promote different health benefits (but mostly, weight loss) and encourages us to be part of their claims.
But are all of them helpful?
Join Amy and I, as we get discuss our perspective on how nutrition dogmas and diet culture can also contribute in our gut health and how it is important to listen to your body.
What will be discussed:
Special Episode (Giveaway Winner)
https://youtu.be/yecQMxZ--8I
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